Task or Chore | 120 Lbs | 150 Lbs | 180 Lbs | 210 Lbs | 240 Lbs |
Chopping Wood - 30 mins | 170 | 212 | 254 | 297 | 339 |
Farming (Baling Hay) - 30 mins | 222 | 277 | 332 | 388 | 443 |
Farming (Driving Harvester or Tractor) - 30 mins | 70 | 87 | 104 | 122 | 139 |
Farming (Feeding Horses or Cattle) - 30 mins | 126 | 157 | 188 | 220 | 251 |
Farming (Forking Straw, Cleaning Barn) - 30 mins | 223 | 279 | 335 | 391 | 446 |
Farming (Milking by Hand) - 30 mins | 84 | 105 | 126 | 147 | 168 |
Farming (Shoveling Grain) - 30 mins | 154 | 192 | 230 | 269 | 307 |
Gardening - 30 mins | 147 | 184 | 221 | 258 | 294 |
Grocery Shopping - 30 mins | 75 | 94 | 113 | 132 | 150 |
Mopping Floor - 30 mins | 111 | 139 | 167 | 195 | 222 |
Moving Furniture or Carrying Boxes - 30 mins | 186 | 233 | 280 | 326 | 373 |
Mowing (Push Mower) - 60 mins | 270 | 337 | 404 | 472 | 539 |
Painting - 60 mins | 280 | 350 | 420 | 490 | 560 |
Raking Lawn - 30 mins | 118 | 148 | 178 | 207 | 237 |
Shoveling Snow - 30 mins | 171 | 214 | 257 | 300 | 342 |
Vacuuming - 30 mins | 376 | 470 | 564 | 658 | 752 |
Walking Down Stairs - 5 mins | 14 | 17 | 20 | 24 | 27 |
Walking Up Stairs - 5 mins | 34 | 42 | 50 | 59 | 67 |
Washing dishes - 30 mins | 63 | 79 | 95 | 111 | 126 |
