Calorie Counts for: Meals, Entrees, and Sides

Food Description

Calories

Cal from Fat

ALEXIA, Country Reds, Garlic Mashed Potatoes & Parmesan (1/2 cup)

150

60

ALEXIA, Hashed Browns (3 oz)

80

0

ALEXIA, Mozzarella Stix (2 stix)

120

60

ALEXIA, Mushroom Bites (2 oz)

110

35

ALEXIA, Onion Rings (6 rings)

230

110

ALEXIA, Oven Crinkles, Classic (3 oz)

120

35

ALEXIA, Oven Crinkles, Onion & Garlic (3 oz)

120

35

ALEXIA, Oven Crinkles, Salt & Pepper (3 oz)

120

35

ALEXIA, Oven Fries, Olive Oil & Sea Salt (3 oz)

120

30

ALEXIA, Oven Fries, Olive Oil, Rosemary & Garlic (3 oz)

120

30

ALEXIA, Oven Reds, Olive Oil, Parmesan & Roasted Garlic (3 oz)

120

30

ALEXIA, Oven Reds, Olive oil, Sun Dried Tomatoes & Pesto (3 oz)

120

30

ALEXIA, Yukon Gold, Creamy Mashed Potatoes & Sea Salt (1/2 cup)

150

60

ALEXIA, Yukon Gold, Julienne Fries with Sea Salt (3 oz)

130

30

ARMOUR Corned Beef Hash, canned entree (1 norm serv (NLEA) - 236g)

498

355

ARMOUR Corned Beef Hash, canned entree (1 pkg - 425g)

897

638

ATKINS Bacon, Cheese & Chives (1/2 cup - 28g dry)

105

31

ATKINS Broccoli au Gratin (1/2 cup - 25.5g dry)

79

20

Food Description

Calories

Cal from Fat

ATKINS Creamy Mushroom (1/2 cup - 26.5g dry)

75

13

ATKINS Elbows & Cheese Pasta Sides (1 cup prep.)

250

60

ATKINS Fettuccine Alfredo Pasta Sides (1 cup prep.)

210

52

ATKINS Four Cheese Ravioli (2 oz)

130

32

ATKINS Four Cheese Tortellini (2 oz)

130

32

ATKINS Menu Classics, Beef Teriyaki (8 oz)

211

65

ATKINS Menu Classics, Chicken Marsala (8 oz)

169

38

ATKINS Menu Classics, Chicken Tetrazzini (8 oz)

289

117

ATKINS Mexican Fiesta (1/2 cup - 24.2g dry)

57

6

ATKINS Original Flavor Pizza (1/5 pizza - 85 g)

180

55

ATKINS Pasta Sides, Elbows & Cheese (1 cup prep)

250

60

ATKINS Pasta Sides, Fettuccine Alfredo (1 cup prep)

210

52

ATKINS Pasta Sides, Pesto Cream (1 cup prep)

240

52

ATKINS Penne (2 oz)

210

29

ATKINS Pepperoni Pizza (1 pizza)

440

219

ATKINS Pesto Cream Pasta Sides (1 cup prep.)

240

52

ATKINS Quick Cuisine Meal, chicken alfredo (1 bowl)

370

153

ATKINS Quick Cuisine Meal, chicken marsala (1 bowl)

260

70

Food Description

Calories

Cal from Fat

ATKINS Quick Cuisine Meal, oven roasted turkey (1 bowl)

230

88

ATKINS Quick Cuisine Meal, sesame chicken (1 bowl)

230

79

ATKINS Rotini (2 oz)

210

29

ATKINS Sausage Flavor Pizza (1/6 pizza - 85 g)

190

73

ATKINS Smokehouse Pizza (1 pizza)

420

202

ATKINS Stir Fry (1/2 cup - 24.6g dry)

61

6

ATKINS Supreme Pizza (1 pizza)

360

162

BANQUET Chicken Pot Pie, frozen entree (1 norm serv (NLEA) - 198g)

382

198

BANQUET Chicken Pot Pie, frozen entree (1 pkg - 198g)

382

198

BANQUET E/H Meat Loaf Dinner w/Tomato Sauce, Mashed Potatoes, Carrots in Sauce (1 norm serv (NLEA) - 453g)

612

362

BANQUET E/H Meat Loaf Dinner w/Tomato Sauce, Mashed Potatoes, Carrots in Sauce (1 pkg - 453g)

612

362

BANQUET E/H Salisbury Steak Dinner, w/Gravy, Mashed Potatoes, Corn in Sauce (1 norm serv (NLEA) - 468g)

782

486

BANQUET E/H Salisbury Steak Dinner, w/Gravy, Mashed Potatoes, Corn in Sauce (1 pkg - 468g)

782

486

BANQUET Our Original Fried Chicken Meal, w/Mashed Potatoes, Corn in Sauce (1 norm serv (NLEA) - 228g)

470

244

BANQUET Our Original Fried Chicken Meal, w/Mashed Potatoes, Corn in Sauce (1 pkg - 228g)

470

244

BANQUET Salisbury Steak Meal, w/Gravy, Mashed Potatoes, Corn in Sauce (1 norm serv (NLEA) - 269g)

398

226

BANQUET Salisbury Steak Meal, w/Gravy, Mashed Potatoes, Corn in Sauce (1 pkg - 269g)

398

226

BANQUET Sliced Beef Meal, w/Gravy, Mashed Potatoes, Peas in Sauce (1 norm serv (NLEA) - 255g)

270

90

Food Description

Calories

Cal from Fat

BANQUET Sliced Beef Meal, w/Gravy, Mashed Potatoes, Peas in Sauce (1 pkg - 255g)

270

90

BANQUET Turkey & Gravy w/Dressing Meal, Mashed Potatoes, Corn in Sauce (1 norm serv (NLEA) - 262g)

280

89

BANQUET Turkey & Gravy w/Dressing Meal, Mashed Potatoes, Corn in Sauce (1 pkg - 262g)

280

89

BANQUET Veal Parmigiana Meal w/Tomato Sauce, Mashed Potatoes, Peas in Sauce (1 norm serv (NLEA) - 255g)

362

172

BANQUET Veal Parmigiana Meal w/Tomato Sauce, Mashed Potatoes, Peas in Sauce (1 pkg - 255g)

362

172

BARBER FOODS Chicken Cordon Bleu, Filled w/Cheese and Ham, frozen entree (1 norm serv (NLEA) - 168g)

344

184

BARBER FOODS Chicken Cordon Bleu, Filled w/Cheese and Ham, frozen entree (1 pkg - 340g)

697

372

Beef Pot Pie, frozen entree (1 norm serv (NLEA) - 198g)

449

219

Beef Pot Pie, frozen entree (1 pkg - 198g)

449

219

Beef stew, canned entree (1 norm serv (NLEA) - 232g)

218

111

BETTY CROCKER HAMBURGER HELPER, Cheeseburger Macaroni, dry mix (1 norm serv (NLEA) - 45g)

178

42

BETTY CROCKER HAMBURGER HELPER, Cheeseburger Macaroni, dry mix (1 pkg - 225g)

889

211

BOCA, Soy Protein Burger, Original vegan, 1 burger serving

70

5

Breakfast Burrito, Ham & Cheese Flavor, frozen entree (1 norm serv (NLEA) - 99g)

212

62

Breakfast Burrito, Ham & Cheese Flavor, frozen entree (1 pkg - 99g)

212

62

CALIFORNIA PIZZA KITCHEN, Cispy Thin Crust, Sicilian Pizza (1/3 pizza)

310

130

CALIFORNIA PIZZA KITCHEN, Cispy Thin Crust, White Pizza (1/3 pizza)

290

110

CALIFORNIA PIZZA KITCHEN, Crispy Thin Crust, Margherita (1/3 pizza)

300

120

Food Description

Calories

Cal from Fat

CALIFORNIA PIZZA KITCHEN, Jamaican Jerk Chicken (1/3 pizza)

270

80

CASTLEBERRY PREMIUM Beef Stew, canned entree (1 norm serv (NLEA) - 245g)

331

189

CASTLEBERRY PREMIUM Beef Stew, canned entree (1 pkg - 680g)

918

525

CELESTE Deluxe Pizza with Sausage, Peppers, & Mushrooms (1 norm serv (NLEA) - 167g)

386

186

CELESTE Deluxe Pizza with Sausage, Peppers, & Mushrooms (1 pkg - 666g)

1538

743

Cheese souffle (approx 1/2 cup - 40.15g)

87

61

CHEF BOYARDEE Beef Ravioli in Tomato & Meat Sauce (1 norm serv (NLEA) - 244g)

229

49

CHEF BOYARDEE Beef Ravioli in Tomato & Meat Sauce (1 pkg - 425g)

400

85

CHEF BOYARDEE BEEFARONI, Macaroni w/Beef in Tomato Sauce (1 norm serv (NLEA) - 212g)

184

27

CHEF BOYARDEE BEEFARONI, Macaroni w/Beef in Tomato Sauce (1 pkg - 212g)

184

27

CHEF BOYARDEE MINI RAVIOLI, Beef Ravioli in Tomato & Meat Sauce (1 norm serv (NLEA) - 252g)

239

43

CHEF BOYARDEE MINI RAVIOLI, Beef Ravioli in Tomato & Meat Sauce (1 pkg - 425g)

404

72

CHEF BOYARDEE Spaghetti & Meatballs in Tomato Sauce (1 norm serv (NLEA) - 240g)

250

78

CHEF BOYARDEE Spaghetti & Meatballs in Tomato Sauce (1 pkg - 425g)

442

138

CHEF BOYARDEE TEENAGE MUTANT NINJA TURTLES Pasta Shapes w/Mini Meatballs in Tomato Sauce (1 norm serv (NLEA) - 212g)

227

61

CHEF BOYARDEE TEENAGE MUTANT NINJA TURTLES Pasta Shapes w/Mini Meatballs in Tomato Sauce (1 pkg - 212g)

227

61

CHEF-MATE Chili with Beans, canned entree (1 cup - 253g)

412

225

CHEF-MATE Chili with Beans, canned entree (1 pkg - 3033g)

4944

2701

Food Description

Calories

Cal from Fat

CHEF-MATE Chili without Beans, canned entree (1 cup - 250g)

430

286

CHEF-MATE Chili without Beans, canned entree (1 pkg - 3005g)

5169

3427

CHEF-MATE Corned Beef Hash, canned entree (1 cup - 253g)

486

273

CHEF-MATE Corned Beef Hash, canned entree (1 pkg - 3033g)

5823

3270

Chicken pot pie, frozen entree (1 norm serv (NLEA) - 217g)

484

261

Chili con carne with beans, canned entree (1 norm serv (NLEA) - 222g)

255

74

Chili con carne, without beans, canned (approx 1/2 cup - 107.35g)

215

145

Chop suey, with meat, canned (approx 1/2 cup - 92.98g)

58

27

Chow mein, chicken, canned (approx 1/2 cup - 92.98g)

35

1

CHUN KING Sweet & Sour Vegetables Fruit & Sauce with Chicken (1 norm serv (NLEA) - 254g)

165

16

CHUN KING Sweet & Sour Vegetables Fruit & Sauce with Chicken (1 pkg - 1234g)

802

77

Cinnamon Swirl French Toast w/Sausage, frozen breakfast (1 norm serv (NLEA) - 156g)

415

210

Cinnamon Swirl French Toast w/Sausage, frozen breakfast (1 pkg - 156g)

415

210

DIGIORNO pizza, Cheese Stuffed Crust, Four Cheese (1/6 pizza)

360

130

DIGIORNO pizza, Cheese Stuffed Crust, Supreme (1/6 pizza)

350

150

DIGIORNO pizza, Harvest Wheat, Four Cheese (1/6 pizza)

260

70

DIGIORNO pizza, Harvest Wheat, Pepperoni (1/6 pizza)

260

70

DIGIORNO pizza, Harvest Wheat, Roasted Vegetable (1/6 pizza)

230

50

Food Description

Calories

Cal from Fat

DIGIORNO pizza, Rising Crust, Pepperoni, (1/6 pizza)

330

140

DIGIORNO pizza, Rising Crust, Spciy Chicken Supreme (1/6 pizza)

310

90

DIGIORNO pizza, Rising Crust, Spinach, Mushroom & Garlic (1/6 pizza)

290

180

DIGIORNO pizza, Rising Crust, Supreme (1/6 pizza)

360

140

DIGIORNO pizza, Thin Crispy Crust Supreme (1/5 pizza)

310

120

DIGIORNO pizza, Thin Crispy Crust, Four Meat (1/5 pizza)

310

120

DIGIORNO pizza, Thin Crispy Crust, Grilled Chicken, Tomato & Spinach (1/5 pizza)

260

70

DIGIORNO pizza, Thin Crispy Crust, Pepperoni (1/5 pizza)

310

120

EL RIO Chili Con Carne, No Beans (1 norm serv (NLEA) - 261g)

305

180

EL RIO Chili Con Carne, No Beans (1 pkg - 425g)

497

294

ETHNIC GOURMET, Chinese Style, Kung Pao Chicken (12 oz)

420

90

ETHNIC GOURMET, Chinese Style, Kung Pao Tofu Wrap (8 oz)

410

150

ETHNIC GOURMET, Chinese Style, Szechwan Vegetarian Chicken (12 oz)

380

50

ETHNIC GOURMET, Cuban Style, Picadillo, Beef w/Raisins & Olives (10 oz)

340

110

ETHNIC GOURMET, Indian Style, Chicken Korma (11 oz)

360

90

ETHNIC GOURMET, Indian Style, Dal Bahaar (12 oz)

300

50

ETHNIC GOURMET, Indian Style, Eggplant Bahartha (12 oz)

290

80

ETHNIC GOURMET, Indian Style, Shahi Paneer (12 oz)

510

230

Food Description

Calories

Cal from Fat

ETHNIC GOURMET, Singapore Style, Singapore Noodles (10 oz)

290

70

ETHNIC GOURMET, Thai Style, Chicken Pad Thai (10 oz)

430

70

ETHNIC GOURMET, Thai Style, Lemongrass & Basil Chicken (11 oz)

400

100

ETHNIC GOURMET, Thai Style, Pad Thai with Shrimp (10 oz)

350

60

ETHNIC GOURMET, Thai Style, Pad Thai with Tofu (11 oz)

460

80

ETHNIC GOURMET, Thai Style, Vegetarian Peanut Satay Wrap (8 oz)

420

150

ETHNIC GOURMET, Vietnamese Style, Thit Ga Kha Tieu, chicken & vegetables (10 oz)

330

25

FIESTA CAFE Beef & Bean Chimichanga, frozen (1 norm serv (NLEA) - 227g)

422

104

FIESTA CAFE Beef & Bean Chimichanga, frozen (1 pkg - 227g)

422

104

FREEZER QUEEN Gravy & Sliced Beef Meal, Mashed Potatoes and Carrots (1 norm serv (NLEA) - 255g)

207

44

FREEZER QUEEN Gravy & Sliced Beef Meal, Mashed Potatoes and Carrots (1 pkg - 255g)

207

44

FRESCHETTA, pizza, Pepperoni (1/2 pizza)

460

170

GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen (1 cup - 168g)

113

38

GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen (1 pkg - 280g)

188

63

HANOVER, STIR FRY 2, White Rice and Vegetables W/Oriental Soy Sauce, frozen (1 cup - 137g)

130

4

HANOVER, STIR FRY 2, White Rice and Vegetables W/Oriental Soy Sauce, frozen (1 pkg - 493g)

468

13

HEALTH VALLEY, Rice Cup, Low Fat Cantonese (1/2 cup)

140

10

HEALTH VALLEY, Rice Cup, Low Fat Chicken Flavored (1/2 cup)

140

10

Food Description

Calories

Cal from Fat

HEALTH VALLEY, Rice Cup, Low Fat Shitake (1/2 cup)

140

10

HEALTH VALLEY, Rice Cup, Low Fat Thai (1/2 cup)

140

10

HEALTHY CHOICE Beef Macaroni (1 norm serv (NLEA) - 240g)

211

20

HEALTHY CHOICE Cacciatore Chicken, Pasta w/Chicken Breast Pieces and Vegetables in Cacciatore Sauce (1 norm serv (NLEA) - 354g)

266

36

HEALTHY CHOICE Cacciatore Chicken, Pasta w/Chicken Breast Pieces and Vegetables in Cacciatore Sauce (1 pkg - 354g)

266

36

HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley, and Apple Raspberry Compote (1 norm serv (NLEA) - 320g)

298

60

HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley, and Apple Raspberry Compote (1 pkg - 320g)

298

60

HEALTHY CHOICE Chicken Teriyaki w/Rice Medley, Mixed Vegetables in Butter Sauce and Apple Cherry Compote (1 norm serv (NLEA) - 312g)

268

51

HEALTHY CHOICE Chicken Teriyaki w/Rice Medley, Mixed Vegetables in Butter Sauce and Apple Cherry Compote (1 pkg - 312g)

268

51

HEALTHY CHOICE Country Roast Turkey w/Mushrooms in Brown Gravy w/Rice Pilaf (1 norm serv (NLEA) - 240g)

223

35

HEALTHY CHOICE Country Roast Turkey w/Mushrooms in Brown Gravy w/Rice Pilaf (1 pkg - 240g)

223

35

HEALTHY CHOICE Mesquite Beef w/Barbecue Sauce, Mashed Potatoes, and Sweetened Corn (1 norm serv (NLEA) - 311g)

320

81

HEALTHY CHOICE Mesquite Beef w/Barbecue Sauce, Mashed Potatoes, and Sweetened Corn (1 pkg - 311g)

320

81

HEALTHY CHOICE Mesquite Chicken BBQ, White Rice, Mixed Vegetables in Sauce, and Apple Raisin Cobbler (1 norm serv (NLEA) - 298g)

310

45

HEALTHY CHOICE Mesquite Chicken BBQ, White Rice, Mixed Vegetables in Sauce, and Apple Raisin Cobbler (1 pkg - 298g)

310

45

HEALTHY CHOICE Salisbury Steak w/Mushroom Gravy, Mashed Potatoes, and Sweetened Corn Medley (1 norm serv (NLEA) - 326g)

326

62

HEALTHY CHOICE Salisbury Steak w/Mushroom Gravy, Mashed Potatoes, and Sweetened Corn Medley (1 pkg - 326g)

326

62

HEALTHY CHOICE Traditional Meat Loaf w/Tomato Sauce, Parsleyed Potatoes, Vegetable Blend in Butter Sauce, and Apple Praline Crisp (1 norm serv (NLEA) - 340g)

316

45

Food Description

Calories

Cal from Fat

HEALTHY CHOICE Traditional Meat Loaf w/Tomato Sauce, Parsleyed Potatoes, Vegetable Blend in Butter Sauce, and Apple Praline Crisp (1 pkg - 340g)

316

45

HEALTHY CHOICE, Cheddar Broccoli Potatoes w/Cheese Sauce, frozen (1 norm serv (NLEA) - 297g)

327

63

HEALTHY CHOICE, Cheddar Broccoli Potatoes w/Cheese Sauce, frozen (1 pkg - 298g)

328

63

HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix (1 norm serv (NLEA) - 70g)

263

30

HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix (1 pkg - 206g)

775

87

HORMEL Chili with Beans, canned entree (1 cup - 247g)

240

39

HORMEL Chili with Beans, canned entree (1 norm serv (NLEA) - 247g)

240

39

HORMEL Chili, No Beans, canned entree (1 cup - 236g)

194

58

HORMEL Chili, No Beans, canned entree (1 pkg - 213g)

175

51

HORMEL Corned Beef Hash, canned entree (1 cup - 236g)

387

217

HORMEL Corned Beef Hash, canned entree (1 pkg - 213g)

349

196

HORMEL Roast Beef Hash, canned entree (1 cup - 236g)

385

210

HORMEL Roast Beef Hash, canned entree (1 norm serv (NLEA) - 236g)

385

210

HORMEL Turkey Chili with Beans, canned entree (1 cup - 247g)

203

25

HORMEL Turkey Chili with Beans, canned entree (1 pkg - 213g)

175

22

HORMEL Vegetarian Chili with Beans, canned entree (1 cup - 247g)

205

6

HORMEL Vegetarian Chili with Beans, canned entree (1 norm serv (NLEA) - 247g)

205

6

HORMEL, DINTY MOORE Beef Stew, canned entree (1 cup - 236g)

222

115

Food Description

Calories

Cal from Fat

HORMEL, DINTY MOORE Beef Stew, canned entree (1 pkg - 425g)

400

208

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen (1 norm serv (NLEA) - 128g)

340

128

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen (1 pkg - 256g)

681

256

HOT POCKETS Pepperoni Pizza Stuffed Sandwich, frozen (1 norm serv (NLEA) - 128g)

367

159

HOT POCKETS Pepperoni Pizza Stuffed Sandwich, frozen (1 pkg - 256g)

735

318

HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen (1 norm serv (NLEA) - 142g)

403

181

HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen (1 pkg - 142g)

403

181

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen (1 norm serv (NLEA) - 128g)

301

99

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen (1 pkg - 256g)

602

199

JACK'S GREAT COMBINATIONS Sausage & Pepperoni Pizza, frozen (1 norm serv (NLEA) - 137g)

348

158

JACK'S GREAT COMBINATIONS Sausage & Pepperoni Pizza, frozen (1 pkg - 547g)

1389

630

JACK'S ORIGINAL Pepperoni Pizza, frozen (1 norm serv (NLEA) - 122g)

323

145

JACK'S ORIGINAL Pepperoni Pizza, frozen (1 pkg - 486g)

1288

578

JENO'S CRISP 'N TASTY Combination Pizza, Sausage & Pepperoni, frozen (1 norm serv (NLEA) - 198g)

491

217

JENO'S CRISP 'N TASTY Combination Pizza, Sausage & Pepperoni, frozen (1 pkg - 198g)

491

217

JENO'S CRISP 'N TASTY Pepperoni Pizza, frozen (1 norm serv (NLEA) - 192g)

516

258

JENO'S CRISP 'N TASTY Pepperoni Pizza, frozen (1 pkg - 192g)

516

258

JIMMY DEAN, Sausage Biscuits, breakfast sandwich, frozen (1 pkg - 96g)

385

254

Food Description

Calories

Cal from Fat

JIMMY DEAN, Sausage Biscuits, breakfast sandwich, frozen (1 sand - 48g)

192

127

KID CUISINE COSMIC CHICKEN NUGGETS, w/Macaroni in Cheese Sauce, Corn in a Seasoned Sauce, and Chocolate Pudding w/Rainbow Sprinkles (1 norm serv (NLEA) - 257g)

524

241

KID CUISINE COSMIC CHICKEN NUGGETS, w/Macaroni in Cheese Sauce, Corn in a Seasoned Sauce, and Chocolate Pudding w/Rainbow Sprinkles (1 pkg - 257g)

524

241

KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared (1 norm serv (NLEA) - 70g)

259

23

LAS CAMPANAS Beef & Bean Burrito, frozen (1 norm serv (NLEA) - 114g)

296

109

LAS CAMPANAS Beef & Bean Burrito, frozen (1 pkg - 1140g)

2964

1088

LEAN POCKETS Glazed Chicken Supreme Stuffed Sandwiches, frozen (1 norm serv (NLEA) - 128g)

233

56

LEAN POCKETS Glazed Chicken Supreme Stuffed Sandwiches, frozen (1 pkg - 255g)

464

112

LIBBY'S SPREADABLES Ready To Serve Sandwich Salads, Chicken Salad, shelf stable (1 norm serv (NLEA) - 118g)

171

100

LIBBY'S SPREADABLES Ready To Serve Sandwich Salads, Chicken Salad, shelf stable (1 pkg - 227g)

329

193

LIPTON Alfredo Egg Noodles in a Creamy Sauce, dry mix (1 cup - 93g)

389

99

LIPTON Alfredo Egg Noodles in a Creamy Sauce, dry mix (1 pkg - 124g)

518

132

Macaroni and Cheese, canned entree (1 can - 418g)

330

87

Macaroni and Cheese, canned entree (1 norm serv (NLEA) - 252g)

199

52

MARIE CALLENDER'S Beef Stroganoff and Noodles with Carrots & Peas, frozen (1 norm serv (NLEA) - 368g)

600

243

MARIE CALLENDER'S Beef Stroganoff and Noodles with Carrots & Peas, frozen (1 pkg - 368g)

600

243

MARIE CALLENDER'S Chicken Pot Pie, frozen entree (1 cup - 234g)

501

275

MARIE CALLENDER'S Chicken Pot Pie, frozen entree (1 pkg - 467g)

999

549

Food Description

Calories

Cal from Fat

MARIE CALLENDER'S Escalloped Noodles & Chicken, frozen entree (1 cup - 232g)

397

192

MARIE CALLENDER'S Escalloped Noodles & Chicken, frozen entree (1 pkg - 368g)

629

304

MARIE CALLENDER'S Turkey with Gravy & Dressing with Broccoli, frozen meal (1 norm serv (NLEA) - 397g)

504

172

MARIE CALLENDER'S Turkey with Gravy & Dressing with Broccoli, frozen meal (1 pkg - 397g)

504

172

MARQUEZ PRIMERA Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, frozen (1 norm serv (NLEA) - 142g)

324

105

MARQUEZ PRIMERA Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, frozen (1 pkg - 142g)

324

105

MICHELINA'S Spaghetti with Meatballs & Pomodoro Sauce, Low Fat frozen entree (1 norm serv (NLEA) - 284g)

312

64

MICHELINA'S Spaghetti with Meatballs & Pomodoro Sauce, Low Fat frozen entree (1 pkg - 284g)

312

64

MICHELINA'S, Authentico, Black Bean Chili, frozen (1 pkg)

400

45

MICHELINA'S, Authentico, Cheese Ravioli, frozen (1 pkg)

390

160

MICHELINA'S, Authentico, Chicken Littles, frozen (1 pkg)

300

130

MICHELINA'S, Authentico, Chicken Primavera, frozen (1 pkg)

250

50

MICHELINA'S, Authentico, Corn Dawgs, frozen (1 pkg)

320

140

MICHELINA'S, Homestyle Bowls, Beef & Vegetable Stew, frozen (1 bowl)

230

50

MICHELINA'S, Homestyle Bowls, Cheese Stuffed Rigatoni, frozen (1 bowl)

360

80

MICHELINA'S, Homestyle Bowls, Chicken & Noodles, frozen, (1 bowl)

300

60

MICHELINA'S, Homestyle Bowls, Grilled Chicken Alfredo with Broccoli, frozen (1 bowl)

490

190

MICHELINA'S, Homestyle Bowls, Grilled Chicken Caeser, frozen (1 bowl)

310

40

Food Description

Calories

Cal from Fat

MICHELINA'S, Homestyle Bowls, Shrimp & Vegetable Alfredo, frozen (1 bowl)

370

5

MICHELINA'S, Homestyle Bowls, Shrimp Alfredo, frozen (1 bowl)

370

140

MICHELINA'S, Hot Subs, Grilled Chicken Caesar, frozen (1 sub)

300

100

MICHELINA'S, Hot Subs, Ham and Cheese, frozen (1 sub)

280

90

MICHELINA'S, Hot Subs, Italian Sausage and Peppers, frozen (1 sub)

310

110

MICHELINA'S, Hot Subs, Pepperoni Pizza, frozen (1 sub)

360

180

MICHELINA'S, Hot Subs, Philly Cheese Staek, frozen (1 sub)

300

110

MICHELINA'S, Lean Gourmet, Beef Pepper Steak & Rice, frozen (1 pkg)

260

40

MICHELINA'S, Lean Gourmet, Beef Stroganoff, frozen (1 pkg)

250

45

MICHELINA'S, Lean Gourmet, Cheese Manicotta with Marinara Sauce, frozen (1 pkg)

290

45

MICHELINA'S, Lean Gourmet, Cheese Stuffed Rigatoni, frozen (1 pkg)

260

70

MICHELINA'S, Lean Gourmet, Chicken Alfredo Florentine, frozen (1 pkg)

270

50

MICHELINA'S, Lean Gourmet, Five Cheese Lasagna, frozen (1 pkg)

220

45

MICHELINA'S, Lean Gourmet, French Recipe Chicken, frozen (1 pkg)

180

40

MICHELINA'S, Lean Gourmet, Glazed Chicken, frozen (1 pkg)

260

30

MICHELINA'S, Lean Gourmet, Layered Lasagna with Meat Sauce, frozen (1 pkg)

250

70

MICHELINA'S, Lean Gourmet, Macaroni & Cheese, frozen (1 pkg)

300

45

MICHELINA'S, Lean Gourmet, MeatLoaf, frozen (1 pkg)

210

70

Food Description

Calories

Cal from Fat

MICHELINA'S, Lean Gourmet, Pasta in Wine and Mushroom Sauce with White Chicken, frozen (1pkg)

290

50

MICHELINA'S, Lean Gourmet, Roasted Sirloin Supreme, frozen (1 pkg)

230

50

MICHELINA'S, Lean Gourmet, Salisbury Steak, frozen (1 pkg)

200

60

MICHELINA'S, Lean Gourmet, Santa Fe Style Rice and Beans, frozen (1 pkg)

350

80

MICHELINA'S, Lean Gourmet, Shrimp with Pasta and Vegetables, frozen (1 pkg)

260

60

MICHELINA'S, Lean Gourmet, Spaghetti and Meat Sauce w/Mushrooms and Basil, frozen (1 pkg)

280

45

MICHELINA'S, Lean Gourmet, Swedish Meatballs, frozen (1 pkg)

290

70

MICHELINA'S, Signature, Beef Pot Roast, frozen (1 pkg)

260

70

MICHELINA'S, Signature, Breaded Chicken Parmigiano, frozen (1 pkg)

410

130

MICHELINA'S, Signature, Chicken Marsala, frozen (1 pkg)

270

120

MICHELINA'S, Signature, Grilled Chicken Alfredo with Broccoli, frozen (1 pkg)

400

170

MICHELINA'S, Signature, Salisbury Steak & Gravy, frozen (1 pkg)

410

170

MICHELINA'S, Signature, Shrimp Alfredo, frozen (1 pkg)

290

120

MICHELINA'S, Yu Sing Bowls, Honey Ginger Chicken, frozen (1 bowl)

350

50

MICHELINA'S, Yu Sing Bowls, Sesame Chicken, frozen (1 bowl)

390

60

MICHELINA'S, Yu Sing Bowls, Shrimp Fried Rice, frozen (1 bowl)

430

60

MICHELINA'S, Yu Sing Bowls, Spicy Beef & Broccoli, frozen (1 bowl)

380

45

MICHELINA'S, Yu Sing Bowls, Spicy Peanut Chicken, frozen (1 bowl)

430

45

Food Description

Calories

Cal from Fat

MICHELINA'S, Yu Sing Bowls, Sweet & Sour Chicken with Rice, frozen (1 bowl)

420

35

MICHELINA'S, Yu Sing Bowls, Teriyaki Chicken, frozen (1 bowl)

400

30

MICHELINA'S, Yu Sing Bowls, Teriyaki Steak, frozen (1 bowl)

370

40

MICHELINA'S, Yu Sing Bowls, Vegetables & White Chicken, frozen (1 bowl)

360

80

MICHELINA'S, Zap'ems, Cheese Pizza (1 pkg)

420

190

MORNINGSTAR FARMS ''Burger'' Crumbles (1 cup - 110g)

231

116

MORNINGSTAR FARMS ''Burger'' Crumbles (1 pkg - 1814g)

3809

1915

MORNINGSTAR FARMS BETTER'N BURGERS, frozen (1 patty - 85g)

91

5

MORNINGSTAR FARMS BETTER'N BURGERS, frozen (1 pkg - 4082g)

4368

232

MORNINGSTAR FARMS Breakfast Patties (1 patty - 38g)

79

25

MORNINGSTAR FARMS Breakfast Patties (1 pkg - 4082g)

8531

2676

MORNINGSTAR FARMS Deli Franks (1 norm serv (NLEA) - 45g)

112

55

MORNINGSTAR FARMS Deli Franks (1 pkg - 4536g)

11249

5580

MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen (1 cup - 252g)

449

126

MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen (1 pkg - 3175g)

5652

1602

MORNINGSTAR FARMS Spicy Black Bean Burger (1 patty - 78g)

115

7

MORNINGSTAR FARMS Spicy Black Bean Burger (1 pkg - 4464g)

6562

401

MRS PATERSON'S AUSSIE PIE, Hand Held Chicken Pie, frozen (1 norm serv (NLEA) - 156g)

434

216

Food Description

Calories

Cal from Fat

MRS PATERSON'S AUSSIE PIE, Hand Held Chicken Pie, frozen (1 pkg - 156g)

434

216

NALLEY Chili Con Carne with Beans, canned entree (1 norm serv (NLEA) - 258g)

281

72

NALLEY Chili Con Carne with Beans, canned entree (1 pkg - 425g)

463

119

NANCY'S, Quiche, Broccoli Cheddar (1 quiche)

430

230

NANCY'S, Quiche, Cheese Trio (1 quiche)

450

250

NANCY'S, Quiche, Florentine (1 quiche)

440

230

NANCY'S, Quiche, Lorraine (1 quiche)

480

260

NATURAL TOUCH GARDEN VEGE PATTIES, frozen (1 cup - 252g)

449

126

NATURAL TOUCH GARDEN VEGE PATTIES, frozen (1 pkg - 3175g)

5652

1602

NATURAL TOUCH VEGAN BURGERS, frozen (1 patty - 85g)

91

5

NATURAL TOUCH VEGAN BURGERS, frozen (1 pkg - 4082g)

4368

232

OLD EL PASO Chili with Beans, canned entree (1 norm serv (NLEA) - 228g)

249

92

OLD EL PASO Chili with Beans, canned entree (1 pkg - 425g)

463

172

PAGODA, Asian Style Sensations, Pork & Shrimp Rolls (1 roll)

170

80

PAGODA, Asian Style Sensations, Savory Pork & Vegetable Rolls (1 roll)

180

90

PAGODA, Asian Style Sensations, Vegetable Spring Rolls (3 rolls)

230

120

PAGODA, Asian Style Sensations, White Meat Chicken Rolls (1 roll)

180

80

PAPPALO'S FOR ONE, Deep Dish Pepperoni Pizza, frozen (1 norm serv (NLEA) - 199g)

525

176

Food Description

Calories

Cal from Fat

PAPPALO'S FOR ONE, Deep Dish Pepperoni Pizza, frozen (1 pkg - 199g)

525

176

Pasta with Sliced Franks in Tomato Sauce, canned entree (1 norm serv (NLEA) - 252g)

262

104

Pasta with Sliced Franks in Tomato Sauce, canned entree (1 pkg - 418g)

435

173

PATIO Beef & Bean Burrito with Green Chili, mild, frozen (1 norm serv (NLEA) - 140g)

325

107

PATIO Beef & Bean Burrito with Green Chili, mild, frozen (1 pkg - 140g)

325

107

PATIO Mexican Style Dinner with Tamales, Beef Enchiladas and Chili Sauce, Beans and Rice, frozen meal (1 norm serv (NLEA) - 376g)

508

179

PATIO Mexican Style Dinner with Tamales, Beef Enchiladas and Chili Sauce, Beans and Rice, frozen meal (1 pkg - 376g)

508

179

Pizza, cheese topping, frozen (1 package - 452.12g)

1212

500

Pizza, cheese topping, frozen (1 package - 726.55g)

1947

803

Pizza, cheese topping, rising crust, frozen (1 package - 594.79g)

1546

470

Pizza, cheese topping, rising crust, frozen (1 package - 834.43g)

2170

659

Pizza, meat and vegetable topping, frozen (1 package - 644.17g)

1778

838

Pizza, meat and vegetable topping, frozen (1 package - 713.45g)

1969

929

Pizza, meat and vegetable topping, rising crust, frozen, cooked (1 package - 1020.48g)

2766

1077

Pizza, meat and vegetable topping, rising crust, frozen, cooked (1 package - 891.15g)

2415

941

Pizza, w/cheese (1 pizza - 503g)

1122

227

Pizza, w/cheese (1 slice - 63g)

140

28

Pizza, w/cheese, meat, and vegetables (1 pizza - 631g)

1470

378

Food Description

Calories

Cal from Fat

Pizza, w/cheese, meat, and vegetables (1 slice - 79g)

184

47

Pizza, w/pepperoni (1 pizza - 567g)

1446

491

Pizza, w/pepperoni (1 slice - 71g)

181

62

Pizza, w/pepperoni, frozen (1 norm serv (NLEA) - 146g)

400

190

Pizza, w/sausage and pepperoni, frozen (1 norm serv (NLEA) - 146g)

385

177

RED BARON Pepperoni Pizza, frozen (1 norm serv (NLEA) - 154g)

442

226

RED BARON Pepperoni Pizza, frozen (1 pkg - 623g)

1788

913

RED BARON Premium Deep Dish Singles, Pepperoni Pizza, frozen (1 norm serv (NLEA) - 168g)

480

225

RED BARON Premium Deep Dish Singles, Pepperoni Pizza, frozen (1 pkg - 336g)

961

451

RED BARON Premium Pockets, Original Ham & Cheese, frozen (1 norm serv (NLEA) - 133g)

356

152

RED BARON Premium Pockets, Original Ham & Cheese, frozen (1 pkg - 269g)

721

307

RED BARON Special Deluxe Pizza, Two Cheeses, Sausage, Pepperoni & Onions, frozen (1 norm serv (NLEA) - 129g)

337

161

RED BARON Special Deluxe Pizza, Two Cheeses, Sausage, Pepperoni & Onions, frozen (1 pkg - 669g)

1746

832

RED BARON Supreme Pizza, Sausage, Mushrooms, Pepperoni, frozen (1 norm serv (NLEA) - 136g)

344

163

RED BARON Supreme Pizza, Sausage, Mushrooms, Pepperoni, frozen (1 pkg - 686g)

1736

821

Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast (1 norm serv (NLEA) - 177g)

361

242

Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast (1 pkg - 177g)

361

242

SMART MENU, Meatless Meatballs (5 meatballs)

160

60

Food Description

Calories

Cal from Fat

SOUTH BEACH DIET, Breakfast Wraps, All American (1 wrap)

200

80

SOUTH BEACH DIET, Breakfast Wraps, Denver Style (1 wrap)

180

60

SOUTH BEACH DIET, Breakfast Wraps, Southwestern Style (1 wrap)

160

50

SOUTH BEACH DIET, Breakfast Wraps, Vegetable Medley (1 wrap)

160

50

SOUTH BEACH DIET, Frozen Entrees, Beef & Broccoli (10 oz - 1 pkg)

320

110

SOUTH BEACH DIET, Frozen Entrees, Caprese Style Chicken (10 oz - 1 pkg)

250

70

SOUTH BEACH DIET, Frozen Entrees, Cashew Chicken (10 oz - 1 pkg)

360

120

SOUTH BEACH DIET, Frozen Entrees, Garlic Herb Chicken (10 oz - 1 pkg)

250

110

SOUTH BEACH DIET, Frozen Entrees, Garlic Sesame Beef (11 oz - 1 pkg)

250

100

SOUTH BEACH DIET, Frozen Entrees, Kung Pao Chicken (10 oz - 1 pkg)

300

100

SOUTH BEACH DIET, Frozen Entrees, Orange Beef (10 oz - 1 pkg)

260

70

SOUTH BEACH DIET, Frozen Entrees, Penne & Chicken (10 oz - 1 pkg)

290

120

SOUTH BEACH DIET, Frozen Entrees, Savory Beef (10 oz - 1 pkg)

240

80

SOUTH BEACH DIET, Frozen Entrees, Savory Pork (10 oz - 1 pkg)

260

120

SOUTH BEACH DIET, Frozen Entrees, Szechwan Style Pork (11 oz - 1 pkg)

270

70

SOUTH BEACH DIET, Frozen Pizza, Deluxe (1 pkg)

310

80

SOUTH BEACH DIET, Frozen Pizza, Four Cheese (1 pkg)

310

80

SOUTH BEACH DIET, Frozen Pizza, Grilled Chicken (1 pkg)

300

80

Food Description

Calories

Cal from Fat

SOUTH BEACH DIET, Frozen Pizza, Pepperoni (1 pkg)

320

90

SOUTH BEACH DIET, Pasteurized Spreadable Wedges, Swiss (1/8 pkg)

35

15

SOUTH BEACH DIET, Refrigerated Wrap Kits, Deli Ham & Turkey (7 oz -1 pkg)

220

90

SOUTH BEACH DIET, Refrigerated Wrap Kits, Grilled Chicken Caesar (6 oz - 1 pkg)

230

90

SOUTH BEACH DIET, Refrigerated Wrap Kits, Sesame Chicken (6 oz - 1 pkg)

220

70

SOUTH BEACH DIET, Refrigerated Wrap Kits, Southwestern Style Chicken (8 oz - 1 pkg)

250

90

SOUTH BEACH DIET, Refrigerated Wrap Kits, Turkey & Bacon Club (7 oz - 1 pkg)

250

110

Spaghetti, w/Meat Sauce, frozen entree (1 norm serv (NLEA) - 283g)

255

26

STAGG Classic Chili with Beans (1 cup - 247g)

324

143

STAGG Classic Chili with Beans (1 norm serv (NLEA) - 247g)

324

143

STAGG Country Chili with Beans (1 cup - 247g)

319

142

STAGG Country Chili with Beans (1 norm serv (NLEA) - 247g)

319

142

STAGG Dynamite Chili with Beans (1 cup - 247g)

333

138

STAGG Dynamite Chili with Beans (1 norm serv (NLEA) - 247g)

333

138

STAGG Ranchhouse Chili with Beans (1 cup - 247g)

284

80

STAGG Ranchhouse Chili with Beans (1 norm serv (NLEA) - 247g)

284

80

STAGG SILVERADO Chili with Beans (1 cup - 247g)

227

25

STAGG SILVERADO Chili with Beans (1 norm serv (NLEA) - 247g)

227

25

Food Description

Calories

Cal from Fat

STOUFFER'S Chicken Enchilada and Mexican-Style Rice w/Monterey Jack Cheese Sauce, frozen (1 norm serv (NLEA) - 283g)

376

132

STOUFFER'S Chicken Enchilada and Mexican-Style Rice w/Monterey Jack Cheese Sauce, frozen (1 pkg - 283g)

376

132

STOUFFER'S Chicken Pie, frozen (1 norm serv (NLEA) - 283g)

572

333

STOUFFER'S Chicken Pie, frozen (1 pkg - 283g)

572

333

STOUFFER'S Creamed Chipped Beef, frozen (1 norm serv (NLEA) - 125g)

175

106

STOUFFER'S Creamed Chipped Beef, frozen (1 pkg - 311g)

435

266

STOUFFER'S Creamed Spinach, frozen (1 cup - 250g)

338

238

STOUFFER'S Creamed Spinach, frozen (1 pkg - 250g)

338

238

STOUFFER'S Deluxe French Bread Pizza w/Sausage, Pepperoni & Mushroom, frozen (1 norm serv (NLEA) - 175g)

429

187

STOUFFER'S Deluxe French Bread Pizza w/Sausage, Pepperoni & Mushroom, frozen (1 pkg - 350g)

858

373

STOUFFER'S Escalloped Chicken & Noodles, frozen (1 norm serv (NLEA) - 283g)

419

226

STOUFFER'S Escalloped Chicken & Noodles, frozen (1 pkg - 283g)

419

226

STOUFFER'S French Bread Pizza w/Sausage & Pepperoni, frozen (1 norm serv (NLEA) - 177g)

448

203

STOUFFER'S French Bread Pizza w/Sausage & Pepperoni, frozen (1 pkg - 354g)

896

406

STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen (1 norm serv (NLEA) - 272g)

386

191

STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen (1 pkg - 272g)

386

191

STOUFFER'S Lasagna with Meat & Sauce, frozen (1 norm serv (NLEA) - 215g)

277

97

STOUFFER'S Lasagna with Meat & Sauce, frozen (1 pkg - 595g)

768

268

Food Description

Calories

Cal from Fat

STOUFFER'S LEAN CUISINE Chicken a l'Orange in Sauce w/Broccoli and Rice, frozen (1 norm serv (NLEA) - 255g)

268

16

STOUFFER'S LEAN CUISINE Chicken a l'Orange in Sauce w/Broccoli and Rice, frozen (1 pkg - 255g)

268

16

STOUFFER'S LEAN CUISINE Chicken and Vegetables w/Vermicelli, frozen (1 norm serv (NLEA) - 297g)

252

51

STOUFFER'S LEAN CUISINE Chicken and Vegetables w/Vermicelli, frozen (1 pkg - 297g)

252

51

STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza w/Sour Cream Sauce and Mexican-Style Rice, frozen (1 norm serv (NLEA) - 255g)

298

44

STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza w/Sour Cream Sauce and Mexican-Style Rice, frozen (1 pkg - 255g)

298

44

STOUFFER'S LEAN CUISINE HOMESTYLE Beef Pot Roast w/Whipped Potatoes, frozen (1 norm serv (NLEA) - 255g)

207

48

STOUFFER'S LEAN CUISINE HOMESTYLE Beef Pot Roast w/Whipped Potatoes, frozen (1 pkg - 255g)

207

48

STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage w/Meat in Tomato Sauce and Whipped Potatoes, frozen (1 norm serv (NLEA) - 269g)

199

51

STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage w/Meat in Tomato Sauce and Whipped Potatoes, frozen (1 pkg - 269g)

199

51

STOUFFER'S LEAN CUISINE LUNCH EXPRESS Rice and Chicken Stir-Fry w/Vegetables, frozen (1 norm serv (NLEA) - 255g)

270

67

STOUFFER'S LEAN CUISINE LUNCH EXPRESS Rice and Chicken Stir-Fry w/Vegetables, frozen (1 pkg - 255g)

270

67

STOUFFER'S LEAN CUISINE Macaroni and Beef in Tomato Sauce, frozen (1 norm serv (NLEA) - 283g)

249

48

STOUFFER'S LEAN CUISINE Macaroni and Beef in Tomato Sauce, frozen (1 pkg - 283g)

249

48

STOUFFER'S LEAN CUISINE Oriental Beef w/Vegetables and Rice, frozen (1 norm serv (NLEA) - 255g)

242

44

STOUFFER'S LEAN CUISINE Oriental Beef w/Vegetables and Rice, frozen (1 pkg - 255g)

242

44

STOUFFER'S LEAN CUISINE Spaghetti w/Meat Sauce, frozen (1 norm serv (NLEA) - 326g)

313

53

STOUFFER'S LEAN CUISINE Spaghetti w/Meat Sauce, frozen (1 pkg - 326g)

313

53

Food Description

Calories

Cal from Fat

STOUFFER'S LEAN CUISINE Spaghetti w/Meatballs and Sauce, frozen (1 norm serv (NLEA) - 269g)

299

68

STOUFFER'S LEAN CUISINE Spaghetti w/Meatballs and Sauce, frozen (1 pkg - 269g)

299

68

STOUFFER'S LEAN CUISINE Swedish Meatballs w/Pasta, frozen (1 norm serv (NLEA) - 258g)

276

64

STOUFFER'S LEAN CUISINE Swedish Meatballs w/Pasta, frozen (1 pkg - 258g)

276

64

STOUFFER'S Lean Cuisine, Dinnerselects, Balsamic Glazed Chicken, frozen (1 pkg)

400

70

STOUFFER'S Lean Cuisine, Dinnerselects, Chicken Fettuccini, frozen (1 pkg)

360

60

STOUFFER'S Lean Cuisine, Dinnerselects, Chicken Florentine, frozen (1 pkg)

420

70

STOUFFER'S Lean Cuisine, Dinnerselects, Chicken Portabello, frozen (1 pkg)

370

50

STOUFFER'S Lean Cuisine, Dinnerselects, Chicken Tuscan, frozen (1 pkg)

300

60

STOUFFER'S Lean Cuisine, Dinnerselects, Grilled Chicken and Penne Pasta, frozen (1 pkg)

320

40

STOUFFER'S Lean Cuisine, Dinnerselects, Jumbo Rigatoni with Meatballs, frozen (1 pkg)

400

70

STOUFFER'S Lean Cuisine, Dinnerselects, Lemon Garlic Shrimp, frozen (1 pkg)

280

60

STOUFFER'S Lean Cuisine, Dinnerselects, Orange Peel Chicken, frozen (1 pkg)

390

80

STOUFFER'S Lean Cuisine, Dinnerselects, Roasted Turkey Breast, frozen (1 pkg)

280

50

STOUFFER'S Lean Cuisine, Dinnerselects, Salisbury Steak, frozen (1 pkg)

270

70

STOUFFER'S Lean Cuisine, Dinnerselects, Steak Tips Dijon, frozen (1 pkg)

320

70

STOUFFER'S LUNCH EXPRESS Chicken Alfredo w/fettucini and vegetables, frozen (1 norm serv (NLEA) - 272g)

373

166

STOUFFER'S LUNCH EXPRESS Chicken Alfredo w/fettucini and vegetables, frozen (1 pkg - 272g)

373

166

Food Description

Calories

Cal from Fat

STOUFFER'S Stuffed Peppers w/Beef in Tomato Sauce, frozen (1 norm serv (NLEA) - 220g)

189

73

STOUFFER'S Stuffed Peppers w/Beef in Tomato Sauce, frozen (1 pkg - 439g)

378

147

SUNNY FRESH, Breakfast ''Stuff-Its'', Pre-Cooked Frozen Egg and Cheese Pockets (1 norm serv (NLEA) - 63.79g)

147

65

SUNNY FRESH, Frozen Bagel French Toast with Maple Syrup (1 norm serv (NLEA) - 70.88g)

190

48

SUNNY FRESH, Pre-Cooked Frozen Egg and Cheese Biscuit Sandwich (1 norm serv (NLEA) - 99.23g)

224

82

SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich (1 norm serv (NLEA) - 120.49g)

243

89

SWEET SUE Chicken & Dumplings, canned (1 norm serv (NLEA) - 240g)

218

67

SWEET SUE Chicken & Dumplings, canned (1 pkg - 681g)

620

190

THE BUDGET GOURMET Italian Sausage Lasagna, frozen entree (1 norm serv (NLEA) - 298g)

456

215

THE BUDGET GOURMET Italian Sausage Lasagna, frozen entree (1 pkg - 298g)

456

215

THE BUDGET GOURMET LIGHT & HEALTHY Beef Sirloin Salisbury Steak with Red Skinned Potatoes & Vegetables, frozen meal (1 norm serv (NLEA) - 311g)

261

53

THE BUDGET GOURMET LIGHT & HEALTHY Beef Sirloin Salisbury Steak with Red Skinned Potatoes & Vegetables, frozen meal (1 pkg - 311g)

261

53

THE BUDGET GOURMET LIGHT & HEALTHY Teriyaki Chicken Breast with Oriental Style Vegetables, frozen entree (1 norm serv (NLEA) - 311g)

317

34

THE BUDGET GOURMET LIGHT & HEALTHY Teriyaki Chicken Breast with Oriental Style Vegetables, frozen entree (1 pkg - 311g)

317

34

THE BUDGET GOURMET LIGHT French Recipe Chicken; Vegetables, Chicken Breast and Potatoes in Red Wine Sauce, frozen entree (1 norm serv (NLEA) - 255g)

178

50

THE BUDGET GOURMET LIGHT French Recipe Chicken; Vegetables, Chicken Breast and Potatoes in Red Wine Sauce, frozen entree (1 pkg - 255g)

178

50

THE BUDGET GOURMET, Spinach au Gratin, frozen (1 norm serv (NLEA) - 155g)

222

149

THE BUDGET GOURMET, Spinach au Gratin, frozen (1 pkg - 155g)

222

149

Food Description

Calories

Cal from Fat

TOMBSTONE Original Pepperoni & Sausage Pizza, frozen (1 norm serv (NLEA) - 118g)

317

155

TOMBSTONE Original Pepperoni & Sausage Pizza, frozen (1 pkg - 354g)

952

465

TOMBSTONE Original Pepperoni Pizza, frozen, 12 inch (1 norm serv (NLEA) - 113g)

312

141

TOMBSTONE Original Pepperoni Pizza, frozen, 12 inch (1 pkg - 340g)

938

425

TOMBSTONE Original Pepperoni Pizza, frozen, 9 inch (1 norm serv (NLEA) - 152g)

413

188

TOMBSTONE Original Pepperoni Pizza, frozen, 9 inch (1 pkg - 610g)

1659

753

TOMBSTONE Original Sausage & Mushroom Pizza, frozen (1 norm serv (NLEA) - 132g)

306

124

TOMBSTONE Original Sausage & Mushroom Pizza, frozen (1 pkg - 645g)

1496

605

TOMBSTONE Original Sausage & Pepperoni Pizza, frozen (1 norm serv (NLEA) - 125g)

328

147

TOMBSTONE Original Sausage & Pepperoni Pizza, frozen (1 pkg - 624g)

1635

736

TONY'S D'PRIMO Deep Dish Sausage Pizza, frozen (1 norm serv (NLEA) - 141g)

391

179

TONY'S D'PRIMO Deep Dish Sausage Pizza, frozen (1 pkg - 569g)

1576

722

TONY'S Pepperoni Pizza with Italian Style Pastry Crust, frozen (1 norm serv (NLEA) - 138g)

406

201

TONY'S Pepperoni Pizza with Italian Style Pastry Crust, frozen (1 pkg - 419g)

1232

611

TONY'S Sausage & Pepperoni Pizza with Italian Style Pastry Crust, frozen (1 norm serv (NLEA) - 147g)

434

208

TONY'S Sausage & Pepperoni Pizza with Italian Style Pastry Crust, frozen (1 pkg - 447g)

1319

633

TONY'S Supreme Pizza, Italian Style Pastry Crust, Sausage, Pepperoni, Mushrooms, Green Peppers, Red Peppers, Onions, frozen (1 norm serv (NLEA) - 155g)

400

181

TONY'S Supreme Pizza, Italian Style Pastry Crust, Sausage, Pepperoni, Mushrooms, Green Peppers, Red Peppers, Onions, frozen (1 pkg - 470g)

1213

547

Food Description

Calories

Cal from Fat

TONY'S Taco Style Pizza, Mexican Style Sausage & Tangy Taco Sauce on a Corn Style Crust, frozen (1 norm serv (NLEA) - 154g)

437

209

TONY'S Taco Style Pizza, Mexican Style Sausage & Tangy Taco Sauce on a Corn Style Crust, frozen (1 pkg - 467g)

1326

634

Tortellini, pasta with cheese filling (3/4 cup - 81g)

249

53

TOTINO'S PARTY PIZZA Crisp Crust Combination Sausage and Pepperoni Pizza, frozen (1 norm serv (NLEA) - 152g)

385

184

TOTINO'S PARTY PIZZA Crisp Crust Combination Sausage and Pepperoni Pizza, frozen (1 pkg - 304g)

769

368

TOTINO'S PARTY PIZZA Crisp Crust Pepperoni, frozen (1 norm serv (NLEA) - 145g)

364

175

TOTINO'S PARTY PIZZA Crisp Crust Pepperoni, frozen (1 pkg - 290g)

728

350

TOTINO'S PIZZA ROLLS Pizza Snacks, Hamburger, frozen (1 norm serv (NLEA) - 85g)

231

88

TOTINO'S PIZZA ROLLS Pizza Snacks, Hamburger, frozen (1 pkg - 212g)

577

219

TOTINO'S PIZZA ROLLS Pizza Snacks, Pepperoni. frozen (1 norm serv (NLEA) - 141g)

385

170

TOTINO'S PIZZA ROLLS Pizza Snacks, Pepperoni. frozen (1 pkg - 212g)

579

256

TOTINO'S PIZZA ROLLS Pizza Snacks, Sausage, frozen (1 norm serv (NLEA) - 141g)

351

135

TOTINO'S PIZZA ROLLS Pizza Snacks, Sausage, frozen (1 pkg - 212g)

528

202

Turkey Pot Pie, frozen entree (1 norm serv (NLEA) - 397g)

699

315

Turkey Pot Pie, frozen entree (1 pkg - 397g)

699

315

TYSON Beef Stir Fry Kit; Cooked White Rice, Oriental Style Vegetables, Seasoned Beef Strips, Oriental Style Sauce, frozen entree, Product Code 5332-921 (1 norm serv (NLEA) - 405g)

433

45

TYSON Beef Stir Fry Kit; Cooked White Rice, Oriental Style Vegetables, Seasoned Beef Strips, Oriental Style Sauce, frozen entree, Product Code 5332-921 (1 pkg - 810g)

867

91

TYSON Chicken Fajita Kit, frozen entree, Product Code 2266-921 (1 norm serv (NLEA) - 107g)

129

29

Food Description

Calories

Cal from Fat

TYSON Chicken Fajita Kit, frozen entree, Product Code 2266-921 (1 pkg - 756g)

915

207

TYSON Chicken Mesquite w/Barbecue Sauce, Corn Medley and Potatoes au Gratin, frozen meal, Product Code 5121-921 (1 norm serv (NLEA) - 255g)

321

70

TYSON Chicken Mesquite w/Barbecue Sauce, Corn Medley and Potatoes au Gratin, frozen meal, Product Code 5121-921 (1 pkg - 255g)

321

70

TYSON Roasted Chicken w/Garlic Sauce, Pasta and Vegetable Medley, frozen entree, Product Code 5128-921 (1 norm serv (NLEA) - 255g)

214

60

TYSON Roasted Chicken w/Garlic Sauce, Pasta and Vegetable Medley, frozen entree, Product Code 5128-921 (1 pkg - 255g)

214

60

WEIGHT WATCHERS Chicken Enchilada Suiza, Sour Cream Sauce with Cheese, frozen entree (1 norm serv (NLEA) - 255g)

283

87

WEIGHT WATCHERS Chicken Enchilada Suiza, Sour Cream Sauce with Cheese, frozen entree (1 pkg - 255g)

283

87

WEIGHT WATCHERS Macaroni & Beef in Tomato Sauce, frozen entree (1 norm serv (NLEA) - 269g)

282

41

WEIGHT WATCHERS Macaroni & Beef in Tomato Sauce, frozen entree (1 pkg - 269g)

282

41

WEIGHT WATCHERS ON-THE-GO Chicken, Broccoli and Cheddar Pocket Sandwich, frozen (1 norm serv (NLEA) - 141g)

266

55

WEIGHT WATCHERS ON-THE-GO Chicken, Broccoli and Cheddar Pocket Sandwich, frozen (1 pkg - 141g)

266

55

WEIGHT WATCHERS SMART ONES Roast Turkey Medallions and Mushrooms in Sauce with Rice and Vegetables, frozen meal (1 norm serv (NLEA) - 240g)

214

15

WEIGHT WATCHERS SMART ONES Roast Turkey Medallions and Mushrooms in Sauce with Rice and Vegetables, frozen meal (1 pkg - 240g)

214

15

WEIGHT WATCHERS ULTIMATE 200 Barbecue Glazed Chicken and Sauce with Mixed Vegetables, frozen entree (1 norm serv (NLEA) - 209g)

217

40

WEIGHT WATCHERS ULTIMATE 200 Barbecue Glazed Chicken and Sauce with Mixed Vegetables, frozen entree (1 pkg - 209g)

217

40

WEIGHT WATCHERS, Smart Ones, Beef Pot Roast, frozen (1pkg - 255g)

170

80

WEIGHT WATCHERS, Smart Ones, Chicken Marsala with Broccoli, frozen (1 pkg - 255g)

180

50

WEIGHT WATCHERS, Smart Ones, Creamy Chicken Tuscan with Zucchini, frozen (1 pkg - 255g)

180

80

Food Description

Calories

Cal from Fat

WEIGHT WATCHERS, Smart Ones, Grilled Chicken in Garlic Herb Sauce, frozen (1 pkg - 255g)

190

80

WEIGHT WATCHERS, Smart Ones, Home Style Chicken, frozen (1 pkg - 255g)

220

90

WEIGHT WATCHERS, Smart Ones, Roast Beef Portobello, frozen (1 pkg - 255g)

200

60

WEIGHT WATCHERS, Smart Ones, Salisbury Steak, frozen (1 pkg - 255 g)

200

80

WEIGHT WATCHERS, Smart Ones, Sirloin Beef & Asian Style Vegetables, frozen (1 pkg - 255g)

160

80

WEIGHT WATCHERS, Smart Ones, Sweet & Sour Chicken, frozen (1 pkg - 255g)

150

50

WEIGHT WATCHERS, Smart Ones, Turkey medallions with Mushroom Gravy, frozen (1 pkg - 255 g)

200

80