Food Description | Calories | Cal from Fat |
Antelope, raw (1 lb - 453.6g) | 517 | 83 |
Antelope, raw (1 oz - 28.35g) | 32 | 5 |
Antelope, roasted (1 piece - 340g) | 510 | 82 |
Antelope, roasted (3 oz - 85g) | 128 | 20 |
Bear, raw (1 lb - 453.6g) | 730 | 340 |
Bear, raw (1 oz - 28.35g) | 46 | 21 |
Bear, simmered (1 piece - 277g) | 717 | 335 |
Bear, simmered (3 oz - 85g) | 220 | 103 |
Beaver, raw (1 lb - 453.6g) | 662 | 196 |
Beaver, raw (1 oz - 28.35g) | 41 | 12 |
Beaver, roasted (1 piece - 313g) | 664 | 197 |
Beaver, roasted (3 oz - 85g) | 180 | 53 |
Beefalo, composite of cuts, raw (1 lb - 453.6g) | 649 | 197 |
Beefalo, composite of cuts, raw (1 oz - 28.35g) | 41 | 12 |
Beefalo, composite of cuts, roasted (1 piece - 340g) | 639 | 194 |
Beefalo, composite of cuts, roasted (3 oz - 85g) | 160 | 48 |
Bison, chuck, shoulder clod, lean, 3-5 lb roast, braised (1 norm serv (NLEA) - 85g) | 164 | 42 |
Bison, chuck, shoulder clod, lean, 3-5 lb roast, braised (1 roast - 773.57g) | 1493 | 378 |
Food Description | Calories | Cal from Fat |
Bison, chuck, shoulder clod, lean, 3-5 lb roast, raw (1 roast - 1237.38g) | 1472 | 353 |
Bison, ground, pan-broiled (1 norm serv (NLEA) - 85g) | 202 | 116 |
Bison, ground, pan-broiled (1 patty - 87.29g) | 208 | 119 |
Bison, lean, raw (1 lb - 453.6g) | 494 | 75 |
Bison, lean, raw (1 oz - 28.35g) | 31 | 5 |
Bison, lean, roasted (1 piece - 340g) | 486 | 74 |
Bison, lean, roasted (3 oz - 85g) | 122 | 19 |
Bison, ribeye, lean, 0'' fat, raw (1 lb - 453.6g) | 526 | 98 |
Bison, ribeye, lean, 0'' fat, raw (1 oz - 28.35g) | 33 | 6 |
Bison, ribeye, lean, 1'' steak, broiled (1 norm serv (NLEA) - 85g) | 150 | 43 |
Bison, ribeye, lean, 1'' steak, broiled (1 steak - 178.54g) | 316 | 91 |
Bison, shoulder clod, lean, 0'' fat, raw (1 lb - 453.6g) | 494 | 86 |
Bison, shoulder clod, lean, 0'' fat, raw (1 oz - 28.35g) | 31 | 5 |
Bison, top round, lean, 0'' fat, raw (1 lb - 453.6g) | 499 | 65 |
Bison, top round, lean, 0'' fat, raw (1 oz - 28.35g) | 31 | 4 |
Bison, top round, lean, 1'' steak, broiled (1 norm serv (NLEA) - 85g) | 148 | 38 |
Bison, top round, lean, 1'' steak, broiled (1 steak - 180.4g) | 314 | 81 |
Bison, top round, lean, 1'' steak, raw (1 steak - 489.3g) | 597 | 108 |
Food Description | Calories | Cal from Fat |
Bison, top sirloin, lean, 0'' fat, raw (1 lb - 453.6g) | 513 | 98 |
Bison, top sirloin, lean, 0'' fat, raw (1 oz - 28.35g) | 32 | 6 |
Bison, top sirloin, lean, 1'' steak, broiled (1 norm serv (NLEA) - 85g) | 145 | 43 |
Bison, top sirloin, lean, 1'' steak, broiled (1 steak - 194.46g) | 333 | 99 |
Boar, wild, raw (1 lb - 453.6g) | 553 | 136 |
Boar, wild, raw (1 oz - 28.35g) | 35 | 8 |
Boar, wild, roasted (1 piece - 340g) | 544 | 134 |
Boar, wild, roasted (3 oz - 85g) | 136 | 34 |
Buffalo, water, raw (1 lb - 453.6g) | 449 | 56 |
Buffalo, water, raw (1 oz - 28.35g) | 28 | 4 |
Buffalo, water, roasted (1 piece - 340g) | 445 | 55 |
Buffalo, water, roasted (3 oz - 85g) | 111 | 14 |
Caribou, raw (1 lb - 453.6g) | 576 | 137 |
Caribou, raw (1 oz - 28.35g) | 36 | 9 |
Caribou, roasted (1 piece - 340g) | 568 | 136 |
Caribou, roasted (3 oz - 85g) | 142 | 34 |
Deer, ground, pan-broiled (1 norm serv (NLEA) - 85g) | 159 | 63 |
Deer, ground, pan-broiled (1 patty - 92.66g) | 173 | 69 |
Food Description | Calories | Cal from Fat |
Deer, loin, lean, 1'' steak, broiled (1 norm serv (NLEA) - 85g) | 128 | 18 |
Deer, loin, lean, 1'' steak, broiled (1 steak - 54.37g) | 82 | 12 |
Deer, raw (1 lb - 453.6g) | 544 | 99 |
Deer, raw (1 oz - 28.35g) | 34 | 6 |
Deer, roasted (1 piece - 340g) | 537 | 98 |
Deer, roasted (3 oz - 85g) | 134 | 24 |
Deer, shoulder clod, lean, 3-5 lb roast, braised (1 norm serv (NLEA) - 85g) | 162 | 30 |
Deer, shoulder clod, lean, 3-5 lb roast, braised (1 roast - 292.98g) | 560 | 104 |
Deer, tenderloin, lean, 0.5-1 lb roast, broiled (1 norm serv (NLEA) - 85g) | 127 | 18 |
Deer, tenderloin, lean, 0.5-1 lb roast, broiled (1 roast - 202.07g) | 301 | 43 |
Deer, top round, lean, 1'' steak, broiled (1 norm serv (NLEA) - 85g) | 129 | 15 |
Deer, top round, lean, 1'' steak, broiled (1 steak - 101.9g) | 155 | 18 |
Elk, ground, pan-broiled (1 norm serv (NLEA) - 85g) | 164 | 67 |
Elk, ground, pan-broiled (1 patty - 95.28g) | 184 | 75 |
Elk, loin, lean, broiled (1 norm serv (NLEA) - 85g) | 142 | 29 |
Elk, loin, lean, broiled (1 steak - 113.52g) | 190 | 39 |
Elk, raw (1 lb - 453.6g) | 503 | 59 |
Elk, raw (1 oz - 28.35g) | 31 | 4 |
Food Description | Calories | Cal from Fat |
Elk, roasted (1 piece - 340g) | 496 | 58 |
Elk, roasted (3 oz - 85g) | 124 | 15 |
Elk, round, lean, broiled (1 norm serv (NLEA) - 85g) | 133 | 20 |
Elk, round, lean, broiled (1 steak - 175.6g) | 274 | 42 |
Elk, tenderloin, lean, broiled (1 norm serv (NLEA) - 85g) | 138 | 26 |
Elk, tenderloin, lean, broiled (1 steak - 92.49g) | 150 | 28 |
Goat, raw (1 lb - 453.6g) | 494 | 95 |
Goat, raw (1 oz - 28.35g) | 31 | 6 |
Goat, roasted (1 piece - 340g) | 486 | 93 |
Goat, roasted (3 oz - 85g) | 122 | 23 |
Horse, raw (1 lb - 453.6g) | 603 | 188 |
Horse, raw (1 oz - 28.35g) | 38 | 12 |
Horse, roasted (1 piece - 340g) | 595 | 186 |
Horse, roasted (3 oz - 85g) | 149 | 46 |
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, lean+fat, 1/8'' fat, cooked (1 piece - 270g) | 691 | 409 |
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, lean+fat, 1/8'' fat, cooked (3 oz - 85g) | 218 | 129 |
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 1039 | 693 |
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 65 | 43 |
Food Description | Calories | Cal from Fat |
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, lean, 1/8'' fat, cooked (1 piece - 236g) | 474 | 205 |
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, lean, 1/8'' fat, cooked (3 oz - 85g) | 171 | 74 |
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, lean, 1/8'' fat, raw (1 lb - 453.6g) | 644 | 253 |
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, lean, 1/8'' fat, raw (1 oz - 28.35g) | 40 | 16 |
Lamb, Australian, imported, fresh, fat only, cooked (1 piece - 248g) | 1585 | 1485 |
Lamb, Australian, imported, fresh, fat only, cooked (3 oz - 85g) | 543 | 509 |
Lamb, Australian, imported, fresh, fat only, raw (1 lb - 453.6g) | 2939 | 2818 |
Lamb, Australian, imported, fresh, fat only, raw (1 oz - 28.35g) | 184 | 176 |
Lamb, Australian, imported, fresh, foreshank, lean+fat, 1/8'' fat, braised (1 piece - 211g) | 498 | 275 |
Lamb, Australian, imported, fresh, foreshank, lean+fat, 1/8'' fat, braised (3 oz - 85g) | 201 | 111 |
Lamb, Australian, imported, fresh, foreshank, lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 885 | 520 |
Lamb, Australian, imported, fresh, foreshank, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 55 | 32 |
Lamb, Australian, imported, fresh, foreshank, lean, 1/8'' fat, braised (1 piece - 180g) | 297 | 85 |
Lamb, Australian, imported, fresh, foreshank, lean, 1/8'' fat, braised (3 oz - 85g) | 140 | 40 |
Lamb, Australian, imported, fresh, foreshank, lean, 1/8'' fat, raw (1 lb - 453.6g) | 558 | 156 |
Lamb, Australian, imported, fresh, foreshank, lean, 1/8'' fat, raw (1 oz - 28.35g) | 35 | 10 |
Lamb, Australian, imported, fresh, leg, center slice, bone-in, lean+fat, 1/8'' fat, broiled (3 oz - 85g) | 183 | 90 |
Lamb, Australian, imported, fresh, leg, center slice, bone-in, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 55 | 32 |
Food Description | Calories | Cal from Fat |
Lamb, Australian, imported, fresh, leg, center slice, bone-in, lean, 1/8'' fat, broiled (3 oz - 85g) | 156 | 59 |
Lamb, Australian, imported, fresh, leg, center slice, bone-in, lean, 1/8'' fat, raw (1 oz - 28.35g) | 41 | 16 |
Lamb, Australian, imported, fresh, leg, shank half, lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 912 | 552 |
Lamb, Australian, imported, fresh, leg, shank half, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 57 | 34 |
Lamb, Australian, imported, fresh, leg, shank half, lean+fat, 1/8'' fat, roasted (1 piece - 277g) | 640 | 341 |
Lamb, Australian, imported, fresh, leg, shank half, lean+fat, 1/8'' fat, roasted (3 oz - 85g) | 196 | 104 |
Lamb, Australian, imported, fresh, leg, shank half, lean, 1/8'' fat, raw (1 lb - 453.6g) | 603 | 208 |
Lamb, Australian, imported, fresh, leg, shank half, lean, 1/8'' fat, raw (1 oz - 28.35g) | 38 | 13 |
Lamb, Australian, imported, fresh, leg, shank half, lean, 1/8'' fat, roasted (1 piece - 246g) | 448 | 162 |
Lamb, Australian, imported, fresh, leg, shank half, lean, 1/8'' fat, roasted (3 oz - 85g) | 155 | 56 |
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, lean+fat, 1/8'' fat, broiled (3 oz - 85g) | 200 | 107 |
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 59 | 37 |
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, lean, 1/8'' fat, broiled (3 oz - 85g) | 160 | 60 |
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, lean, 1/8'' fat, raw (1 oz - 28.35g) | 37 | 13 |
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 1152 | 818 |
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 72 | 51 |
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, lean+fat, 1/8'' fat, roasted (1 piece - 306g) | 860 | 535 |
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, lean+fat, 1/8'' fat, roasted (3 oz - 85g) | 239 | 149 |
Food Description | Calories | Cal from Fat |
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, lean, 1/8'' fat, raw (1 lb - 453.6g) | 626 | 230 |
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, lean, 1/8'' fat, raw (1 oz - 28.35g) | 39 | 14 |
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, lean, 1/8'' fat, roasted (1 piece - 259g) | 557 | 249 |
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, lean, 1/8'' fat, roasted (3 oz - 85g) | 183 | 82 |
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 975 | 622 |
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 61 | 39 |
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, roasted (1 piece - 284g) | 693 | 388 |
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, roasted (3 oz - 85g) | 207 | 116 |
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), lean, 1/8'' fat, raw (1 lb - 453.6g) | 612 | 215 |
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), lean, 1/8'' fat, raw (1 oz - 28.35g) | 38 | 13 |
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), lean, 1/8'' fat, roasted (1 piece - 251g) | 477 | 183 |
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), lean, 1/8'' fat, roasted (3 oz - 85g) | 162 | 62 |
Lamb, Australian, imported, fresh, loin, lean+fat, 1/8'' fat, broiled (3 oz - 85g) | 186 | 93 |
Lamb, Australian, imported, fresh, loin, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 58 | 35 |
Lamb, Australian, imported, fresh, loin, lean+fat, 1/8'' fat, raw (3 oz - 85g) | 173 | 103 |
Lamb, Australian, imported, fresh, loin, lean, 1/8'' fat, broiled (3 oz - 85g) | 163 | 67 |
Lamb, Australian, imported, fresh, loin, lean, 1/8'' fat, raw (1 oz - 28.35g) | 41 | 16 |
Lamb, Australian, imported, fresh, loin, lean, 1/8'' fat, raw (3 oz - 85g) | 124 | 48 |
Food Description | Calories | Cal from Fat |
Lamb, Australian, imported, fresh, rib, lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 1311 | 992 |
Lamb, Australian, imported, fresh, rib, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 82 | 62 |
Lamb, Australian, imported, fresh, rib, lean+fat, 1/8'' fat, roasted (1 piece - 286g) | 792 | 520 |
Lamb, Australian, imported, fresh, rib, lean+fat, 1/8'' fat, roasted (3 oz - 85g) | 235 | 154 |
Lamb, Australian, imported, fresh, rib, lean, 1/8'' fat, raw (1 lb - 453.6g) | 726 | 336 |
Lamb, Australian, imported, fresh, rib, lean, 1/8'' fat, raw (1 oz - 28.35g) | 45 | 21 |
Lamb, Australian, imported, fresh, rib, lean, 1/8'' fat, roasted (1 piece - 241g) | 506 | 253 |
Lamb, Australian, imported, fresh, rib, lean, 1/8'' fat, roasted (3 oz - 85g) | 178 | 89 |
Lamb, Australian, imported, fresh, shoulder ,blade, lean, 1/8'' fat, broiled (1 piece - 233g) | 538 | 301 |
Lamb, Australian, imported, fresh, shoulder ,blade, lean, 1/8'' fat, broiled (3 oz - 85g) | 196 | 109 |
Lamb, Australian, imported, fresh, shoulder, arm, lean+fat, 1/8'' fat, braised (3 oz - 85g) | 264 | 156 |
Lamb, Australian, imported, fresh, shoulder, arm, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 69 | 48 |
Lamb, Australian, imported, fresh, shoulder, arm, lean+fat, 1/8'' fat, raw (3 oz - 85g) | 207 | 145 |
Lamb, Australian, imported, fresh, shoulder, arm, lean, 1/8'' fat, braised (3 oz - 85g) | 202 | 78 |
Lamb, Australian, imported, fresh, shoulder, arm, lean, 1/8'' fat, raw (1 oz - 28.35g) | 39 | 15 |
Lamb, Australian, imported, fresh, shoulder, arm, lean, 1/8'' fat, raw (3 oz - 85g) | 116 | 45 |
Lamb, Australian, imported, fresh, shoulder, blade, lean+fat, 1/8'' fat, broiled (1 piece - 273g) | 794 | 541 |
Lamb, Australian, imported, fresh, shoulder, blade, lean+fat, 1/8'' fat, broiled (3 oz - 85g) | 247 | 168 |
Food Description | Calories | Cal from Fat |
Lamb, Australian, imported, fresh, shoulder, blade, lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 1188 | 870 |
Lamb, Australian, imported, fresh, shoulder, blade, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 74 | 54 |
Lamb, Australian, imported, fresh, shoulder, blade, lean, 1/8'' fat, raw (1 lb - 453.6g) | 744 | 373 |
Lamb, Australian, imported, fresh, shoulder, blade, lean, 1/8'' fat, raw (1 oz - 28.35g) | 46 | 23 |
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, cooked (1 piece - 262g) | 776 | 512 |
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, cooked (3 oz - 85g) | 252 | 166 |
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 1161 | 838 |
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 73 | 53 |
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), lean, 1/8'' fat, raw (1 lb - 453.6g) | 703 | 328 |
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), lean, 1/8'' fat, raw (1 oz - 28.35g) | 44 | 20 |
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), lean, 1/8'' fat, cooked (1 piece - 222g) | 517 | 269 |
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), lean, 1/8'' fat, cooked (3 oz - 85g) | 198 | 103 |
Lamb, domestic, composite of trimmed retail cuts, fat only, 1/4'' fat, choice, cooked (3 oz - 85g) | 498 | 454 |
Lamb, domestic, composite of trimmed retail cuts, fat only, 1/4'' fat, choice, cooked (yield from 1 lb raw - 286g) | 1676 | 1527 |
Lamb, domestic, composite of trimmed retail cuts, fat only, 1/4'' fat, choice, raw (1 lb - 453.6g) | 3016 | 2887 |
Lamb, domestic, composite of trimmed retail cuts, fat only, 1/4'' fat, choice, raw (1 oz - 28.35g) | 189 | 181 |
Lamb, domestic, composite of trimmed retail cuts, lean+fat, 1/4'' fat, choice, cooked (1 piece - 242g) | 711 | 458 |
Lamb, domestic, composite of trimmed retail cuts, lean+fat, 1/4'' fat, choice, cooked (3 oz - 85g) | 250 | 161 |
Food Description | Calories | Cal from Fat |
Lamb, domestic, composite of trimmed retail cuts, lean+fat, 1/4'' fat, choice, raw (1 lb - 453.6g) | 1211 | 884 |
Lamb, domestic, composite of trimmed retail cuts, lean+fat, 1/4'' fat, choice, raw (1 oz - 28.35g) | 76 | 56 |
Lamb, domestic, composite of trimmed retail cuts, lean+fat, 1/8'' fat, choice, cooked (1 piece - 250g) | 678 | 406 |
Lamb, domestic, composite of trimmed retail cuts, lean+fat, 1/8'' fat, choice, cooked (3 oz - 85g) | 230 | 137 |
Lamb, domestic, composite of trimmed retail cuts, lean+fat, 1/8'' fat, choice, raw (1 lb - 453.6g) | 1102 | 762 |
Lamb, domestic, composite of trimmed retail cuts, lean+fat, 1/8'' fat, choice, raw (1 oz - 28.35g) | 69 | 48 |
Lamb, domestic, composite of trimmed retail cuts, lean, 1/4'' fat, choice, cooked (1 piece - 187g) | 385 | 161 |
Lamb, domestic, composite of trimmed retail cuts, lean, 1/4'' fat, choice, cooked (3 oz - 85g) | 175 | 73 |
Lamb, domestic, composite of trimmed retail cuts, lean, 1/4'' fat, choice, raw (1 lb - 453.6g) | 608 | 215 |
Lamb, domestic, composite of trimmed retail cuts, lean, 1/4'' fat, choice, raw (1 oz - 28.35g) | 38 | 13 |
Lamb, domestic, cubed for stew or kabob (leg and shoulder), lean, 1/4'' fat, braised (3 oz - 85g) | 190 | 67 |
Lamb, domestic, cubed for stew or kabob (leg and shoulder), lean, 1/4'' fat, braised (yield from 1 lb raw - 272g) | 607 | 216 |
Lamb, domestic, cubed for stew or kabob (leg and shoulder), lean, 1/4'' fat, broiled (3 oz - 85g) | 158 | 56 |
Lamb, domestic, cubed for stew or kabob (leg and shoulder), lean, 1/4'' fat, broiled (yield from 1 lb raw - 327g) | 608 | 216 |
Lamb, domestic, cubed for stew or kabob (leg and shoulder), lean, 1/4'' fat, raw (1 lb - 453.6g) | 608 | 216 |
Lamb, domestic, cubed for stew or kabob (leg and shoulder), lean, 1/4'' fat, raw (1 oz - 28.35g) | 38 | 14 |
Lamb, domestic, foreshank, lean+fat, 1/4'' fat, choice, braised (1 piece - 148g) | 360 | 181 |
Lamb, domestic, foreshank, lean+fat, 1/4'' fat, choice, braised (3 oz - 85g) | 207 | 104 |
Food Description | Calories | Cal from Fat |
Lamb, domestic, foreshank, lean+fat, 1/4'' fat, choice, raw (1 lb - 453.6g) | 912 | 546 |
Lamb, domestic, foreshank, lean+fat, 1/4'' fat, choice, raw (1 oz - 28.35g) | 57 | 34 |
Lamb, domestic, foreshank, lean+fat, 1/8'' fat, braised (1 piece - 148g) | 360 | 181 |
Lamb, domestic, foreshank, lean+fat, 1/8'' fat, braised (3 oz - 85g) | 207 | 104 |
Lamb, domestic, foreshank, lean+fat, 1/8'' fat, choice, raw (1 lb - 453.6g) | 912 | 546 |
Lamb, domestic, foreshank, lean+fat, 1/8'' fat, choice, raw (1 oz - 28.35g) | 57 | 34 |
Lamb, domestic, foreshank, lean, 1/4'' fat, choice, braised (1 piece - 128g) | 239 | 70 |
Lamb, domestic, foreshank, lean, 1/4'' fat, choice, braised (3 oz - 85g) | 159 | 46 |
Lamb, domestic, foreshank, lean, 1/4'' fat, choice, raw (1 lb - 453.6g) | 544 | 135 |
Lamb, domestic, foreshank, lean, 1/4'' fat, choice, raw (1 oz - 28.35g) | 34 | 8 |
Lamb, domestic, leg, shank half, lean+fat, 1/4'' fat, choice, raw (1 lb - 453.6g) | 912 | 552 |
Lamb, domestic, leg, shank half, lean+fat, 1/4'' fat, choice, raw (1 oz - 28.35g) | 57 | 34 |
Lamb, domestic, leg, shank half, lean+fat, 1/4'' fat, choice, roasted (1 piece - 269g) | 605 | 302 |
Lamb, domestic, leg, shank half, lean+fat, 1/4'' fat, choice, roasted (3 oz - 85g) | 191 | 95 |
Lamb, domestic, leg, shank half, lean+fat, 1/8'' fat, choice, raw (1 lb - 453.6g) | 839 | 471 |
Lamb, domestic, leg, shank half, lean+fat, 1/8'' fat, choice, raw (1 oz - 28.35g) | 52 | 29 |
Lamb, domestic, leg, shank half, lean+fat, 1/8'' fat, choice, roasted (1 piece - 267g) | 579 | 275 |
Lamb, domestic, leg, shank half, lean+fat, 1/8'' fat, choice, roasted (3 oz - 85g) | 184 | 87 |
Food Description | Calories | Cal from Fat |
Lamb, domestic, leg, shank half, lean, 1/4'' fat, choice, raw (1 lb - 453.6g) | 567 | 171 |
Lamb, domestic, leg, shank half, lean, 1/4'' fat, choice, raw (1 oz - 28.35g) | 35 | 11 |
Lamb, domestic, leg, shank half, lean, 1/4'' fat, choice, roasted (1 piece - 238g) | 428 | 143 |
Lamb, domestic, leg, shank half, lean, 1/4'' fat, choice, roasted (3 oz - 85g) | 153 | 51 |
Lamb, domestic, leg, sirloin half, lean+fat, 1/4'' fat, choice, raw (1 lb - 453.6g) | 1234 | 906 |
Lamb, domestic, leg, sirloin half, lean+fat, 1/4'' fat, choice, raw (1 oz - 28.35g) | 77 | 57 |
Lamb, domestic, leg, sirloin half, lean+fat, 1/4'' fat, choice, roasted (1 piece - 262g) | 765 | 489 |
Lamb, domestic, leg, sirloin half, lean+fat, 1/4'' fat, choice, roasted (3 oz - 85g) | 248 | 159 |
Lamb, domestic, leg, sirloin half, lean+fat, 1/8'' fat, choice, raw (1 lb - 453.6g) | 1184 | 851 |
Lamb, domestic, leg, sirloin half, lean+fat, 1/8'' fat, choice, raw (1 oz - 28.35g) | 74 | 53 |
Lamb, domestic, leg, sirloin half, lean+fat, 1/8'' fat, choice, roasted (1 piece - 260g) | 738 | 461 |
Lamb, domestic, leg, sirloin half, lean+fat, 1/8'' fat, choice, roasted (3 oz - 85g) | 241 | 150 |
Lamb, domestic, leg, sirloin half, lean, 1/4'' fat, choice, raw (1 lb - 453.6g) | 608 | 209 |
Lamb, domestic, leg, sirloin half, lean, 1/4'' fat, choice, raw (1 oz - 28.35g) | 38 | 13 |
Lamb, domestic, leg, sirloin half, lean, 1/4'' fat, choice, roasted (1 piece - 201g) | 410 | 166 |
Lamb, domestic, leg, sirloin half, lean, 1/4'' fat, choice, roasted (3 oz - 85g) | 173 | 70 |
Lamb, domestic, leg, whole (shank and sirloin), lean+fat, 1/4'' fat, choice, raw (1 lb - 453.6g) | 1043 | 697 |
Lamb, domestic, leg, whole (shank and sirloin), lean+fat, 1/4'' fat, choice, raw (1 oz - 28.35g) | 65 | 43 |
Food Description | Calories | Cal from Fat |
Lamb, domestic, leg, whole (shank and sirloin), lean+fat, 1/4'' fat, choice, roasted (1 piece - 265g) | 684 | 395 |
Lamb, domestic, leg, whole (shank and sirloin), lean+fat, 1/4'' fat, choice, roasted (3 oz - 85g) | 219 | 126 |
Lamb, domestic, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, choice, raw (1 lb - 453.6g) | 948 | 590 |
Lamb, domestic, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, choice, raw (1 oz - 28.35g) | 59 | 37 |
Lamb, domestic, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, choice, roasted (1 piece - 260g) | 629 | 338 |
Lamb, domestic, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, choice, roasted (3 oz - 85g) | 206 | 111 |
Lamb, domestic, leg, whole (shank and sirloin), lean, 1/4'' fat, choice, raw (1 lb - 453.6g) | 581 | 184 |
Lamb, domestic, leg, whole (shank and sirloin), lean, 1/4'' fat, choice, raw (1 oz - 28.35g) | 36 | 12 |
Lamb, domestic, leg, whole (shank and sirloin), lean, 1/4'' fat, choice, roasted (1 piece - 218g) | 416 | 152 |
Lamb, domestic, leg, whole (shank and sirloin), lean, 1/4'' fat, choice, roasted (3 oz - 85g) | 162 | 59 |
Lamb, domestic, loin, lean+fat, 1/4'' fat, choice, broiled (1 chop - 64g) | 202 | 133 |
Lamb, domestic, loin, lean+fat, 1/4'' fat, choice, broiled (3 oz - 85g) | 269 | 178 |
Lamb, domestic, loin, lean+fat, 1/4'' fat, choice, raw (1 chop - 95g) | 294 | 228 |
Lamb, domestic, loin, lean+fat, 1/4'' fat, choice, raw (1 oz - 28.35g) | 88 | 68 |
Lamb, domestic, loin, lean+fat, 1/4'' fat, choice, roasted (1 piece - 269g) | 831 | 572 |
Lamb, domestic, loin, lean+fat, 1/4'' fat, choice, roasted (3 oz - 85g) | 263 | 181 |
Lamb, domestic, loin, lean+fat, 1/8'' fat, choice, broiled (1 steak - 53g) | 157 | 98 |
Lamb, domestic, loin, lean+fat, 1/8'' fat, choice, broiled (3 oz - 85g) | 252 | 157 |
Food Description | Calories | Cal from Fat |
Lamb, domestic, loin, lean+fat, 1/8'' fat, choice, raw (1 oz - 28.35g) | 79 | 58 |
Lamb, domestic, loin, lean+fat, 1/8'' fat, choice, raw (1 steak - 79g) | 220 | 162 |
Lamb, domestic, loin, lean+fat, 1/8'' fat, choice, roasted (1 piece - 265g) | 768 | 505 |
Lamb, domestic, loin, lean+fat, 1/8'' fat, choice, roasted (3 oz - 85g) | 246 | 162 |
Lamb, domestic, loin, lean, 1/4'' fat, choice, broiled (1 chop - 46g) | 99 | 40 |
Lamb, domestic, loin, lean, 1/4'' fat, choice, broiled (3 oz - 85g) | 184 | 75 |
Lamb, domestic, loin, lean, 1/4'' fat, choice, raw (1 chop - 65g) | 93 | 35 |
Lamb, domestic, loin, lean, 1/4'' fat, choice, raw (1 oz - 28.35g) | 41 | 15 |
Lamb, domestic, loin, lean, 1/4'' fat, choice, roasted (1 piece - 193g) | 390 | 170 |
Lamb, domestic, loin, lean, 1/4'' fat, choice, roasted (3 oz - 85g) | 172 | 75 |
Lamb, domestic, rib, lean+fat, 1/4'' fat, choice, broiled (1 piece - 229g) | 827 | 611 |
Lamb, domestic, rib, lean+fat, 1/4'' fat, choice, broiled (3 oz - 85g) | 307 | 227 |
Lamb, domestic, rib, lean+fat, 1/4'' fat, choice, raw (1 lb - 453.6g) | 1687 | 1406 |
Lamb, domestic, rib, lean+fat, 1/4'' fat, choice, raw (1 oz - 28.35g) | 105 | 87 |
Lamb, domestic, rib, lean+fat, 1/4'' fat, choice, roasted (1 piece - 255g) | 915 | 685 |
Lamb, domestic, rib, lean+fat, 1/4'' fat, choice, roasted (3 oz - 85g) | 305 | 228 |
Lamb, domestic, rib, lean+fat, 1/8'' fat, choice, broiled (1 piece - 222g) | 755 | 536 |
Lamb, domestic, rib, lean+fat, 1/8'' fat, choice, broiled (3 oz - 85g) | 289 | 205 |
Food Description | Calories | Cal from Fat |
Lamb, domestic, rib, lean+fat, 1/8'' fat, choice, raw (1 lb - 453.6g) | 1551 | 1254 |
Lamb, domestic, rib, lean+fat, 1/8'' fat, choice, raw (1 oz - 28.35g) | 97 | 78 |
Lamb, domestic, rib, lean+fat, 1/8'' fat, choice, roasted (1 piece - 248g) | 846 | 615 |
Lamb, domestic, rib, lean+fat, 1/8'' fat, choice, roasted (3 oz - 85g) | 290 | 211 |
Lamb, domestic, rib, lean, 1/4'' fat, choice, broiled (1 piece - 147g) | 345 | 171 |
Lamb, domestic, rib, lean, 1/4'' fat, choice, broiled (3 oz - 85g) | 200 | 99 |
Lamb, domestic, rib, lean, 1/4'' fat, choice, raw (1 lb - 453.6g) | 767 | 379 |
Lamb, domestic, rib, lean, 1/4'' fat, choice, raw (1 oz - 28.35g) | 48 | 24 |
Lamb, domestic, rib, lean, 1/4'' fat, choice, roasted (1 piece - 159g) | 369 | 191 |
Lamb, domestic, rib, lean, 1/4'' fat, choice, roasted (3 oz - 85g) | 197 | 102 |
Lamb, domestic, shoulder, arm, lean+fat, 1/4'' fat, choice, braised (1 chop - 70g) | 242 | 151 |
Lamb, domestic, shoulder, arm, lean+fat, 1/4'' fat, choice, braised (3 oz - 85g) | 294 | 184 |
Lamb, domestic, shoulder, arm, lean+fat, 1/4'' fat, choice, broiled (1 chop - 93g) | 261 | 164 |
Lamb, domestic, shoulder, arm, lean+fat, 1/4'' fat, choice, broiled (3 oz - 85g) | 239 | 150 |
Lamb, domestic, shoulder, arm, lean+fat, 1/4'' fat, choice, raw (1 chop - 133g) | 346 | 251 |
Lamb, domestic, shoulder, arm, lean+fat, 1/4'' fat, choice, raw (1 oz - 28.35g) | 74 | 54 |
Lamb, domestic, shoulder, arm, lean+fat, 1/4'' fat, choice, roasted (1 piece - 286g) | 798 | 523 |
Lamb, domestic, shoulder, arm, lean+fat, 1/4'' fat, choice, roasted (3 oz - 85g) | 237 | 155 |
Food Description | Calories | Cal from Fat |
Lamb, domestic, shoulder, arm, lean+fat, 1/8'' fat, broiled (1 steak - 59g) | 159 | 96 |
Lamb, domestic, shoulder, arm, lean+fat, 1/8'' fat, broiled (3 oz - 85g) | 229 | 139 |
Lamb, domestic, shoulder, arm, lean+fat, 1/8'' fat, choice, braised (1 steak - 45g) | 152 | 92 |
Lamb, domestic, shoulder, arm, lean+fat, 1/8'' fat, choice, braised (3 oz - 85g) | 286 | 173 |
Lamb, domestic, shoulder, arm, lean+fat, 1/8'' fat, choice, raw (1 oz - 28.35g) | 69 | 48 |
Lamb, domestic, shoulder, arm, lean+fat, 1/8'' fat, choice, raw (1 steak - 84g) | 205 | 143 |
Lamb, domestic, shoulder, arm, lean+fat, 1/8'' fat, choice, roasted (1 piece - 284g) | 758 | 480 |
Lamb, domestic, shoulder, arm, lean+fat, 1/8'' fat, choice, roasted (3 oz - 85g) | 227 | 144 |
Lamb, domestic, shoulder, arm, lean, 1/4'' fat, choice, braised (1 chop - 55g) | 153 | 70 |
Lamb, domestic, shoulder, arm, lean, 1/4'' fat, choice, braised (3 oz - 85g) | 237 | 108 |
Lamb, domestic, shoulder, arm, lean, 1/4'' fat, choice, broiled (1 chop - 74g) | 148 | 60 |
Lamb, domestic, shoulder, arm, lean, 1/4'' fat, choice, broiled (3 oz - 85g) | 170 | 69 |
Lamb, domestic, shoulder, arm, lean, 1/4'' fat, choice, raw (1 chop - 101g) | 133 | 47 |
Lamb, domestic, shoulder, arm, lean, 1/4'' fat, choice, raw (1 oz - 28.35g) | 37 | 13 |
Lamb, domestic, shoulder, arm, lean, 1/4'' fat, choice, roasted (1 piece - 224g) | 430 | 187 |
Lamb, domestic, shoulder, arm, lean, 1/4'' fat, choice, roasted (3 oz - 85g) | 163 | 71 |
Lamb, domestic, shoulder, blade, lean+fat, 1/4'' fat, choice, braised (1 piece - 209g) | 721 | 467 |
Lamb, domestic, shoulder, blade, lean+fat, 1/4'' fat, choice, braised (3 oz - 85g) | 293 | 190 |
Food Description | Calories | Cal from Fat |
Lamb, domestic, shoulder, blade, lean+fat, 1/4'' fat, choice, broiled (1 piece - 252g) | 701 | 453 |
Lamb, domestic, shoulder, blade, lean+fat, 1/4'' fat, choice, broiled (3 oz - 85g) | 236 | 152 |
Lamb, domestic, shoulder, blade, lean+fat, 1/4'' fat, choice, raw (1 lb - 453.6g) | 1175 | 853 |
Lamb, domestic, shoulder, blade, lean+fat, 1/4'' fat, choice, raw (1 oz - 28.35g) | 73 | 53 |
Lamb, domestic, shoulder, blade, lean+fat, 1/4'' fat, choice, roasted (1 piece - 258g) | 725 | 480 |
Lamb, domestic, shoulder, blade, lean+fat, 1/4'' fat, choice, roasted (3 oz - 85g) | 239 | 158 |
Lamb, domestic, shoulder, blade, lean+fat, 1/8'' fat, choice, braised (1 piece - 207g) | 702 | 446 |
Lamb, domestic, shoulder, blade, lean+fat, 1/8'' fat, choice, braised (3 oz - 85g) | 288 | 183 |
Lamb, domestic, shoulder, blade, lean+fat, 1/8'' fat, choice, broiled (1 piece - 250g) | 668 | 417 |
Lamb, domestic, shoulder, blade, lean+fat, 1/8'' fat, choice, broiled (3 oz - 85g) | 227 | 142 |
Lamb, domestic, shoulder, blade, lean+fat, 1/8'' fat, choice, raw (1 lb - 453.6g) | 1107 | 777 |
Lamb, domestic, shoulder, blade, lean+fat, 1/8'' fat, choice, raw (1 oz - 28.35g) | 69 | 48 |
Lamb, domestic, shoulder, blade, lean+fat, 1/8'' fat, choice, roasted (1 piece - 256g) | 691 | 444 |
Lamb, domestic, shoulder, blade, lean+fat, 1/8'' fat, choice, roasted (3 oz - 85g) | 230 | 148 |
Lamb, domestic, shoulder, blade, lean, 1/4'' fat, choice, braised (1 piece - 168g) | 484 | 252 |
Lamb, domestic, shoulder, blade, lean, 1/4'' fat, choice, braised (3 oz - 85g) | 245 | 128 |
Lamb, domestic, shoulder, blade, lean, 1/4'' fat, choice, broiled (1 piece - 207g) | 437 | 211 |
Lamb, domestic, shoulder, blade, lean, 1/4'' fat, choice, broiled (3 oz - 85g) | 179 | 87 |
Food Description | Calories | Cal from Fat |
Lamb, domestic, shoulder, blade, lean, 1/4'' fat, choice, raw (1 lb - 453.6g) | 685 | 312 |
Lamb, domestic, shoulder, blade, lean, 1/4'' fat, choice, raw (1 oz - 28.35g) | 43 | 19 |
Lamb, domestic, shoulder, blade, lean, 1/4'' fat, choice, roasted (1 piece - 210g) | 439 | 218 |
Lamb, domestic, shoulder, blade, lean, 1/4'' fat, choice, roasted (3 oz - 85g) | 178 | 89 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/4'' fat, choice, braised (1 piece - 218g) | 750 | 483 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/4'' fat, choice, braised (3 oz - 85g) | 292 | 188 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/4'' fat, choice, broiled (1 piece - 248g) | 689 | 430 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/4'' fat, choice, broiled (3 oz - 85g) | 236 | 147 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/4'' fat, choice, raw (1 lb - 453.6g) | 1198 | 877 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/4'' fat, choice, raw (1 oz - 28.35g) | 75 | 55 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/4'' fat, choice, roasted (1 piece - 269g) | 742 | 484 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/4'' fat, choice, roasted (3 oz - 85g) | 235 | 153 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, choice, braised (1 piece - 213g) | 720 | 452 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, choice, braised (3 oz - 85g) | 287 | 180 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, choice, broiled (1 piece - 242g) | 649 | 402 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, choice, broiled (3 oz - 85g) | 228 | 141 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, choice, raw (1 lb - 453.6g) | 1107 | 776 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, choice, raw (1 oz - 28.35g) | 69 | 48 |
Food Description | Calories | Cal from Fat |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, choice, roasted (1 piece - 263g) | 707 | 452 |
Lamb, domestic, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, choice, roasted (3 oz - 85g) | 229 | 147 |
Lamb, domestic, shoulder, whole (arm and blade), lean, 1/4'' fat, choice, braised (1 piece - 174g) | 492 | 248 |
Lamb, domestic, shoulder, whole (arm and blade), lean, 1/4'' fat, choice, braised (3 oz - 85g) | 241 | 122 |
Lamb, domestic, shoulder, whole (arm and blade), lean, 1/4'' fat, choice, broiled (1 piece - 202g) | 424 | 191 |
Lamb, domestic, shoulder, whole (arm and blade), lean, 1/4'' fat, choice, broiled (3 oz - 85g) | 178 | 81 |
Lamb, domestic, shoulder, whole (arm and blade), lean, 1/4'' fat, choice, raw (1 lb - 453.6g) | 653 | 276 |
Lamb, domestic, shoulder, whole (arm and blade), lean, 1/4'' fat, choice, raw (1 oz - 28.35g) | 41 | 17 |
Lamb, domestic, shoulder, whole (arm and blade), lean, 1/4'' fat, choice, roasted (1 piece - 217g) | 443 | 211 |
Lamb, domestic, shoulder, whole (arm and blade), lean, 1/4'' fat, choice, roasted (3 oz - 85g) | 173 | 83 |
Lamb, ground, broiled (3 oz - 85g) | 241 | 151 |
Lamb, ground, broiled (yield from 1 lb raw - 313g) | 886 | 555 |
Lamb, ground, raw (1 oz - 28.35g) | 80 | 60 |
Lamb, ground, raw (4 oz - 113g) | 319 | 239 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, fat only, cooked (3 oz - 85g) | 498 | 463 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, fat only, cooked (yield from 1 lb raw - 286g) | 1676 | 1557 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, fat only, raw (1 lb - 453.6g) | 2903 | 2769 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, fat only, raw (1 oz - 28.35g) | 181 | 173 |
Food Description | Calories | Cal from Fat |
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, lean+fat, 1/8'' fat, cooked (1 piece - 242g) | 653 | 392 |
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, lean+fat, 1/8'' fat, cooked (3 oz - 85g) | 230 | 138 |
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 1052 | 704 |
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 66 | 44 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, lean+fat, cooked (1 piece - 222g) | 677 | 446 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, lean+fat, cooked (3 oz - 85g) | 259 | 170 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, lean+fat, raw (1 lb - 453.6g) | 1256 | 932 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, lean+fat, raw (1 oz - 28.35g) | 79 | 59 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, lean, cooked (1 piece - 164g) | 338 | 131 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, lean, cooked (3 oz - 85g) | 175 | 68 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, lean, raw (1 lb - 453.6g) | 581 | 180 |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, lean, raw (1 oz - 28.35g) | 36 | 11 |
Lamb, new zealand, imported, frozen, foreshank, lean+fat, 1/8'' fat, braised (1 piece - 168g) | 433 | 240 |
Lamb, new zealand, imported, frozen, foreshank, lean+fat, 1/8'' fat, braised (3 oz - 85g) | 219 | 121 |
Lamb, new zealand, imported, frozen, foreshank, lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 1012 | 662 |
Lamb, new zealand, imported, frozen, foreshank, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 63 | 41 |
Lamb, New Zealand, imported, frozen, foreshank, lean+fat, braised (1 piece - 168g) | 433 | 240 |
Lamb, New Zealand, imported, frozen, foreshank, lean+fat, braised (3 oz - 85g) | 219 | 121 |
Food Description | Calories | Cal from Fat |
Lamb, New Zealand, imported, frozen, foreshank, lean+fat, raw (1 lb - 453.6g) | 1012 | 662 |
Lamb, New Zealand, imported, frozen, foreshank, lean+fat, raw (1 oz - 28.35g) | 63 | 41 |
Lamb, New Zealand, imported, frozen, foreshank, lean, braised (1 piece - 138g) | 257 | 75 |
Lamb, New Zealand, imported, frozen, foreshank, lean, braised (3 oz - 85g) | 158 | 46 |
Lamb, New Zealand, imported, frozen, foreshank, lean, raw (1 lb - 453.6g) | 535 | 133 |
Lamb, New Zealand, imported, frozen, foreshank, lean, raw (1 oz - 28.35g) | 33 | 8 |
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 912 | 548 |
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 57 | 34 |
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, roasted (1 piece - 253g) | 592 | 318 |
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), lean+fat, 1/8'' fat, roasted (3 oz - 85g) | 199 | 107 |
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), lean+fat, raw (1 lb - 453.6g) | 980 | 625 |
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), lean+fat, raw (1 oz - 28.35g) | 61 | 39 |
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), lean+fat, roasted (1 piece - 258g) | 635 | 362 |
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), lean+fat, roasted (3 oz - 85g) | 209 | 119 |
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), lean, raw (1 lb - 453.6g) | 558 | 155 |
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), lean, raw (1 oz - 28.35g) | 35 | 10 |
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), lean, roasted (1 piece - 218g) | 395 | 138 |
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), lean, roasted (3 oz - 85g) | 154 | 54 |
Food Description | Calories | Cal from Fat |
Lamb, new zealand, imported, frozen, loin, lean+fat, 1/8'' fat, broiled (1 chop - 42g) | 124 | 80 |
Lamb, new zealand, imported, frozen, loin, lean+fat, 1/8'' fat, broiled (3 oz - 85g) | 252 | 163 |
Lamb, new zealand, imported, frozen, loin, lean+fat, 1/8'' fat, raw (1 chop - 63g) | 172 | 126 |
Lamb, new zealand, imported, frozen, loin, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 77 | 56 |
Lamb, New Zealand, imported, frozen, loin, lean+fat, broiled (1 chop - 43g) | 135 | 92 |
Lamb, New Zealand, imported, frozen, loin, lean+fat, broiled (3 oz - 85g) | 268 | 183 |
Lamb, New Zealand, imported, frozen, loin, lean+fat, raw (1 chop - 65g) | 197 | 152 |
Lamb, New Zealand, imported, frozen, loin, lean+fat, raw (1 oz - 28.35g) | 86 | 66 |
Lamb, New Zealand, imported, frozen, loin, lean, broiled (1 chop - 30g) | 60 | 22 |
Lamb, New Zealand, imported, frozen, loin, lean, broiled (3 oz - 85g) | 169 | 63 |
Lamb, New Zealand, imported, frozen, loin, lean, raw (1 chop - 42g) | 55 | 17 |
Lamb, New Zealand, imported, frozen, loin, lean, raw (1 oz - 28.35g) | 37 | 11 |
Lamb, new zealand, imported, frozen, rib, lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 1411 | 1104 |
Lamb, new zealand, imported, frozen, rib, lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 88 | 69 |
Lamb, new zealand, imported, frozen, rib, lean+fat, 1/8'' fat, roasted (1 piece - 233g) | 739 | 541 |
Lamb, new zealand, imported, frozen, rib, lean+fat, 1/8'' fat, roasted (3 oz - 85g) | 269 | 197 |
Lamb, New Zealand, imported, frozen, rib, lean+fat, raw (1 lb - 453.6g) | 1569 | 1280 |
Lamb, New Zealand, imported, frozen, rib, lean+fat, raw (1 oz - 28.35g) | 98 | 80 |
Food Description | Calories | Cal from Fat |
Lamb, New Zealand, imported, frozen, rib, lean+fat, roasted (1 piece - 241g) | 819 | 624 |
Lamb, New Zealand, imported, frozen, rib, lean+fat, roasted (3 oz - 85g) | 289 | 220 |
Lamb, New Zealand, imported, frozen, rib, lean, raw (1 lb - 453.6g) | 644 | 248 |
Lamb, New Zealand, imported, frozen, rib, lean, raw (1 oz - 28.35g) | 40 | 16 |
Lamb, New Zealand, imported, frozen, rib, lean, roasted (1 piece - 152g) | 298 | 139 |
Lamb, New Zealand, imported, frozen, rib, lean, roasted (3 oz - 85g) | 167 | 78 |
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, braised (1 piece - 233g) | 797 | 504 |
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, braised (3 oz - 85g) | 291 | 184 |
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, raw (1 lb - 453.6g) | 1139 | 807 |
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), lean+fat, 1/8'' fat, raw (1 oz - 28.35g) | 71 | 50 |
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), lean+fat, braised (1 piece - 206g) | 735 | 487 |
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), lean+fat, braised (3 oz - 85g) | 303 | 201 |
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), lean+fat, raw (1 lb - 453.6g) | 1234 | 912 |
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), lean+fat, raw (1 oz - 28.35g) | 77 | 57 |
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), lean, braised (1 piece - 157g) | 447 | 219 |
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), lean, braised (3 oz - 85g) | 242 | 118 |
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), lean, raw (1 lb - 453.6g) | 612 | 221 |
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), lean, raw (1 oz - 28.35g) | 38 | 14 |
Food Description | Calories | Cal from Fat |
Lamb, variety meats and by-products, brain, braised (3 oz - 85g) | 123 | 77 |
Lamb, variety meats and by-products, brain, braised (yield from 1 lb raw - 347g) | 503 | 317 |
Lamb, variety meats and by-products, brain, cooked, pan-fried (3 oz - 85g) | 232 | 170 |
Lamb, variety meats and by-products, brain, cooked, pan-fried (yield from 1 lb raw - 240g) | 655 | 481 |
Lamb, variety meats and by-products, brain, raw (1 oz - 28.35g) | 35 | 22 |
Lamb, variety meats and by-products, brain, raw (4 oz - 113.4g) | 138 | 88 |
Lamb, variety meats and by-products, heart, braised (3 oz - 85g) | 157 | 61 |
Lamb, variety meats and by-products, heart, braised (yield from 1 lb raw - 191g) | 353 | 136 |
Lamb, variety meats and by-products, heart, raw (1 oz - 28.35g) | 35 | 15 |
Lamb, variety meats and by-products, heart, raw (4 oz - 113.4g) | 138 | 58 |
Lamb, variety meats and by-products, kidneys, braised (3 oz - 85g) | 116 | 28 |
Lamb, variety meats and by-products, kidneys, braised (yield from 1 lb raw - 255g) | 349 | 83 |
Lamb, variety meats and by-products, kidneys, raw (1 oz - 28.35g) | 27 | 8 |
Lamb, variety meats and by-products, kidneys, raw (4 oz - 113.4g) | 110 | 30 |
Lamb, variety meats and by-products, liver, braised (3 oz - 85g) | 187 | 68 |
Lamb, variety meats and by-products, liver, braised (yield from 1 lb raw - 336g) | 739 | 267 |
Lamb, variety meats and by-products, liver, cooked, pan-fried (3 oz - 85g) | 202 | 97 |
Lamb, variety meats and by-products, liver, cooked, pan-fried (yield from 1 lb raw - 322g) | 766 | 368 |
Food Description | Calories | Cal from Fat |
Lamb, variety meats and by-products, liver, raw (1 oz - 28.35g) | 39 | 13 |
Lamb, variety meats and by-products, liver, raw (4 oz - 113.4g) | 158 | 51 |
Lamb, variety meats and by-products, lungs, braised (3 oz - 85g) | 96 | 24 |
Lamb, variety meats and by-products, lungs, braised (yield from 1 lb raw - 381g) | 431 | 107 |
Lamb, variety meats and by-products, lungs, raw (1 oz - 28.35g) | 27 | 7 |
Lamb, variety meats and by-products, lungs, raw (4 oz - 113.4g) | 108 | 27 |
Lamb, variety meats and by-products, mechanically separated, raw (1 oz - 28.35g) | 78 | 60 |
Lamb, variety meats and by-products, mechanically separated, raw (8 oz - 226.8g) | 626 | 481 |
Lamb, variety meats and by-products, pancreas, braised (3 oz - 85g) | 199 | 116 |
Lamb, variety meats and by-products, pancreas, braised (yield from 1 lb raw - 231g) | 541 | 316 |
Lamb, variety meats and by-products, pancreas, raw (1 oz - 28.35g) | 43 | 25 |
Lamb, variety meats and by-products, pancreas, raw (4 oz - 113.4g) | 172 | 100 |
Lamb, variety meats and by-products, spleen, braised (3 oz - 85g) | 133 | 37 |
Lamb, variety meats and by-products, spleen, braised (yield from 1 lb raw - 295g) | 460 | 127 |
Lamb, variety meats and by-products, spleen, raw (1 oz - 28.35g) | 29 | 8 |
Lamb, variety meats and by-products, spleen, raw (4 oz - 113.4g) | 115 | 32 |
Lamb, variety meats and by-products, tongue, braised (3 oz - 85g) | 234 | 156 |
Lamb, variety meats and by-products, tongue, braised (yield from 1 lb raw - 255g) | 701 | 466 |
Food Description | Calories | Cal from Fat |
Lamb, variety meats and by-products, tongue, raw (1 oz - 28.35g) | 63 | 44 |
Lamb, variety meats and by-products, tongue, raw (4 oz - 113.4g) | 252 | 176 |
Moose, raw (1 lb - 453.6g) | 463 | 30 |
Moose, raw (1 oz - 28.35g) | 29 | 2 |
Moose, roasted (1 piece - 340g) | 456 | 30 |
Moose, roasted (3 oz - 85g) | 114 | 7 |
Muskrat, raw (1 lb - 453.6g) | 735 | 332 |
Muskrat, raw (1 oz - 28.35g) | 46 | 21 |
Muskrat, roasted (1 piece - 313g) | 732 | 331 |
Muskrat, roasted (3 oz - 85g) | 199 | 90 |
Opossum, roasted (1 piece - 399g) | 882 | 367 |
Opossum, roasted (3 oz - 85g) | 188 | 78 |
Rabbit, domesticated, composite of cuts, raw (1 lb - 453.6g) | 617 | 228 |
Rabbit, domesticated, composite of cuts, raw (1 oz - 28.35g) | 39 | 14 |
Rabbit, domesticated, composite of cuts, roasted (1 piece - 313g) | 617 | 228 |
Rabbit, domesticated, composite of cuts, roasted (3 oz - 85g) | 167 | 62 |
Rabbit, domesticated, composite of cuts, stewed (1 piece - 299g) | 616 | 227 |
Rabbit, domesticated, composite of cuts, stewed (3 oz - 85g) | 175 | 64 |
Food Description | Calories | Cal from Fat |
Rabbit, wild, raw (1 lb - 453.6g) | 517 | 95 |
Rabbit, wild, raw (1 oz - 28.35g) | 32 | 6 |
Rabbit, wild, stewed (1 piece - 299g) | 517 | 95 |
Rabbit, wild, stewed (3 oz - 85g) | 147 | 27 |
Raccoon, roasted (1 piece - 399g) | 1017 | 521 |
Raccoon, roasted (3 oz - 85g) | 217 | 111 |
Squirrel, raw (1 lb - 453.6g) | 544 | 132 |
Squirrel, raw (1 oz - 28.35g) | 34 | 8 |
Squirrel, roasted (1 piece - 313g) | 541 | 131 |
Squirrel, roasted (3 oz - 85g) | 147 | 36 |
Veal, breast, fat only, cooked (1 oz - 28.35g) | 148 | 137 |
Veal, breast, plate half, boneless, lean+fat, braised (1 piece - 291g) | 821 | 510 |
Veal, breast, plate half, boneless, lean+fat, braised (3 oz - 85g) | 240 | 149 |
Veal, breast, point half, boneless, lean+fat, braised (1 piece - 274g) | 680 | 361 |
Veal, breast, point half, boneless, lean+fat, braised (3 oz - 85g) | 211 | 112 |
Veal, breast, whole, boneless, lean+fat, braised (1 piece - 283g) | 753 | 439 |
Veal, breast, whole, boneless, lean+fat, braised (3 oz - 85g) | 226 | 131 |
Veal, breast, whole, boneless, lean+fat, raw (1 lb - 453.6g) | 943 | 618 |
Food Description | Calories | Cal from Fat |
Veal, breast, whole, boneless, lean+fat, raw (1 oz - 28.35g) | 59 | 39 |
Veal, breast, whole, boneless, lean, braised (1 piece - 237g) | 517 | 218 |
Veal, breast, whole, boneless, lean, braised (3 oz - 85g) | 185 | 78 |
Veal, composite of trimmed retail cuts, fat only, cooked (3 oz - 85g) | 546 | 512 |
Veal, composite of trimmed retail cuts, fat only, cooked (yield from 1 lb raw - 290g) | 1862 | 1745 |
Veal, composite of trimmed retail cuts, fat only, raw (1 lb - 453.6g) | 2894 | 2777 |
Veal, composite of trimmed retail cuts, fat only, raw (1 oz - 28.35g) | 181 | 174 |
Veal, composite of trimmed retail cuts, lean+fat, cooked (1 piece - 209g) | 483 | 215 |
Veal, composite of trimmed retail cuts, lean+fat, cooked (3 oz - 85g) | 196 | 87 |
Veal, composite of trimmed retail cuts, lean+fat, raw (1 lb - 453.6g) | 653 | 277 |
Veal, composite of trimmed retail cuts, lean+fat, raw (1 oz - 28.35g) | 41 | 17 |
Veal, composite of trimmed retail cuts, lean, cooked (1 piece - 192g) | 376 | 114 |
Veal, composite of trimmed retail cuts, lean, cooked (3 oz - 85g) | 167 | 50 |
Veal, composite of trimmed retail cuts, lean, raw (1 lb - 453.6g) | 508 | 117 |
Veal, composite of trimmed retail cuts, lean, raw (1 oz - 28.35g) | 32 | 7 |
Veal, cubed for stew (leg and shoulder), lean, braised (3 oz - 85g) | 160 | 33 |
Veal, cubed for stew (leg and shoulder), lean, braised (yield from 1 lb raw - 263g) | 494 | 102 |
Veal, cubed for stew (leg and shoulder), lean, raw (1 lb - 453.6g) | 494 | 102 |
Food Description | Calories | Cal from Fat |
Veal, cubed for stew (leg and shoulder), lean, raw (1 oz - 28.35g) | 31 | 6 |
Veal, ground, broiled (3 oz - 85g) | 146 | 58 |
Veal, ground, broiled (yield from 1 lb raw - 299g) | 514 | 204 |
Veal, ground, raw (1 oz - 28.35g) | 41 | 17 |
Veal, ground, raw (4 oz - 113g) | 163 | 69 |
Veal, leg (top round), lean+fat, braised (1 leg - 272g) | 574 | 155 |
Veal, leg (top round), lean+fat, braised (3 oz - 85g) | 179 | 49 |
Veal, leg (top round), lean+fat, cooked, pan-fried, breaded (1 leg - 295g) | 673 | 234 |
Veal, leg (top round), lean+fat, cooked, pan-fried, breaded (3 oz - 85g) | 194 | 67 |
Veal, leg (top round), lean+fat, cooked, pan-fried, not breaded (1 leg - 304g) | 641 | 229 |
Veal, leg (top round), lean+fat, cooked, pan-fried, not breaded (3 oz - 85g) | 179 | 64 |
Veal, leg (top round), lean+fat, raw (1 lb - 453.6g) | 531 | 126 |
Veal, leg (top round), lean+fat, raw (1 oz - 28.35g) | 33 | 8 |
Veal, leg (top round), lean+fat, roasted (1 leg - 358g) | 573 | 150 |
Veal, leg (top round), lean+fat, roasted (3 oz - 85g) | 136 | 36 |
Veal, leg (top round), lean, braised (1 piece - 267g) | 542 | 123 |
Veal, leg (top round), lean, braised (3 oz - 85g) | 173 | 39 |
Veal, leg (top round), lean, cooked, pan-fried, breaded (1 leg - 295g) | 608 | 159 |
Food Description | Calories | Cal from Fat |
Veal, leg (top round), lean, cooked, pan-fried, breaded (3 oz - 85g) | 175 | 46 |
Veal, leg (top round), lean, cooked, pan-fried, not breaded (1 piece - 289g) | 529 | 120 |
Veal, leg (top round), lean, cooked, pan-fried, not breaded (3 oz - 85g) | 156 | 35 |
Veal, leg (top round), lean, raw (1 lb - 453.6g) | 485 | 72 |
Veal, leg (top round), lean, raw (1 oz - 28.35g) | 30 | 5 |
Veal, leg (top round), lean, roasted (1 piece - 351g) | 526 | 107 |
Veal, leg (top round), lean, roasted (3 oz - 85g) | 128 | 26 |
Veal, loin, lean+fat, braised (1 chop - 80g) | 227 | 124 |
Veal, loin, lean+fat, braised (3 oz - 85g) | 241 | 131 |
Veal, loin, lean+fat, raw (1 chop - 125g) | 204 | 103 |
Veal, loin, lean+fat, raw (1 oz - 28.35g) | 46 | 23 |
Veal, loin, lean+fat, roasted (1 piece - 229g) | 497 | 255 |
Veal, loin, lean+fat, roasted (3 oz - 85g) | 184 | 94 |
Veal, loin, lean, braised (1 chop - 69g) | 156 | 57 |
Veal, loin, lean, braised (3 oz - 85g) | 192 | 70 |
Veal, loin, lean, raw (1 chop - 113g) | 131 | 34 |
Veal, loin, lean, raw (1 oz - 28.35g) | 33 | 9 |
Veal, loin, lean, roasted (1 piece - 208g) | 364 | 130 |
Food Description | Calories | Cal from Fat |
Veal, loin, lean, roasted (3 oz - 85g) | 149 | 53 |
Veal, rib, lean+fat, braised (1 piece - 177g) | 444 | 200 |
Veal, rib, lean+fat, braised (3 oz - 85g) | 213 | 96 |
Veal, rib, lean+fat, raw (1 lb - 453.6g) | 735 | 370 |
Veal, rib, lean+fat, raw (1 oz - 28.35g) | 46 | 23 |
Veal, rib, lean+fat, roasted (1 piece - 240g) | 547 | 301 |
Veal, rib, lean+fat, roasted (3 oz - 85g) | 194 | 107 |
Veal, rib, lean, braised (1 piece - 163g) | 355 | 115 |
Veal, rib, lean, braised (3 oz - 85g) | 185 | 60 |
Veal, rib, lean, raw (1 lb - 453.6g) | 544 | 158 |
Veal, rib, lean, raw (1 oz - 28.35g) | 34 | 10 |
Veal, rib, lean, roasted (1 piece - 215g) | 381 | 144 |
Veal, rib, lean, roasted (3 oz - 85g) | 150 | 57 |
Veal, shank (fore and hind), lean+fat, braised (1 piece - 194g) | 371 | 114 |
Veal, shank (fore and hind), lean+fat, braised (3 oz - 85g) | 162 | 49 |
Veal, shank (fore and hind), lean+fat, raw (1 lb - 453.6g) | 513 | 149 |
Veal, shank (fore and hind), lean+fat, raw (1 oz - 28.35g) | 32 | 9 |
Veal, shank (fore and hind), lean, braised (1 piece - 223g) | 395 | 92 |
Food Description | Calories | Cal from Fat |
Veal, shank (fore and hind), lean, braised (3 oz - 85g) | 150 | 35 |
Veal, shank (fore and hind), lean, raw (1 lb - 453.6g) | 490 | 122 |
Veal, shank (fore and hind), lean, raw (1 oz - 28.35g) | 31 | 7 |
Veal, shoulder, arm, lean+fat, braised (1 steak - 173g) | 408 | 160 |
Veal, shoulder, arm, lean+fat, braised (3 oz - 85g) | 201 | 78 |
Veal, shoulder, arm, lean+fat, raw (1 oz - 28.35g) | 37 | 14 |
Veal, shoulder, arm, lean+fat, raw (1 steak - 304g) | 401 | 149 |
Veal, shoulder, arm, lean+fat, roasted (1 piece - 283g) | 518 | 211 |
Veal, shoulder, arm, lean+fat, roasted (3 oz - 85g) | 156 | 63 |
Veal, shoulder, arm, lean, braised (1 steak - 160g) | 322 | 77 |
Veal, shoulder, arm, lean, braised (3 oz - 85g) | 171 | 41 |
Veal, shoulder, arm, lean, raw (1 oz - 28.35g) | 30 | 6 |
Veal, shoulder, arm, lean, raw (1 steak - 289g) | 303 | 56 |
Veal, shoulder, arm, lean, roasted (1 piece - 272g) | 446 | 143 |
Veal, shoulder, arm, lean, roasted (3 oz - 85g) | 139 | 45 |
Veal, shoulder, blade, lean+fat, braised (1 piece - 186g) | 418 | 169 |
Veal, shoulder, blade, lean+fat, braised (3 oz - 85g) | 191 | 77 |
Veal, shoulder, blade, lean+fat, raw (1 lb - 453.6g) | 585 | 213 |
Food Description | Calories | Cal from Fat |
Veal, shoulder, blade, lean+fat, raw (1 oz - 28.35g) | 37 | 13 |
Veal, shoulder, blade, lean+fat, roasted (1 piece - 244g) | 454 | 191 |
Veal, shoulder, blade, lean+fat, roasted (3 oz - 85g) | 158 | 66 |
Veal, shoulder, blade, lean, braised (1 piece - 174g) | 345 | 102 |
Veal, shoulder, blade, lean, braised (3 oz - 85g) | 168 | 50 |
Veal, shoulder, blade, lean, raw (1 lb - 453.6g) | 513 | 133 |
Veal, shoulder, blade, lean, raw (1 oz - 28.35g) | 32 | 8 |
Veal, shoulder, blade, lean, roasted (1 piece - 236g) | 404 | 146 |
Veal, shoulder, blade, lean, roasted (3 oz - 85g) | 145 | 53 |
Veal, shoulder, whole (arm and blade), lean+fat, braised (1 piece - 191g) | 435 | 175 |
Veal, shoulder, whole (arm and blade), lean+fat, braised (3 oz - 85g) | 194 | 78 |
Veal, shoulder, whole (arm and blade), lean+fat, raw (1 lb - 453.6g) | 590 | 216 |
Veal, shoulder, whole (arm and blade), lean+fat, raw (1 oz - 28.35g) | 37 | 14 |
Veal, shoulder, whole (arm and blade), lean+fat, roasted (1 piece - 258g) | 475 | 196 |
Veal, shoulder, whole (arm and blade), lean+fat, roasted (3 oz - 85g) | 156 | 65 |
Veal, shoulder, whole (arm and blade), lean, braised (1 piece - 182g) | 362 | 100 |
Veal, shoulder, whole (arm and blade), lean, braised (3 oz - 85g) | 169 | 47 |
Veal, shoulder, whole (arm and blade), lean, raw (1 lb - 453.6g) | 508 | 124 |
Food Description | Calories | Cal from Fat |
Veal, shoulder, whole (arm and blade), lean, raw (1 oz - 28.35g) | 32 | 8 |
Veal, shoulder, whole (arm and blade), lean, roasted (1 piece - 251g) | 427 | 150 |
Veal, shoulder, whole (arm and blade), lean, roasted (3 oz - 85g) | 144 | 51 |
Veal, sirloin, lean+fat, braised (1 piece - 205g) | 517 | 243 |
Veal, sirloin, lean+fat, braised (3 oz - 85g) | 214 | 101 |
Veal, sirloin, lean+fat, raw (1 lb - 453.6g) | 689 | 320 |
Veal, sirloin, lean+fat, raw (1 oz - 28.35g) | 43 | 20 |
Veal, sirloin, lean+fat, roasted (1 piece - 269g) | 543 | 254 |
Veal, sirloin, lean+fat, roasted (3 oz - 85g) | 172 | 80 |
Veal, sirloin, lean, braised (1 piece - 183g) | 373 | 107 |
Veal, sirloin, lean, braised (3 oz - 85g) | 173 | 50 |
Veal, sirloin, lean, raw (1 lb - 453.6g) | 499 | 106 |
Veal, sirloin, lean, raw (1 oz - 28.35g) | 31 | 7 |
Veal, sirloin, lean, roasted (1 piece - 251g) | 422 | 141 |
Veal, sirloin, lean, roasted (3 oz - 85g) | 143 | 48 |
Veal, variety meats and by-products, brain, braised (3 oz - 85g) | 116 | 74 |
Veal, variety meats and by-products, brain, braised (yield from 1 lb raw - 339g) | 461 | 295 |
Veal, variety meats and by-products, brain, cooked, pan-fried (3 oz - 85g) | 181 | 128 |
Food Description | Calories | Cal from Fat |
Veal, variety meats and by-products, brain, cooked, pan-fried (yield from 1 lb raw - 330g) | 703 | 499 |
Veal, variety meats and by-products, brain, raw (1 oz - 28.35g) | 33 | 20 |
Veal, variety meats and by-products, brain, raw (4 oz - 113.4g) | 134 | 84 |
Veal, variety meats and by-products, heart, braised (3 oz - 85g) | 158 | 52 |
Veal, variety meats and by-products, heart, braised (yield from 1 lb raw - 198g) | 368 | 121 |
Veal, variety meats and by-products, heart, raw (1 oz - 28.35g) | 31 | 10 |
Veal, variety meats and by-products, heart, raw (4 oz - 113.4g) | 125 | 41 |
Veal, variety meats and by-products, kidneys, braised (3 oz - 85g) | 139 | 43 |
Veal, variety meats and by-products, kidneys, braised (yield from 1 lb raw - 184g) | 300 | 94 |
Veal, variety meats and by-products, kidneys, raw (1 oz - 28.35g) | 28 | 8 |
Veal, variety meats and by-products, kidneys, raw (4 oz - 113.4g) | 112 | 32 |
Veal, variety meats and by-products, liver, braised (1 slice - 79.94g) | 153 | 45 |
Veal, variety meats and by-products, liver, cooked, pan-fried (1 slice - 66.72g) | 129 | 39 |
Veal, variety meats and by-products, lungs, braised (3 oz - 85g) | 88 | 20 |
Veal, variety meats and by-products, lungs, braised (yield from 1 lb raw - 300g) | 312 | 71 |
Veal, variety meats and by-products, lungs, raw (1 oz - 28.35g) | 26 | 6 |
Veal, variety meats and by-products, lungs, raw (4 oz - 113.4g) | 102 | 24 |
Veal, variety meats and by-products, pancreas, braised (3 oz - 85g) | 218 | 112 |
Food Description | Calories | Cal from Fat |
Veal, variety meats and by-products, pancreas, braised (yield from 1 lb raw - 240g) | 614 | 316 |
Veal, variety meats and by-products, pancreas, raw (1 oz - 28.35g) | 52 | 34 |
Veal, variety meats and by-products, pancreas, raw (4 oz - 113.4g) | 206 | 133 |
Veal, variety meats and by-products, spleen, braised (3 oz - 85g) | 110 | 22 |
Veal, variety meats and by-products, spleen, braised (yield from 1 lb raw - 345g) | 445 | 90 |
Veal, variety meats and by-products, spleen, raw (1 oz - 28.35g) | 28 | 6 |
Veal, variety meats and by-products, spleen, raw (4 oz - 113.4g) | 111 | 22 |
Veal, variety meats and by-products, thymus, braised (3 oz - 85g) | 101 | 23 |
Veal, variety meats and by-products, thymus, raw (1 oz - 28.35g) | 27 | 7 |
Veal, variety meats and by-products, thymus, raw (4 oz - 113.4g) | 109 | 30 |
Veal, variety meats and by-products, tongue, braised (3 oz - 85g) | 172 | 77 |
Veal, variety meats and by-products, tongue, braised (yield from 1 lb raw - 255g) | 515 | 233 |
Veal, variety meats and by-products, tongue, raw (1 oz - 28.35g) | 37 | 14 |
Veal, variety meats and by-products, tongue, raw (4 oz - 113.4g) | 149 | 56 |
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