Calorie Counts for: Beef Products
Food Description | Calories | Cal from Fat |
Beef brisket, flat half, lean+fat, all grades, braised, 0'' fat (1 steak - 269.83g) | 575 | 195 |
Beef brisket, flat half, lean+fat, all grades, braised, 1/8'' fat (1 steak - 379.65g) | 1097 | 630 |
Beef brisket, flat half, lean+fat, all grades, braised, 1/8'' fat (3 oz - 85g) | 246 | 141 |
Beef brisket, flat half, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 79 | 57 |
Beef brisket, flat half, lean+fat, all grades, raw, 1/8'' fat (1 steak - 452.07g) | 1252 | 905 |
Beef brisket, flat half, lean+fat, choice, braised, 1/8'' fat (1 steak - 408.81g) | 1218 | 718 |
Beef brisket, flat half, lean+fat, choice, raw, 1/8'' fat (1 steak - 433.82g) | 1202 | 865 |
Beef brisket, flat half, lean+fat, select, braised, 0'' fat (1 steak - 247.04g) | 506 | 151 |
Beef brisket, flat half, lean+fat, select, braised, 1/8'' fat (1 steak - 350.48g) | 981 | 548 |
Beef brisket, flat half, lean+fat, select, raw, 1/8'' fat (1 steak - 470.31g) | 1298 | 941 |
Beef brisket, flat half, lean, all grades, braised, 0'' fat (1 steak - 269.83g) | 553 | 170 |
Beef brisket, flat half, lean, all grades, braised, 0'' fat (3 oz - 85g) | 174 | 54 |
Beef brisket, flat half, lean, all grades, braised, 1/8'' fat (1 lb - 453.6g) | 889 | 246 |
Beef brisket, flat half, lean, all grades, braised, 1/8'' fat (1 oz - 28.35g) | 56 | 15 |
Beef brisket, flat half, lean, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 576 | 157 |
Beef brisket, flat half, lean, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 36 | 10 |
Beef brisket, flat half, lean, choice, braised, 1/8'' fat (1 lb - 453.6g) | 921 | 278 |
Beef brisket, flat half, lean, choice, braised, 1/8'' fat (1 oz - 28.35g) | 58 | 17 |
Food Description | Calories | Cal from Fat |
Beef brisket, flat half, lean, choice, raw, 1/8'' fat (1 lb - 453.6g) | 585 | 166 |
Beef brisket, flat half, lean, choice, raw, 1/8'' fat (1 oz - 28.35g) | 37 | 10 |
Beef brisket, flat half, lean, select, braised, 1/8'' fat (1 lb - 453.6g) | 857 | 213 |
Beef brisket, flat half, lean, select, braised, 1/8'' fat (1 oz - 28.35g) | 54 | 13 |
Beef brisket, flat half, lean, select, raw, 1/8'' fat (1 lb - 453.6g) | 562 | 148 |
Beef brisket, flat half, lean, select, raw, 1/8'' fat (1 oz - 28.35g) | 35 | 9 |
Beef brisket, point half, lean+fat, all grades, braised, 0'' fat (1 piece - 314g) | 1124 | 808 |
Beef brisket, point half, lean+fat, all grades, braised, 0'' fat (3 oz - 85g) | 304 | 219 |
Beef brisket, point half, lean+fat, all grades, braised, 1/4'' fat (1 piece - 328g) | 1325 | 1015 |
Beef brisket, point half, lean+fat, all grades, braised, 1/4'' fat (3 oz - 85g) | 343 | 263 |
Beef brisket, point half, lean+fat, all grades, braised, 1/8'' fat (1 piece - 332g) | 1159 | 813 |
Beef brisket, point half, lean+fat, all grades, braised, 1/8'' fat (3 oz - 85g) | 297 | 208 |
Beef brisket, point half, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 1501 | 1189 |
Beef brisket, point half, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 94 | 74 |
Beef brisket, point half, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 1202 | 859 |
Beef brisket, point half, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 75 | 54 |
Beef brisket, point half, lean, all grades, braised, 0'' fat (1 piece - 232g) | 566 | 288 |
Beef brisket, point half, lean, all grades, braised, 0'' fat (3 oz - 85g) | 207 | 105 |
Food Description | Calories | Cal from Fat |
Beef brisket, point half, lean, all grades, braised, 1/4'' fat (1 piece - 215g) | 561 | 304 |
Beef brisket, point half, lean, all grades, braised, 1/4'' fat (3 oz - 85g) | 222 | 120 |
Beef brisket, point half, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 735 | 348 |
Beef brisket, point half, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 46 | 22 |
Beef brisket, whole, lean+fat, all grades, braised, 0'' fat (1 piece - 314g) | 914 | 554 |
Beef brisket, whole, lean+fat, all grades, braised, 0'' fat (3 oz - 85g) | 247 | 150 |
Beef brisket, whole, lean+fat, all grades, braised, 1/4'' fat (1 piece - 330g) | 1270 | 939 |
Beef brisket, whole, lean+fat, all grades, braised, 1/4'' fat (3 oz - 85g) | 327 | 242 |
Beef brisket, whole, lean+fat, all grades, braised, 1/8'' fat (1 piece - 329g) | 1089 | 726 |
Beef brisket, whole, lean+fat, all grades, braised, 1/8'' fat (3 oz - 85g) | 281 | 187 |
Beef brisket, whole, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 1415 | 1087 |
Beef brisket, whole, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 88 | 68 |
Beef brisket, whole, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 1139 | 781 |
Beef brisket, whole, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 71 | 49 |
Beef brisket, whole, lean, all grades, braised, 0'' fat (1 piece - 264g) | 576 | 240 |
Beef brisket, whole, lean, all grades, braised, 0'' fat (3 oz - 85g) | 185 | 77 |
Beef brisket, whole, lean, all grades, braised, 1/4'' fat (1 piece - 232g) | 561 | 267 |
Beef brisket, whole, lean, all grades, braised, 1/4'' fat (3 oz - 85g) | 206 | 98 |
Food Description | Calories | Cal from Fat |
Beef brisket, whole, lean, all grades, raw (1 lb - 453.6g) | 703 | 302 |
Beef brisket, whole, lean, all grades, raw (1 oz - 28.35g) | 44 | 19 |
Beef patties with VPP, frozen, cooked, USDA commodity (1 patty - 68g) | 168 | 104 |
Beef rib, large end, lean+fat, all grades, broiled, 1/4'' fat (1 piece - 269g) | 933 | 689 |
Beef rib, large end, lean+fat, all grades, broiled, 1/4'' fat (3 oz - 85g) | 295 | 218 |
Beef rib, large end, lean+fat, all grades, broiled, 1/8'' fat (1 piece - 267g) | 902 | 656 |
Beef rib, large end, lean+fat, all grades, broiled, 1/8'' fat (3 oz - 85g) | 287 | 209 |
Beef rib, large end, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 1465 | 1153 |
Beef rib, large end, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 92 | 73 |
Beef rib, large end, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 1433 | 1118 |
Beef rib, large end, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 90 | 70 |
Beef rib, large end, lean+fat, all grades, roasted, 0'' fat (1 piece - 290g) | 1024 | 737 |
Beef rib, large end, lean+fat, all grades, roasted, 0'' fat (3 oz - 85g) | 300 | 216 |
Beef rib, large end, lean+fat, all grades, roasted, 1/4'' fat (1 piece - 293g) | 1069 | 786 |
Beef rib, large end, lean+fat, all grades, roasted, 1/4'' fat (3 oz - 85g) | 310 | 228 |
Beef rib, large end, lean+fat, all grades, roasted, 1/8'' fat (1 piece - 292g) | 1037 | 750 |
Beef rib, large end, lean+fat, all grades, roasted, 1/8'' fat (3 oz - 85g) | 302 | 218 |
Beef rib, large end, lean+fat, choice, broiled, 1/4'' fat (1 piece - 269g) | 987 | 746 |
Food Description | Calories | Cal from Fat |
Beef rib, large end, lean+fat, choice, broiled, 1/4'' fat (3 oz - 85g) | 312 | 236 |
Beef rib, large end, lean+fat, choice, broiled, 1/8'' fat (1 piece - 267g) | 988 | 750 |
Beef rib, large end, lean+fat, choice, broiled, 1/8'' fat (3 oz - 85g) | 314 | 238 |
Beef rib, large end, lean+fat, choice, raw, 1/4'' fat (1 lb - 453.6g) | 1565 | 1260 |
Beef rib, large end, lean+fat, choice, raw, 1/4'' fat (1 oz - 28.35g) | 98 | 79 |
Beef rib, large end, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 1510 | 1200 |
Beef rib, large end, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 94 | 75 |
Beef rib, large end, lean+fat, choice, roasted, 0'' fat (1 piece - 290g) | 1079 | 797 |
Beef rib, large end, lean+fat, choice, roasted, 0'' fat (3 oz - 85g) | 316 | 233 |
Beef rib, large end, lean+fat, choice, roasted, 1/4'' fat (1 piece - 297g) | 1138 | 855 |
Beef rib, large end, lean+fat, choice, roasted, 1/4'' fat (3 oz - 85g) | 326 | 245 |
Beef rib, large end, lean+fat, choice, roasted, 1/8'' fat (1 piece - 296g) | 1119 | 835 |
Beef rib, large end, lean+fat, choice, roasted, 1/8'' fat (3 oz - 85g) | 321 | 239 |
Beef rib, large end, lean+fat, prime, broiled, 1/2'' fat (1 piece - 298g) | 1266 | 1013 |
Beef rib, large end, lean+fat, prime, broiled, 1/2'' fat (3 oz - 85g) | 361 | 289 |
Beef rib, large end, lean+fat, prime, broiled, 1/4'' fat (1 piece - 279g) | 1152 | 910 |
Beef rib, large end, lean+fat, prime, broiled, 1/4'' fat (3 oz - 85g) | 351 | 277 |
Beef rib, large end, lean+fat, prime, broiled, 1/8'' fat (1 piece - 278g) | 1123 | 878 |
Food Description | Calories | Cal from Fat |
Beef rib, large end, lean+fat, prime, broiled, 1/8'' fat (3 oz - 85g) | 343 | 268 |
Beef rib, large end, lean+fat, prime, raw, 1/2'' fat, 1/2'' fat (1 lb - 453.6g) | 1737 | 1439 |
Beef rib, large end, lean+fat, prime, raw, 1/2'' fat, 1/2'' fat (1 oz - 28.35g) | 109 | 90 |
Beef rib, large end, lean+fat, prime, raw, 1/4'' fat (1 lb - 453.6g) | 1710 | 1409 |
Beef rib, large end, lean+fat, prime, raw, 1/4'' fat (1 oz - 28.35g) | 107 | 88 |
Beef rib, large end, lean+fat, prime, raw, 1/8'' fat (1 lb - 453.6g) | 1665 | 1360 |
Beef rib, large end, lean+fat, prime, raw, 1/8'' fat (1 oz - 28.35g) | 104 | 85 |
Beef rib, large end, lean+fat, prime, roasted, 1/2'' fat (1 piece - 279g) | 1136 | 871 |
Beef rib, large end, lean+fat, prime, roasted, 1/2'' fat (3 oz - 85g) | 346 | 265 |
Beef rib, large end, lean+fat, prime, roasted, 1/4'' fat (1 piece - 283g) | 1138 | 866 |
Beef rib, large end, lean+fat, prime, roasted, 1/4'' fat (3 oz - 85g) | 342 | 260 |
Beef rib, large end, lean+fat, prime, roasted, 1/8'' fat (1 piece - 281g) | 1104 | 830 |
Beef rib, large end, lean+fat, prime, roasted, 1/8'' fat (3 oz - 85g) | 334 | 251 |
Beef rib, large end, lean+fat, select, broiled, 1/4'' fat (1 piece - 269g) | 872 | 625 |
Beef rib, large end, lean+fat, select, broiled, 1/4'' fat (3 oz - 85g) | 275 | 197 |
Beef rib, large end, lean+fat, select, broiled, 1/8'' fat (1 piece - 267g) | 865 | 619 |
Beef rib, large end, lean+fat, select, broiled, 1/8'' fat (3 oz - 85g) | 275 | 197 |
Beef rib, large end, lean+fat, select, raw, 1/4'' fat (1 lb - 453.6g) | 1379 | 1063 |
Food Description | Calories | Cal from Fat |
Beef rib, large end, lean+fat, select, raw, 1/4'' fat (1 oz - 28.35g) | 86 | 66 |
Beef rib, large end, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 1338 | 1018 |
Beef rib, large end, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 84 | 64 |
Beef rib, large end, lean+fat, select, roasted, 0'' fat (1 piece - 286g) | 947 | 660 |
Beef rib, large end, lean+fat, select, roasted, 0'' fat (3 oz - 85g) | 281 | 196 |
Beef rib, large end, lean+fat, select, roasted, 1/4'' fat (1 piece - 293g) | 996 | 706 |
Beef rib, large end, lean+fat, select, roasted, 1/4'' fat (3 oz - 85g) | 289 | 205 |
Beef rib, large end, lean+fat, select, roasted, 1/8'' fat (1 piece - 292g) | 972 | 680 |
Beef rib, large end, lean+fat, select, roasted, 1/8'' fat (3 oz - 85g) | 283 | 198 |
Beef rib, large end, lean, all grades, broiled, 1/4'' fat (1 piece - 197g) | 441 | 229 |
Beef rib, large end, lean, all grades, broiled, 1/4'' fat (3 oz - 85g) | 190 | 99 |
Beef rib, large end, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 748 | 368 |
Beef rib, large end, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 47 | 23 |
Beef rib, large end, lean, all grades, roasted, 0'' fat (1 piece - 214g) | 509 | 258 |
Beef rib, large end, lean, all grades, roasted, 0'' fat (3 oz - 85g) | 202 | 102 |
Beef rib, large end, lean, all grades, roasted, 1/4'' fat (1 piece - 210g) | 498 | 251 |
Beef rib, large end, lean, all grades, roasted, 1/4'' fat (3 oz - 85g) | 201 | 101 |
Beef rib, large end, lean, choice, broiled, 1/4'' fat (1 piece - 191g) | 458 | 253 |
Food Description | Calories | Cal from Fat |
Beef rib, large end, lean, choice, broiled, 1/4'' fat (3 oz - 85g) | 204 | 113 |
Beef rib, large end, lean, choice, raw, 1/4'' fat (1 lb - 453.6g) | 798 | 418 |
Beef rib, large end, lean, choice, raw, 1/4'' fat (1 oz - 28.35g) | 50 | 26 |
Beef rib, large end, lean, choice, roasted, 0'' fat (1 piece - 207g) | 524 | 281 |
Beef rib, large end, lean, choice, roasted, 0'' fat (3 oz - 85g) | 215 | 115 |
Beef rib, large end, lean, choice, roasted, 1/4'' fat (1 piece - 203g) | 508 | 269 |
Beef rib, large end, lean, choice, roasted, 1/4'' fat (3 oz - 85g) | 212 | 112 |
Beef rib, large end, lean, prime, broiled, 1/2'' fat (1 piece - 196g) | 576 | 370 |
Beef rib, large end, lean, prime, broiled, 1/2'' fat (3 oz - 85g) | 250 | 161 |
Beef rib, large end, lean, prime, broiled, 1/4'' fat (1 piece - 194g) | 570 | 366 |
Beef rib, large end, lean, prime, broiled, 1/4'' fat (3 oz - 85g) | 250 | 161 |
Beef rib, large end, lean, prime, raw, 1/4'' fat (1 lb - 453.6g) | 953 | 573 |
Beef rib, large end, lean, prime, raw, 1/4'' fat (1 oz - 28.35g) | 60 | 36 |
Beef rib, large end, lean, prime, roasted, 1/2'' fat (1 piece - 192g) | 543 | 317 |
Beef rib, large end, lean, prime, roasted, 1/2'' fat (3 oz - 85g) | 241 | 141 |
Beef rib, large end, lean, prime, roasted, 1/4'' fat (1 piece - 196g) | 555 | 325 |
Beef rib, large end, lean, prime, roasted, 1/4'' fat (3 oz - 85g) | 241 | 141 |
Beef rib, large end, lean, select, broiled, 1/4'' fat (1 piece - 204g) | 420 | 201 |
Food Description | Calories | Cal from Fat |
Beef rib, large end, lean, select, broiled, 1/4'' fat (3 oz - 85g) | 175 | 84 |
Beef rib, large end, lean, select, raw, 1/4'' fat (1 lb - 453.6g) | 689 | 310 |
Beef rib, large end, lean, select, raw, 1/4'' fat (1 oz - 28.35g) | 43 | 19 |
Beef rib, large end, lean, select, roasted, 0'' fat (1 piece - 217g) | 477 | 223 |
Beef rib, large end, lean, select, roasted, 0'' fat (3 oz - 85g) | 187 | 87 |
Beef rib, large end, lean, select, roasted, 1/4'' fat (1 piece - 217g) | 477 | 223 |
Beef rib, large end, lean, select, roasted, 1/4'' fat (3 oz - 85g) | 187 | 87 |
Beef rib, rib eye, small end, lean+fat, all grades, broiled (1 steak - 233.34g) | 576 | 307 |
Beef rib, rib eye, small end, lean+fat, choice, broiled, 0'' fat (1 steak - 235.97g) | 625 | 357 |
Beef rib, rib eye, small end, lean+fat, select, broiled, 0'' fat (1 steak - 230.7g) | 531 | 260 |
Beef rib, rib, eye, small end, lean+fat, choice, raw, 0'' fat (1 lb - 453.6g) | 1243 | 904 |
Beef rib, rib, eye, small end, lean+fat, choice, raw, 0'' fat (1 oz - 28.35g) | 78 | 57 |
Beef rib, rib, eye, small end, lean, all grades, broiled (1 steak - 233.34g) | 450 | 158 |
Beef rib, rib, eye, small end, lean, choice, broiled, 0'' fat (1 steak - 235.97g) | 484 | 192 |
Beef rib, rib, eye, small end, lean, choice, broiled, 0'' fat (3 oz - 85g) | 174 | 69 |
Beef rib, rib, eye, small end, lean, choice, raw, 0'' fat (1 lb - 453.6g) | 730 | 340 |
Beef rib, rib, eye, small end, lean, choice, raw, 0'' fat (1 oz - 28.35g) | 46 | 21 |
Beef rib, shortribs, lean+fat, choice, braised (1 piece - 225g) | 1060 | 853 |
Food Description | Calories | Cal from Fat |
Beef rib, shortribs, lean+fat, choice, braised (3 oz - 85g) | 400 | 322 |
Beef rib, shortribs, lean+fat, choice, raw (1 lb - 453.6g) | 1760 | 1481 |
Beef rib, shortribs, lean+fat, choice, raw (1 oz - 28.35g) | 110 | 93 |
Beef rib, shortribs, lean, choice, braised (1 piece - 121g) | 357 | 198 |
Beef rib, shortribs, lean, choice, braised (3 oz - 85g) | 251 | 139 |
Beef rib, shortribs, lean, choice, raw (1 lb - 453.6g) | 785 | 416 |
Beef rib, shortribs, lean, choice, raw (1 oz - 28.35g) | 49 | 26 |
Beef rib, small end ribs, lean, choice, broiled, 1/8''fat (1 lb - 453.6g) | 916 | 369 |
Beef rib, small end ribs, lean, choice, broiled, 1/8''fat (1 oz - 28.35g) | 57 | 23 |
Beef rib, small end, lean+fat, all grades, broiled, 0'' fat (1 piece - 269g) | 799 | 513 |
Beef rib, small end, lean+fat, all grades, broiled, 0'' fat (3 oz - 85g) | 252 | 162 |
Beef rib, small end, lean+fat, all grades, broiled, 1/4'' fat (1 piece - 269g) | 904 | 631 |
Beef rib, small end, lean+fat, all grades, broiled, 1/4'' fat (3 oz - 85g) | 286 | 200 |
Beef rib, small end, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 1152 | 779 |
Beef rib, small end, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 72 | 49 |
Beef rib, small end, lean+fat, all grades, roasted, 1/4'' fat (1 piece - 283g) | 982 | 713 |
Beef rib, small end, lean+fat, all grades, roasted, 1/4'' fat (3 oz - 85g) | 295 | 214 |
Beef rib, small end, lean+fat, all grades, roasted, 1/8'' fat (1 piece - 282g) | 962 | 691 |
Food Description | Calories | Cal from Fat |
Beef rib, small end, lean+fat, all grades, roasted, 1/8'' fat (3 oz - 85g) | 290 | 208 |
Beef rib, small end, lean+fat, choice, broiled, 0'' fat (1 piece - 272g) | 849 | 561 |
Beef rib, small end, lean+fat, choice, broiled, 0'' fat (3 oz - 85g) | 265 | 175 |
Beef rib, small end, lean+fat, choice, broiled, 1/8'' fat (1 steak - 255.81g) | 778 | 510 |
Beef rib, small end, lean+fat, choice, broiled, 1/8'' fat (3 oz - 85g) | 258 | 169 |
Beef rib, small end, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 1193 | 823 |
Beef rib, small end, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 75 | 52 |
Beef rib, small end, lean+fat, choice, roasted, 1/4'' fat (1 piece - 279g) | 1024 | 762 |
Beef rib, small end, lean+fat, choice, roasted, 1/4'' fat (3 oz - 85g) | 312 | 232 |
Beef rib, small end, lean+fat, choice, roasted, 1/8'' fat (1 piece - 278g) | 998 | 733 |
Beef rib, small end, lean+fat, choice, roasted, 1/8'' fat (3 oz - 85g) | 305 | 224 |
Beef rib, small end, lean+fat, prime, broiled, 1/2'' fat (1 piece - 286g) | 1041 | 751 |
Beef rib, small end, lean+fat, prime, broiled, 1/2'' fat (3 oz - 85g) | 309 | 223 |
Beef rib, small end, lean+fat, prime, broiled, 1/4'' fat (1 piece - 272g) | 982 | 705 |
Beef rib, small end, lean+fat, prime, broiled, 1/4'' fat (3 oz - 85g) | 307 | 220 |
Beef rib, small end, lean+fat, prime, broiled, 1/8'' fat (1 piece - 268g) | 949 | 673 |
Beef rib, small end, lean+fat, prime, broiled, 1/8'' fat (3 oz - 85g) | 301 | 213 |
Beef rib, small end, lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 1583 | 1266 |
Food Description | Calories | Cal from Fat |
Beef rib, small end, lean+fat, prime, raw, 1/2'' fat (1 oz - 28.35g) | 99 | 79 |
Beef rib, small end, lean+fat, prime, raw, 1/4'' fat (1 lb - 453.6g) | 1551 | 1230 |
Beef rib, small end, lean+fat, prime, raw, 1/4'' fat (1 oz - 28.35g) | 97 | 77 |
Beef rib, small end, lean+fat, prime, raw, 1/8'' fat (1 lb - 453.6g) | 1520 | 1196 |
Beef rib, small end, lean+fat, prime, raw, 1/8'' fat (1 oz - 28.35g) | 95 | 75 |
Beef rib, small end, lean+fat, prime, roasted, 1/2'' fat (1 piece - 272g) | 1142 | 889 |
Beef rib, small end, lean+fat, prime, roasted, 1/2'' fat (3 oz - 85g) | 357 | 278 |
Beef rib, small end, lean+fat, prime, roasted, 1/4'' fat (1 piece - 276g) | 1151 | 893 |
Beef rib, small end, lean+fat, prime, roasted, 1/4'' fat (3 oz - 85g) | 354 | 274 |
Beef rib, small end, lean+fat, prime, roasted, 1/8'' fat (1 piece - 276g) | 1134 | 873 |
Beef rib, small end, lean+fat, prime, roasted, 1/8'' fat (3 oz - 85g) | 349 | 269 |
Beef rib, small end, lean+fat, select, broiled, 0'' fat (1 piece - 265g) | 755 | 473 |
Beef rib, small end, lean+fat, select, broiled, 0'' fat (3 oz - 85g) | 242 | 152 |
Beef rib, small end, lean+fat, select, broiled, 1/8'' fat (1 steak - 245.2g) | 682 | 398 |
Beef rib, small end, lean+fat, select, broiled, 1/8'' fat (3 oz - 85g) | 236 | 137 |
Beef rib, small end, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 70 | 46 |
Beef rib, small end, lean+fat, select, raw, 1/8'' fat (1 steak - 334.58g) | 823 | 544 |
Beef rib, small end, lean+fat, select, roasted, 1/4'' fat (1 piece - 286g) | 947 | 673 |
Food Description | Calories | Cal from Fat |
Beef rib, small end, lean+fat, select, roasted, 1/4'' fat (3 oz - 85g) | 281 | 199 |
Beef rib, small end, lean+fat, select, roasted, 1/8'' fat (1 piece - 285g) | 921 | 644 |
Beef rib, small end, lean+fat, select, roasted, 1/8'' fat (3 oz - 85g) | 275 | 192 |
Beef rib, small end, lean, all grades, broiled, 0'' fat (1 piece - 220g) | 469 | 205 |
Beef rib, small end, lean, all grades, broiled, 0'' fat (3 oz - 85g) | 181 | 79 |
Beef rib, small end, lean, all grades, broiled, 1/4'' fat (1 piece - 201g) | 444 | 203 |
Beef rib, small end, lean, all grades, broiled, 1/4'' fat (3 oz - 85g) | 188 | 86 |
Beef rib, small end, lean, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 640 | 206 |
Beef rib, small end, lean, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 40 | 13 |
Beef rib, small end, lean, all grades, roasted, 1/4'' fat (1 piece - 203g) | 443 | 210 |
Beef rib, small end, lean, all grades, roasted, 1/4'' fat (3 oz - 85g) | 185 | 88 |
Beef rib, small end, lean, choice, broiled, 0'' fat (1 piece - 220g) | 495 | 232 |
Beef rib, small end, lean, choice, broiled, 0'' fat (3 oz - 85g) | 191 | 90 |
Beef rib, small end, lean, choice, raw, 1/8'' fat (1 lb - 453.6g) | 671 | 242 |
Beef rib, small end, lean, choice, raw, 1/8'' fat (1 oz - 28.35g) | 42 | 15 |
Beef rib, small end, lean, choice, roasted, 1/4'' fat (1 piece - 196g) | 455 | 230 |
Beef rib, small end, lean, choice, roasted, 1/4'' fat (3 oz - 85g) | 197 | 100 |
Beef rib, small end, lean, prime, broiled, 1/2'' fat (1 piece - 215g) | 559 | 302 |
Food Description | Calories | Cal from Fat |
Beef rib, small end, lean, prime, broiled, 1/2'' fat (3 oz - 85g) | 221 | 119 |
Beef rib, small end, lean, prime, broiled, 1/4'' fat (1 piece - 208g) | 541 | 292 |
Beef rib, small end, lean, prime, broiled, 1/4'' fat (3 oz - 85g) | 221 | 119 |
Beef rib, small end, lean, prime, raw, 1/4'' fat (1 lb - 453.6g) | 907 | 516 |
Beef rib, small end, lean, prime, raw, 1/4'' fat (1 oz - 28.35g) | 57 | 33 |
Beef rib, small end, lean, prime, roasted, 1/2'' fat (1 piece - 188g) | 572 | 357 |
Beef rib, small end, lean, prime, roasted, 1/2'' fat (3 oz - 85g) | 258 | 161 |
Beef rib, small end, lean, prime, roasted, 1/4'' fat (1 piece - 192g) | 584 | 365 |
Beef rib, small end, lean, prime, roasted, 1/4'' fat (3 oz - 85g) | 258 | 161 |
Beef rib, small end, lean, select, broiled, 0'' fat (1 piece - 220g) | 436 | 173 |
Beef rib, small end, lean, select, broiled, 0'' fat (3 oz - 85g) | 168 | 67 |
Beef rib, small end, lean, select, broiled, 1/8'' fat (1 lb - 453.6g) | 853 | 254 |
Beef rib, small end, lean, select, broiled, 1/8'' fat (1 oz - 28.35g) | 53 | 16 |
Beef rib, small end, lean, select, raw, 1/8'' fat (1 lb - 453.6g) | 608 | 172 |
Beef rib, small end, lean, select, raw, 1/8'' fat (1 oz - 28.35g) | 38 | 11 |
Beef rib, small end, lean, select, roasted, 1/4'' fat (1 piece - 210g) | 426 | 185 |
Beef rib, small end, lean, select, roasted, 1/4'' fat (3 oz - 85g) | 173 | 75 |
Beef rib, whole, lean+fat, all grades, broiled, 1/4'' fat (1 piece - 269g) | 920 | 665 |
Food Description | Calories | Cal from Fat |
Beef rib, whole, lean+fat, all grades, broiled, 1/4'' fat (3 oz - 85g) | 291 | 210 |
Beef rib, whole, lean+fat, all grades, broiled, 1/8'' fat (1 piece - 267g) | 900 | 644 |
Beef rib, whole, lean+fat, all grades, broiled, 1/8'' fat (3 oz - 85g) | 286 | 205 |
Beef rib, whole, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 1420 | 1103 |
Beef rib, whole, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 89 | 69 |
Beef rib, whole, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 1388 | 1068 |
Beef rib, whole, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 87 | 67 |
Beef rib, whole, lean+fat, all grades, roasted, 1/4'' fat (1 piece - 290g) | 1038 | 759 |
Beef rib, whole, lean+fat, all grades, roasted, 1/4'' fat (3 oz - 85g) | 304 | 222 |
Beef rib, whole, lean+fat, all grades, roasted, 1/8'' fat (1 piece - 289g) | 1014 | 733 |
Beef rib, whole, lean+fat, all grades, roasted, 1/8'' fat (3 oz - 85g) | 298 | 215 |
Beef rib, whole, lean+fat, choice, broiled, 1/4'' fat (1 piece - 269g) | 968 | 716 |
Beef rib, whole, lean+fat, choice, broiled, 1/4'' fat (3 oz - 85g) | 306 | 226 |
Beef rib, whole, lean+fat, choice, broiled, 1/8'' fat (1 piece - 267g) | 940 | 686 |
Beef rib, whole, lean+fat, choice, broiled, 1/8'' fat (3 oz - 85g) | 299 | 218 |
Beef rib, whole, lean+fat, choice, raw, 1/4'' fat (1 lb - 453.6g) | 1510 | 1200 |
Beef rib, whole, lean+fat, choice, raw, 1/4'' fat (1 oz - 28.35g) | 94 | 75 |
Beef rib, whole, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 1461 | 1145 |
Food Description | Calories | Cal from Fat |
Beef rib, whole, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 91 | 71 |
Beef rib, whole, lean+fat, choice, roasted, 1/4'' fat (1 piece - 290g) | 1090 | 815 |
Beef rib, whole, lean+fat, choice, roasted, 1/4'' fat (3 oz - 85g) | 320 | 240 |
Beef rib, whole, lean+fat, choice, roasted, 1/8'' fat (1 piece - 289g) | 1055 | 776 |
Beef rib, whole, lean+fat, choice, roasted, 1/8'' fat (3 oz - 85g) | 310 | 228 |
Beef rib, whole, lean+fat, prime, broiled, 1/2'' fat (1 piece - 294g) | 1200 | 935 |
Beef rib, whole, lean+fat, prime, broiled, 1/2'' fat (3 oz - 85g) | 347 | 270 |
Beef rib, whole, lean+fat, prime, broiled, 1/4'' fat (1 piece - 276g) | 1082 | 826 |
Beef rib, whole, lean+fat, prime, broiled, 1/4'' fat (3 oz - 85g) | 333 | 254 |
Beef rib, whole, lean+fat, prime, broiled, 1/8'' fat (1 piece - 274g) | 1058 | 801 |
Beef rib, whole, lean+fat, prime, broiled, 1/8'' fat (3 oz - 85g) | 328 | 248 |
Beef rib, whole, lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 1678 | 1373 |
Beef rib, whole, lean+fat, prime, raw, 1/2'' fat (1 oz - 28.35g) | 105 | 86 |
Beef rib, whole, lean+fat, prime, raw, 1/4'' fat (1 lb - 453.6g) | 1651 | 1343 |
Beef rib, whole, lean+fat, prime, raw, 1/4'' fat (1 oz - 28.35g) | 103 | 84 |
Beef rib, whole, lean+fat, prime, raw, 1/8'' fat (1 lb - 453.6g) | 1610 | 1297 |
Beef rib, whole, lean+fat, prime, raw, 1/8'' fat (1 oz - 28.35g) | 101 | 81 |
Beef rib, whole, lean+fat, prime, roasted, 1/2'' fat (1 piece - 280g) | 1190 | 933 |
Food Description | Calories | Cal from Fat |
Beef rib, whole, lean+fat, prime, roasted, 1/2'' fat (3 oz - 85g) | 361 | 283 |
Beef rib, whole, lean+fat, prime, roasted, 1/4'' fat (1 piece - 279g) | 1141 | 876 |
Beef rib, whole, lean+fat, prime, roasted, 1/4'' fat (3 oz - 85g) | 348 | 267 |
Beef rib, whole, lean+fat, prime, roasted, 1/8'' fat (1 piece - 278g) | 1112 | 844 |
Beef rib, whole, lean+fat, prime, roasted, 1/8'' fat (3 oz - 85g) | 340 | 258 |
Beef rib, whole, lean+fat, select, broiled, 1/4'' fat (1 piece - 265g) | 856 | 602 |
Beef rib, whole, lean+fat, select, broiled, 1/4'' fat (3 oz - 85g) | 275 | 193 |
Beef rib, whole, lean+fat, select, broiled, 1/8'' fat (1 piece - 264g) | 832 | 576 |
Beef rib, whole, lean+fat, select, broiled, 1/8'' fat (3 oz - 85g) | 268 | 186 |
Beef rib, whole, lean+fat, select, raw, 1/4'' fat (1 lb - 453.6g) | 1347 | 1026 |
Beef rib, whole, lean+fat, select, raw, 1/4'' fat (1 oz - 28.35g) | 84 | 64 |
Beef rib, whole, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 1306 | 982 |
Beef rib, whole, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 82 | 62 |
Beef rib, whole, lean+fat, select, roasted, 1/4'' fat (1 piece - 290g) | 974 | 691 |
Beef rib, whole, lean+fat, select, roasted, 1/4'' fat (3 oz - 85g) | 286 | 203 |
Beef rib, whole, lean+fat, select, roasted, 1/8'' fat (1 piece - 289g) | 954 | 669 |
Beef rib, whole, lean+fat, select, roasted, 1/8'' fat (3 oz - 85g) | 280 | 196 |
Beef rib, whole, lean, all grades, broiled, 1/4'' fat (1 piece - 197g) | 439 | 217 |
Food Description | Calories | Cal from Fat |
Beef rib, whole, lean, all grades, broiled, 1/4'' fat (3 oz - 85g) | 190 | 94 |
Beef rib, whole, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 726 | 341 |
Beef rib, whole, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 45 | 21 |
Beef rib, whole, lean, all grades, roasted, 1/4'' fat (1 piece - 206g) | 472 | 232 |
Beef rib, whole, lean, all grades, roasted, 1/4'' fat (3 oz - 85g) | 195 | 96 |
Beef rib, whole, lean, choice, broiled, 1/4'' fat (1 piece - 194g) | 460 | 242 |
Beef rib, whole, lean, choice, broiled, 1/4'' fat (3 oz - 85g) | 201 | 105 |
Beef rib, whole, lean, choice, raw, 1/4'' fat (1 lb - 453.6g) | 771 | 387 |
Beef rib, whole, lean, choice, raw, 1/4'' fat (1 oz - 28.35g) | 48 | 24 |
Beef rib, whole, lean, choice, roasted, 1/4'' fat (1 piece - 203g) | 493 | 257 |
Beef rib, whole, lean, choice, roasted, 1/4'' fat (3 oz - 85g) | 207 | 108 |
Beef rib, whole, lean, prime, broiled, 1/2'' fat (1 piece - 201g) | 563 | 340 |
Beef rib, whole, lean, prime, broiled, 1/2'' fat (3 oz - 85g) | 238 | 144 |
Beef rib, whole, lean, prime, broiled, 1/4'' fat (1 piece - 197g) | 552 | 333 |
Beef rib, whole, lean, prime, broiled, 1/4'' fat (3 oz - 85g) | 238 | 144 |
Beef rib, whole, lean, prime, raw, 1/4'' fat (1 lb - 453.6g) | 934 | 550 |
Beef rib, whole, lean, prime, raw, 1/4'' fat (1 oz - 28.35g) | 58 | 34 |
Beef rib, whole, lean, prime, roasted, 1/2'' fat (1 piece - 184g) | 537 | 323 |
Food Description | Calories | Cal from Fat |
Beef rib, whole, lean, prime, roasted, 1/2'' fat (3 oz - 85g) | 248 | 149 |
Beef rib, whole, lean, prime, roasted, 1/4'' fat (1 piece - 197g) | 575 | 346 |
Beef rib, whole, lean, prime, roasted, 1/4'' fat (3 oz - 85g) | 248 | 149 |
Beef rib, whole, lean, select, broiled, 1/4'' fat (1 piece - 201g) | 414 | 189 |
Beef rib, whole, lean, select, broiled, 1/4'' fat (3 oz - 85g) | 175 | 80 |
Beef rib, whole, lean, select, raw, 1/4'' fat (1 lb - 453.6g) | 671 | 288 |
Beef rib, whole, lean, select, raw, 1/4'' fat (1 oz - 28.35g) | 42 | 18 |
Beef rib, whole, lean, select, roasted, 1/4'' fat (1 piece - 213g) | 454 | 206 |
Beef rib, whole, lean, select, roasted, 1/4'' fat (3 oz - 85g) | 181 | 82 |
Beef Roast, bottom round, lean, select, roasted, 0'' fat (1 roast - 463.87g) | 784 | 223 |
Beef Roast, bottom round, lean, select, roasted, 0'' fat (3 oz - 85g) | 144 | 41 |
Beef roast, bottom sirloin, lean+fat, all grades, roasted, 0'' fat (1 roast - 569.01g) | 1184 | 560 |
Beef roast, bottom sirloin, lean+fat, choice, roasted, 0'' fat (1 roast - 590.7g) | 1288 | 650 |
Beef roast, bottom sirloin, lean+fat, select, roasted, 0'' fat (1 roast - 547.32g) | 1084 | 475 |
Beef roast, chuck, arm pot roast, lean+fat, all grades, braised, 0'' fat (1 roast - 1165.72g) | 3264 | 1788 |
Beef roast, chuck, arm pot roast, lean+fat, all grades, braised, 0'' fat (3 oz - 85g) | 238 | 130 |
Beef roast, chuck, arm pot roast, lean+fat, all grades, braised, 1/4'' fat (1 piece - 257g) | 853 | 552 |
Beef roast, chuck, arm pot roast, lean+fat, all grades, braised, 1/4'' fat (1 roast - 1310.42g) | 3957 | 2272 |
Food Description | Calories | Cal from Fat |
Beef roast, chuck, arm pot roast, lean+fat, all grades, braised, 1/4'' fat (3 oz - 85g) | 257 | 148 |
Beef roast, chuck, arm pot roast, lean+fat, all grades, braised, 1/4'' fat (3 oz - 85g) | 282 | 182 |
Beef roast, chuck, arm pot roast, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 1107 | 735 |
Beef roast, chuck, arm pot roast, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 69 | 46 |
Beef roast, chuck, arm pot roast, lean+fat, choice, braised, 0'' fat (1 roast - 1095.48g) | 3396 | 2055 |
Beef roast, chuck, arm pot roast, lean+fat, choice, braised, 1/4'' fat (1 piece - 257g) | 894 | 598 |
Beef roast, chuck, arm pot roast, lean+fat, choice, braised, 1/4'' fat (3 oz - 85g) | 296 | 198 |
Beef roast, chuck, arm pot roast, lean+fat, choice, braised, 1/8'' fat (1 roast - 1283.42g) | 3966 | 2309 |
Beef roast, chuck, arm pot roast, lean+fat, choice, braised, 1/8'' fat (3 oz - 85g) | 263 | 153 |
Beef roast, chuck, arm pot roast, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 71 | 48 |
Beef roast, chuck, arm pot roast, lean+fat, choice, raw, 1/8'' fat (1 roast - 1801.31g) | 4485 | 3014 |
Beef roast, chuck, arm pot roast, lean+fat, prime, braised, 1/2'' fat (1 piece - 277g) | 1083 | 774 |
Beef roast, chuck, arm pot roast, lean+fat, prime, braised, 1/2'' fat (3 oz - 85g) | 332 | 237 |
Beef roast, chuck, arm pot roast, lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 1334 | 990 |
Beef roast, chuck, arm pot roast, lean+fat, prime, raw, 1/2'' fat (1 oz - 28.35g) | 83 | 62 |
Beef roast, chuck, arm pot roast, lean+fat, select, braised, 0'' fat (1 roast - 1235.95g) | 3498 | 1956 |
Beef roast, chuck, arm pot roast, lean+fat, select, braised, 1/4'' fat (1 piece - 254g) | 800 | 498 |
Beef roast, chuck, arm pot roast, lean+fat, select, braised, 1/4'' fat (3 oz - 85g) | 268 | 167 |
Food Description | Calories | Cal from Fat |
Beef roast, chuck, arm pot roast, lean+fat, select, braised, 1/8'' fat (1 roast - 1337.41g) | 3945 | 2230 |
Beef roast, chuck, arm pot roast, lean+fat, select, braised, 1/8'' fat (3 oz - 85g) | 251 | 142 |
Beef roast, chuck, arm pot roast, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 68 | 45 |
Beef roast, chuck, arm pot roast, lean+fat, select, raw, 1/8'' fat (1 roast - 1782.72g) | 4261 | 2792 |
Beef roast, chuck, arm pot roast, lean, all grades, braised, 0'' fat (1 piece - 210g) | 441 | 144 |
Beef roast, chuck, arm pot roast, lean, all grades, braised, 0'' fat (3 oz - 85g) | 178 | 58 |
Beef roast, chuck, arm pot roast, lean, all grades, braised, 1/4'' fat (1 piece - 194g) | 419 | 145 |
Beef roast, chuck, arm pot roast, lean, all grades, braised, 1/4'' fat (3 oz - 85g) | 184 | 64 |
Beef roast, chuck, arm pot roast, lean, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 599 | 171 |
Beef roast, chuck, arm pot roast, lean, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 37 | 11 |
Beef roast, chuck, arm pot roast, lean, choice, braised, 0'' fat (1 roast - 1095.48g) | 2322 | 759 |
Beef roast, chuck, arm pot roast, lean, choice, braised, 0'' fat (3 oz - 85g) | 180 | 59 |
Beef roast, chuck, arm pot roast, lean, choice, braised, 1/4'' fat (1 piece - 187g) | 421 | 157 |
Beef roast, chuck, arm pot roast, lean, choice, braised, 1/4'' fat (3 oz - 85g) | 191 | 71 |
Beef roast, chuck, arm pot roast, lean, choice, raw, 1/4'' fat (1 lb - 453.6g) | 621 | 209 |
Beef roast, chuck, arm pot roast, lean, choice, raw, 1/4'' fat (1 oz - 28.35g) | 39 | 13 |
Beef roast, chuck, arm pot roast, lean, choice, raw, 1/8'' fat (1 lb - 453.6g) | 631 | 207 |
Beef roast, chuck, arm pot roast, lean, choice, raw, 1/8'' fat (1 oz - 28.35g) | 39 | 13 |
Food Description | Calories | Cal from Fat |
Beef roast, chuck, arm pot roast, lean, prime, braised, 1/2'' fat (1 piece - 191g) | 499 | 230 |
Beef roast, chuck, arm pot roast, lean, prime, braised, 1/2'' fat (3 oz - 85g) | 222 | 102 |
Beef roast, chuck, arm pot roast, lean, prime, raw, 1/2'' fat (1 lb - 453.6g) | 699 | 286 |
Beef roast, chuck, arm pot roast, lean, prime, raw, 1/2'' fat (1 oz - 28.35g) | 44 | 18 |
Beef roast, chuck, arm pot roast, lean, select, braised, 0'' fat (1 roast - 1235.95g) | 2410 | 648 |
Beef roast, chuck, arm pot roast, lean, select, braised, 0'' fat (3 oz - 85g) | 166 | 44 |
Beef roast, chuck, arm pot roast, lean, select, braised, 1/4'' fat (1 piece - 197g) | 406 | 128 |
Beef roast, chuck, arm pot roast, lean, select, braised, 1/4'' fat (3 oz - 85g) | 175 | 55 |
Beef roast, chuck, arm pot roast, lean, select, raw, 1/8'' fat (1 lb - 453.6g) | 567 | 136 |
Beef roast, chuck, arm pot roast, lean, select, raw, 1/8'' fat (1 oz - 28.35g) | 35 | 8 |
Beef roast, chuck, blade roast, lean+fat, all grades, braised, 0'' fat (1 piece - 235g) | 785 | 512 |
Beef roast, chuck, blade roast, lean+fat, all grades, braised, 0'' fat (3 oz - 85g) | 284 | 185 |
Beef roast, chuck, blade roast, lean+fat, all grades, braised, 1/4'' fat (1 piece - 248g) | 856 | 575 |
Beef roast, chuck, blade roast, lean+fat, all grades, braised, 1/4'' fat (3 oz - 85g) | 293 | 197 |
Beef roast, chuck, blade roast, lean+fat, all grades, braised, 1/8'' fat (1 piece - 247g) | 842 | 560 |
Beef roast, chuck, blade roast, lean+fat, all grades, braised, 1/8'' fat (3 oz - 85g) | 290 | 193 |
Beef roast, chuck, blade roast, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 1152 | 822 |
Beef roast, chuck, blade roast, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 72 | 51 |
Food Description | Calories | Cal from Fat |
Beef roast, chuck, blade roast, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 1125 | 793 |
Beef roast, chuck, blade roast, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 70 | 49 |
Beef roast, chuck, blade roast, lean+fat, choice, braised, 0'' fat (1 piece - 238g) | 828 | 554 |
Beef roast, chuck, blade roast, lean+fat, choice, braised, 0'' fat (3 oz - 85g) | 296 | 198 |
Beef roast, chuck, blade roast, lean+fat, choice, braised, 1/4'' fat (1 piece - 248g) | 900 | 623 |
Beef roast, chuck, blade roast, lean+fat, choice, braised, 1/4'' fat (3 oz - 85g) | 309 | 214 |
Beef roast, chuck, blade roast, lean+fat, choice, braised, 1/8'' fat (1 piece - 247g) | 887 | 608 |
Beef roast, chuck, blade roast, lean+fat, choice, braised, 1/8'' fat (3 oz - 85g) | 305 | 209 |
Beef roast, chuck, blade roast, lean+fat, choice, raw, 1/4'' fat (1 lb - 453.6g) | 1234 | 909 |
Beef roast, chuck, blade roast, lean+fat, choice, raw, 1/4'' fat (1 oz - 28.35g) | 77 | 57 |
Beef roast, chuck, blade roast, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 1202 | 873 |
Beef roast, chuck, blade roast, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 75 | 54 |
Beef roast, chuck, blade roast, lean+fat, prime, braised, 1/2'' fat (1 piece - 247g) | 1030 | 761 |
Beef roast, chuck, blade roast, lean+fat, prime, braised, 1/2'' fat (3 oz - 85g) | 354 | 261 |
Beef roast, chuck, blade roast, lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 1488 | 1171 |
Beef roast, chuck, blade roast, lean+fat, prime, raw, 1/2'' fat (1 oz - 28.35g) | 93 | 73 |
Beef roast, chuck, blade roast, lean+fat, select, braised, 0'' fat (1 piece - 235g) | 736 | 459 |
Beef roast, chuck, blade roast, lean+fat, select, braised, 0'' fat (3 oz - 85g) | 266 | 166 |
Food Description | Calories | Cal from Fat |
Beef roast, chuck, blade roast, lean+fat, select, braised, 1/4'' fat (1 piece - 248g) | 808 | 522 |
Beef roast, chuck, blade roast, lean+fat, select, braised, 1/4'' fat (3 oz - 85g) | 277 | 179 |
Beef roast, chuck, blade roast, lean+fat, select, braised, 1/8'' fat (1 piece - 247g) | 785 | 497 |
Beef roast, chuck, blade roast, lean+fat, select, braised, 1/8'' fat (3 oz - 85g) | 270 | 171 |
Beef roast, chuck, blade roast, lean+fat, select, raw, 1/4'' fat (1 lb - 453.6g) | 1066 | 733 |
Beef roast, chuck, blade roast, lean+fat, select, raw, 1/4'' fat (1 oz - 28.35g) | 67 | 46 |
Beef roast, chuck, blade roast, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 1043 | 708 |
Beef roast, chuck, blade roast, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 65 | 44 |
Beef roast, chuck, blade roast, lean, all grades, braised, 0'' fat (1 piece - 191g) | 483 | 229 |
Beef roast, chuck, blade roast, lean, all grades, braised, 0'' fat (3 oz - 85g) | 215 | 102 |
Beef roast, chuck, blade roast, lean, all grades, braised, 1/4'' fat (1 piece - 193g) | 484 | 228 |
Beef roast, chuck, blade roast, lean, all grades, braised, 1/4'' fat (3 oz - 85g) | 213 | 100 |
Beef roast, chuck, blade roast, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 676 | 303 |
Beef roast, chuck, blade roast, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 42 | 19 |
Beef roast, chuck, blade roast, lean, choice, braised, 0'' fat (1 piece - 191g) | 506 | 253 |
Beef roast, chuck, blade roast, lean, choice, braised, 0'' fat (3 oz - 85g) | 225 | 112 |
Beef roast, chuck, blade roast, lean, choice, braised, 1/4'' fat (1 piece - 187g) | 492 | 244 |
Beef roast, chuck, blade roast, lean, choice, braised, 1/4'' fat (3 oz - 85g) | 224 | 111 |
Food Description | Calories | Cal from Fat |
Beef roast, chuck, blade roast, lean, choice, raw, 1/4'' fat (1 lb - 453.6g) | 721 | 348 |
Beef roast, chuck, blade roast, lean, choice, raw, 1/4'' fat (1 oz - 28.35g) | 45 | 22 |
Beef roast, chuck, blade roast, lean, prime, braised, 1/2'' fat (1 piece - 179g) | 569 | 332 |
Beef roast, chuck, blade roast, lean, prime, braised, 1/2'' fat (3 oz - 85g) | 270 | 157 |
Beef roast, chuck, blade roast, lean, prime, raw, 1/2'' fat (1 lb - 453.6g) | 921 | 548 |
Beef roast, chuck, blade roast, lean, prime, raw, 1/2'' fat (1 oz - 28.35g) | 58 | 35 |
Beef roast, chuck, blade roast, lean, select, braised, 0'' fat (1 piece - 194g) | 462 | 205 |
Beef roast, chuck, blade roast, lean, select, braised, 0'' fat (3 oz - 85g) | 202 | 90 |
Beef roast, chuck, blade roast, lean, select, braised, 1/4'' fat (1 piece - 200g) | 474 | 209 |
Beef roast, chuck, blade roast, lean, select, braised, 1/4'' fat (3 oz - 85g) | 201 | 89 |
Beef roast, chuck, blade roast, lean, select, raw, 1/4'' fat (1 lb - 453.6g) | 631 | 258 |
Beef roast, chuck, blade roast, lean, select, raw, 1/4'' fat (1 oz - 28.35g) | 39 | 16 |
Beef roast, chuck, clod roast, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 735 | 368 |
Beef roast, chuck, clod roast, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 46 | 23 |
Beef roast, chuck, clod roast, lean+fat, all grades, roasted, 0'' fat (1 lb - 453.6g) | 939 | 443 |
Beef roast, chuck, clod roast, lean+fat, all grades, roasted, 0'' fat (3 oz - 85g) | 176 | 83 |
Beef roast, chuck, clod roast, lean+fat, all grades, roasted, 1/4'' fat (1 lb - 453.6g) | 1098 | 630 |
Beef roast, chuck, clod roast, lean+fat, all grades, roasted, 1/4'' fat (3 oz - 85g) | 206 | 118 |
Food Description | Calories | Cal from Fat |
Beef roast, chuck, clod roast, lean+fat, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 730 | 366 |
Beef roast, chuck, clod roast, lean+fat, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 46 | 23 |
Beef roast, chuck, clod roast, lean+fat, USDA choice, roasted, 0'' fat (1 lb - 453.6g) | 980 | 503 |
Beef roast, chuck, clod roast, lean+fat, USDA choice, roasted, 0'' fat (3 oz - 85g) | 184 | 95 |
Beef roast, chuck, clod roast, lean+fat, USDA choice, roasted, 1/4'' fat (1 lb - 453.6g) | 1098 | 631 |
Beef roast, chuck, clod roast, lean+fat, USDA choice, roasted, 1/4'' fat (3 oz - 85g) | 206 | 118 |
Beef roast, chuck, clod roast, lean+fat, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 739 | 368 |
Beef roast, chuck, clod roast, lean+fat, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 46 | 23 |
Beef roast, chuck, clod roast, lean+fat, USDA select, roasted, 0'' fat (1 lb - 453.6g) | 889 | 359 |
Beef roast, chuck, clod roast, lean+fat, USDA select, roasted, 0'' fat (3 oz - 85g) | 167 | 67 |
Beef roast, chuck, clod roast, lean+fat, USDA select, roasted, 1/4'' fat (1 lb - 453.6g) | 1102 | 630 |
Beef roast, chuck, clod roast, lean+fat, USDA select, roasted, 1/4'' fat (3 oz - 85g) | 207 | 119 |
Beef roast, chuck, clod roast, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 585 | 205 |
Beef roast, chuck, clod roast, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 37 | 13 |
Beef roast, chuck, clod roast, lean, all grades, roasted, 0'' fat (1 lb - 453.6g) | 780 | 260 |
Beef roast, chuck, clod roast, lean, all grades, roasted, 0'' fat (3 oz - 85g) | 146 | 49 |
Beef roast, chuck, clod roast, lean, all grades, roasted, 1/4'' fat (1 lb - 453.6g) | 785 | 275 |
Beef roast, chuck, clod roast, lean, all grades, roasted, 1/4'' fat (3 oz - 85g) | 147 | 52 |
Food Description | Calories | Cal from Fat |
Beef roast, chuck, clod roast, lean, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 585 | 207 |
Beef roast, chuck, clod roast, lean, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 37 | 13 |
Beef roast, chuck, clod roast, lean, USDA choice, roasted, 0'' fat (3 oz - 85g) | 145 | 51 |
Beef roast, chuck, clod roast, lean, USDA choice, roasted, 1/4'' fat (3 oz - 85g) | 151 | 57 |
Beef roast, chuck, clod roast, lean, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 590 | 205 |
Beef roast, chuck, clod roast, lean, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 37 | 13 |
Beef roast, chuck, clod roast, lean, USDA select, roasted, 0'' fat (3 oz - 85g) | 146 | 45 |
Beef roast, chuck, clod roast, lean, USDA select, roasted, 1/4'' fat (3 oz - 85g) | 141 | 44 |
Beef Roast, eye of round, lean, select, roasted (1 lb - 453.6g) | 739 | 168 |
Beef Roast, eye of round, lean, select, roasted (1 oz - 28.35g) | 46 | 11 |
Beef roast, loin, bottom sirloin butt, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 748 | 353 |
Beef roast, loin, bottom sirloin butt, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 47 | 22 |
Beef roast, loin, bottom sirloin butt, lean+fat, all grades, roasted (1 lb - 453.6g) | 984 | 444 |
Beef roast, loin, bottom sirloin butt, lean+fat, all grades, roasted (3 oz - 85g) | 184 | 83 |
Beef roast, loin, bottom sirloin butt, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 699 | 297 |
Beef roast, loin, bottom sirloin butt, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 44 | 19 |
Beef roast, loin, bottom sirloin butt, lean, all grades, roasted (3 oz - 85g) | 177 | 74 |
Beef Round, bottom, lean+fat, all grades, braised, 0'' fat (1 piece - 276g) | 588 | 220 |
Food Description | Calories | Cal from Fat |
Beef Round, bottom, lean+fat, all grades, braised, 0'' fat (3 oz - 85g) | 181 | 68 |
Beef Round, bottom, lean+fat, all grades, braised, 1/4'' fat (1 piece - 282g) | 776 | 431 |
Beef Round, bottom, lean+fat, all grades, braised, 1/4'' fat (3 oz - 85g) | 234 | 130 |
Beef Round, bottom, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 871 | 471 |
Beef Round, bottom, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 54 | 29 |
Beef Round, bottom, lean+fat, all grades, roasted, 0'' fat (1 roast - 489.38g) | 915 | 341 |
Beef Round, bottom, lean+fat, all grades, roasted, 1/8'' fat (1 piece - 338g) | 737 | 355 |
Beef Round, bottom, lean+fat, all grades, roasted, 1/8'' fat (1 roast - 631.53g) | 1377 | 664 |
Beef Round, bottom, lean+fat, choice, braised, 0'' fat (1 steak - 191.24g) | 440 | 172 |
Beef Round, bottom, lean+fat, choice, braised, 1/4'' fat (1 piece - 282g) | 801 | 456 |
Beef Round, bottom, lean+fat, choice, braised, 1/4'' fat (3 oz - 85g) | 241 | 137 |
Beef Round, bottom, lean+fat, choice, braised, 1/8'' fat (1 steak - 226.87g) | 576 | 257 |
Beef Round, bottom, lean+fat, choice, braised, 1/8'' fat (3 oz - 85g) | 216 | 96 |
Beef Round, bottom, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 898 | 497 |
Beef Round, bottom, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 56 | 31 |
Beef Round, bottom, lean+fat, choice, roasted, 0'' fat (1 roast - 514.88g) | 1025 | 436 |
Beef Round, bottom, lean+fat, choice, roasted, 1/8'' fat (1 roast - 627.13g) | 1398 | 702 |
Beef Round, bottom, lean+fat, choice, roasted, 1/8'' fat (3 oz - 85g) | 190 | 95 |
Food Description | Calories | Cal from Fat |
Beef Round, bottom, lean+fat, prime, braised, 1/2'' fat (1 piece - 287g) | 852 | 494 |
Beef Round, bottom, lean+fat, prime, braised, 1/2'' fat (3 oz - 85g) | 252 | 146 |
Beef Round, bottom, lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 1021 | 630 |
Beef Round, bottom, lean+fat, prime, raw, 1/2'' fat (1 oz - 28.35g) | 64 | 40 |
Beef Round, bottom, lean+fat, select, braised, 0'' fat (1 steak - 178.74g) | 388 | 125 |
Beef Round, bottom, lean+fat, select, braised, 1/8'' fat (1 steak - 226.26g) | 543 | 228 |
Beef Round, bottom, lean+fat, select, braised, 1/8'' fat (3 oz - 85g) | 204 | 86 |
Beef Round, bottom, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 848 | 447 |
Beef Round, bottom, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 53 | 28 |
Beef Round, bottom, lean+fat, select, roasted, 0'' fat (1 roast - 463.87g) | 812 | 255 |
Beef Round, bottom, lean+fat, select, roasted, 1/8'' fat (1 piece - 338g) | 717 | 331 |
Beef Round, bottom, lean+fat, select, roasted, 1/8'' fat (1 roast - 635.92g) | 1348 | 622 |
Beef Round, bottom, lean, all grades, braised, 0'' fat (1 piece - 267g) | 542 | 183 |
Beef Round, bottom, lean, all grades, braised, 0'' fat (3 oz - 85g) | 173 | 58 |
Beef Round, bottom, lean, all grades, braised, 1/4'' fat (1 piece - 244g) | 510 | 180 |
Beef Round, bottom, lean, all grades, braised, 1/4'' fat (3 oz - 85g) | 178 | 63 |
Beef Round, bottom, lean, all grades, roasted, 0'' fat (1 roast - 489.38g) | 866 | 286 |
Beef Round, bottom, lean, all grades, roasted, 0'' fat (3 oz - 85g) | 150 | 50 |
Food Description | Calories | Cal from Fat |
Beef Round, bottom, lean, choice, braised, 0'' fat (1 steak - 191.24g) | 426 | 156 |
Beef Round, bottom, lean, choice, braised, 0'' fat (3 oz - 85g) | 190 | 69 |
Beef Round, bottom, lean, choice, braised, 1/8'' fat (1 lb - 453.6g) | 1034 | 370 |
Beef Round, bottom, lean, choice, braised, 1/8'' fat (1 oz - 28.35g) | 65 | 23 |
Beef Round, bottom, lean, choice, roasted, 0'' fat (1 roast - 514.88g) | 953 | 354 |
Beef Round, bottom, lean, choice, roasted, 0'' fat (3 oz - 85g) | 157 | 59 |
Beef Round, bottom, lean, choice, roasted, 1/8'' fat (1 lb - 453.6g) | 812 | 277 |
Beef Round, bottom, lean, choice, roasted, 1/8'' fat (1 oz - 28.35g) | 51 | 17 |
Beef Round, bottom, lean, prime, braised, 1/2'' fat (1 piece - 250g) | 622 | 285 |
Beef Round, bottom, lean, prime, braised, 1/2'' fat (3 oz - 85g) | 212 | 97 |
Beef Round, bottom, lean, prime, raw, 1/2'' fat (1 lb - 453.6g) | 721 | 298 |
Beef Round, bottom, lean, prime, raw, 1/2'' fat (1 oz - 28.35g) | 45 | 19 |
Beef Round, bottom, lean, select, braised, 0'' fat (1 steak - 178.74g) | 368 | 102 |
Beef Round, bottom, lean, select, braised, 0'' fat (3 oz - 85g) | 175 | 48 |
Beef Round, bottom, lean, select, braised, 1/8'' fat (1 lb - 453.6g) | 930 | 263 |
Beef Round, bottom, lean, select, braised, 1/8'' fat (1 oz - 28.35g) | 58 | 16 |
Beef Round, bottom, lean, select, raw, 1/8'' fat (1 lb - 453.6g) | 581 | 150 |
Beef Round, bottom, lean, select, raw, 1/8'' fat (1 oz - 28.35g) | 36 | 9 |
Food Description | Calories | Cal from Fat |
Beef Round, eye of round, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 753 | 337 |
Beef Round, eye of round, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 47 | 21 |
Beef Round, eye of round, lean+fat, all grades, roasted, 0'' fat (1 piece - 333g) | 569 | 161 |
Beef Round, eye of round, lean+fat, all grades, roasted, 0'' fat (3 oz - 85g) | 145 | 41 |
Beef Round, eye of round, lean+fat, all grades, roasted, 1/4'' fat (1 piece - 333g) | 763 | 382 |
Beef Round, eye of round, lean+fat, all grades, roasted, 1/4'' fat (3 oz - 85g) | 195 | 98 |
Beef Round, eye of round, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 785 | 365 |
Beef Round, eye of round, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 49 | 23 |
Beef Round, eye of round, lean+fat, choice, roasted, 0'' fat (1 roast - 354.53g) | 589 | 156 |
Beef Round, eye of round, lean+fat, choice, roasted, 1/8'' fat (1 piece - 333g) | 706 | 302 |
Beef Round, eye of round, lean+fat, choice, roasted, 1/8'' fat (3 oz - 85g) | 180 | 77 |
Beef Round, eye of round, lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 1002 | 616 |
Beef Round, eye of round, lean+fat, prime, raw, 1/2'' fat (1 oz - 28.35g) | 63 | 39 |
Beef Round, eye of round, lean+fat, prime, roasted, 1/2'' fat (1 piece - 355g) | 888 | 479 |
Beef Round, eye of round, lean+fat, prime, roasted, 1/2'' fat (3 oz - 85g) | 212 | 114 |
Beef Round, eye of round, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 721 | 309 |
Beef Round, eye of round, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 45 | 19 |
Beef Round, eye of round, lean+fat, select, roasted, 0'' fat (1 roast - 337.36g) | 570 | 144 |
Food Description | Calories | Cal from Fat |
Beef Round, eye of round, lean+fat, select, roasted, 1/8'' fat (1 roast - 416.97g) | 851 | 349 |
Beef Round, eye of round, lean+fat, select, roasted, 1/8'' fat (3 oz - 85g) | 173 | 71 |
Beef Round, eye of round, lean, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 562 | 123 |
Beef Round, eye of round, lean, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 35 | 8 |
Beef Round, eye of round, lean, all grades, roasted, 0'' fat (1 piece - 330g) | 548 | 140 |
Beef Round, eye of round, lean, all grades, roasted, 0'' fat (3 oz - 85g) | 141 | 36 |
Beef Round, eye of round, lean, all grades, roasted, 1/4'' fat (1 piece - 293g) | 492 | 130 |
Beef Round, eye of round, lean, all grades, roasted, 1/4'' fat (3 oz - 85g) | 143 | 38 |
Beef Round, eye of round, lean, choice, raw, 1/8'' fat (1 lb - 453.6g) | 581 | 138 |
Beef Round, eye of round, lean, choice, raw, 1/8'' fat (1 oz - 28.35g) | 36 | 9 |
Beef Round, eye of round, lean, choice, roasted, 0'' fat (1 roast - 354.53g) | 574 | 138 |
Beef Round, eye of round, lean, choice, roasted, 0'' fat (3 oz - 85g) | 138 | 33 |
Beef Round, eye of round, lean, choice, roasted, 1/8'' fat (1 lb - 453.6g) | 794 | 216 |
Beef Round, eye of round, lean, choice, roasted, 1/8'' fat (1 oz - 28.35g) | 50 | 14 |
Beef Round, eye of round, lean, prime, raw, 1/2'' fat (1 lb - 453.6g) | 676 | 256 |
Beef Round, eye of round, lean, prime, raw, 1/2'' fat (1 oz - 28.35g) | 42 | 16 |
Beef Round, eye of round, lean, prime, roasted, 1/2'' fat (1 piece - 317g) | 628 | 236 |
Beef Round, eye of round, lean, prime, roasted, 1/2'' fat (3 oz - 85g) | 168 | 63 |
Food Description | Calories | Cal from Fat |
Beef Round, eye of round, lean, select, raw, 1/8'' fat (1 lb - 453.6g) | 540 | 107 |
Beef Round, eye of round, lean, select, raw, 1/8'' fat (1 oz - 28.35g) | 34 | 7 |
Beef Round, eye of round, lean, select, roasted, 0'' fat (1 roast - 337.36g) | 550 | 118 |
Beef Round, eye of round, lean, select, roasted, 0'' fat (3 oz - 85g) | 139 | 30 |
Beef Round, full cut, lean+fat, choice, broiled, 1/4'' fat (1 piece - 313g) | 751 | 385 |
Beef Round, full cut, lean+fat, choice, broiled, 1/4'' fat (3 oz - 85g) | 204 | 105 |
Beef Round, full cut, lean+fat, choice, broiled, 1/8'' fat (1 piece - 313g) | 736 | 367 |
Beef Round, full cut, lean+fat, choice, broiled, 1/8'' fat (3 oz - 85g) | 200 | 100 |
Beef Round, full cut, lean+fat, choice, raw, 1/4'' fat (1 lb - 453.6g) | 921 | 525 |
Beef Round, full cut, lean+fat, choice, raw, 1/4'' fat (1 oz - 28.35g) | 58 | 33 |
Beef Round, full cut, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 885 | 487 |
Beef Round, full cut, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 55 | 30 |
Beef Round, full cut, lean+fat, select, broiled, 1/4'' fat (1 piece - 313g) | 698 | 331 |
Beef Round, full cut, lean+fat, select, broiled, 1/4'' fat (3 oz - 85g) | 190 | 90 |
Beef Round, full cut, lean+fat, select, broiled, 1/8'' fat (1 piece - 313g) | 682 | 313 |
Beef Round, full cut, lean+fat, select, broiled, 1/8'' fat (3 oz - 85g) | 185 | 85 |
Beef Round, full cut, lean+fat, select, raw, 1/4'' fat (1 lb - 453.6g) | 866 | 472 |
Beef Round, full cut, lean+fat, select, raw, 1/4'' fat (1 oz - 28.35g) | 54 | 29 |
Food Description | Calories | Cal from Fat |
Beef Round, full cut, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 835 | 437 |
Beef Round, full cut, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 52 | 27 |
Beef Round, full cut, lean, choice, broiled, 1/4'' fat (1 piece - 285g) | 544 | 188 |
Beef Round, full cut, lean, choice, broiled, 1/4'' fat (3 oz - 85g) | 162 | 56 |
Beef Round, full cut, lean, choice, raw, 1/4'' fat (1 lb - 453.6g) | 626 | 200 |
Beef Round, full cut, lean, choice, raw, 1/4'' fat (1 oz - 28.35g) | 39 | 13 |
Beef Round, full cut, lean, select, broiled, 1/4'' fat (1 piece - 282g) | 485 | 133 |
Beef Round, full cut, lean, select, broiled, 1/4'' fat (3 oz - 85g) | 146 | 40 |
Beef Round, full cut, lean, select, raw, 1/4'' fat (1 lb - 453.6g) | 572 | 144 |
Beef Round, full cut, lean, select, raw, 1/4'' fat (1 oz - 28.35g) | 36 | 9 |
Beef Round, tip, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 912 | 539 |
Beef Round, tip, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 57 | 34 |
Beef Round, tip, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 857 | 477 |
Beef Round, tip, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 54 | 30 |
Beef Round, tip, lean+fat, all grades, roasted, 0'' fat (1 piece - 330g) | 630 | 233 |
Beef Round, tip, lean+fat, all grades, roasted, 0'' fat (3 oz - 85g) | 162 | 60 |
Beef Round, tip, lean+fat, all grades, roasted, 1/4'' fat (1 piece - 323g) | 756 | 385 |
Beef Round, tip, lean+fat, all grades, roasted, 1/4'' fat (3 oz - 85g) | 199 | 101 |
Food Description | Calories | Cal from Fat |
Beef Round, tip, lean+fat, all grades, roasted, 1/8'' fat (1 piece - 326g) | 714 | 333 |
Beef Round, tip, lean+fat, all grades, roasted, 1/8'' fat (3 oz - 85g) | 186 | 87 |
Beef Round, tip, lean+fat, choice, raw, 1/4'' fat (1 lb - 453.6g) | 962 | 590 |
Beef Round, tip, lean+fat, choice, raw, 1/4'' fat (1 oz - 28.35g) | 60 | 37 |
Beef Round, tip, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 903 | 526 |
Beef Round, tip, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 56 | 32 |
Beef Round, tip, lean+fat, choice, roasted, 0'' fat (1 roast - 1137.53g) | 2230 | 915 |
Beef Round, tip, lean+fat, choice, roasted, 1/4'' fat (1 piece - 320g) | 790 | 428 |
Beef Round, tip, lean+fat, choice, roasted, 1/4'' fat (3 oz - 85g) | 210 | 114 |
Beef Round, tip, lean+fat, choice, roasted, 1/8'' fat (1 piece - 325g) | 741 | 363 |
Beef Round, tip, lean+fat, choice, roasted, 1/8'' fat (3 oz - 85g) | 194 | 95 |
Beef Round, tip, lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 1012 | 647 |
Beef Round, tip, lean+fat, prime, raw, 1/2'' fat (1 oz - 28.35g) | 63 | 40 |
Beef Round, tip, lean+fat, prime, raw, 1/4'' fat (1 lb - 453.6g) | 971 | 595 |
Beef Round, tip, lean+fat, prime, raw, 1/4'' fat (1 oz - 28.35g) | 61 | 37 |
Beef Round, tip, lean+fat, prime, roasted, 1/2'' fat (1 piece - 328g) | 932 | 568 |
Beef Round, tip, lean+fat, prime, roasted, 1/2'' fat (3 oz - 85g) | 241 | 147 |
Beef Round, tip, lean+fat, prime, roasted, 1/4'' fat (1 piece - 327g) | 896 | 528 |
Food Description | Calories | Cal from Fat |
Beef Round, tip, lean+fat, prime, roasted, 1/4'' fat (3 oz - 85g) | 233 | 137 |
Beef Round, tip, lean+fat, select, raw, 1/4'' fat (1 lb - 453.6g) | 844 | 464 |
Beef Round, tip, lean+fat, select, raw, 1/4'' fat (1 oz - 28.35g) | 53 | 29 |
Beef Round, tip, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 807 | 425 |
Beef Round, tip, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 50 | 26 |
Beef Round, tip, lean+fat, select, roasted, 0'' fat (1 roast - 1141.15g) | 2065 | 773 |
Beef Round, tip, lean+fat, select, roasted, 1/4'' fat (1 piece - 323g) | 727 | 353 |
Beef Round, tip, lean+fat, select, roasted, 1/4'' fat (3 oz - 85g) | 191 | 93 |
Beef Round, tip, lean+fat, select, roasted, 1/8'' fat (1 piece - 327g) | 687 | 302 |
Beef Round, tip, lean+fat, select, roasted, 1/8'' fat (3 oz - 85g) | 178 | 78 |
Beef Round, tip, lean, all grades, raw, 0'' fat (1 roast - 1289.46g) | 1625 | 461 |
Beef Round, tip, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 562 | 155 |
Beef Round, tip, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 35 | 10 |
Beef Round, tip, lean, all grades, roasted, 0'' fat (1 piece - 320g) | 563 | 171 |
Beef Round, tip, lean, all grades, roasted, 0'' fat (3 oz - 85g) | 150 | 45 |
Beef Round, tip, lean, all grades, roasted, 1/4'' fat (1 piece - 290g) | 536 | 180 |
Beef Round, tip, lean, all grades, roasted, 1/4'' fat (3 oz - 85g) | 157 | 53 |
Beef Round, tip, lean, choice, raw, 0'' fat (1 roast - 1392.39g) | 1810 | 573 |
Food Description | Calories | Cal from Fat |
Beef Round, tip, lean, choice, raw, 1/4'' fat (1 lb - 453.6g) | 590 | 180 |
Beef Round, tip, lean, choice, raw, 1/4'' fat (1 oz - 28.35g) | 37 | 11 |
Beef Round, tip, lean, choice, roasted, 0'' fat (1 roast - 1137.53g) | 2002 | 659 |
Beef Round, tip, lean, choice, roasted, 1/4'' fat (1 piece - 282g) | 530 | 185 |
Beef Round, tip, lean, choice, roasted, 1/4'' fat (3 oz - 85g) | 160 | 56 |
Beef Round, tip, lean, prime, raw, 1/4'' fat (1 lb - 453.6g) | 662 | 252 |
Beef Round, tip, lean, prime, raw, 1/4'' fat (1 oz - 28.35g) | 41 | 16 |
Beef Round, tip, lean, prime, roasted, 1/2'' fat (1 piece - 278g) | 592 | 252 |
Beef Round, tip, lean, prime, roasted, 1/2'' fat (3 oz - 85g) | 181 | 77 |
Beef Round, tip, lean, prime, roasted, 1/4'' fat (1 piece - 286g) | 609 | 259 |
Beef Round, tip, lean, prime, roasted, 1/4'' fat (3 oz - 85g) | 181 | 77 |
Beef Round, tip, lean, select, raw, 0'' fat (1 roast - 1186.53g) | 1448 | 361 |
Beef Round, tip, lean, select, raw, 1/4'' fat (1 lb - 453.6g) | 540 | 131 |
Beef Round, tip, lean, select, raw, 1/4'' fat (1 oz - 28.35g) | 34 | 8 |
Beef Round, tip, lean, select, roasted, 0'' fat (1 roast - 1141.15g) | 1700 | 450 |
Beef Round, tip, lean, select, roasted, 1/4'' fat (1 piece - 293g) | 527 | 169 |
Beef Round, tip, lean, select, roasted, 1/4'' fat (3 oz - 85g) | 153 | 49 |
Beef Round, top, lean+fat, all grades, braised, 0'' fat (1 piece - 267g) | 558 | 152 |
Food Description | Calories | Cal from Fat |
Beef Round, top, lean+fat, all grades, braised, 0'' fat (3 oz - 85g) | 178 | 48 |
Beef Round, top, lean+fat, all grades, braised, 1/4'' fat (1 piece - 286g) | 709 | 295 |
Beef Round, top, lean+fat, all grades, braised, 1/4'' fat (3 oz - 85g) | 211 | 88 |
Beef Round, top, lean+fat, all grades, braised, 1/8'' fat (1 piece - 286g) | 681 | 261 |
Beef Round, top, lean+fat, all grades, braised, 1/8'' fat (3 oz - 85g) | 202 | 78 |
Beef Round, top, lean+fat, all grades, broiled, 0'' fat (1 steak - 276.57g) | 514 | 145 |
Beef Round, top, lean+fat, all grades, broiled, 1/4'' fat (1 piece - 326g) | 704 | 283 |
Beef Round, top, lean+fat, all grades, broiled, 1/4'' fat (3 oz - 85g) | 184 | 74 |
Beef Round, top, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 753 | 325 |
Beef Round, top, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 47 | 20 |
Beef Round, top, lean+fat, choice, braised, 0'' fat (1 piece - 267g) | 577 | 171 |
Beef Round, top, lean+fat, choice, braised, 0'' fat (3 oz - 85g) | 184 | 54 |
Beef Round, top, lean+fat, choice, braised, 1/4'' fat (1 piece - 289g) | 751 | 336 |
Beef Round, top, lean+fat, choice, braised, 1/4'' fat (3 oz - 85g) | 221 | 99 |
Beef Round, top, lean+fat, choice, braised, 1/8'' fat (1 piece - 289g) | 722 | 302 |
Beef Round, top, lean+fat, choice, braised, 1/8'' fat (3 oz - 85g) | 212 | 89 |
Beef Round, top, lean+fat, choice, broiled, 0'' fat (1 steak - 283.73g) | 567 | 184 |
Beef Round, top, lean+fat, choice, broiled, 1/8'' fat (1 steak - 347.01g) | 777 | 321 |
Food Description | Calories | Cal from Fat |
Beef Round, top, lean+fat, choice, broiled, 1/8'' fat (3 oz - 85g) | 190 | 79 |
Beef Round, top, lean+fat, choice, cooked, pan-fried, 1/4'' fat (1 piece - 283g) | 784 | 393 |
Beef Round, top, lean+fat, choice, cooked, pan-fried, 1/4'' fat (3 oz - 85g) | 235 | 117 |
Beef Round, top, lean+fat, choice, cooked, pan-fried, 1/8'' fat (1 piece - 283g) | 753 | 353 |
Beef Round, top, lean+fat, choice, cooked, pan-fried, 1/8'' fat (3 oz - 85g) | 226 | 106 |
Beef Round, top, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 762 | 336 |
Beef Round, top, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 48 | 21 |
Beef Round, top, lean+fat, prime, broiled, 1/2'' fat (1 piece - 331g) | 784 | 349 |
Beef Round, top, lean+fat, prime, broiled, 1/2'' fat (3 oz - 85g) | 201 | 90 |
Beef Round, top, lean+fat, prime, broiled, 1/4'' fat (1 piece - 329g) | 753 | 318 |
Beef Round, top, lean+fat, prime, broiled, 1/4'' fat (3 oz - 85g) | 195 | 82 |
Beef Round, top, lean+fat, prime, broiled, 1/8'' fat (1 piece - 332g) | 747 | 303 |
Beef Round, top, lean+fat, prime, broiled, 1/8'' fat (3 oz - 85g) | 191 | 77 |
Beef Round, top, lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 853 | 431 |
Beef Round, top, lean+fat, prime, raw, 1/2'' fat (1 oz - 28.35g) | 53 | 27 |
Beef Round, top, lean+fat, prime, raw, 1/4'' fat (1 lb - 453.6g) | 816 | 388 |
Beef Round, top, lean+fat, prime, raw, 1/4'' fat (1 oz - 28.35g) | 51 | 24 |
Beef Round, top, lean+fat, prime, raw, 1/8'' fat (1 lb - 453.6g) | 785 | 355 |
Food Description | Calories | Cal from Fat |
Beef Round, top, lean+fat, prime, raw, 1/8'' fat (1 oz - 28.35g) | 49 | 22 |
Beef Round, top, lean+fat, select, braised, 0'' fat (1 piece - 267g) | 534 | 128 |
Beef Round, top, lean+fat, select, braised, 0'' fat (3 oz - 85g) | 170 | 41 |
Beef Round, top, lean+fat, select, braised, 1/4'' fat (1 piece - 286g) | 669 | 254 |
Beef Round, top, lean+fat, select, braised, 1/4'' fat (3 oz - 85g) | 199 | 76 |
Beef Round, top, lean+fat, select, braised, 1/8'' fat (1 piece - 286g) | 644 | 220 |
Beef Round, top, lean+fat, select, braised, 1/8'' fat (3 oz - 85g) | 191 | 65 |
Beef Round, top, lean+fat, select, broiled, 0'' fat (1 steak - 269.4g) | 477 | 112 |
Beef Round, top, lean+fat, select, broiled, 1/8'' fat (1 steak - 358.94g) | 721 | 251 |
Beef Round, top, lean+fat, select, broiled, 1/8'' fat (3 oz - 85g) | 171 | 59 |
Beef Round, top, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 744 | 314 |
Beef Round, top, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 46 | 20 |
Beef Round, top, lean, all grades, braised, 0'' fat (1 piece - 261g) | 519 | 118 |
Beef Round, top, lean, all grades, braised, 0'' fat (3 oz - 85g) | 169 | 38 |
Beef Round, top, lean, all grades, braised, 1/4'' fat (1 piece - 259g) | 531 | 131 |
Beef Round, top, lean, all grades, braised, 1/4'' fat (3 oz - 85g) | 174 | 43 |
Beef Round, top, lean, all grades, broiled, 1/4'' fat (1 piece - 257g) | 463 | 114 |
Beef Round, top, lean, all grades, broiled, 1/4'' fat (3 oz - 85g) | 153 | 38 |
Food Description | Calories | Cal from Fat |
Beef Round, top, lean, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 612 | 167 |
Beef Round, top, lean, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 38 | 10 |
Beef Round, top, lean, choice, braised, 0'' fat (1 piece - 261g) | 540 | 137 |
Beef Round, top, lean, choice, braised, 0'' fat (3 oz - 85g) | 176 | 44 |
Beef Round, top, lean, choice, braised, 1/4'' fat (1 piece - 260g) | 554 | 152 |
Beef Round, top, lean, choice, braised, 1/4'' fat (3 oz - 85g) | 181 | 50 |
Beef Round, top, lean, choice, broiled, 1/8'' fat (1 lb - 453.6g) | 875 | 255 |
Beef Round, top, lean, choice, broiled, 1/8'' fat (1 oz - 28.35g) | 55 | 16 |
Beef Round, top, lean, choice, cooked, pan-fried, 1/4'' fat (1 piece - 252g) | 572 | 195 |
Beef Round, top, lean, choice, cooked, pan-fried, 1/4'' fat (3 oz - 85g) | 193 | 66 |
Beef Round, top, lean, choice, raw, 1/8'' fat (1 lb - 453.6g) | 635 | 196 |
Beef Round, top, lean, choice, raw, 1/8'' fat (1 oz - 28.35g) | 40 | 12 |
Beef Round, top, lean, prime, broiled, 1/2'' fat (1 piece - 315g) | 677 | 252 |
Beef Round, top, lean, prime, broiled, 1/2'' fat (3 oz - 85g) | 183 | 68 |
Beef Round, top, lean, prime, broiled, 1/4'' fat (1 piece - 319g) | 686 | 255 |
Beef Round, top, lean, prime, broiled, 1/4'' fat (3 oz - 85g) | 183 | 68 |
Beef Round, top, lean, prime, raw, 1/4'' fat (1 lb - 453.6g) | 694 | 254 |
Beef Round, top, lean, prime, raw, 1/4'' fat (1 oz - 28.35g) | 43 | 16 |
Food Description | Calories | Cal from Fat |
Beef Round, top, lean, select, braised (1 piece - 262g) | 514 | 109 |
Beef Round, top, lean, select, braised (3 oz - 85g) | 167 | 35 |
Beef Round, top, lean, select, braised, 0'' fat (1 piece - 261g) | 496 | 94 |
Beef Round, top, lean, select, braised, 0'' fat (3 oz - 85g) | 162 | 31 |
Beef Round, top, lean, select, broiled, 1/8'' fat (1 lb - 453.6g) | 803 | 190 |
Beef Round, top, lean, select, broiled, 1/8'' fat (1 oz - 28.35g) | 50 | 12 |
Beef Round, top, lean, select, raw, 1/8'' fat (1 lb - 453.6g) | 585 | 138 |
Beef Round, top, lean, select, raw, 1/8'' fat (1 oz - 28.35g) | 37 | 9 |
Beef shank crosscuts, lean+fat, choice, raw, 1/4'' fat (1 oz - 28.35g) | 50 | 25 |
Beef shank crosscuts, lean+fat, choice, raw, 1/4'' fat (3 oz - 85g) | 150 | 75 |
Beef shank crosscuts, lean+fat, choice, simmered, 1/4'' fat (1 piece - 194g) | 510 | 256 |
Beef shank crosscuts, lean+fat, choice, simmered, 1/4'' fat (3 oz - 85g) | 224 | 113 |
Beef shank crosscuts, lean, choice, raw, 1/4'' fat (1 lb - 453.6g) | 581 | 158 |
Beef shank crosscuts, lean, choice, raw, 1/4'' fat (1 oz - 28.35g) | 36 | 10 |
Beef shank crosscuts, lean, choice, simmered, 1/4'' fat (1 piece - 170g) | 342 | 98 |
Beef shank crosscuts, lean, choice, simmered, 1/4'' fat (3 oz - 85g) | 171 | 49 |
Beef sirloin, top sirloin, lean+fat, all grades, broiled, 0'' fat (1 piece - 305g) | 656 | 274 |
Beef sirloin, top sirloin, lean+fat, all grades, broiled, 0'' fat (3 oz - 85g) | 183 | 76 |
Food Description | Calories | Cal from Fat |
Beef sirloin, top sirloin, lean+fat, all grades, broiled, 1/4'' fat (1 piece - 306g) | 789 | 426 |
Beef sirloin, top sirloin, lean+fat, all grades, broiled, 1/4'' fat (3 oz - 85g) | 219 | 118 |
Beef sirloin, top sirloin, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 57 | 32 |
Beef sirloin, top sirloin, lean+fat, choice, broiled, 1/8'' fat (1 piece - 306g) | 786 | 436 |
Beef sirloin, top sirloin, lean+fat, choice, broiled, 1/8'' fat (3 oz - 85g) | 218 | 121 |
Beef sirloin, top sirloin, lean+fat, choice, cooked, pan-fried, 1/4'' fat (1 piece - 307g) | 1001 | 632 |
Beef sirloin, top sirloin, lean+fat, choice, cooked, pan-fried, 1/4'' fat (3 oz - 85g) | 277 | 175 |
Beef sirloin, top sirloin, lean+fat, choice, cooked, pan-fried, 1/8'' fat (1 piece - 307g) | 961 | 584 |
Beef sirloin, top sirloin, lean+fat, choice, cooked, pan-fried, 1/8'' fat (3 oz - 85g) | 266 | 162 |
Beef sirloin, top sirloin, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 971 | 585 |
Beef sirloin, top sirloin, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 61 | 37 |
Beef sirloin, top sirloin, lean+fat, select, broiled, 1/8'' fat (3 oz - 85g) | 196 | 98 |
Beef sirloin, top sirloin, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 54 | 29 |
Beef sirloin, top sirloin, lean, all grades, broiled, 0'' fat (1 piece - 292g) | 558 | 179 |
Beef sirloin, top sirloin, lean, all grades, broiled, 0'' fat (3 oz - 85g) | 162 | 52 |
Beef sirloin, top sirloin, lean, all grades, broiled, 1/4'' fat (1 piece - 267g) | 521 | 174 |
Beef sirloin, top sirloin, lean, all grades, broiled, 1/4'' fat (3 oz - 85g) | 166 | 55 |
Beef sirloin, top sirloin, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 590 | 180 |
Food Description | Calories | Cal from Fat |
Beef sirloin, top sirloin, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 37 | 11 |
Beef sirloin, top sirloin, lean, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 594 | 167 |
Beef sirloin, top sirloin, lean, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 37 | 10 |
Beef sirloin, top sirloin, lean, choice, broiled, 0'' fat (3 oz - 85g) | 160 | 50 |
Beef sirloin, top sirloin, lean, choice, broiled, 1/4'' fat (1 piece - 264g) | 533 | 191 |
Beef sirloin, top sirloin, lean, choice, broiled, 1/4'' fat (3 oz - 85g) | 172 | 61 |
Beef sirloin, top sirloin, lean, choice, broiled, 1/8'' fat (1 lb - 453.6g) | 848 | 275 |
Beef sirloin, top sirloin, lean, choice, broiled, 1/8'' fat (1 oz - 28.35g) | 53 | 17 |
Beef sirloin, top sirloin, lean, choice, cooked, pan-fried, 1/4'' fat (1 piece - 247g) | 588 | 244 |
Beef sirloin, top sirloin, lean, choice, cooked, pan-fried, 1/4'' fat (3 oz - 85g) | 202 | 84 |
Beef sirloin, top sirloin, lean, choice, raw, 1/4'' fat (1 lb - 453.6g) | 617 | 205 |
Beef sirloin, top sirloin, lean, choice, raw, 1/4'' fat (1 oz - 28.35g) | 39 | 13 |
Beef sirloin, top sirloin, lean, select, broiled, 0'' fat (3 oz - 85g) | 150 | 39 |
Beef sirloin, top sirloin, lean, select, broiled, 1/4'' fat (1 piece - 267g) | 497 | 150 |
Beef sirloin, top sirloin, lean, select, broiled, 1/4'' fat (3 oz - 85g) | 158 | 48 |
Beef sirloin, top sirloin, lean, select, raw (1 lb - 453.6g) | 562 | 151 |
Beef sirloin, top sirloin, lean, select, raw (1 oz - 28.35g) | 35 | 9 |
Beef tenderloin, lean+fat, all grades, roasted, 1/4'' fat (1 piece - 330g) | 1096 | 763 |
Food Description | Calories | Cal from Fat |
Beef tenderloin, lean+fat, all grades, roasted, 1/4'' fat (3 oz - 85g) | 282 | 196 |
Beef tenderloin, lean+fat, all grades, roasted, 1/8'' fat (1 piece - 330g) | 1069 | 732 |
Beef tenderloin, lean+fat, all grades, roasted, 1/8'' fat (3 oz - 85g) | 275 | 188 |
Beef tenderloin, lean+fat, choice, roasted, 1/4'' fat (1 piece - 329g) | 1115 | 783 |
Beef tenderloin, lean+fat, choice, roasted, 1/4'' fat (3 oz - 85g) | 288 | 202 |
Beef tenderloin, lean+fat, choice, roasted, 1/8'' fat (1 piece - 329g) | 1089 | 753 |
Beef tenderloin, lean+fat, choice, roasted, 1/8'' fat (3 oz - 85g) | 281 | 194 |
Beef tenderloin, lean+fat, prime, raw, 1/4'' fat (1 lb - 453.6g) | 1288 | 942 |
Beef tenderloin, lean+fat, prime, raw, 1/4'' fat (1 oz - 28.35g) | 81 | 59 |
Beef tenderloin, lean+fat, prime, raw, 1/8'' fat (1 lb - 453.6g) | 1243 | 892 |
Beef tenderloin, lean+fat, prime, raw, 1/8'' fat (1 oz - 28.35g) | 78 | 56 |
Beef tenderloin, lean+fat, prime, roasted, 1/4'' fat (1 piece - 326g) | 1151 | 821 |
Beef tenderloin, lean+fat, prime, roasted, 1/4'' fat (3 oz - 85g) | 300 | 214 |
Beef tenderloin, lean+fat, prime, roasted, 1/8'' fat (1 piece - 326g) | 1118 | 783 |
Beef tenderloin, lean+fat, prime, roasted, 1/8'' fat (3 oz - 85g) | 292 | 205 |
Beef tenderloin, lean+fat, select, roasted, 1/4'' fat (1 piece - 331g) | 1072 | 738 |
Beef tenderloin, lean+fat, select, roasted, 1/4'' fat (3 oz - 85g) | 275 | 189 |
Beef tenderloin, lean+fat, select, roasted, 1/8'' fat (1 piece - 329g) | 1040 | 704 |
Food Description | Calories | Cal from Fat |
Beef tenderloin, lean+fat, select, roasted, 1/8'' fat (3 oz - 85g) | 269 | 182 |
Beef tenderloin, lean, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 689 | 265 |
Beef tenderloin, lean, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 43 | 17 |
Beef tenderloin, lean, all grades, roasted, 1/4'' fat (1 piece - 251g) | 557 | 260 |
Beef tenderloin, lean, all grades, roasted, 1/4'' fat (3 oz - 85g) | 189 | 88 |
Beef tenderloin, lean, choice, broiled, 1/8'' fat (1 lb - 453.6g) | 934 | 372 |
Beef tenderloin, lean, choice, broiled, 1/8'' fat (1 oz - 28.35g) | 58 | 23 |
Beef tenderloin, lean, choice, raw, 1/8'' fat (1 lb - 453.6g) | 717 | 289 |
Beef tenderloin, lean, choice, raw, 1/8'' fat (1 oz - 28.35g) | 45 | 18 |
Beef tenderloin, lean, choice, roasted, 1/4'' fat (1 piece - 250g) | 578 | 282 |
Beef tenderloin, lean, choice, roasted, 1/4'' fat (3 oz - 85g) | 196 | 95 |
Beef tenderloin, lean, prime, raw, 1/4'' fat (1 lb - 453.6g) | 767 | 363 |
Beef tenderloin, lean, prime, raw, 1/4'' fat (1 oz - 28.35g) | 48 | 23 |
Beef tenderloin, lean, prime, roasted, 1/4'' fat (1 piece - 250g) | 638 | 344 |
Beef tenderloin, lean, prime, roasted, 1/4'' fat (3 oz - 85g) | 217 | 117 |
Beef tenderloin, lean, select, broiled, 1/8'' fat (1 lb - 453.6g) | 880 | 318 |
Beef tenderloin, lean, select, broiled, 1/8'' fat (1 oz - 28.35g) | 55 | 20 |
Beef tenderloin, lean, select, raw, 1/8'' fat (1 lb - 453.6g) | 671 | 243 |
Food Description | Calories | Cal from Fat |
Beef tenderloin, lean, select, raw, 1/8'' fat (1 oz - 28.35g) | 42 | 15 |
Beef tenderloin, lean, select, roasted, 1/4'' fat (1 piece - 251g) | 530 | 234 |
Beef tenderloin, lean, select, roasted, 1/4'' fat (3 oz - 85g) | 179 | 79 |
Beef tenderloin, short loin, lean+fat, prime, broiled, 1/2'' fat (1 steak - 114g) | 363 | 242 |
Beef tenderloin, short loin, lean+fat, prime, broiled, 1/2'' fat (3 oz - 85g) | 270 | 180 |
Beef tenderloin, short loin, lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 1306 | 962 |
Beef tenderloin, short loin, lean+fat, prime, raw, 1/2'' fat (1 steak - 156g) | 449 | 330 |
Beef tenderloin, short loin, lean+fat, prime, roasted, 1/2'' fat (1 steak - 116g) | 415 | 299 |
Beef tenderloin, short loin, lean+fat, prime, roasted, 1/2'' fat (3 oz - 85g) | 304 | 219 |
Beef tenderloin, short loin, lean, prime, broiled, 1/2'' fat (1 steak - 92g) | 213 | 103 |
Beef tenderloin, short loin, lean, prime, broiled, 1/2'' fat (3 oz - 85g) | 197 | 95 |
Beef tenderloin, short loin, lean, prime, roasted, 1/2'' fat (1 steak - 88g) | 224 | 120 |
Beef tenderloin, short loin, lean, prime, roasted, 1/2'' fat (3 oz - 85g) | 217 | 117 |
Beef, carcass, lean+fat, choice, raw (1 lb - 453.6g) | 1320 | 985 |
Beef, carcass, lean+fat, choice, raw (1 oz - 28.35g) | 82 | 61 |
Beef, carcass, lean+fat, select, raw (1 lb - 453.6g) | 1261 | 922 |
Beef, carcass, lean+fat, select, raw (1 oz - 28.35g) | 79 | 58 |
Beef, composite of trimmed retail cuts, lean+fat, all grades, cooked, 0'' fat (1 piece - 279g) | 762 | 436 |
Food Description | Calories | Cal from Fat |
Beef, composite of trimmed retail cuts, lean+fat, all grades, cooked, 0'' fat (3 oz - 85g) | 232 | 133 |
Beef, composite of trimmed retail cuts, lean+fat, all grades, cooked, 1/4'' fat (1 piece - 285g) | 869 | 553 |
Beef, composite of trimmed retail cuts, lean+fat, all grades, cooked, 1/4'' fat (3 oz - 85g) | 259 | 165 |
Beef, composite of trimmed retail cuts, lean+fat, all grades, cooked, 1/8'' fat (1 piece - 285g) | 829 | 507 |
Beef, composite of trimmed retail cuts, lean+fat, all grades, cooked, 1/8'' fat (3 oz - 85g) | 247 | 151 |
Beef, composite of trimmed retail cuts, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 1139 | 786 |
Beef, composite of trimmed retail cuts, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 71 | 49 |
Beef, composite of trimmed retail cuts, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 1061 | 700 |
Beef, composite of trimmed retail cuts, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 66 | 43 |
Beef, composite of trimmed retail cuts, lean+fat, choice, cooked, 0'' fat (1 piece - 279g) | 790 | 466 |
Beef, composite of trimmed retail cuts, lean+fat, choice, cooked, 0'' fat (3 oz - 85g) | 241 | 142 |
Beef, composite of trimmed retail cuts, lean+fat, choice, cooked, 1/4'' fat (1 piece - 283g) | 911 | 603 |
Beef, composite of trimmed retail cuts, lean+fat, choice, cooked, 1/4'' fat (3 oz - 85g) | 274 | 182 |
Beef, composite of trimmed retail cuts, lean+fat, choice, cooked, 1/8'' fat (1 piece - 285g) | 858 | 539 |
Beef, composite of trimmed retail cuts, lean+fat, choice, cooked, 1/8'' fat (3 oz - 85g) | 256 | 161 |
Beef, composite of trimmed retail cuts, lean+fat, choice, raw, 1/4'' fat (1 lb - 453.6g) | 1175 | 824 |
Beef, composite of trimmed retail cuts, lean+fat, choice, raw, 1/4'' fat (1 oz - 28.35g) | 73 | 51 |
Beef, composite of trimmed retail cuts, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 1102 | 743 |
Food Description | Calories | Cal from Fat |
Beef, composite of trimmed retail cuts, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 69 | 47 |
Beef, composite of trimmed retail cuts, lean+fat, prime, cooked, 1/2'' fat (1 piece - 279g) | 1130 | 851 |
Beef, composite of trimmed retail cuts, lean+fat, prime, cooked, 1/2'' fat (3 oz - 85g) | 344 | 259 |
Beef, composite of trimmed retail cuts, lean+fat, prime, cooked, 1/4'' fat (1 piece - 289g) | 931 | 615 |
Beef, composite of trimmed retail cuts, lean+fat, prime, cooked, 1/4'' fat (3 oz - 85g) | 274 | 181 |
Beef, composite of trimmed retail cuts, lean+fat, prime, cooked, 1/8'' fat (1 piece - 296g) | 885 | 554 |
Beef, composite of trimmed retail cuts, lean+fat, prime, cooked, 1/8'' fat (3 oz - 85g) | 254 | 159 |
Beef, composite of trimmed retail cuts, lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 1560 | 1239 |
Beef, composite of trimmed retail cuts, lean+fat, prime, raw, 1/2'' fat (1 oz - 28.35g) | 98 | 78 |
Beef, composite of trimmed retail cuts, lean+fat, prime, raw, 1/4'' fat (1 lb - 453.6g) | 1306 | 952 |
Beef, composite of trimmed retail cuts, lean+fat, prime, raw, 1/4'' fat (1 oz - 28.35g) | 82 | 60 |
Beef, composite of trimmed retail cuts, lean+fat, prime, raw, 1/8'' fat (1 lb - 453.6g) | 1202 | 839 |
Beef, composite of trimmed retail cuts, lean+fat, prime, raw, 1/8'' fat (1 oz - 28.35g) | 75 | 52 |
Beef, composite of trimmed retail cuts, lean+fat, select, cooked, 0'' fat (1 piece - 279g) | 728 | 401 |
Beef, composite of trimmed retail cuts, lean+fat, select, cooked, 0'' fat (3 oz - 85g) | 222 | 122 |
Beef, composite of trimmed retail cuts, lean+fat, select, cooked, 1/4'' fat (1 piece - 283g) | 824 | 508 |
Beef, composite of trimmed retail cuts, lean+fat, select, cooked, 1/4'' fat (3 oz - 85g) | 247 | 152 |
Beef, composite of trimmed retail cuts, lean+fat, select, cooked, 1/8'' fat (1 piece - 286g) | 795 | 470 |
Food Description | Calories | Cal from Fat |
Beef, composite of trimmed retail cuts, lean+fat, select, cooked, 1/8'' fat (3 oz - 85g) | 236 | 139 |
Beef, composite of trimmed retail cuts, lean+fat, select, raw, 1/4'' fat (1 lb - 453.6g) | 1070 | 712 |
Beef, composite of trimmed retail cuts, lean+fat, select, raw, 1/4'' fat (1 oz - 28.35g) | 67 | 45 |
Beef, composite of trimmed retail cuts, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 1012 | 646 |
Beef, composite of trimmed retail cuts, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 63 | 40 |
Beef, composite of trimmed retail cuts, lean, all grades, cooked, 0'' fat (1 piece - 242g) | 511 | 203 |
Beef, composite of trimmed retail cuts, lean, all grades, cooked, 0'' fat (3 oz - 85g) | 179 | 71 |
Beef, composite of trimmed retail cuts, lean, all grades, cooked, 1/4'' fat (1 piece - 229g) | 495 | 205 |
Beef, composite of trimmed retail cuts, lean, all grades, cooked, 1/4'' fat (3 oz - 85g) | 184 | 76 |
Beef, composite of trimmed retail cuts, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 653 | 252 |
Beef, composite of trimmed retail cuts, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 41 | 16 |
Beef, composite of trimmed retail cuts, lean, choice, cooked, 0'' fat (1 piece - 240g) | 526 | 220 |
Beef, composite of trimmed retail cuts, lean, choice, cooked, 0'' fat (3 oz - 85g) | 186 | 78 |
Beef, composite of trimmed retail cuts, lean, choice, cooked, 1/4'' fat (1 piece - 226g) | 502 | 217 |
Beef, composite of trimmed retail cuts, lean, choice, cooked, 1/4'' fat (3 oz - 85g) | 189 | 82 |
Beef, composite of trimmed retail cuts, lean, choice, raw, 1/4'' fat (1 lb - 453.6g) | 680 | 279 |
Beef, composite of trimmed retail cuts, lean, choice, raw, 1/4'' fat (1 oz - 28.35g) | 43 | 17 |
Beef, composite of trimmed retail cuts, lean, prime, cooked, 1/2'' fat (1 piece - 179g) | 451 | 218 |
Food Description | Calories | Cal from Fat |
Beef, composite of trimmed retail cuts, lean, prime, cooked, 1/2'' fat (3 oz - 85g) | 214 | 104 |
Beef, composite of trimmed retail cuts, lean, prime, cooked, 1/4'' fat (1 piece - 236g) | 569 | 276 |
Beef, composite of trimmed retail cuts, lean, prime, cooked, 1/4'' fat (3 oz - 85g) | 205 | 100 |
Beef, composite of trimmed retail cuts, lean, prime, raw, 1/2'' fat (1 lb - 453.6g) | 767 | 360 |
Beef, composite of trimmed retail cuts, lean, prime, raw, 1/2'' fat (1 oz - 28.35g) | 48 | 22 |
Beef, composite of trimmed retail cuts, lean, prime, raw, 1/4'' fat (1 lb - 453.6g) | 807 | 397 |
Beef, composite of trimmed retail cuts, lean, prime, raw, 1/4'' fat (1 oz - 28.35g) | 50 | 24 |
Beef, composite of trimmed retail cuts, lean, select, cooked, 0'' fat (1 piece - 244g) | 490 | 178 |
Beef, composite of trimmed retail cuts, lean, select, cooked, 0'' fat (3 oz - 85g) | 171 | 62 |
Beef, composite of trimmed retail cuts, lean, select, cooked, 1/4'' fat (1 piece - 232g) | 476 | 183 |
Beef, composite of trimmed retail cuts, lean, select, cooked, 1/4'' fat (3 oz - 85g) | 174 | 67 |
Beef, composite of trimmed retail cuts, lean, select, raw, 1/4'' fat (1 lb - 453.6g) | 640 | 239 |
Beef, composite of trimmed retail cuts, lean, select, raw, 1/4'' fat (1 oz - 28.35g) | 40 | 15 |
Beef, patties (100%), frozen, cooked, USDA commodity (1 patty - 64g) | 159 | 94 |
Beef, retail cuts, fat only, cooked (1 oz - 28.35g) | 193 | 180 |
Beef, retail cuts, fat only, cooked (3 oz - 85g) | 578 | 539 |
Beef, retail cuts, fat only, raw (1 oz - 28.35g) | 191 | 181 |
Beef, retail cuts, fat only, raw (4 oz - 113g) | 762 | 722 |
Food Description | Calories | Cal from Fat |
Beef, variety meats and by-products, brain, cooked, pan-fried (1 piece - 351g) | 688 | 500 |
Beef, variety meats and by-products, brain, cooked, pan-fried (3 oz - 85g) | 167 | 121 |
Beef, variety meats and by-products, brain, raw (1 oz - 28.35g) | 40 | 26 |
Beef, variety meats and by-products, brain, raw (4 oz - 113g) | 158 | 102 |
Beef, variety meats and by-products, brain, simmered (1 piece - 391g) | 575 | 363 |
Beef, variety meats and by-products, brain, simmered (3 oz - 85g) | 125 | 79 |
Beef, variety meats and by-products, heart, raw (1 oz - 28.35g) | 30 | 10 |
Beef, variety meats and by-products, heart, raw (4 oz - 113g) | 121 | 38 |
Beef, variety meats and by-products, heart, simmered (3 oz - 85g) | 133 | 34 |
Beef, variety meats and by-products, kidneys, raw (1 oz - 28.35g) | 28 | 8 |
Beef, variety meats and by-products, kidneys, raw (4 oz - 113g) | 112 | 30 |
Beef, variety meats and by-products, kidneys, simmered (3 oz - 85g) | 128 | 34 |
Beef, variety meats and by-products, liver, cooked, pan-fried (1 slice - 81.5g) | 143 | 34 |
Beef, variety meats and by-products, lungs, braised (1 piece - 303g) | 364 | 101 |
Beef, variety meats and by-products, lungs, braised (3 oz - 85g) | 102 | 28 |
Beef, variety meats and by-products, lungs, raw (1 oz - 28.35g) | 26 | 6 |
Beef, variety meats and by-products, lungs, raw (4 oz - 113g) | 104 | 26 |
Beef, variety meats and by-products, mechanically separated beef, raw (1 oz - 28.35g) | 78 | 60 |
Food Description | Calories | Cal from Fat |
Beef, variety meats and by-products, mechanically separated beef, raw (8 oz - 227g) | 627 | 482 |
Beef, variety meats and by-products, pancreas, braised (1 piece - 222g) | 602 | 345 |
Beef, variety meats and by-products, pancreas, braised (3 oz - 85g) | 230 | 132 |
Beef, variety meats and by-products, pancreas, raw (1 oz - 28.35g) | 67 | 48 |
Beef, variety meats and by-products, pancreas, raw (4 oz - 113g) | 266 | 190 |
Beef, variety meats and by-products, spleen, braised (1 piece - 308g) | 447 | 117 |
Beef, variety meats and by-products, spleen, braised (3 oz - 85g) | 123 | 32 |
Beef, variety meats and by-products, spleen, raw (1 oz - 28.35g) | 30 | 8 |
Beef, variety meats and by-products, spleen, raw (4 oz - 113g) | 119 | 31 |
Beef, variety meats and by-products, suet, raw (1 oz - 28.35g) | 242 | 240 |
Beef, variety meats and by-products, suet, raw (4 oz - 113g) | 965 | 958 |
Beef, variety meats and by-products, thymus, braised (1 piece - 381g) | 1215 | 859 |
Beef, variety meats and by-products, thymus, braised (3 oz - 85g) | 271 | 192 |
Beef, variety meats and by-products, thymus, raw (1 oz - 28.35g) | 67 | 52 |
Beef, variety meats and by-products, thymus, raw (4 oz - 113g) | 267 | 208 |
Beef, variety meats and by-products, tongue, raw (1 oz - 28.35g) | 64 | 42 |
Beef, variety meats and by-products, tongue, raw (4 oz - 113g) | 253 | 164 |
Beef, variety meats and by-products, tongue, simmered (3 oz - 85g) | 236 | 167 |
Food Description | Calories | Cal from Fat |
Beef, variety meats and by-products, tripe, raw (1 oz - 28.35g) | 23 | 9 |
Beef, variety meats and by-products, tripe, raw (4 oz - 113g) | 93 | 37 |
Corned beef, brisket, cooked (1 piece - 320g) | 803 | 549 |
Corned beef, brisket, cooked (3 oz - 85g) | 213 | 145 |
Corned beef, brisket, raw (1 lb - 453.6g) | 898 | 611 |
Corned beef, brisket, raw (1 oz - 28.35g) | 56 | 38 |
Cured beef, breakfast strips, cooked (1 pkg - 170g) | 763 | 527 |
Cured beef, breakfast strips, cooked (3 slices - 34g) | 153 | 106 |
Cured beef, breakfast strips, raw or unheated (1 pkg - 340g) | 1380 | 1190 |
Cured beef, breakfast strips, raw or unheated (3 slices - 68g) | 276 | 238 |
Filet Mignon, lean+fat, all grades, broiled, 0'' fat (1 steak - 93g) | 219 | 111 |
Filet Mignon, lean+fat, all grades, broiled, 0'' fat (3 oz - 85g) | 200 | 101 |
Filet Mignon, lean+fat, all grades, broiled, 1/4'' fat (1 steak - 117g) | 340 | 214 |
Filet Mignon, lean+fat, all grades, broiled, 1/4'' fat (3 oz - 85g) | 247 | 155 |
Filet Mignon, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 70 | 46 |
Filet Mignon, lean+fat, all grades, raw, 1/8'' fat (1 steak - 163.57g) | 404 | 267 |
Filet Mignon, lean+fat, choice, broiled, 0'' fat (1 steak - 125.77g) | 291 | 141 |
Filet Mignon, lean+fat, choice, broiled, 1/8'' fat (1 steak - 140.47g) | 383 | 224 |
Food Description | Calories | Cal from Fat |
Filet Mignon, lean+fat, choice, broiled, 1/8'' fat (3 oz - 85g) | 232 | 136 |
Filet Mignon, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 70 | 46 |
Filet Mignon, lean+fat, choice, raw, 1/8'' fat (1 steak - 176.56g) | 434 | 285 |
Filet Mignon, lean+fat, prime, broiled, 1/4'' fat (1 steak - 120g) | 380 | 252 |
Filet Mignon, lean+fat, prime, broiled, 1/4'' fat (3 oz - 85g) | 269 | 179 |
Filet Mignon, lean+fat, prime, broiled, 1/8'' fat (1 steak - 106g) | 326 | 212 |
Filet Mignon, lean+fat, prime, broiled, 1/8'' fat (3 oz - 85g) | 262 | 170 |
Filet Mignon, lean+fat, select, broiled, 0'' fat (1 steak - 108.22g) | 222 | 96 |
Filet Mignon, lean+fat, select, broiled, 1/8'' fat (1 steak - 119.47g) | 313 | 178 |
Filet Mignon, lean+fat, select, broiled, 1/8'' fat (3 oz - 85g) | 223 | 127 |
Filet Mignon, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 71 | 48 |
Filet Mignon, lean+fat, select, raw, 1/8'' fat (1 steak - 149.28g) | 372 | 249 |
Filet Mignon, lean, all grades, broiled, 0'' fat (1 steak - 87g) | 179 | 75 |
Filet Mignon, lean, all grades, broiled, 0'' fat (3 oz - 85g) | 175 | 73 |
Filet Mignon, lean, all grades, broiled, 1/4'' fat (1 steak - 98g) | 207 | 88 |
Filet Mignon, lean, all grades, broiled, 1/4'' fat (3 oz - 85g) | 179 | 77 |
Filet Mignon, lean, choice, broiled, 0'' fat (1 steak - 125.77g) | 259 | 104 |
Filet Mignon, lean, choice, broiled, 0'' fat (3 oz - 85g) | 175 | 70 |
Food Description | Calories | Cal from Fat |
Filet Mignon, lean, prime, broiled, 1/4'' fat (1 steak - 98g) | 227 | 109 |
Filet Mignon, lean, prime, broiled, 1/4'' fat (3 oz - 85g) | 197 | 95 |
Filet Mignon, lean, select, broiled, 0'' fat (1 steak - 108.22g) | 194 | 64 |
Filet Mignon, lean, select, broiled, 0'' fat (3 oz - 85g) | 152 | 50 |
Flank beef, lean+fat, all grades, broiled (1 steak - 382.99g) | 720 | 278 |
Flank beef, lean+fat, choice, braised (1 piece - 262g) | 689 | 387 |
Flank beef, lean+fat, choice, braised (3 oz - 85g) | 224 | 126 |
Flank beef, lean+fat, choice, broiled (1 steak - 386.63g) | 781 | 325 |
Flank beef, lean+fat, choice, raw (1 oz - 28.35g) | 51 | 27 |
Flank beef, lean+fat, choice, raw (4 oz - 113g) | 203 | 108 |
Flank beef, lean+fat, select, broiled (1 steak - 379.34g) | 679 | 239 |
Flank beef, lean, all grades, broiled (1 steak - 382.99g) | 712 | 256 |
Flank beef, lean, all grades, raw (1 steak - 187.88g) | 265 | 93 |
Flank beef, lean, choice, braised (1 piece - 246g) | 583 | 289 |
Flank beef, lean, choice, braised (3 oz - 85g) | 201 | 99 |
Flank beef, lean, choice, broiled (1 steak - 386.63g) | 750 | 290 |
Flank beef, lean, choice, raw (1 lb - 453.6g) | 699 | 305 |
Flank beef, lean, choice, raw (1 oz - 28.35g) | 44 | 19 |
Food Description | Calories | Cal from Fat |
Flank beef, lean, select, broiled (1 steak - 379.34g) | 675 | 222 |
Flank beef, lean, select, raw (1 steak - 173.43g) | 238 | 78 |
Ground Beef, crumbles, pan-browned, 75% lean (1 norm serv (NLEA) - 85g) | 235 | 140 |
Ground Beef, crumbles, pan-browned, 75% lean (1 portion - 138.59g) | 384 | 228 |
Ground Beef, crumbles, pan-browned, 80% lean (1 norm serv (NLEA) - 85g) | 231 | 133 |
Ground Beef, crumbles, pan-browned, 80% lean (1 portion - 149.23g) | 406 | 234 |
Ground Beef, crumbles, pan-browned, 85% lean (1 norm serv (NLEA) - 85g) | 218 | 117 |
Ground Beef, crumbles, pan-browned, 85% lean (1 portion - 149.23g) | 382 | 205 |
Ground Beef, crumbles, pan-browned, 90% lean (1 norm serv (NLEA) - 85g) | 196 | 92 |
Ground Beef, crumbles, pan-browned, 90% lean (1 portion - 153.79g) | 354 | 167 |
Ground Beef, crumbles, pan-browned, 95% lean (1 norm serv (NLEA) - 85g) | 164 | 58 |
Ground Beef, crumbles, pan-browned, 95% lean (1 portion - 153.79g) | 297 | 105 |
Ground Beef, loaf, cooked, baked, 75% lean (1 loaf - 283.88g) | 721 | 423 |
Ground Beef, loaf, cooked, baked, 75% lean (1 norm serv (NLEA) - 85g) | 216 | 127 |
Ground Beef, loaf, cooked, baked, 80% lean (1 loaf - 309.13g) | 785 | 452 |
Ground Beef, loaf, cooked, baked, 80% lean (1 norm serv (NLEA) - 85g) | 216 | 124 |
Ground Beef, loaf, cooked, baked, 85% lean (1 loaf - 309.13g) | 742 | 400 |
Ground Beef, loaf, cooked, baked, 85% lean (1 norm serv (NLEA) - 85g) | 204 | 110 |
Food Description | Calories | Cal from Fat |
Ground Beef, loaf, cooked, baked, 90% lean (1 loaf - 322.6g) | 690 | 323 |
Ground Beef, loaf, cooked, baked, 90% lean (1 norm serv (NLEA) - 85g) | 182 | 85 |
Ground Beef, loaf, cooked, baked, 95% lean (1 loaf - 322.6g) | 561 | 185 |
Ground Beef, loaf, cooked, baked, 95% lean (1 norm serv (NLEA) - 85g) | 148 | 49 |
Ground Beef, patty, broiled, 75% lean (1 norm serv (NLEA) - 85g) | 236 | 143 |
Ground Beef, patty, broiled, 75% lean (1 patty - 70.03g) | 195 | 119 |
Ground Beef, patty, broiled, 80% lean (1 norm serv (NLEA) - 85g) | 230 | 137 |
Ground Beef, patty, broiled, 80% lean (1 patty - 76.53g) | 207 | 123 |
Ground Beef, patty, broiled, 85% lean (1 norm serv (NLEA) - 85g) | 212 | 118 |
Ground Beef, patty, broiled, 85% lean (1 patty - 76.53g) | 191 | 106 |
Ground Beef, patty, broiled, 90% lean (1 norm serv (NLEA) - 85g) | 184 | 89 |
Ground Beef, patty, broiled, 90% lean (1 patty - 82.18g) | 178 | 86 |
Ground Beef, patty, broiled, 95% lean (1 norm serv (NLEA) - 85g) | 145 | 50 |
Ground Beef, patty, broiled, 95% lean (1 patty - 82.18g) | 141 | 49 |
Ground Beef, patty, frozen, broiled, medium (1 patty - 313g) | 883 | 556 |
Ground Beef, patty, frozen, broiled, medium (3 oz - 85g) | 240 | 151 |
Ground Beef, patty, frozen, raw, approx 23% fat (3 oz - 85g) | 240 | 178 |
Ground Beef, patty, frozen, raw, approx 23% fat (4 oz - 113g) | 319 | 236 |
Food Description | Calories | Cal from Fat |
Ground Beef, patty, pan-broiled, 75% lean (1 norm serv (NLEA) - 85g) | 211 | 126 |
Ground Beef, patty, pan-broiled, 75% lean (1 patty - 77.24g) | 192 | 115 |
Ground Beef, patty, pan-broiled, 80% lean (1 norm serv (NLEA) - 85g) | 209 | 122 |
Ground Beef, patty, pan-broiled, 80% lean (1 patty - 83.25g) | 205 | 120 |
Ground Beef, patty, pan-broiled, 85% lean (1 norm serv (NLEA) - 85g) | 197 | 108 |
Ground Beef, patty, pan-broiled, 85% lean (1 patty - 83.25g) | 193 | 105 |
Ground Beef, patty, pan-broiled, 90% lean (1 norm serv (NLEA) - 85g) | 173 | 82 |
Ground Beef, patty, pan-broiled, 90% lean (1 patty - 86.31g) | 176 | 83 |
Ground Beef, patty, pan-broiled, 95% lean (1 norm serv (NLEA) - 85g) | 139 | 46 |
Ground Beef, patty, pan-broiled, 95% lean (1 patty - 86.31g) | 142 | 46 |
New York Strip (strip steak), lean+fat, all grades, broiled, 0'' fat (1 steak - 155g) | 329 | 143 |
New York Strip (strip steak), lean+fat, all grades, broiled, 0'' fat (3 oz - 85g) | 180 | 79 |
New York Strip (strip steak), lean+fat, all grades, broiled, 1/4'' fat (1 steak - 178g) | 511 | 317 |
New York Strip (strip steak), lean+fat, all grades, broiled, 1/4'' fat (3 oz - 85g) | 244 | 151 |
New York Strip (strip steak), lean+fat, all grades, broiled, 1/8'' fat (1 steak - 212.56g) | 561 | 321 |
New York Strip (strip steak), lean+fat, all grades, broiled, 1/8'' fat (3 oz - 85g) | 224 | 128 |
New York Strip (strip steak), lean+fat, all grades, raw (1 lb - 453.6g) | 1102 | 734 |
New York Strip (strip steak), lean+fat, all grades, raw (1 steak - 238g) | 578 | 385 |
Food Description | Calories | Cal from Fat |
New York Strip (strip steak), lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 1034 | 635 |
New York Strip (strip steak), lean+fat, all grades, raw, 1/8'' fat (1 steak - 266.01g) | 607 | 373 |
New York Strip (strip steak), lean+fat, choice, broiled, 0'' fat (1 steak - 164.34g) | 337 | 137 |
New York Strip (strip steak), lean+fat, choice, broiled, 0'' fat (3 oz - 85g) | 174 | 71 |
New York Strip (strip steak), lean+fat, choice, broiled, 1/8'' fat (1 steak - 221.09g) | 615 | 368 |
New York Strip (strip steak), lean+fat, choice, broiled, 1/8'' fat (3 oz - 85g) | 236 | 141 |
New York Strip (strip steak), lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 1052 | 652 |
New York Strip (strip steak), lean+fat, choice, raw, 1/8'' fat (1 steak - 274.27g) | 636 | 394 |
New York Strip (strip steak), lean+fat, prime, broiled, 1/2'' fat (1 steak - 228g) | 773 | 532 |
New York Strip (strip steak), lean+fat, prime, broiled, 1/2'' fat (3 oz - 85g) | 288 | 198 |
New York Strip (strip steak), lean+fat, prime, broiled, 1/4'' fat (1 steak - 180g) | 581 | 386 |
New York Strip (strip steak), lean+fat, prime, broiled, 1/4'' fat (3 oz - 85g) | 275 | 183 |
New York Strip (strip steak), lean+fat, prime, broiled, 1/8'' fat (1 steak - 167g) | 518 | 333 |
New York Strip (strip steak), lean+fat, prime, broiled, 1/8'' fat (3 oz - 85g) | 264 | 170 |
New York Strip (strip steak), lean+fat, prime, raw, 1/2'' fat (1 lb - 453.6g) | 1461 | 1115 |
New York Strip (strip steak), lean+fat, prime, raw, 1/2'' fat (1 steak - 304g) | 979 | 747 |
New York Strip (strip steak), lean+fat, prime, raw, 1/4'' fat (1 lb - 453.6g) | 1383 | 1028 |
New York Strip (strip steak), lean+fat, prime, raw, 1/4'' fat (1 steak - 247g) | 753 | 560 |
Food Description | Calories | Cal from Fat |
New York Strip (strip steak), lean+fat, prime, raw, 1/8'' fat (1 lb - 453.6g) | 1275 | 907 |
New York Strip (strip steak), lean+fat, prime, raw, 1/8'' fat (1 steak - 227g) | 638 | 454 |
New York Strip (strip steak), lean+fat, select, broiled, 0'' fat (1 steak - 150.45g) | 271 | 83 |
New York Strip (strip steak), lean+fat, select, broiled, 1/8'' fat (1 steak - 204.03g) | 510 | 277 |
New York Strip (strip steak), lean+fat, select, broiled, 1/8'' fat (3 oz - 85g) | 212 | 115 |
New York Strip (strip steak), lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 1016 | 616 |
New York Strip (strip steak), lean+fat, select, raw, 1/8'' fat (1 steak - 257.75g) | 577 | 350 |
New York Strip (strip steak), lean, all grades, broiled, 0'' fat (1 steak - 150g) | 297 | 114 |
New York Strip (strip steak), lean, all grades, broiled, 0'' fat (3 oz - 85g) | 168 | 64 |
New York Strip (strip steak), lean, all grades, broiled, 1/4'' fat (1 steak - 149g) | 308 | 126 |
New York Strip (strip steak), lean, all grades, broiled, 1/4'' fat (3 oz - 85g) | 176 | 72 |
New York Strip (strip steak), lean, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 626 | 210 |
New York Strip (strip steak), lean, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 39 | 13 |
New York Strip (strip steak), lean, choice, broiled, 0'' fat (1 steak - 164.34g) | 316 | 113 |
New York Strip (strip steak), lean, choice, broiled, 0'' fat (3 oz - 85g) | 163 | 59 |
New York Strip (strip steak), lean, choice, broiled, 1/8'' fat (1 lb - 453.6g) | 912 | 346 |
New York Strip (strip steak), lean, choice, broiled, 1/8'' fat (1 oz - 28.35g) | 57 | 22 |
New York Strip (strip steak), lean, choice, raw, 1/8'' fat (1 lb - 453.6g) | 703 | 263 |
Food Description | Calories | Cal from Fat |
New York Strip (strip steak), lean, choice, raw, 1/8'' fat (1 oz - 28.35g) | 44 | 16 |
New York Strip (strip steak), lean, prime, broiled, 1/2'' fat (1 steak - 179g) | 439 | 220 |
New York Strip (strip steak), lean, prime, broiled, 1/2'' fat (3 oz - 85g) | 208 | 104 |
New York Strip (strip steak), lean, prime, broiled, 1/4'' fat (1 steak - 147g) | 360 | 180 |
New York Strip (strip steak), lean, prime, broiled, 1/4'' fat (3 oz - 85g) | 208 | 104 |
New York Strip (strip steak), lean, prime, raw, 1/4'' fat (1 lb - 453.6g) | 857 | 440 |
New York Strip (strip steak), lean, prime, raw, 1/4'' fat (1 oz - 28.35g) | 54 | 28 |
New York Strip (strip steak), lean, select, broiled, 0'' fat (1 steak - 150.45g) | 259 | 69 |
New York Strip (strip steak), lean, select, broiled, 0'' fat (3 oz - 85g) | 146 | 39 |
New York Strip (strip steak), lean, select, broiled, 1/8'' fat (1 lb - 453.6g) | 803 | 234 |
New York Strip (strip steak), lean, select, broiled, 1/8'' fat (1 oz - 28.35g) | 50 | 15 |
New York Strip (strip steak), lean, select, raw, 1/8'' fat (1 lb - 453.6g) | 603 | 158 |
New York Strip (strip steak), lean, select, raw, 1/8'' fat (1 oz - 28.35g) | 38 | 10 |
Sandwich steaks, flaked, chopped, formed and thinly sliced, raw (1 norm serv (NLEA) - 56g) | 173 | 136 |
Sandwich steaks, flaked, chopped, formed and thinly sliced, raw (1 pkg - 396g) | 1224 | 963 |
Sirloin steak, lean+fat, all grades, raw, 1/8'' fat (1 steak - 607.73g) | 1222 | 696 |
Sirloin steak, lean+fat, choice, broiled, 0'' fat (1 steak - 392.5g) | 860 | 373 |
Sirloin steak, lean+fat, select, broiled, 0'' fat (1 steak - 374.8g) | 772 | 297 |
Food Description | Calories | Cal from Fat |
Sirloin steak, lean+fat, select, broiled, 1/8'' fat (1 steak - 484.9g) | 1115 | 554 |
Sirloin steak, lean+fat, select, raw, 1/8'' fat (1 steak - 593.56g) | 1122 | 597 |
Sirloin steak, lean, choice, broiled, 0'' fat (1 steak - 392.5g) | 738 | 231 |
Sirloin steak, lean, select, broiled, 0'' fat (1 steak - 374.8g) | 663 | 170 |
Sirloin, bottom sirloin, tri-tip, lean, all grades, raw, 0'' fat (1 roast - 261.12g) | 371 | 133 |
Sirloin, bottom sirloin, tri-tip, lean, choice, raw, 0'' fat (1 roast - 270.86g) | 417 | 172 |
Sirloin, bottom sirloin, tri-tip, lean, select, raw, 0'' fat (1 roast - 252.35g) | 326 | 96 |
Sirloin, bottom sirloin, tri-tip, lean, select, roasted, 0'' fat (1 roast - 547.32g) | 980 | 344 |
Steak, chuck, clod steak, lean+fat, all grades, braised, 0'' fat (1 lb - 453.6g) | 998 | 440 |
Steak, chuck, clod steak, lean+fat, all grades, braised, 0'' fat (3 oz - 85g) | 187 | 83 |
Steak, chuck, clod steak, lean+fat, all grades, braised, 1/4'' fat (1 lb - 453.6g) | 1234 | 726 |
Steak, chuck, clod steak, lean+fat, all grades, braised, 1/4'' fat (3 oz - 85g) | 231 | 136 |
Steak, chuck, clod steak, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 699 | 302 |
Steak, chuck, clod steak, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 44 | 19 |
Steak, chuck, clod steak, lean+fat, USDA choice, braised, 0'' fat (1 lb - 453.6g) | 1048 | 503 |
Steak, chuck, clod steak, lean+fat, USDA choice, braised, 0'' fat (3 oz - 85g) | 196 | 94 |
Steak, chuck, clod steak, lean+fat, USDA choice, braised, 1/4'' fat (1 lb - 453.6g) | 1234 | 722 |
Steak, chuck, clod steak, lean+fat, USDA choice, braised, 1/4'' fat (3 oz - 85g) | 231 | 135 |
Food Description | Calories | Cal from Fat |
Steak, chuck, clod steak, lean+fat, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 685 | 288 |
Steak, chuck, clod steak, lean+fat, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 43 | 18 |
Steak, chuck, clod steak, lean+fat, USDA select, braised, 0'' fat (1 lb - 453.6g) | 930 | 351 |
Steak, chuck, clod steak, lean+fat, USDA select, braised, 0'' fat (3 oz - 85g) | 174 | 66 |
Steak, chuck, clod steak, lean+fat, USDA select, braised, 1/4'' fat (1 lb - 453.6g) | 1229 | 729 |
Steak, chuck, clod steak, lean+fat, USDA select, braised, 1/4'' fat (3 oz - 85g) | 230 | 136 |
Steak, chuck, clod steak, lean+fat, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 721 | 323 |
Steak, chuck, clod steak, lean+fat, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 45 | 20 |
Steak, chuck, clod steak, lean, all grades, braised, 0'' fat (1 lb - 453.6g) | 871 | 293 |
Steak, chuck, clod steak, lean, all grades, braised, 0'' fat (3 oz - 85g) | 163 | 55 |
Steak, chuck, clod steak, lean, all grades, braised, 1/4'' fat (1 lb - 453.6g) | 857 | 288 |
Steak, chuck, clod steak, lean, all grades, braised, 1/4'' fat (3 oz - 85g) | 161 | 54 |
Steak, chuck, clod steak, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 585 | 174 |
Steak, chuck, clod steak, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 37 | 11 |
Steak, chuck, clod steak, lean, USDA choice, braised, 0'' fat (1 lb - 453.6g) | 875 | 304 |
Steak, chuck, clod steak, lean, USDA choice, braised, 0'' fat (3 oz - 85g) | 164 | 57 |
Steak, chuck, clod steak, lean, USDA choice, braised, 1/4'' fat (1 lb - 453.6g) | 875 | 304 |
Steak, chuck, clod steak, lean, USDA choice, braised, 1/4'' fat (3 oz - 85g) | 164 | 57 |
Food Description | Calories | Cal from Fat |
Steak, chuck, clod steak, lean, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 599 | 193 |
Steak, chuck, clod steak, lean, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 37 | 12 |
Steak, chuck, clod steak, lean, USDA select, braised, 0'' fat (1 lb - 453.6g) | 866 | 279 |
Steak, chuck, clod steak, lean, USDA select, braised, 0'' fat (3 oz - 85g) | 162 | 52 |
Steak, chuck, clod steak, lean, USDA select, braised, 1/4'' fat (1 lb - 453.6g) | 830 | 266 |
Steak, chuck, clod steak, lean, USDA select, braised, 1/4'' fat (3 oz - 85g) | 156 | 50 |
Steak, chuck, clod steak, lean, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 562 | 146 |
Steak, chuck, clod steak, lean, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 35 | 9 |
Steak, chuck, mock tender steak, lean+fat, all grades, broiled, 0'' fat (1 lb - 453.6g) | 726 | 226 |
Steak, chuck, mock tender steak, lean+fat, all grades, broiled, 0'' fat (3 oz - 85g) | 136 | 42 |
Steak, chuck, mock tender steak, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 513 | 144 |
Steak, chuck, mock tender steak, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 32 | 9 |
Steak, chuck, mock tender steak, lean+fat, USDA choice, broiled, 0'' fat (1 lb - 453.6g) | 730 | 233 |
Steak, chuck, mock tender steak, lean+fat, USDA choice, broiled, 0'' fat (3 oz - 85g) | 137 | 44 |
Steak, chuck, mock tender steak, lean+fat, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 517 | 152 |
Steak, chuck, mock tender steak, lean+fat, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 32 | 10 |
Steak, chuck, mock tender steak, lean+fat, USDA select, broiled, 0'' fat (1 lb - 453.6g) | 721 | 215 |
Steak, chuck, mock tender steak, lean+fat, USDA select, broiled, 0'' fat (3 oz - 85g) | 135 | 40 |
Food Description | Calories | Cal from Fat |
Steak, chuck, mock tender steak, lean, all grades, broiled, 0'' fat (1 lb - 453.6g) | 726 | 223 |
Steak, chuck, mock tender steak, lean, all grades, broiled, 0'' fat (3 oz - 85g) | 136 | 42 |
Steak, chuck, mock tender steak, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 485 | 133 |
Steak, chuck, mock tender steak, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 30 | 8 |
Steak, chuck, mock tender steak, lean, USDA choice, broiled, 0'' fat (3 oz - 85g) | 137 | 44 |
Steak, chuck, mock tender steak, lean, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 517 | 150 |
Steak, chuck, mock tender steak, lean, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 32 | 9 |
Steak, chuck, mock tender steak, lean, USDA select, broiled, 0'' fat (3 oz - 85g) | 133 | 39 |
Steak, chuck, mock tender steak, lean, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 494 | 124 |
Steak, chuck, mock tender steak, lean, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 31 | 8 |
Steak, chuck, top blade, lean+fat, all grades, broiled, 0'' fat (1 lb - 453.6g) | 980 | 481 |
Steak, chuck, top blade, lean+fat, all grades, broiled, 0'' fat (3 oz - 85g) | 184 | 91 |
Steak, chuck, top blade, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 676 | 306 |
Steak, chuck, top blade, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 42 | 19 |
Steak, chuck, top blade, lean+fat, USDA choice, broiled, 0'' fat (1 lb - 453.6g) | 1030 | 530 |
Steak, chuck, top blade, lean+fat, USDA choice, broiled, 0'' fat (3 oz - 85g) | 193 | 99 |
Steak, chuck, top blade, lean+fat, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 735 | 361 |
Steak, chuck, top blade, lean+fat, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 46 | 23 |
Food Description | Calories | Cal from Fat |
Steak, chuck, top blade, lean+fat, USDA select, broiled, 0'' fat (1 lb - 453.6g) | 907 | 409 |
Steak, chuck, top blade, lean+fat, USDA select, broiled, 0'' fat (3 oz - 85g) | 170 | 77 |
Steak, chuck, top blade, lean+fat, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 594 | 228 |
Steak, chuck, top blade, lean+fat, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 37 | 14 |
Steak, chuck, top blade, lean, all grades, broiled, 0'' fat (1 lb - 453.6g) | 921 | 416 |
Steak, chuck, top blade, lean, all grades, broiled, 0'' fat (3 oz - 85g) | 173 | 78 |
Steak, chuck, top blade, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 617 | 259 |
Steak, chuck, top blade, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 39 | 17 |
Steak, chuck, top blade, lean, USDA choice, broiled, 0'' fat (3 oz - 85g) | 184 | 89 |
Steak, chuck, top blade, lean, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 680 | 302 |
Steak, chuck, top blade, lean, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 43 | 19 |
Steak, chuck, top blade, lean, USDA select, broiled, 0'' fat (3 oz - 85g) | 156 | 61 |
Steak, chuck, top blade, lean, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 585 | 221 |
Steak, chuck, top blade, lean, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 37 | 14 |
Steak, loin, bottom sirloin butt, lean+fat, all grades, broiled (1 lb - 453.6g) | 1202 | 622 |
Steak, loin, bottom sirloin butt, lean+fat, all grades, broiled (3 oz - 85g) | 225 | 116 |
Steak, loin, bottom sirloin butt, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 903 | 500 |
Steak, loin, bottom sirloin butt, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 56 | 31 |
Food Description | Calories | Cal from Fat |
Steak, loin, bottom sirloin butt, lean, all grades, broiled, 0'' fat (1 lb - 453.6g) | 1134 | 539 |
Steak, loin, bottom sirloin butt, lean, all grades, broiled, 0'' fat (3 oz - 85g) | 212 | 101 |
Steak, loin, bottom sirloin butt, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 758 | 338 |
Steak, loin, bottom sirloin butt, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 47 | 21 |
Steak, plate, inside skirt, lean+fat, all grades, broiled, 0'' fat (1 lb - 453.6g) | 998 | 492 |
Steak, plate, inside skirt, lean+fat, all grades, broiled, 0'' fat (3 oz - 85g) | 187 | 92 |
Steak, plate, inside skirt, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 925 | 537 |
Steak, plate, inside skirt, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 58 | 34 |
Steak, plate, inside skirt, lean, all grades, broiled, 0'' fat (3 oz - 85g) | 174 | 77 |
Steak, plate, inside skirt, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 744 | 337 |
Steak, plate, inside skirt, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 46 | 21 |
Steak, plate, outside skirt, lean+fat, all grades, broiled (1 lb - 453.6g) | 1157 | 702 |
Steak, plate, outside skirt, lean+fat, all grades, broiled (3 oz - 85g) | 217 | 132 |
Steak, plate, outside skirt, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 925 | 562 |
Steak, plate, outside skirt, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 58 | 35 |
Steak, plate, outside skirt, lean, all grades, broiled, 0'' fat (3 oz - 85g) | 198 | 110 |
Steak, plate, outside skirt, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 748 | 367 |
Steak, plate, outside skirt, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 47 | 23 |
Food Description | Calories | Cal from Fat |
Steak, porterhouse steak, lean+fat, all grades, broiled, 0'' fat (1 lb - 453.6g) | 1252 | 788 |
Steak, porterhouse steak, lean+fat, all grades, broiled, 0'' fat (3 oz - 85g) | 235 | 148 |
Steak, porterhouse steak, lean+fat, all grades, broiled, 1/4'' fat (1 lb - 453.6g) | 1492 | 1056 |
Steak, porterhouse steak, lean+fat, all grades, broiled, 1/4'' fat (3 oz - 85g) | 280 | 198 |
Steak, porterhouse steak, lean+fat, all grades, broiled, 1/8'' fat (1 piece - 286g) | 849 | 562 |
Steak, porterhouse steak, lean+fat, all grades, broiled, 1/8'' fat (3 oz - 85g) | 252 | 167 |
Steak, porterhouse steak, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 1080 | 708 |
Steak, porterhouse steak, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 67 | 44 |
Steak, porterhouse steak, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 1120 | 756 |
Steak, porterhouse steak, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 70 | 47 |
Steak, porterhouse steak, lean+fat, choice, broiled, 1/8'' fat (1 piece - 255g) | 762 | 509 |
Steak, porterhouse steak, lean+fat, choice, broiled, 1/8'' fat (3 oz - 85g) | 254 | 170 |
Steak, porterhouse steak, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 1170 | 822 |
Steak, porterhouse steak, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 73 | 51 |
Steak, porterhouse steak, lean+fat, select, broiled, 1/8'' fat (1 piece - 288g) | 847 | 551 |
Steak, porterhouse steak, lean+fat, select, broiled, 1/8'' fat (3 oz - 85g) | 250 | 163 |
Steak, porterhouse steak, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 1007 | 606 |
Steak, porterhouse steak, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 63 | 38 |
Food Description | Calories | Cal from Fat |
Steak, porterhouse steak, lean+fat, USDA choice, broiled, 1/4'' fat (1 lb - 453.6g) | 1551 | 1128 |
Steak, porterhouse steak, lean+fat, USDA choice, broiled, 1/4'' fat (3 oz - 85g) | 291 | 212 |
Steak, porterhouse steak, lean+fat, USDA choice, broiled, 0'' fat (1 lb - 453.6g) | 1284 | 826 |
Steak, porterhouse steak, lean+fat, USDA choice, broiled, 0'' fat (3 oz - 85g) | 241 | 155 |
Steak, porterhouse steak, lean+fat, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 1134 | 781 |
Steak, porterhouse steak, lean+fat, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 71 | 49 |
Steak, porterhouse steak, lean+fat, USDA select, broiled, 0'' fat (1 lb - 453.6g) | 1211 | 737 |
Steak, porterhouse steak, lean+fat, USDA select, broiled, 0'' fat (3 oz - 85g) | 227 | 138 |
Steak, porterhouse steak, lean+fat, USDA select, broiled, 1/4'' fat (1 lb - 453.6g) | 1411 | 955 |
Steak, porterhouse steak, lean+fat, USDA select, broiled, 1/4'' fat (3 oz - 85g) | 264 | 179 |
Steak, porterhouse steak, lean+fat, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 1007 | 605 |
Steak, porterhouse steak, lean+fat, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 63 | 38 |
Steak, porterhouse steak, lean, all grades, broiled, 0'' fat (1 lb - 453.6g) | 962 | 457 |
Steak, porterhouse steak, lean, all grades, broiled, 0'' fat (3 oz - 85g) | 180 | 86 |
Steak, porterhouse steak, lean, all grades, broiled, 1/4'' fat (1 lb - 453.6g) | 953 | 440 |
Steak, porterhouse steak, lean, all grades, broiled, 1/4'' fat (3 oz - 85g) | 178 | 83 |
Steak, porterhouse steak, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 708 | 294 |
Steak, porterhouse steak, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 44 | 18 |
Food Description | Calories | Cal from Fat |
Steak, porterhouse steak, lean, USDA choice, broiled, 0'' fat (1 norm serv (NLEA) - 85g) | 190 | 97 |
Steak, porterhouse steak, lean, USDA choice, broiled, 0'' fat (3 oz - 85g) | 190 | 97 |
Steak, porterhouse steak, lean, USDA choice, broiled, 1/4'' fat (1 norm serv (NLEA) - 85g) | 183 | 88 |
Steak, porterhouse steak, lean, USDA choice, broiled, 1/4'' fat (3 oz - 85g) | 183 | 88 |
Steak, porterhouse steak, lean, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 726 | 334 |
Steak, porterhouse steak, lean, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 45 | 21 |
Steak, porterhouse steak, lean, USDA select, broiled, 0'' fat (1 norm serv (NLEA) - 85g) | 165 | 68 |
Steak, porterhouse steak, lean, USDA select, broiled, 0'' fat (3 oz - 85g) | 165 | 68 |
Steak, porterhouse steak, lean, USDA select, broiled, 1/4'' fat (1 norm serv (NLEA) - 85g) | 173 | 74 |
Steak, porterhouse steak, lean, USDA select, broiled, 1/4'' fat (3 oz - 85g) | 173 | 74 |
Steak, porterhouse steak, lean, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 676 | 234 |
Steak, porterhouse steak, lean, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 42 | 15 |
Steak, t-bone steak, lean+fat, all grades, broiled, 0'' fat (1 lb - 453.6g) | 1120 | 652 |
Steak, t-bone steak, lean+fat, all grades, broiled, 0'' fat (3 oz - 85g) | 210 | 122 |
Steak, t-bone steak, lean+fat, all grades, broiled, 1/4'' fat (1 lb - 453.6g) | 1388 | 933 |
Steak, t-bone steak, lean+fat, all grades, broiled, 1/4'' fat (3 oz - 85g) | 260 | 175 |
Steak, t-bone steak, lean+fat, all grades, broiled, 1/8'' fat (1 piece - 287g) | 804 | 505 |
Steak, t-bone steak, lean+fat, all grades, broiled, 1/8'' fat (3 oz - 85g) | 238 | 150 |
Food Description | Calories | Cal from Fat |
Steak, t-bone steak, lean+fat, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 962 | 586 |
Steak, t-bone steak, lean+fat, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 60 | 37 |
Steak, t-bone steak, lean+fat, all grades, raw, 1/8'' fat (1 lb - 453.6g) | 998 | 626 |
Steak, t-bone steak, lean+fat, all grades, raw, 1/8'' fat (1 oz - 28.35g) | 62 | 39 |
Steak, t-bone steak, lean+fat, choice, broiled, 1/8'' fat (1 piece - 259g) | 741 | 475 |
Steak, t-bone steak, lean+fat, choice, broiled, 1/8'' fat (3 oz - 85g) | 243 | 156 |
Steak, t-bone steak, lean+fat, choice, raw, 1/8'' fat (1 lb - 453.6g) | 1052 | 687 |
Steak, t-bone steak, lean+fat, choice, raw, 1/8'' fat (1 oz - 28.35g) | 66 | 43 |
Steak, t-bone steak, lean+fat, select, broiled, 1/8'' fat (1 piece - 364g) | 965 | 576 |
Steak, t-bone steak, lean+fat, select, broiled, 1/8'' fat (3 oz - 85g) | 225 | 134 |
Steak, t-bone steak, lean+fat, select, raw, 1/8'' fat (1 lb - 453.6g) | 871 | 485 |
Steak, t-bone steak, lean+fat, select, raw, 1/8'' fat (1 oz - 28.35g) | 54 | 30 |
Steak, t-bone steak, lean+fat, USDA choice, broiled, 0'' fat (1 lb - 453.6g) | 1170 | 705 |
Steak, t-bone steak, lean+fat, USDA choice, broiled, 0'' fat (3 oz - 85g) | 219 | 132 |
Steak, t-bone steak, lean+fat, USDA choice, broiled, 1/4'' fat (1 lb - 453.6g) | 1461 | 1020 |
Steak, t-bone steak, lean+fat, USDA choice, broiled, 1/4'' fat (3 oz - 85g) | 274 | 191 |
Steak, t-bone steak, lean+fat, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 1002 | 631 |
Steak, t-bone steak, lean+fat, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 63 | 40 |
Food Description | Calories | Cal from Fat |
Steak, t-bone steak, lean+fat, USDA select, broiled, 0'' fat (1 lb - 453.6g) | 1043 | 572 |
Steak, t-bone steak, lean+fat, USDA select, broiled, 0'' fat (3 oz - 85g) | 196 | 108 |
Steak, t-bone steak, lean+fat, USDA select, broiled, 1/4'' fat (1 lb - 453.6g) | 1275 | 802 |
Steak, t-bone steak, lean+fat, USDA select, broiled, 1/4'' fat (3 oz - 85g) | 239 | 150 |
Steak, t-bone steak, lean+fat, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 903 | 521 |
Steak, t-bone steak, lean+fat, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 56 | 32 |
Steak, t-bone steak, lean, all grades, broiled, 0'' fat (1 lb - 453.6g) | 857 | 355 |
Steak, t-bone steak, lean, all grades, broiled, 0'' fat (3 oz - 85g) | 161 | 67 |
Steak, t-bone steak, lean, all grades, broiled, 1/4'' fat (1 lb - 453.6g) | 916 | 393 |
Steak, t-bone steak, lean, all grades, broiled, 1/4'' fat (3 oz - 85g) | 172 | 74 |
Steak, t-bone steak, lean, all grades, raw, 1/4'' fat (1 lb - 453.6g) | 658 | 252 |
Steak, t-bone steak, lean, all grades, raw, 1/4'' fat (1 oz - 28.35g) | 41 | 16 |
Steak, t-bone steak, lean, USDA choice, broiled, 0'' fat (1 norm serv (NLEA) - 85g) | 168 | 74 |
Steak, t-bone steak, lean, USDA choice, broiled, 0'' fat (3 oz - 85g) | 168 | 74 |
Steak, t-bone steak, lean, USDA choice, broiled, 1/4'' fat (1 norm serv (NLEA) - 85g) | 174 | 77 |
Steak, t-bone steak, lean, USDA choice, broiled, 1/4'' fat (3 oz - 85g) | 174 | 77 |
Steak, t-bone steak, lean, USDA choice, raw, 1/4'' fat (1 lb - 453.6g) | 699 | 297 |
Steak, t-bone steak, lean, USDA choice, raw, 1/4'' fat (1 oz - 28.35g) | 44 | 19 |
Food Description | Calories | Cal from Fat |
Steak, t-bone steak, lean, USDA select, broiled, 0'' fat (1 norm serv (NLEA) - 85g) | 150 | 56 |
Steak, t-bone steak, lean, USDA select, broiled, 0'' fat (3 oz - 85g) | 150 | 56 |
Steak, t-bone steak, lean, USDA select, broiled, 1/4'' fat (1 norm serv (NLEA) - 85g) | 168 | 69 |
Steak, t-bone steak, lean, USDA select, broiled, 1/4'' fat (3 oz - 85g) | 168 | 69 |
Steak, t-bone steak, lean, USDA select, raw, 1/4'' fat (1 lb - 453.6g) | 599 | 186 |
Steak, t-bone steak, lean, USDA select, raw, 1/4'' fat (1 oz - 28.35g) | 37 | 12 |
Steak, top loin steak, lean+fat, choice, broiled, 1/8'' fat (1 steak - 221.09g) | 615 | 368 |
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