Food Description | Calories | Cal from Fat |
Chicken, back, meat + skin, fried w/batter, broiler/fryer (1 back - 72g) | 238 | 141 |
Chicken, back, meat + skin, fried w/batter, broiler/fryer (1/2 back w/o bone - 120g) | 397 | 236 |
Chicken, back, meat + skin, fried, w/flour, broiler/fryer (1 back - 44g) | 146 | 83 |
Chicken, back, meat + skin, fried, w/flour, broiler/fryer (1/2 back w/o bone - 72g) | 238 | 135 |
Chicken, back, meat + skin, raw, broiler/fryer (1 back - 59g) | 188 | 153 |
Chicken, back, meat + skin, raw, broiler/fryer (1/2 back w/o bone - 99g) | 316 | 257 |
Chicken, back, meat + skin, roasted, broiler/fryer (1 back - 32g) | 96 | 61 |
Chicken, back, meat + skin, roasted, broiler/fryer (1/2 back w/o bone - 53g) | 159 | 100 |
Chicken, back, meat + skin, stewed, broiler/fryer (1 cup, chopped/diced - 160g) | 413 | 261 |
Chicken, back, meat + skin, stewed, broiler/fryer (1 unit - 36g) | 93 | 59 |
Chicken, back, meat only, fried, broiler/fryer (1 back - 35g) | 101 | 48 |
Chicken, back, meat only, fried, broiler/fryer (1/2 back - 58g) | 167 | 80 |
Chicken, back, meat only, raw, broiler/fryer (1 back - 31g) | 42 | 17 |
Chicken, back, meat only, raw, broiler/fryer (1/2 back - 51g) | 70 | 27 |
Chicken, back, meat only, roasted, broiler/fryer (1 back - 24g) | 57 | 28 |
Chicken, back, meat only, roasted, broiler/fryer (1/2 back - 40g) | 96 | 48 |
Chicken, back, meat only, stewed, broiler/fryer (1 back - 26g) | 54 | 26 |
Chicken, back, meat only, stewed, broiler/fryer (1/2 back - 42g) | 88 | 42 |
Food Description | Calories | Cal from Fat |
Chicken, breast, meat + skin, fried w/batter, broiler/fryer (1 breast - 84g) | 218 | 100 |
Chicken, breast, meat + skin, fried w/batter, broiler/fryer (1/2 breast w/o bone - 140g) | 364 | 167 |
Chicken, breast, meat + skin, fried, flour, broiler/fryer (1 breast - 59g) | 131 | 47 |
Chicken, breast, meat + skin, fried, flour, broiler/fryer (1/2 breast w/o bone - 98g) | 218 | 78 |
Chicken, breast, meat + skin, raw, broiler/fryer (1/2 breast w/o bone - 145g) | 249 | 121 |
Chicken, breast, meat + skin, raw, broiler/fryer (1/2 breast w/o bone - 87g) | 150 | 73 |
Chicken, breast, meat + skin, roasted, broiler/fryer (1 breast - 196g) | 386 | 138 |
Chicken, breast, meat + skin, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 276 | 98 |
Chicken, breast, meat + skin, roasted, broiler/fryer (1 unit - 58g) | 114 | 41 |
Chicken, breast, meat + skin, roasted, broiler/fryer (1/2 breast - 98g) | 193 | 69 |
Chicken, breast, meat + skin, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 258 | 94 |
Chicken, breast, meat + skin, stewed, broiler/fryer (1 unit - 66g) | 121 | 44 |
Chicken, breast, meat only, fried, broiler/fryer (1 breast - 172g) | 322 | 73 |
Chicken, breast, meat only, fried, broiler/fryer (1 unit - 52g) | 97 | 22 |
Chicken, breast, meat only, fried, broiler/fryer (1/2 breast - 86g) | 161 | 37 |
Chicken, breast, meat only, raw, broiler/fryer (1 breast - 236g) | 260 | 26 |
Chicken, breast, meat only, raw, broiler/fryer (1 unit - 71g) | 78 | 8 |
Chicken, breast, meat only, raw, broiler/fryer (1/2 breast - 118g) | 130 | 13 |
Food Description | Calories | Cal from Fat |
Chicken, breast, meat only, roasted, broiler/fryer (1 breast - 172g) | 284 | 55 |
Chicken, breast, meat only, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 231 | 45 |
Chicken, breast, meat only, roasted, broiler/fryer (1 unit - 52g) | 86 | 17 |
Chicken, breast, meat only, roasted, broiler/fryer (1/2 breast - 86g) | 142 | 28 |
Chicken, breast, meat only, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 211 | 38 |
Chicken, breast, meat only, stewed, broiler/fryer (1 unit - 57g) | 86 | 16 |
Chicken, canned, meat only, with broth (1 can - 142g) | 234 | 102 |
Chicken, canned, no broth (1 can - 125g) | 230 | 94 |
Chicken, canned, no broth (1 cup - 205g) | 377 | 155 |
Chicken, capons, giblets, raw (1 giblets - 115g) | 150 | 54 |
Chicken, capons, giblets, raw (1 unit - 18g) | 23 | 8 |
Chicken, capons, giblets, simmered (1 cup, chopped/diced - 145g) | 238 | 71 |
Chicken, capons, giblets, simmered (1 unit - 11g) | 18 | 5 |
Chicken, capons, meat + skin + giblets + neck, raw (1 capon - 2152g) | 4993 | 3283 |
Chicken, capons, meat + skin + giblets + neck, roasted (1 capon - 1418g) | 3205 | 1490 |
Chicken, capons, meat + skin + giblets + neck, roasted (1 unit - 218g) | 493 | 229 |
Chicken, capons, meat + skin, raw (1 unit - 297g) | 695 | 457 |
Chicken, capons, meat + skin, raw (1/2 capon w/o bone - 964g) | 2256 | 1483 |
Food Description | Calories | Cal from Fat |
Chicken, capons, meat + skin, roasted (1 unit - 196g) | 449 | 206 |
Chicken, capons, meat + skin, roasted (1/2 capon w/o bone - 637g) | 1459 | 670 |
Chicken, cornish game hens, meat + skin, raw (1/2 bird - 168g) | 336 | 213 |
Chicken, cornish game hens, meat + skin, roasted (1 bird - 257g) | 668 | 423 |
Chicken, cornish game hens, meat + skin, roasted (1/2 bird - 129g) | 335 | 212 |
Chicken, cornish game hens, meat only, raw (1 bird - 239g) | 277 | 72 |
Chicken, cornish game hens, meat only, raw (1/2 bird - 120g) | 139 | 36 |
Chicken, cornish game hens, meat only, roasted (1 bird - 220g) | 295 | 77 |
Chicken, cornish game hens, meat only, roasted (1/2 bird - 110g) | 147 | 38 |
Chicken, dark meat, meat + skin, fried w/batter, broiler/fryer (1/2 chckn w/o bone - 278g) | 828 | 468 |
Chicken, dark meat, meat + skin, fried w/batter, broiler/fryer (yield from 1 lb chckn - 167g) | 498 | 281 |
Chicken, dark meat, meat + skin, fried, flour, broiler/fryer (1/2 chckn w/o bone - 184g) | 524 | 281 |
Chicken, dark meat, meat + skin, fried, flour, broiler/fryer (yield from 1 lb chckn - 110g) | 314 | 169 |
Chicken, dark meat, meat + skin, raw, broiler/fryer (1/2 chckn w/o bone - 266g) | 630 | 440 |
Chicken, dark meat, meat + skin, raw, broiler/fryer (yield from 1 lb chckn - 160g) | 379 | 265 |
Chicken, dark meat, meat + skin, roasted, broiler/fryer (1/2 chckn w/o bone - 167g) | 423 | 238 |
Chicken, dark meat, meat + skin, roasted, broiler/fryer (yield from 1 lb chckn - 101g) | 256 | 144 |
Chicken, dark meat, meat + skin, stewed, broiler/fryer (1/2 chckn w/o bone - 184g) | 429 | 244 |
Food Description | Calories | Cal from Fat |
Chicken, dark meat, meat + skin, stewed, broiler/fryer (yield from 1 lb chckn - 110g) | 256 | 146 |
Chicken, dark meat, meat only, fried, broiler/fryer (1 cup - 140g) | 335 | 147 |
Chicken, dark meat, meat only, fried, broiler/fryer (1 unit - 91g) | 217 | 95 |
Chicken, dark meat, meat only, raw, broiler/fryer (1/2 chckn - 182g) | 228 | 71 |
Chicken, dark meat, meat only, raw, broiler/fryer (yield from 1 lb chckn - 109g) | 136 | 42 |
Chicken, dark meat, meat only, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 287 | 123 |
Chicken, dark meat, meat only, roasted, broiler/fryer (1 unit - 81g) | 166 | 71 |
Chicken, dark meat, meat only, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 269 | 113 |
Chicken, dark meat, meat only, stewed, broiler/fryer (1 unit - 86g) | 165 | 70 |
Chicken, drumstick, meat + skin, fried w/batter, broiler/fryer (1 drum - 43g) | 115 | 61 |
Chicken, drumstick, meat + skin, fried w/batter, broiler/fryer (1 drumstick w/o bone - 72g) | 193 | 103 |
Chicken, drumstick, meat + skin, fried, flour, broiler/fryer (1 drum - 29g) | 71 | 36 |
Chicken, drumstick, meat + skin, fried, flour, broiler/fryer (1 drumstick w/o bone - 49g) | 120 | 61 |
Chicken, drumstick, meat + skin, raw, broiler/fryer (1 drum - 44g) | 71 | 35 |
Chicken, drumstick, meat + skin, raw, broiler/fryer (1 drumstick w/o bone - 73g) | 118 | 58 |
Chicken, drumstick, meat + skin, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 302 | 141 |
Chicken, drumstick, meat + skin, roasted, broiler/fryer (1 drumstick - 52g) | 112 | 52 |
Chicken, drumstick, meat + skin, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 286 | 134 |
Food Description | Calories | Cal from Fat |
Chicken, drumstick, meat + skin, stewed, broiler/fryer (1 unit - 34g) | 69 | 33 |
Chicken, drumstick, meat only, fried, broiler/fryer (1 drum - 25g) | 49 | 18 |
Chicken, drumstick, meat only, fried, broiler/fryer (1 drumstick - 42g) | 82 | 31 |
Chicken, drumstick, meat only, raw, broiler/fryer (1 drum - 37g) | 44 | 11 |
Chicken, drumstick, meat only, raw, broiler/fryer (1 drum - 62g) | 74 | 19 |
Chicken, drumstick, meat only, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 241 | 71 |
Chicken, drumstick, meat only, roasted, broiler/fryer (1 drumstick - 44g) | 76 | 22 |
Chicken, drumstick, meat only, stewed, broiler/fryer (1 cup, chopped/diced - 160g) | 270 | 82 |
Chicken, drumstick, meat only, stewed, broiler/fryer (1 unit - 28g) | 47 | 14 |
Chicken, fat only, raw, broiler/fryer (1 tbsp - 12.8g) | 81 | 79 |
Chicken, fat only, raw, broiler/fryer (1 unit - 32g) | 201 | 196 |
Chicken, giblets, fried, broiler/fryer (1 cup, chopped/diced - 145g) | 402 | 176 |
Chicken, giblets, fried, broiler/fryer (1 unit - 13g) | 36 | 16 |
Chicken, giblets, raw, broiler/fryer (1 gib - 23g) | 29 | 9 |
Chicken, giblets, raw, broiler/fryer (1 giblets - 75g) | 93 | 30 |
Chicken, giblets, simmered, broiler/fryer (1 cup, chopped/diced - 145g) | 229 | 59 |
Chicken, gizzard, simmered (1 cup, chopped/diced - 145g) | 212 | 33 |
Chicken, heart, raw (1 heart - 6.1g) | 9 | 5 |
Food Description | Calories | Cal from Fat |
Chicken, heart, raw (1 unit - 1.8g) | 3 | 2 |
Chicken, heart, simmered (1 cup, chopped/diced - 145g) | 268 | 104 |
Chicken, heart, simmered (1 unit - 1g) | 2 | 1 |
Chicken, leg, meat + skin, fried w/batter, broiler/fryer (1 leg w/o bone - 158g) | 431 | 231 |
Chicken, leg, meat + skin, fried, flour, broiler/fryer (1 leg w/o bone - 112g) | 284 | 145 |
Chicken, leg, meat + skin, raw, broiler/fryer (1 leg w/o bone - 101g) | 189 | 111 |
Chicken, leg, meat + skin, raw, broiler/fryer (1 leg w/o bone - 167g) | 312 | 183 |
Chicken, leg, meat + skin, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 325 | 170 |
Chicken, leg, meat + skin, roasted, broiler/fryer (1 leg - 114g) | 264 | 138 |
Chicken, leg, meat + skin, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 308 | 164 |
Chicken, leg, meat + skin, stewed, broiler/fryer (1 unit - 75g) | 165 | 88 |
Chicken, leg, meat only, fried, broiler/fryer (1 leg - 56g) | 116 | 47 |
Chicken, leg, meat only, fried, broiler/fryer (1 leg - 94g) | 196 | 79 |
Chicken, leg, meat only, raw, broiler/fryer (1 leg - 130g) | 156 | 45 |
Chicken, leg, meat only, raw, broiler/fryer (1 leg - 78g) | 94 | 27 |
Chicken, leg, meat only, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 267 | 106 |
Chicken, leg, meat only, roasted, broiler/fryer (1 leg - 95g) | 181 | 72 |
Chicken, leg, meat only, stewed, broiler/fryer (1 cup, chopped/diced - 160g) | 296 | 116 |
Food Description | Calories | Cal from Fat |
Chicken, leg, meat only, stewed, broiler/fryer (1 unit - 60g) | 111 | 44 |
Chicken, light meat, meat + skin, fried w/batter, broiler/fryer (1/2 chckn w/o bone - 188g) | 521 | 263 |
Chicken, light meat, meat + skin, fried w/batter, broiler/fryer (yield from 1 lb chckn - 113g) | 313 | 157 |
Chicken, light meat, meat + skin, fried, flour, broiler/fryer (1/2 chckn w/o bone - 130g) | 320 | 142 |
Chicken, light meat, meat + skin, fried, flour, broiler/fryer (yield from 1 lb chckn - 78g) | 192 | 85 |
Chicken, light meat, meat + skin, raw, broiler/fryer (1/2 chckn w/o bone - 194g) | 361 | 193 |
Chicken, light meat, meat + skin, raw, broiler/fryer (yield from 1 lb chckn - 116g) | 216 | 116 |
Chicken, light meat, meat + skin, roasted, broiler/fryer (1/2 chckn w/o bone - 132g) | 293 | 129 |
Chicken, light meat, meat + skin, roasted, broiler/fryer (yield from 1 lb chckn - 79g) | 175 | 77 |
Chicken, light meat, meat + skin, stewed, broiler/fryer (1/2 chckn w/o bone - 150g) | 302 | 135 |
Chicken, light meat, meat + skin, stewed, broiler/fryer (yield from 1 lb chckn - 90g) | 181 | 81 |
Chicken, light meat, meat only, fried, broiler/fryer (1 cup - 140g) | 269 | 70 |
Chicken, light meat, meat only, fried, broiler/fryer (1 unit - 64g) | 123 | 32 |
Chicken, light meat, meat only, raw, broiler/fryer (1/2 chckn - 147g) | 168 | 22 |
Chicken, light meat, meat only, raw, broiler/fryer (yield from 1 lb chckn - 88g) | 100 | 13 |
Chicken, light meat, meat only, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 242 | 57 |
Chicken, light meat, meat only, roasted, broiler/fryer (1 unit - 64g) | 111 | 26 |
Chicken, light meat, meat only, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 223 | 50 |
Food Description | Calories | Cal from Fat |
Chicken, light meat, meat only, stewed, broiler/fryer (1 unit - 71g) | 113 | 26 |
Chicken, liver, cooked, pan-fried (1 cont - 242.72g) | 417 | 141 |
Chicken, liver, simmered (1 cont - 255.99g) | 428 | 151 |
Chicken, meat + skin + giblets + neck, fried w/batter (1 chckn - 1028g) | 2991 | 1627 |
Chicken, meat + skin + giblets + neck, fried w/batter (1 unit - 308g) | 896 | 488 |
Chicken, meat + skin + giblets + neck, fried, flour, broiler/fryer (1 chckn - 708g) | 1926 | 973 |
Chicken, meat + skin + giblets + neck, fried, flour, broiler/fryer (1 unit - 212g) | 577 | 291 |
Chicken, meat + skin + giblets + neck, raw, broiler/fryer (1 chckn - 1046g) | 2228 | 1402 |
Chicken, meat + skin + giblets + neck, roasted, broiler/fryer (1 chckn - 682g) | 1596 | 815 |
Chicken, meat + skin + giblets + neck, roasted, broiler/fryer (1 unit - 205g) | 480 | 246 |
Chicken, meat + skin + giblets + neck, stewed, broiler/fryer (1 chckn - 751g) | 1622 | 836 |
Chicken, meat + skin + giblets + neck, stewed, broiler/fryer (1 unit - 225g) | 486 | 250 |
Chicken, meat + skin, fried w/batter, broiler/fryer (1/2 chckn w/o bone - 466g) | 1347 | 728 |
Chicken, meat + skin, fried w/batter, broiler/fryer (yield from 1 lb chckn - 280g) | 809 | 438 |
Chicken, meat + skin, fried, flour, broiler/fryer (1/2 chckn w/o bone - 314g) | 845 | 424 |
Chicken, meat + skin, fried, flour, broiler/fryer (yield from 1 lb chckn - 188g) | 506 | 254 |
Chicken, meat + skin, raw, broiler/fryer (1/2 chckn w/o bone - 460g) | 989 | 624 |
Chicken, meat + skin, raw, broiler/fryer (yield from 1 lb chckn - 276g) | 593 | 374 |
Food Description | Calories | Cal from Fat |
Chicken, meat + skin, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 335 | 172 |
Chicken, meat + skin, roasted, broiler/fryer (1 unit - 178g) | 425 | 218 |
Chicken, meat + skin, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 307 | 159 |
Chicken, meat + skin, stewed, broiler/fryer (1 unit - 200g) | 438 | 227 |
Chicken, meat only, fried, broiler/fryer (1 cup, chopped/diced - 140g) | 307 | 115 |
Chicken, meat only, fried, broiler/fryer (1 unit - 155g) | 339 | 128 |
Chicken, meat only, raw, broiler/fryer (1/2 chckn - 329g) | 392 | 91 |
Chicken, meat only, raw, broiler/fryer (yield from 1 lb chckn - 197g) | 234 | 55 |
Chicken, meat only, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 266 | 94 |
Chicken, meat only, roasted, broiler/fryer (1 tbsp - 8.7g) | 17 | 6 |
Chicken, meat only, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 248 | 85 |
Chicken, meat only, stewed, broiler/fryer (1 tbsp - 8.7g) | 15 | 5 |
Chicken, neck, meat + skin, fried w/batter, broiler/fryer (1 neck - 16g) | 53 | 34 |
Chicken, neck, meat + skin, fried w/batter, broiler/fryer (1 neck w/o bone - 52g) | 172 | 111 |
Chicken, neck, meat + skin, fried, flour, broiler/fryer (1 neck - 11g) | 37 | 24 |
Chicken, neck, meat + skin, fried, flour, broiler/fryer (1 neck w/o bone - 36g) | 120 | 77 |
Chicken, neck, meat + skin, raw, broiler/fryer (1 neck - 15g) | 45 | 36 |
Chicken, neck, meat + skin, raw, broiler/fryer (1 neck w/o bone - 50g) | 148 | 118 |
Food Description | Calories | Cal from Fat |
Chicken, neck, meat + skin, simmered, broiler/fryer (1 neck - 11g) | 27 | 18 |
Chicken, neck, meat + skin, simmered, broiler/fryer (1 neck w/o bone - 38g) | 94 | 62 |
Chicken, neck, meat only, broiler/fryer (1 neck - 22g) | 50 | 24 |
Chicken, neck, meat only, broiler/fryer (1 neck - 7g) | 16 | 7 |
Chicken, neck, meat only, raw, broiler/fryer (1 neck - 20g) | 31 | 16 |
Chicken, neck, meat only, raw, broiler/fryer (1 neck - 6g) | 9 | 5 |
Chicken, neck, meat only, simmered, broiler/fryer (1 neck - 18g) | 32 | 13 |
Chicken, neck, meat only, simmered, broiler/fryer (1 neck - 5g) | 9 | 4 |
Chicken, roasting, dark meat, meat only, raw (1/2 chckn - 258g) | 292 | 85 |
Chicken, roasting, dark meat, meat only, raw (yield from 1 lb chckn - 113g) | 128 | 37 |
Chicken, roasting, dark meat, meat only, roasted (1 cup, chopped/diced - 140g) | 249 | 110 |
Chicken, roasting, dark meat, meat only, roasted (1 unit - 94g) | 167 | 74 |
Chicken, roasting, giblets, raw (1 gib - 25g) | 32 | 11 |
Chicken, roasting, giblets, raw (1 giblets - 113g) | 144 | 51 |
Chicken, roasting, giblets, simmered (1 cup, chopped/diced - 145g) | 239 | 68 |
Chicken, roasting, giblets, simmered (1 unit - 15g) | 25 | 7 |
Chicken, roasting, light meat, meat only, raw (1/2 chckn - 220g) | 240 | 32 |
Chicken, roasting, light meat, meat only, raw (yield from 1 lb chckn - 99g) | 108 | 15 |
Food Description | Calories | Cal from Fat |
Chicken, roasting, light meat, meat only, roasted (1 cup, chopped/diced - 140g) | 214 | 51 |
Chicken, roasting, light meat, meat only, roasted (1 unit - 78g) | 119 | 29 |
Chicken, roasting, meat + skin + giblets + neck, raw (1 chckn - 1509g) | 3214 | 2107 |
Chicken, roasting, meat + skin + giblets + neck, roasted (1 chckn - 1072g) | 2358 | 1261 |
Chicken, roasting, meat + skin + giblets + neck, roasted (1 unit - 235g) | 517 | 277 |
Chicken, roasting, meat + skin, raw (1/2 chckn w/o bone - 668g) | 1443 | 954 |
Chicken, roasting, meat + skin, raw (yield from 1 lb chckn - 293g) | 633 | 419 |
Chicken, roasting, meat + skin, roasted (1/2 chckn w/o bone - 480g) | 1070 | 579 |
Chicken, roasting, meat + skin, roasted (yield from 1 lb chckn - 210g) | 468 | 253 |
Chicken, roasting, meat only, raw (1/2 chckn - 477g) | 529 | 116 |
Chicken, roasting, meat only, raw (yield from 1 lb chckn - 209g) | 232 | 51 |
Chicken, roasting, meat only, roasted (1 cup, chopped/diced - 140g) | 234 | 84 |
Chicken, roasting, meat only, roasted (1 unit - 171g) | 286 | 102 |
Chicken, skin only, fried w/batter, broiler/fryer (1/2 chckn - 190g) | 749 | 495 |
Chicken, skin only, fried w/batter, broiler/fryer (yield from 1 lb chckn - 114g) | 449 | 297 |
Chicken, skin only, fried, flour, broiler/fryer (1/2 chckn - 56g) | 281 | 215 |
Chicken, skin only, fried, flour, broiler/fryer (yield from 1 lb chckn - 33g) | 166 | 127 |
Chicken, skin only, raw, broiler/fryer (1/2 chckn - 79g) | 276 | 231 |
Food Description | Calories | Cal from Fat |
Chicken, skin only, raw, broiler/fryer (yield from 1 lb chckn - 47g) | 164 | 137 |
Chicken, skin only, roasted, broiler/fryer (1/2 chckn - 56g) | 254 | 205 |
Chicken, skin only, roasted, broiler/fryer (yield from 1 lb chckn - 34g) | 154 | 124 |
Chicken, skin only, stewed, broiler/fryer (1/2 chckn - 72g) | 261 | 214 |
Chicken, skin only, stewed, broiler/fryer (yield from 1 lb chckn - 44g) | 160 | 131 |
Chicken, stewing, dark meat, meat only, raw (1/2 chckn - 154g) | 242 | 113 |
Chicken, stewing, dark meat, meat only, raw (yield from 1 lb chckn - 105g) | 165 | 77 |
Chicken, stewing, dark meat, meat only, stewed (1 cup, chopped/diced - 140g) | 361 | 193 |
Chicken, stewing, dark meat, meat only, stewed (1 unit - 73g) | 188 | 100 |
Chicken, stewing, giblets, raw (1 giblets - 81g) | 136 | 67 |
Chicken, stewing, giblets, raw (yield from 1 lb chckn - 28g) | 47 | 24 |
Chicken, stewing, giblets, simmered (1 cup, chopped/diced - 145g) | 281 | 122 |
Chicken, stewing, giblets, simmered (1 unit - 17g) | 33 | 14 |
Chicken, stewing, light meat, meat only, raw (1/2 chckn - 130g) | 178 | 49 |
Chicken, stewing, light meat, meat only, raw (yield from 1 lb chckn - 89g) | 122 | 34 |
Chicken, stewing, light meat, meat only, stewed (1 cup, chopped/diced - 140g) | 298 | 101 |
Chicken, stewing, light meat, meat only, stewed (1 unit - 64g) | 136 | 46 |
Chicken, stewing, meat + skin + giblets + neck, raw (1 chckn - 905g) | 2272 | 1591 |
Food Description | Calories | Cal from Fat |
Chicken, stewing, meat + skin + giblets + neck, stewed (1 cup, chopped/diced - 160g) | 342 | 172 |
Chicken, stewing, meat + skin + giblets + neck, stewed (1 unit - 202g) | 432 | 217 |
Chicken, stewing, meat + skin, raw (1/2 chckn w/o bone - 398g) | 1027 | 729 |
Chicken, stewing, meat + skin, raw (yield from 1 lb chckn - 271g) | 699 | 496 |
Chicken, stewing, meat + skin, stewed (1/2 chckn w/o bone - 261g) | 744 | 444 |
Chicken, stewing, meat + skin, stewed (yield from 1 lb chckn - 178g) | 507 | 303 |
Chicken, stewing, meat only, raw (1/2 chckn - 284g) | 420 | 162 |
Chicken, stewing, meat only, raw (yield from 1 lb chckn - 194g) | 287 | 111 |
Chicken, stewing, meat only, stewed (1 cup, chopped/diced - 140g) | 332 | 150 |
Chicken, stewing, meat only, stewed (1 unit - 137g) | 325 | 147 |
Chicken, thigh, meat + skin, fried w/batter, broiler/fryer (1 thigh - 52g) | 144 | 78 |
Chicken, thigh, meat + skin, fried w/batter, broiler/fryer (1 thigh w/o bone - 86g) | 238 | 129 |
Chicken, thigh, meat + skin, fried, flour, broiler/fryer (1 thigh - 38g) | 100 | 52 |
Chicken, thigh, meat + skin, fried, flour, broiler/fryer (1 thigh w/o bone - 62g) | 162 | 83 |
Chicken, thigh, meat + skin, raw, broiler/fryer (1 thigh w/o bone - 57g) | 120 | 78 |
Chicken, thigh, meat + skin, raw, broiler/fryer (1 thigh w/o bone - 94g) | 198 | 129 |
Chicken, thigh, meat + skin, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 346 | 196 |
Chicken, thigh, meat + skin, roasted, broiler/fryer (1 thigh - 62g) | 153 | 87 |
Food Description | Calories | Cal from Fat |
Chicken, thigh, meat + skin, stewed, broiler/fryer (1 thigh - 41g) | 95 | 54 |
Chicken, thigh, meat + skin, stewed, broiler/fryer (1 thigh w/o bone - 68g) | 158 | 90 |
Chicken, thigh, meat only, fried, broiler/fryer (1 thigh - 31g) | 68 | 29 |
Chicken, thigh, meat only, fried, broiler/fryer (1 thigh - 52g) | 113 | 48 |
Chicken, thigh, meat only, raw, broiler/fryer (1 thigh - 41g) | 49 | 14 |
Chicken, thigh, meat only, raw, broiler/fryer (1 thigh - 69g) | 82 | 24 |
Chicken, thigh, meat only, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 293 | 137 |
Chicken, thigh, meat only, roasted, broiler/fryer (1 thigh - 52g) | 109 | 51 |
Chicken, thigh, meat only, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 273 | 124 |
Chicken, thigh, meat only, stewed, broiler/fryer (1 unit - 33g) | 64 | 29 |
Chicken, wing, frozen, glazed, BBQ flavored (1 piece - 29.33g) | 62 | 34 |
Chicken, wing, frozen, glazed, BBQ flavored (1 serving - 86.18g) | 182 | 100 |
Chicken, wing, meat + skin, fried w/batter, broiler/fryer (1 wing - 29g) | 94 | 57 |
Chicken, wing, meat + skin, fried w/batter, broiler/fryer (1 wing w/o bone - 49g) | 159 | 96 |
Chicken, wing, meat + skin, fried, flour, broiler/fryer (1 wing - 19g) | 61 | 38 |
Chicken, wing, meat + skin, fried, flour, broiler/fryer (1 wing w/o bone - 32g) | 103 | 64 |
Chicken, wing, meat + skin, raw, broiler/fryer (1 wing w/o bone - 29g) | 64 | 41 |
Chicken, wing, meat + skin, raw, broiler/fryer (1 wing w/o bone - 49g) | 109 | 71 |
Food Description | Calories | Cal from Fat |
Chicken, wing, meat + skin, roasted, broiler/fryer (1 cup, chopped/diced - 140g) | 406 | 245 |
Chicken, wing, meat + skin, roasted, broiler/fryer (1 wing - 34g) | 99 | 60 |
Chicken, wing, meat + skin, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 349 | 213 |
Chicken, wing, meat + skin, stewed, broiler/fryer (1 unit - 24g) | 60 | 37 |
Chicken, wing, meat only, fried, broiler/fryer (1 wing - 12g) | 25 | 10 |
Chicken, wing, meat only, fried, broiler/fryer (1 wing - 20g) | 42 | 17 |
Chicken, wing, meat only, raw, broiler/fryer (1 wing - 17g) | 21 | 5 |
Chicken, wing, meat only, raw, broiler/fryer (1 wing - 29g) | 37 | 9 |
Chicken, wing, meat only, roasted, broiler/fryer (1 wing - 13g) | 26 | 10 |
Chicken, wing, meat only, roasted, broiler/fryer (1 wing - 21g) | 43 | 15 |
Chicken, wing, meat only, stewed, broiler/fryer (1 cup, chopped/diced - 140g) | 253 | 91 |
Chicken, wing, meat only, stewed, broiler/fryer (1 unit - 14g) | 25 | 9 |
Dove, cooked (includes squab) (1 cup, chopped/diced - 140g) | 307 | 169 |
Duck, liver, raw (1 liver - 44g) | 60 | 18 |
Duck, liver, raw (1 unit - 10g) | 14 | 4 |
Duck, meat + skin, raw (1/2 duck - 634g) | 2561 | 2250 |
Duck, meat + skin, raw (yield from 1 lb duck - 287g) | 1159 | 1018 |
Duck, meat + skin, roasted (1 cup, chopped/diced - 140g) | 472 | 358 |
Food Description | Calories | Cal from Fat |
Duck, meat + skin, roasted (1 unit - 173g) | 583 | 443 |
Duck, meat only, raw (1/2 duck - 303g) | 400 | 163 |
Duck, meat only, raw (yield from 1 lb duck - 137g) | 181 | 74 |
Duck, meat only, roasted (1 cup, chopped/diced - 140g) | 281 | 141 |
Duck, meat only, roasted (1 unit - 100g) | 201 | 101 |
Duck, wild, breast, meat only, raw (1/2 breast - 83g) | 102 | 32 |
Duck, wild, breast, meat only, raw (yield from 1 lb duck - 73g) | 90 | 28 |
Duck, wild, meat + skin, raw (1/2 duck - 270g) | 570 | 369 |
Duck, wild, meat + skin, raw (yield from 1 lb duck - 239g) | 504 | 327 |
Duck, young duckling, breast, meat + skin, boneless, roasted (3 oz - 85g) | 172 | 86 |
Duck, young duckling, breast, meat + skin, boneless, roasted (yield from 1 lb duck - 56g) | 113 | 56 |
Duck, young duckling, breast, meat only, boneless, cooked w/o skin, broiled (1 cup, chopped/diced - 174g) | 244 | 41 |
Duck, young duckling, breast, meat only, boneless, cooked w/o skin, broiled (1 unit - 44g) | 62 | 11 |
Duck, young duckling, leg, meat + skin, bone in, roasted (1 leg w/o bone - 92g) | 200 | 98 |
Duck, young duckling, leg, meat + skin, bone in, roasted (1 unit - 43g) | 93 | 45 |
Duck, young duckling, leg, meat only, bone in, cooked w/o skin, braised (1 cup, chopped/diced - 174g) | 310 | 97 |
Duck, young duckling, leg, meat only, bone in, cooked w/o skin, braised (1 unit - 35g) | 62 | 20 |
Emu, fan fillet, broiled (1 norm serv (NLEA) - 85g) | 131 | 18 |
Food Description | Calories | Cal from Fat |
Emu, fan fillet, broiled (1 steak - 393.67g) | 606 | 82 |
Emu, fan fillet, raw (1 fan fillet - 513.02g) | 528 | 37 |
Emu, fan fillet, raw (1 norm serv (NLEA) - 85g) | 88 | 6 |
Emu, flat fillet, raw (1 flat fillet - 354.12g) | 361 | 24 |
Emu, full rump, broiled (1 full rump - 495.96g) | 833 | 120 |
Emu, full rump, broiled (1 norm serv (NLEA) - 85g) | 143 | 21 |
Emu, full rump, raw (1 full rump - 694.62g) | 778 | 103 |
Emu, ground, pan-broiled (1 norm serv (NLEA) - 85g) | 139 | 36 |
Emu, ground, pan-broiled (1 patty - 109.44g) | 178 | 46 |
Emu, ground, raw (1 patty - 116.99g) | 157 | 42 |
Emu, inside drum, raw (1 inside drum - 572.04g) | 618 | 77 |
Emu, inside drums, broiled (1 inside drum - 416.39g) | 650 | 75 |
Emu, inside drums, broiled (1 norm serv (NLEA) - 85g) | 133 | 15 |
Emu, outside drum, raw (1 outside drum - 422.22g) | 435 | 18 |
Emu, oyster, raw (1 steak - 299.64g) | 422 | 131 |
Emu, top loin, broiled (1 norm serv (NLEA) - 85g) | 129 | 24 |
Emu, top loin, broiled (1 steak - 244.13g) | 371 | 69 |
Goose, liver, raw (1 liver - 94g) | 125 | 36 |
Food Description | Calories | Cal from Fat |
Goose, liver, raw (1 unit - 11g) | 15 | 4 |
Goose, meat + skin, raw (1/2 goose - 1319g) | 4893 | 4000 |
Goose, meat + skin, raw (yield from 1 lb goose - 320g) | 1187 | 970 |
Goose, meat + skin, roasted (1 cup, chopped/diced - 140g) | 427 | 277 |
Goose, meat + skin, roasted (1 unit - 188g) | 573 | 371 |
Goose, meat only, raw (1/2 goose - 766g) | 1233 | 491 |
Goose, meat only, raw (yield from 1 lb goose - 185g) | 298 | 119 |
Goose, meat only, roasted (1/2 goose - 591g) | 1407 | 675 |
Goose, meat only, roasted (yield from 1 lb goose - 143g) | 340 | 163 |
Goose, wild, Canada goose, breast + skin, boiled (1/2 breast - 135g) | 339 | 148 |
Goose, wild, Canada goose, breast + skin, fire roasted (1/2 breast - 217g) | 484 | 205 |
Goose, wild, Canada goose, breast + skin, raw (1/2 breast - 270g) | 729 | 519 |
Goose, wild, Canada goose, breast + skin, roasted (1/2 breast - 185g) | 540 | 323 |
Goose, wild, Canada goose, collar + skin, roasted (1 collar - 170g) | 440 | 230 |
Goose, wild, Canada goose, flesh only, boiled (100g) | 212 | 59 |
Goose, wild, Canada goose, flesh only, raw (125g) | 169 | 47 |
Goose, wild, Canada goose, flesh only, roasted (100g) | 200 | 71 |
Goose, wild, Canada goose, leg + skin, boiled (1 leg - 161g) | 440 | 233 |
Food Description | Calories | Cal from Fat |
Goose, wild, Canada goose, leg + skin, fire roasted (1 leg - 174g) | 482 | 276 |
Goose, wild, Canada goose, leg + skin, raw (1 leg - 265g) | 943 | 768 |
Goose, wild, Canada goose, leg + skin, roasted (1 leg - 174g) | 600 | 422 |
Goose, wild, Canada goose, liver, raw (1 liver - 41g) | 59 | 19 |
Goose, wild, Canada goose, lungs, roasted (1 lung - 54g) | 85 | 34 |
Ground turkey, cooked (1 patty - 82g) | 193 | 97 |
Ground turkey, cooked (1 unit - 330g) | 776 | 390 |
Ground turkey, raw (1 lb - 453.6g) | 676 | 338 |
Ground turkey, raw (1 patty - 114g) | 170 | 85 |
Guinea hen, meat + skin, raw (1/2 guinea - 345g) | 545 | 201 |
Guinea hen, meat + skin, raw (yield from 1 lb guinea - 359g) | 567 | 209 |
Guinea hen, meat only, raw (1/2 guinea - 264g) | 290 | 59 |
Guinea hen, meat only, raw (yield from 1 lb guinea - 275g) | 302 | 61 |
Ostrich, ground, pan-broiled (1 norm serv (NLEA) - 85g) | 149 | 54 |
Ostrich, ground, pan-broiled (1 patty - 93.25g) | 163 | 59 |
Ostrich, inside leg, cooked (1 norm serv (NLEA) - 85g) | 120 | 15 |
Ostrich, inside leg, raw (1 norm serv (NLEA) - 85g) | 94 | 13 |
Ostrich, inside strip, cooked (1 norm serv (NLEA) - 85g) | 139 | 33 |
Food Description | Calories | Cal from Fat |
Ostrich, outside strip, cooked (1 norm serv (NLEA) - 85g) | 133 | 29 |
Ostrich, oyster, cooked (1 norm serv (NLEA) - 85g) | 135 | 30 |
Ostrich, tip trimmed, cooked (1 norm serv (NLEA) - 85g) | 123 | 20 |
Ostrich, top loin, cooked (1 norm serv (NLEA) - 85g) | 132 | 30 |
Pate de foie gras, canned (goose liver pate), smoked (1 oz - 28.35g) | 131 | 112 |
Pate de foie gras, canned (goose liver pate), smoked (1 tbsp - 13g) | 60 | 52 |
Pheasant, breast, meat only, raw (1 breast - 169g) | 225 | 50 |
Pheasant, breast, meat only, raw (1/2 breast - 182g) | 242 | 53 |
Pheasant, cooked, total edible (1 cup, chopped/diced - 140g) | 346 | 158 |
Pheasant, leg, meat only, raw (1 leg - 107g) | 143 | 41 |
Pheasant, leg, meat only, raw (1 leg - 99g) | 133 | 38 |
Pheasant, raw, meat + skin (1/2 pheasant - 400g) | 724 | 335 |
Pheasant, raw, meat + skin (yield from 1 lb pheasant - 371g) | 672 | 311 |
Pheasant, raw, meat only (1/2 pheasant - 352g) | 468 | 115 |
Pheasant, raw, meat only (yield from 1 lb pheasant - 326g) | 434 | 107 |
Poultry, mechanically deboned, from backs and necks w/o skin, raw (1/2 lb - 227g) | 452 | 318 |
Poultry, mechanically deboned, from backs and necks w/skin, raw (1/2 lb - 227g) | 617 | 507 |
Poultry, mechanically deboned, from mature hens, raw (1/2 lb - 227g) | 552 | 409 |
Food Description | Calories | Cal from Fat |
Quail, breast, meat only, raw (1 breast - 208g) | 256 | 56 |
Quail, breast, meat only, raw (1 breast - 56g) | 69 | 15 |
Quail, meat + skin, raw (1 quail - 109g) | 209 | 118 |
Quail, meat + skin, raw (1 unit - 405g) | 778 | 439 |
Quail, meat only, raw (1 quail - 92g) | 123 | 38 |
Quail, meat only, raw (1 unit - 342g) | 458 | 140 |
Squab, (pigeon), light meat w/o skin, raw (1 breast w/o bone - 101g) | 135 | 41 |
Squab, (pigeon), light meat w/o skin, raw (1 unit - 151g) | 202 | 62 |
Squab, (pigeon), meat + skin, raw (1 squab - 199g) | 585 | 428 |
Squab, (pigeon), meat + skin, raw (yield from 1 lb squab - 297g) | 873 | 639 |
Squab, (pigeon), meat only, raw (1 squab - 168g) | 239 | 114 |
Squab, (pigeon), meat only, raw (yield from 1 lb squab - 251g) | 356 | 169 |
Turkey bacon, cooked (1 cup, pieces - 82g) | 313 | 206 |
Turkey bacon, cooked (1 oz - 28g) | 107 | 71 |
Turkey breast, pre-basted, meat + skin, roasted (1/2 breast w/o bone - 864g) | 1089 | 270 |
Turkey ham, dark meat, smoked, frozen, USDA commodity (1 norm serv (NLEA) - 28.35g) | 33 | 10 |
Turkey ham, dark meat, smoked, frozen, USDA commodity (1 oz - 28.35g) | 33 | 10 |
Turkey patties, breaded, battered, fried (1 med slice - 28g) | 79 | 45 |
Food Description | Calories | Cal from Fat |
Turkey patties, breaded, battered, fried (1 thick slice - 42g) | 119 | 68 |
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw (1 box - 1134g) | 1361 | 225 |
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw (1/4 box - 284g) | 341 | 56 |
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted (1 box - 782g) | 1212 | 408 |
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted (1 cup, chopped/diced - 135g) | 209 | 70 |
Turkey sticks, breaded, battered, fried (1 stick - 64g) | 179 | 98 |
Turkey thigh, pre-basted, meat + skin, roasted (1 thigh w/o bone - 314g) | 493 | 241 |
Turkey with gravy, frozen (1 cup - 240g) | 161 | 58 |
Turkey with gravy, frozen (1 pkg - 142g) | 95 | 34 |
Turkey, all classes, giblets, raw (1 gib - 16g) | 21 | 6 |
Turkey, all classes, giblets, raw (1 giblets - 244g) | 315 | 92 |
Turkey, back, meat + skin, raw (1 unit - 47g) | 92 | 56 |
Turkey, back, meat + skin, raw (1/2 back w/o bone - 361g) | 708 | 428 |
Turkey, back, meat + skin, raw, fryer-roasters (1 unit - 52g) | 79 | 34 |
Turkey, back, meat + skin, raw, fryer-roasters (1/2 back w/o bone - 183g) | 276 | 120 |
Turkey, back, meat + skin, roasted (1 cup, chopped/diced - 140g) | 340 | 181 |
Turkey, back, meat + skin, roasted (1/2 back w/o bone - 262g) | 637 | 340 |
Turkey, back, meat + skin, roasted, fryer-roasters (1 unit - 37g) | 75 | 34 |
Food Description | Calories | Cal from Fat |
Turkey, back, meat + skin, roasted, fryer-roasters (1/2 back w/o bone - 130g) | 265 | 120 |
Turkey, back, meat only, raw, fryer-roasters (1 back - 43g) | 52 | 14 |
Turkey, back, meat only, raw, fryer-roasters (1/2 back - 150g) | 180 | 47 |
Turkey, back, meat only, roasted, fryer-roasters (1 back - 27g) | 46 | 14 |
Turkey, back, meat only, roasted, fryer-roasters (1/2 back - 99g) | 168 | 50 |
Turkey, breast, meat + skin, raw (1 breast - 146g) | 229 | 92 |
Turkey, breast, meat + skin, raw (1/2 breast w/o bone - 1132g) | 1777 | 718 |
Turkey, breast, meat + skin, raw, fryer-roasters (1 breast - 123g) | 154 | 29 |
Turkey, breast, meat + skin, raw, fryer-roasters (1/2 breast w/o bone - 433g) | 541 | 103 |
Turkey, breast, meat + skin, roasted (1 breast - 112g) | 212 | 75 |
Turkey, breast, meat + skin, roasted (1/2 breast w/o bone - 864g) | 1633 | 576 |
Turkey, breast, meat + skin, roasted, fryer-roasters (1 breast - 98g) | 150 | 28 |
Turkey, breast, meat + skin, roasted, fryer-roasters (1/2 breast w/o bone - 344g) | 526 | 99 |
Turkey, breast, meat only, raw, fryer-roasters (1 breast - 111g) | 123 | 6 |
Turkey, breast, meat only, raw, fryer-roasters (1/2 breast - 390g) | 433 | 23 |
Turkey, breast, meat only, roasted, fryer-roasters (1 breast - 87g) | 117 | 6 |
Turkey, breast, meat only, roasted, fryer-roasters (1/2 breast - 306g) | 413 | 20 |
Turkey, canned, meat only, with broth (1 can - 142g) | 231 | 88 |
Food Description | Calories | Cal from Fat |
Turkey, canned, meat only, with broth (1 cup - 135g) | 220 | 84 |
Turkey, dark meat, meat + skin, raw (1/2 turk w/o bone - 1176g) | 1882 | 932 |
Turkey, dark meat, meat + skin, raw (yield from 1 lb turk - 152g) | 243 | 120 |
Turkey, dark meat, meat + skin, raw, fryer-roasters (1/2 turk w/o bone - 532g) | 686 | 230 |
Turkey, dark meat, meat + skin, raw, fryer-roasters (yield from 1 lb turk - 151g) | 195 | 65 |
Turkey, dark meat, meat + skin, roasted (1 cup, chopped/diced - 140g) | 309 | 146 |
Turkey, dark meat, meat + skin, roasted (1 unit - 104g) | 230 | 108 |
Turkey, dark meat, meat + skin, roasted, fryer-roasters (1/2 turk w/o bone - 374g) | 681 | 238 |
Turkey, dark meat, meat + skin, roasted, fryer-roasters (yield from 1 lb turk - 106g) | 193 | 67 |
Turkey, dark meat, meat only, raw, fryer-roasters (1/2 turk - 479g) | 532 | 115 |
Turkey, dark meat, meat only, raw, fryer-roasters (yield from 1 lb turk - 136g) | 151 | 33 |
Turkey, dark meat, meat only, roasted, fryer-roasters (1 cup, chopped/diced - 140g) | 227 | 54 |
Turkey, dark meat, meat only, roasted, fryer-roasters (1 unit - 91g) | 147 | 35 |
Turkey, dark meat, raw (1/2 turk - 1017g) | 1271 | 401 |
Turkey, dark meat, raw (yield from 1 lb turk - 132g) | 165 | 52 |
Turkey, dark meat, roasted (1 cup, chopped/diced - 140g) | 262 | 91 |
Turkey, dark meat, roasted (1 unit - 91g) | 170 | 59 |
Turkey, diced, light and dark meat, seasoned (1 oz - 28.35g) | 39 | 15 |
Food Description | Calories | Cal from Fat |
Turkey, diced, light and dark meat, seasoned (1/2 lb - 227g) | 313 | 123 |
Turkey, drumstick, smoked, cooked, w/skin, bone removed (1 oz, w/bone - 21g) | 44 | 20 |
Turkey, giblets, simmered, some giblet fat (1 cup, chopped/diced - 145g) | 289 | 156 |
Turkey, giblets, simmered, some giblet fat (1 unit - 10g) | 20 | 11 |
Turkey, gizzard, all classes, raw (1 giz - 98.67g) | 116 | 39 |
Turkey, gizzard, all classes, simmered (1 cup, chopped/diced - 145g) | 178 | 48 |
Turkey, gizzard, all classes, simmered (1 giz - 83.69g) | 103 | 28 |
Turkey, heart, all classes, raw (1 heart - 27.15g) | 31 | 12 |
Turkey, heart, all classes, simmered (1 cup, chopped/diced - 145g) | 188 | 58 |
Turkey, heart, all classes, simmered (1 heart - 20.71g) | 27 | 8 |
Turkey, leg, meat + skin, raw (1 leg - 105g) | 151 | 64 |
Turkey, leg, meat + skin, raw (1 leg w/o bone - 816g) | 1175 | 495 |
Turkey, leg, meat + skin, raw, fryer-roasters (1 leg - 99g) | 117 | 32 |
Turkey, leg, meat + skin, raw, fryer-roasters (1 leg w/o bone - 349g) | 412 | 112 |
Turkey, leg, meat + skin, roasted (1 leg - 71g) | 148 | 63 |
Turkey, leg, meat + skin, roasted (1 leg w/o bone - 546g) | 1136 | 485 |
Turkey, leg, meat + skin, roasted, fryer-roasters (1 leg - 70g) | 119 | 34 |
Turkey, leg, meat + skin, roasted, fryer-roasters (1 leg w/o bone - 245g) | 416 | 119 |
Food Description | Calories | Cal from Fat |
Turkey, leg, meat only, raw, fryer-roasters (1 leg - 329g) | 355 | 70 |
Turkey, leg, meat only, raw, fryer-roasters (1 leg - 93g) | 100 | 20 |
Turkey, leg, meat only, roasted, fryer-roasters (1 leg - 224g) | 356 | 76 |
Turkey, leg, meat only, roasted, fryer-roasters (1 leg - 64g) | 102 | 22 |
Turkey, light meat, meat + skin, raw (1/2 turk w/o bone - 1388g) | 2207 | 922 |
Turkey, light meat, meat + skin, raw (yield from 1 lb turk - 180g) | 286 | 120 |
Turkey, light meat, meat + skin, raw, fryer-roasters (1/2 turk w/o bone - 561g) | 746 | 193 |
Turkey, light meat, meat + skin, raw, fryer-roasters (yield from 1 lb turk - 159g) | 211 | 55 |
Turkey, light meat, meat + skin, roasted (1 cup, chopped/diced - 140g) | 276 | 105 |
Turkey, light meat, meat + skin, roasted (1 unit - 136g) | 268 | 102 |
Turkey, light meat, meat + skin, roasted, fryer-roasters (1/2 turk w/o bone - 433g) | 710 | 179 |
Turkey, light meat, meat + skin, roasted, fryer-roasters (yield from 1 lb turk - 123g) | 202 | 51 |
Turkey, light meat, meat only, raw, fryer-roasters (1/2 turk - 481g) | 519 | 21 |
Turkey, light meat, meat only, raw, fryer-roasters (yield from 1 lb turk - 136g) | 147 | 6 |
Turkey, light meat, meat only, roasted, fryer-roasters (1 cup, chopped/diced - 140g) | 196 | 15 |
Turkey, light meat, meat only, roasted, fryer-roasters (1 unit - 104g) | 146 | 11 |
Turkey, light meat, raw (1/2 turk - 1156g) | 1329 | 163 |
Turkey, light meat, raw (yield from 1 lb turk - 150g) | 172 | 21 |
Food Description | Calories | Cal from Fat |
Turkey, light meat, roasted (1 cup, chopped/diced - 140g) | 220 | 41 |
Turkey, light meat, roasted (1 unit - 117g) | 184 | 34 |
Turkey, light or dark meat, smoked, cooked, w/skin, bone removed (1 oz, boneless - 28.35g) | 59 | 26 |
Turkey, liver, all classes, raw (1 liver - 100.47g) | 229 | 145 |
Turkey, liver, all classes, simmered (1 cup, chopped/diced - 140g) | 382 | 256 |
Turkey, liver, all classes, simmered (1 liver - 83.12g) | 227 | 153 |
Turkey, meat + skin + giblets + neck, raw (1 turk - 5554g) | 8720 | 3883 |
Turkey, meat + skin + giblets + neck, raw, fryer-roasters (1 turk - 2410g) | 3205 | 923 |
Turkey, meat + skin + giblets + neck, roasted (1 turk - 4023g) | 8247 | 3429 |
Turkey, meat + skin + giblets + neck, roasted (yield from 1 lb turk - 260g) | 533 | 222 |
Turkey, meat + skin + giblets + neck, roasted, fryer-roasters (1 turk - 1772g) | 3030 | 901 |
Turkey, meat + skin + giblets + neck, roasted, fryer-roasters (yield from 1 lb turk - 251g) | 429 | 128 |
Turkey, meat + skin, raw (1/2 turk w/o bone - 2565g) | 4104 | 1862 |
Turkey, meat + skin, raw (yield from 1 lb turk - 332g) | 531 | 241 |
Turkey, meat + skin, raw, fryer-roasters (1/2 turk w/o bone - 1093g) | 1465 | 420 |
Turkey, meat + skin, raw, fryer-roasters (yield from 1 lb turk - 310g) | 415 | 119 |
Turkey, meat + skin, roasted (1 cup, chopped/diced - 140g) | 291 | 123 |
Turkey, meat + skin, roasted (1 unit - 240g) | 499 | 211 |
Food Description | Calories | Cal from Fat |
Turkey, meat + skin, roasted, fryer-roasters (1/2 turk w/o bone - 808g) | 1390 | 416 |
Turkey, meat + skin, roasted, fryer-roasters (yield from 1 lb turk - 229g) | 394 | 118 |
Turkey, meat only, raw (1/2 turk - 2174g) | 2587 | 562 |
Turkey, meat only, raw (yield from 1 lb turk - 281g) | 334 | 73 |
Turkey, meat only, raw, fryer-roasters (1/2 turk - 990g) | 1089 | 142 |
Turkey, meat only, raw, fryer-roasters (yield from 1 lb turk - 272g) | 299 | 39 |
Turkey, meat only, roasted (1 cup, chopped/diced - 140g) | 238 | 63 |
Turkey, meat only, roasted (1 unit - 208g) | 354 | 93 |
Turkey, meat only, roasted, fryer-roasters (1 cup, chopped/diced - 140g) | 210 | 33 |
Turkey, meat only, roasted, fryer-roasters (1 unit - 195g) | 292 | 46 |
Turkey, mechanically deboned, from turkey frames, raw (1/2 lb - 227g) | 456 | 327 |
Turkey, neck, meat only, raw (1 neck - 12g) | 16 | 6 |
Turkey, neck, meat only, raw (1 neck - 180g) | 243 | 88 |
Turkey, neck, meat only, simmered (1 neck - 10g) | 18 | 7 |
Turkey, neck, meat only, simmered (1 neck - 152g) | 274 | 100 |
Turkey, skin only, raw (1/2 turk - 392g) | 1517 | 1304 |
Turkey, skin only, raw (yield from 1 lb turk - 51g) | 197 | 169 |
Turkey, skin only, raw, fryer-roasters (1/2 turk - 133g) | 376 | 282 |
Food Description | Calories | Cal from Fat |
Turkey, skin only, raw, fryer-roasters (yield from 1 lb turk - 38g) | 108 | 81 |
Turkey, skin only, roasted (1/2 turk - 248g) | 1096 | 887 |
Turkey, skin only, roasted (yield from 1 lb turk - 32g) | 141 | 114 |
Turkey, skin only, roasted, fryer-roasters (1/2 turk - 121g) | 362 | 254 |
Turkey, skin only, roasted, fryer-roasters (yield from 1 lb turk - 34g) | 102 | 72 |
Turkey, wing, meat + skin, raw (1 wing - 33g) | 65 | 37 |
Turkey, wing, meat + skin, raw (1 wing w/o bone - 256g) | 504 | 283 |
Turkey, wing, meat + skin, raw, fryer-roasters (1 wing - 36g) | 57 | 25 |
Turkey, wing, meat + skin, raw, fryer-roasters (1 wing w/o bone - 128g) | 204 | 89 |
Turkey, wing, meat + skin, roasted (1 wing - 24g) | 55 | 27 |
Turkey, wing, meat + skin, roasted (1 wing w/o bone - 186g) | 426 | 209 |
Turkey, wing, meat + skin, roasted, fryer-roasters (1 wing - 25g) | 52 | 22 |
Turkey, wing, meat + skin, roasted, fryer-roasters (1 wing w/o bone - 90g) | 186 | 80 |
Turkey, wing, meat only, raw, fryer-roasters (1 wing - 26g) | 28 | 3 |
Turkey, wing, meat only, raw, fryer-roasters (1 wing - 90g) | 95 | 9 |
Turkey, wing, meat only, roasted, fryer-roasters (1 wing - 17g) | 28 | 5 |
Turkey, wing, meat only, roasted, fryer-roasters (1 wing - 60g) | 98 | 19 |
Turkey, wing, smoked, cooked, w/skin, bone removed (1 oz, w/bone - 19g) | 44 | 22 |
Food Description | Calories | Cal from Fat |
Turkey, young hen, back, meat + skin, raw (1 unit - 47g) | 102 | 67 |
Turkey, young hen, back, meat + skin, raw (1/2 back w/o bone - 298g) | 650 | 427 |
Turkey, young hen, back, meat + skin, roasted (1 unit - 35g) | 89 | 50 |
Turkey, young hen, back, meat + skin, roasted (1/2 back w/o bone - 217g) | 551 | 306 |
Turkey, young hen, breast, meat + skin, raw (1 breast - 139g) | 232 | 104 |
Turkey, young hen, breast, meat + skin, raw (1/2 breast w/o bone - 874g) | 1460 | 654 |
Turkey, young hen, breast, meat + skin, roasted (1 breast - 109g) | 211 | 77 |
Turkey, young hen, breast, meat + skin, roasted (1/2 breast w/o bone - 686g) | 1331 | 486 |
Turkey, young hen, dark meat, meat + skin, raw (1/2 turk - 953g) | 1639 | 880 |
Turkey, young hen, dark meat, meat + skin, raw (yield from 1 lb turk - 152g) | 261 | 140 |
Turkey, young hen, dark meat, meat + skin, roasted (1/2 turk - 665g) | 1543 | 766 |
Turkey, young hen, dark meat, meat + skin, roasted (yield from 1 lb turk - 106g) | 246 | 122 |
Turkey, young hen, dark meat, meat only, raw (1/2 turk - 812g) | 1056 | 358 |
Turkey, young hen, dark meat, meat only, raw (yield from 1 lb turk - 130g) | 169 | 57 |
Turkey, young hen, dark meat, meat only, roasted (1 cup, chopped/diced - 140g) | 269 | 98 |
Turkey, young hen, dark meat, meat only, roasted (1 unit - 93g) | 179 | 65 |
Turkey, young hen, leg, meat + skin, raw (1 leg - 105g) | 159 | 71 |
Turkey, young hen, leg, meat + skin, raw (1 leg w/o bone - 656g) | 991 | 445 |
Food Description | Calories | Cal from Fat |
Turkey, young hen, leg, meat + skin, roasted (1 leg - 71g) | 151 | 67 |
Turkey, young hen, leg, meat + skin, roasted (1 leg w/o bone - 448g) | 954 | 424 |
Turkey, young hen, light meat, meat + skin, raw (1/2 turk w/o bone - 1099g) | 1813 | 803 |
Turkey, young hen, light meat, meat + skin, raw (yield from 1 lb turk - 175g) | 289 | 128 |
Turkey, young hen, light meat, meat + skin, roasted (1/2 turk w/o bone - 859g) | 1778 | 728 |
Turkey, young hen, light meat, meat + skin, roasted (yield from 1 lb turk - 137g) | 284 | 116 |
Turkey, young hen, light meat, meat only, raw (1/2 turk - 919g) | 1066 | 138 |
Turkey, young hen, light meat, meat only, raw (yield from 1 lb turk - 147g) | 171 | 22 |
Turkey, young hen, light meat, meat only, roasted (1 cup, chopped/diced - 140g) | 225 | 47 |
Turkey, young hen, light meat, meat only, roasted (1 unit - 119g) | 192 | 40 |
Turkey, young hen, meat + skin + giblets + neck, raw (1 turk - 4457g) | 7399 | 3537 |
Turkey, young hen, meat + skin + giblets + neck, roasted (1 turk - 3300g) | 7095 | 3140 |
Turkey, young hen, meat + skin + giblets + neck, roasted (yield from 1 lb turk - 263g) | 565 | 250 |
Turkey, young hen, meat + skin, raw (1/2 turk w/o bone - 2052g) | 3447 | 1681 |
Turkey, young hen, meat + skin, raw (yield from 1 lb turk - 327g) | 549 | 267 |
Turkey, young hen, meat + skin, roasted (1/2 turk w/o bone - 1524g) | 3322 | 1495 |
Turkey, young hen, meat + skin, roasted (yield from 1 lb turk - 243g) | 530 | 238 |
Turkey, young hen, meat only, raw (1/2 turk - 1731g) | 2112 | 499 |
Food Description | Calories | Cal from Fat |
Turkey, young hen, meat only, raw (yield from 1 lb turk - 276g) | 337 | 79 |
Turkey, young hen, meat only, roasted (1 cup, chopped/diced - 140g) | 245 | 70 |
Turkey, young hen, meat only, roasted (1 unit - 212g) | 371 | 105 |
Turkey, young hen, skin only, raw (1/2 turk - 321g) | 1339 | 1177 |
Turkey, young hen, skin only, raw (yield from 1 lb turk - 51g) | 213 | 187 |
Turkey, young hen, skin only, roasted (1/2 turk - 196g) | 945 | 786 |
Turkey, young hen, skin only, roasted (yield from 1 lb turk - 31g) | 149 | 124 |
Turkey, young hen, wing, meat + skin, raw (1 wing - 36g) | 76 | 45 |
Turkey, young hen, wing, meat + skin, raw (1 wing w/o bone - 224g) | 470 | 279 |
Turkey, young hen, wing, meat + skin, roasted (1 wing - 28g) | 67 | 34 |
Turkey, young hen, wing, meat + skin, roasted (1 wing w/o bone - 174g) | 414 | 211 |
Turkey, young tom, back, meat + skin, raw (1 unit - 45g) | 81 | 46 |
Turkey, young tom, back, meat + skin, raw (1/2 back w/o bone - 524g) | 938 | 525 |
Turkey, young tom, back, meat + skin, roasted (1 unit - 33g) | 79 | 41 |
Turkey, young tom, back, meat + skin, roasted (1/2 back w/o bone - 380g) | 904 | 469 |
Turkey, young tom, breast, meat + skin, raw (1 breast - 155g) | 234 | 89 |
Turkey, young tom, breast, meat + skin, raw (1/2 breast w/o bone - 1789g) | 2701 | 1023 |
Turkey, young tom, breast, meat + skin, roasted (1 breast - 115g) | 217 | 77 |
Food Description | Calories | Cal from Fat |
Turkey, young tom, breast, meat + skin, roasted (1/2 breast w/o bone - 1329g) | 2512 | 887 |
Turkey, young tom, dark meat, meat + skin, raw (1/2 turk w/o bone - 1758g) | 2672 | 1247 |
Turkey, young tom, dark meat, meat + skin, raw (yield from 1 lb turk - 152g) | 231 | 108 |
Turkey, young tom, dark meat, meat + skin, roasted (1/2 turk w/o bone - 1184g) | 2557 | 1161 |
Turkey, young tom, dark meat, meat + skin, roasted (yield from 1 lb turk - 103g) | 222 | 101 |
Turkey, young tom, dark meat, meat only, raw (1/2 turk - 1532g) | 1884 | 570 |
Turkey, young tom, dark meat, meat only, raw (yield from 1 lb turk - 133g) | 164 | 49 |
Turkey, young tom, dark meat, meat only, roasted (1 cup, chopped/diced - 140g) | 259 | 88 |
Turkey, young tom, dark meat, meat only, roasted (1 unit - 90g) | 166 | 57 |
Turkey, young tom, leg, meat + skin, raw (1 leg - 107g) | 151 | 61 |
Turkey, young tom, leg, meat + skin, raw (1 leg w/o bone - 1234g) | 1740 | 708 |
Turkey, young tom, leg, meat + skin, roasted (1 leg w/o bone - 805g) | 1658 | 699 |
Turkey, young tom, leg, meat + skin, roasted (1 unit - 70g) | 144 | 61 |
Turkey, young tom, light meat, meat + skin, raw (1/2 turk w/o bone - 2137g) | 3334 | 1358 |
Turkey, young tom, light meat, meat + skin, raw (yield from 1 lb turk - 185g) | 289 | 117 |
Turkey, young tom, light meat, meat + skin, roasted (1/2 turk w/o bone - 1566g) | 2991 | 1088 |
Turkey, young tom, light meat, meat + skin, roasted (yield from 1 lb turk - 136g) | 260 | 94 |
Turkey, young tom, light meat, meat only, raw (1/2 turk - 1771g) | 2019 | 250 |
Food Description | Calories | Cal from Fat |
Turkey, young tom, light meat, meat only, raw (yield from 1 lb turk - 154g) | 176 | 22 |
Turkey, young tom, light meat, meat only, roasted (1 cup, chopped/diced - 140g) | 216 | 37 |
Turkey, young tom, light meat, meat only, roasted (1 unit - 117g) | 180 | 31 |
Turkey, young tom, meat + skin + giblets + neck, raw (1 turk - 8399g) | 12766 | 5447 |
Turkey, young tom, meat + skin + giblets + neck, roasted (1 turk - 5957g) | 11854 | 4727 |
Turkey, young tom, meat + skin + giblets + neck, roasted (yield from 1 lb turk - 258g) | 513 | 205 |
Turkey, young tom, meat + skin, raw (1/2 turk w/o bone - 3895g) | 5998 | 2604 |
Turkey, young tom, meat + skin, raw (yield from 1 lb turk - 338g) | 521 | 226 |
Turkey, young tom, meat + skin, roasted (1/2 turk w/o bone - 2750g) | 5555 | 2251 |
Turkey, young tom, meat + skin, roasted (yield from 1 lb turk - 239g) | 483 | 195 |
Turkey, young tom, meat only, raw (1/2 turk - 3302g) | 3863 | 803 |
Turkey, young tom, meat only, raw (yield from 1 lb turk - 286g) | 335 | 70 |
Turkey, young tom, meat only, roasted (1 cup, chopped/diced - 140g) | 235 | 59 |
Turkey, young tom, meat only, roasted (1 unit - 206g) | 346 | 87 |
Turkey, young tom, skin only, raw (1/2 turk - 592g) | 2179 | 1844 |
Turkey, young tom, skin only, raw (yield from 1 lb turk - 51g) | 188 | 159 |
Turkey, young tom, skin only, roasted (1/2 turk - 374g) | 1578 | 1256 |
Turkey, young tom, skin only, roasted (yield from 1 lb turk - 32g) | 135 | 108 |
Food Description | Calories | Cal from Fat |
Turkey, young tom, wing, meat + skin, raw (1 wing - 30g) | 56 | 30 |
Turkey, young tom, wing, meat + skin, raw (1 wing w/o bone - 348g) | 654 | 351 |
Turkey, young tom, wing, meat + skin, roasted (1 wing - 21g) | 46 | 22 |
Turkey, young tom, wing, meat + skin, roasted (1 wing w/o bone - 237g) | 524 | 246 |
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