Calorie Counts for: Snacks

Food Description

Calories

Cal from Fat

ADVANTEDGE, Carb Control Nutrition Bar (1 bar)

200

40

ADVANTEDGE, Extreme Outdoor Energy Bar (1 bar)

240

34

ADVANTEDGE, Nutrition Bar (1 bar)

210

44

ADVANTEDGE, Nutrition Crisp Bar (1 bar)

210

44

ADVANTEDGE, Nutrition Layered Bar (1 bar)

210

44

ATKINS Advantage bar, Almond Brownie (1 bar - 60g)

220

66

ATKINS Advantage bar, Chocolate Coconut (1 bar - 60g)

230

88

ATKINS Advantage bar, Chocolate Decadence (1 bar - 60g)

220

82

ATKINS Advantage bar, Chocolate Mocha Crunch (1 bar - 60g)

220

77

ATKINS Advantage bar, Chocolate Peanut butter (1 bar - 60g)

240

97

ATKINS Advantage bar, Cookies 'n Cream (1 bar - 60g)

220

84

ATKINS Advantage bar, S'mores (1 bar - 60g)

220

76

ATKINS Chocolate Wafer Crisp bar (2 bars)

120

62

ATKINS Chocolate-Covered Almonds (about 11 pieces)

190

118

ATKINS Chocolate-Covered Macadamias (about 6 pieces)

210

148

ATKINS Chocolate-Covered Peanuts (25 pieces)

190

116

ATKINS Crunchers, BBQ Crunchers (1 bag, 1 oz)

100

24

ATKINS Crunchers, Nacho Cheese (1 bag, 1 oz)

100

24

Food Description

Calories

Cal from Fat

ATKINS Crunchers, Sour Cream & Onion (1 bag, 1 oz)

100

31

ATKINS Jelly Beans (35 jelly beans)

120

0

ATKINS Mint Wafer Crisp bar (2 bars)

120

62

ATKINS Onion Bagels (1 bagel)

190

36

ATKINS Peanut Butter Wafer Crisp bar (2 bars)

120

64

ATKINS Vanilla Wafer Crisp bar (2 bars)

120

62

Beef sticks, smoked (1 oz - 28.35g)

156

127

Beef sticks, smoked (1 stick - 19.8g)

109

89

BETTY CROCKER Fruit Roll Ups, berry flavored, w/vit C (2 rolls - 28g)

104

9

CARB SOLUTIONS, High Protein Chips, Bar-B-Que (1 oz, about 21 chips - 28g)

130

39

CARB SOLUTIONS, High Protein Chips, Nacho Cheese (1 oz, about 21 chips - 28g)

130

44

Cheese puffs or Cheese twists, low fat (1 oz - 28.35g)

122

31

COMBOS Snacks Cheddar Cheese Pretzel (1 oz - 28.35g)

131

44

COMBOS Snacks Cheddar Cheese Pretzel (10 pieces - 30g)

139

46

Corn cakes, very low sodium (1 cake - 9g)

35

2

Corn cakes, very low sodium (2 cakes - 18g)

70

4

Corn chips, barbecue-flavor (1 bag - 198g)

1036

564

Corn chips, barbecue-flavor (1 oz - 28.35g)

148

81

Food Description

Calories

Cal from Fat

Corn chips, barbecue-flavor, made with enriched masa flour (1 oz - 28.35g)

148

79

Corn chips, plain (1 bag - 198g)

1067

581

Corn chips, plain (1 oz - 28.35g)

153

83

Corn chips, unsalted (1 bag - 28g)

156

85

Corn chips, unsalted (1 cup, crushed - 88g)

490

265

Corn cones, nacho-flavor (1 oz - 28.35g)

152

78

Corn cones, plain (1 oz - 28.35g)

145

66

Corn puffs or twists, cheese-flavor (1 bag - 227g)

1258

688

Corn puffs or twists, cheese-flavor (1 oz - 28.35g)

157

85

Corn puffs or twists, cheese-flavor, unenriched (1 bag - 227g)

1258

688

Corn puffs or twists, cheese-flavor, unenriched (1 oz - 28.35g)

157

85

Corn snacks, onion-flavor (1 oz - 28.35g)

142

56

Corn snacks, onion-flavor (2 oz - 56.7g)

284

113

Cornnuts, barbecue-flavor (1 oz - 28.35g)

124

35

Cornnuts, barbecue-flavor (2 oz - 56.7g)

247

71

Cornnuts, nacho-flavor (1 oz - 28.35g)

124

35

Cornnuts, nacho-flavor (2 oz - 56.7g)

248

70

Cornnuts, plain (1 oz - 28.35g)

126

39

Food Description

Calories

Cal from Fat

Cornnuts, plain (2 oz - 56.7g)

253

77

Crisped rice bar, chocolate chip (1 bar - 28.35g)

115

33

DOO DADS snack mix, original flavor (1 cup - 56.7g)

259

90

DOO DADS snack mix, original flavor (1/2 cup - 28.35g)

129

45

FARLEY Fruit Snacks, w/vit A, C, and E (1 pouch - 26g)

89

0

GLUCERNA, Meal Bar, Chocolate Chunk (1 bar - 58g)

210

50

GLUCERNA, Meal Bar, Chocolate Peanut (1 bar - 58 g)

220

60

GLUCERNA, Meal Bar, Oatmeal Raisin (1 bar - 58g)

220

50

GLUCERNA, Meal Bar, Wild Blueberry (1 bar - 58g)

210

50

GLUCERNA, Snack Bar, Caramel Nut (1 bar - 40g)

150

45

GLUCERNA, Snack Bar, Chocolate Caramel (1 bar - 40 g)

140

35

GLUCERNA, Snack Bar, Cranberry Orange (1 bar - 40g)

130

25

GLUCERNA, Snack Bar, Lemon Crunch (1 bar - 38g)

140

35

Granola bar, hard, almond (1 bar - 23.6g)

117

52

Granola bar, hard, almond (1 oz - 28.35g)

140

62

Granola bar, hard, chocolate chip (1 bar - 23.6g)

103

33

Granola bar, hard, chocolate chip (1 oz - 28.35g)

124

39

Granola bar, hard, peanut (1 oz - 28.35g)

136

53

Food Description

Calories

Cal from Fat

Granola bar, hard, peanut butter (1 bar - 23.6g)

114

49

Granola bar, hard, peanut butter (1 oz - 28.35g)

137

59

Granola bar, hard, plain (1 bar - 24.5g)

115

43

Granola bar, hard, plain (1 bar - 28.35g)

134

49

Granola bar, soft, coated, milk chocolate coating, chocolate chip (1 bar - 28.35g)

132

61

Granola bar, soft, coated, milk chocolate coating, chocolate chip (1 bar - 35.4g)

165

76

Granola bar, soft, coated, milk chocolate coating, peanut butter (1 bar - 36.7g)

187

99

Granola bar, soft, coated, milk chocolate coating, peanut butter (1 oz - 28.35g)

144

75

Granola bar, soft, uncoated, chocolate chip (1 bar - 28.35g)

119

40

Granola bar, soft, uncoated, chocolate chip (1 bar - 42.5g)

178

59

Granola bar, soft, uncoated, chocolate chip, graham and marshmallow (1 bar - 28.35g)

121

37

Granola bar, soft, uncoated, nut and raisin (1 bar - 28.35g)

129

49

Granola bar, soft, uncoated, peanut butter (1 bar - 28.35g)

121

38

Granola bar, soft, uncoated, peanut butter and chocolate chip (1 bar - 28.35g)

122

48

Granola bar, soft, uncoated, plain (1 bar - 28.35g)

126

42

Granola bar, soft, uncoated, raisin (1 bar - 28.35g)

127

42

Granola bar, soft, uncoated, raisin (1 bar - 42.5g)

190

64

HEALTH VALLEY, Bars, Apple Bakes (1 bar)

70

0

Food Description

Calories

Cal from Fat

HEALTH VALLEY, Bars, Apple Cobbler Ceral (1 bar)

130

20

HEALTH VALLEY, Bars, Apricot Fruit (1 bar)

140

0

HEALTH VALLEY, Bars, Baked Apple Tarts (1 bar)

130

20

HEALTH VALLEY, Bars, Banana Crème Sandwich (1 bar)

130

20

HEALTH VALLEY, Bars, Blueberry Cobbler Cereal (1 bar)

130

20

HEALTH VALLEY, Bars, Blueberry Granola (1 bar)

140

0

HEALTH VALLEY, Bars, Cafe Creations Chocolate Espresso (1 bar)

130

25

HEALTH VALLEY, Bars, Cafe Creations Chocolate Raspberry (1 bar)

130

25

HEALTH VALLEY, Bars, Cafe Creations Cinnamon Danish (1 bar)

130

25

HEALTH VALLEY, Bars, Chocolate Chip Granola (1 bar)

140

0

HEALTH VALLEY, Bars, Date Almond Granola (1 bar)

140

0

HEALTH VALLEY, Bars, Date Bakes (1 bar)

70

0

HEALTH VALLEY, Bars, Dutch Apple Granola (1 bar)

100

10

HEALTH VALLEY, Bars, Fig Cobbler Cereal, fat free (1 bar)

130

20

HEALTH VALLEY, Bars, LoFat Blueberry Tarts (1 bar)

130

20

HEALTH VALLEY, Bars, LoFat Cherry Tarts (1 bar)

130

20

HEALTH VALLEY, Bars, LoFat Chocolate Tarts (1 bar)

130

20

HEALTH VALLEY, Bars, LoFat Raspberry Tarts (1 bar)

130

20

Food Description

Calories

Cal from Fat

HEALTH VALLEY, Bars, LoFat Strawberry Cobbler Cereal (1 bar)

130

20

HEALTH VALLEY, Bars, LoFat Strawberry Tarts (1 bar)

130

20

HEALTH VALLEY, Bars, P'nut Crunch Granola (1 bar)

110

25

HEALTH VALLEY, Bars, Peanut Butter & Chocolate (1 bar)

130

25

HEALTH VALLEY, Bars, Peanut Butter & Grape (1 bar)

130

25

HEALTH VALLEY, Bars, Peanut Butter & Strawberry (1 bar)

130

25

HEALTH VALLEY, Bars, Raisin Bakes (1 bar)

70

0

HEALTH VALLEY, Bars, Raisin Granola (1 bar)

140

0

HEALTH VALLEY, Bars, Raspberry Granola (1 bar)

140

0

HEALTH VALLEY, Bars, Strawberry Cobbler Cereal (1 bar)

130

20

HEALTH VALLEY, Bars, Strawberry Granola (1 bar)

140

0

HEALTH VALLEY, Bars, Vanilla Crème Sandwich (1 bar)

130

20

HEALTH VALLEY, Bars, Wild Berry Granola (1 bar)

100

10

HEALTH VALLEY, Cookie Bars, Chocolate Vanilla Crème (1 bar)

200

70

HEALTH VALLEY, Cookie Bars, Peanut Butter Swirl (1 bar)

190

50

HEALTH VALLEY, Cookie Bars, Strawberry (1 bar)

200

60

HEALTH VALLEY, Scones, Fat Free, Blueberry (1 scone)

180

0

HEALTH VALLEY, Scones, Fat Free, Cinnamon Raisin (1 scone)

180

0

Food Description

Calories

Cal from Fat

HEALTH VALLEY, Scones, Fat Free, Cranberry Orange (1 scone)

180

0

MYOPLEX, Carb Sense Nutrition Bar (1 bar)

250

61

MYOPLEX, Deluxe Nutrition Bar (1 bar)

340

64

MYOPLEX, Lite Nutrition Bar (1 bar)

190

30

Oriental snack mix, rice-based (1 oz - 28.35g)

143

65

Oriental snack mix, rice-based (2 oz - 56.7g)

287

131

PEPPERIDGE FARM, Goldfish, Cheddar (55 pieces)

140

50

PEPPERIDGE FARM, Goldfish, Original (55 pieces)

140

50

PEPPERIDGE FARM, Goldfish, Pretzel (43 pieces)

140

15

Popcorn, air-popped (1 cup - 8g)

31

3

Popcorn, air-popped (1 oz - 28.35g)

108

10

Popcorn, air-popped, white popcorn (1 cup - 8g)

31

3

Popcorn, air-popped, white popcorn (1 oz - 28.35g)

108

10

Popcorn, cakes (1 cake - 10g)

38

3

Popcorn, cakes (2 cakes - 20g)

77

5

Popcorn, caramel-coated, w/o peanuts (1 oz - 28.35g)

122

32

Popcorn, caramel-coated, w/peanuts (1 oz - 28.35g)

113

19

Popcorn, caramel-coated, w/peanuts (2 oz - 56.7g)

227

38

Food Description

Calories

Cal from Fat

Popcorn, cheese-flavor (1 cup - 11g)

58

32

Popcorn, cheese-flavor (1 oz - 28.35g)

149

82

Popcorn, oil-popped (1 cup - 11g)

55

27

Popcorn, oil-popped (1 oz - 28.35g)

142

70

Popcorn, oil-popped, white popcorn (1 cup - 11g)

55

27

Popcorn, oil-popped, white popcorn (1 oz - 28.35g)

142

70

Pork skins, barbecue-flavor (1 oz - 28.35g)

153

81

Pork skins, barbecue-flavor (1/2 oz - 14.18g)

76

40

Pork skins, plain (1 oz - 28.35g)

155

81

Pork skins, plain (1/2 oz - 14.18g)

77

40

Potato chips, barbecue-flavor (1 bag - 198g)

972

559

Potato chips, barbecue-flavor (1 oz - 28.35g)

139

80

Potato chips, cheese-flavor (1 bag - 170g)

843

408

Potato chips, cheese-flavor (1 oz - 28.35g)

141

69

Potato chips, fat free, salted (1 bag - 227g)

860

12

Potato chips, fat free, salted (1 oz - 28.35g)

107

2

Potato chips, fat-free, made with olestra (1 oz - 28.35g)

75

2

Potato chips, from dried potatoes, cheese-flavor (1 can - 191g)

1052

621

Food Description

Calories

Cal from Fat

Potato chips, from dried potatoes, cheese-flavor (1 oz - 28.35g)

156

92

Potato chips, from dried potatoes, light (1 can - 170g)

852

384

Potato chips, from dried potatoes, light (1 oz - 28.35g)

142

64

Potato chips, from dried potatoes, plain (1 can - 198g)

1105

668

Potato chips, from dried potatoes, plain (1 oz - 28.35g)

158

95

Potato chips, from dried potatoes, sour-cream and onion-flavor (1 can - 198g)

1083

644

Potato chips, from dried potatoes, sour-cream and onion-flavor (1 oz - 28.35g)

155

92

Potato chips, made from dried potatoes, fat-free, made with olestra (1 oz - 28.35g)

72

2

Potato chips, plain, made w/partially hydrogenated soybean oil, salted (1 bag - 227g)

1217

692

Potato chips, plain, made w/partially hydrogenated soybean oil, salted (1 oz - 28.35g)

152

86

Potato chips, plain, made w/partially hydrogenated soybean oil, unsalted (1 bag - 227g)

1217

692

Potato chips, plain, made w/partially hydrogenated soybean oil, unsalted (1 oz - 28.35g)

152

86

Potato chips, plain, salted (1 bag - 227g)

1217

692

Potato chips, plain, salted (1 oz - 28.35g)

152

86

Potato chips, plain, unsalted (1 bag - 227g)

1217

692

Potato chips, plain, unsalted (1 oz - 28.35g)

152

86

Potato chips, reduced fat (1 bag - 170g)

801

311

Potato chips, reduced fat (1 oz - 28.35g)

134

52

Food Description

Calories

Cal from Fat

Potato chips, sour-cream-and-onion-flavor (1 bag - 198g)

1051

590

Potato chips, sour-cream-and-onion-flavor (1 oz - 28.35g)

151

85

Potato chips, white, restructured, baked (1 cup - 34g)

159

56

Potato chips, white, restructured, baked (10 chips - 12g)

56

20

Potato sticks (1 oz - 28.35g)

148

82

Potato sticks (1/2 cup - 18g)

94

52

Pretzels, hard, confectioner's coating, chocolate-flavor (1 oz - 28.35g)

130

41

Pretzels, hard, confectioner's coating, chocolate-flavor (1 pretzel - 11g)

50

16

Pretzels, hard, plain, made w/unenriched flour, salted (1 oz - 28.35g)

108

9

Pretzels, hard, plain, made w/unenriched flour, salted (10 twists - 60g)

229

18

Pretzels, hard, plain, made w/unenriched flour, unsalted (1 oz - 28.35g)

108

9

Pretzels, hard, plain, made w/unenriched flour, unsalted (10 twists - 60g)

229

18

Pretzels, hard, plain, made with enriched flour, unsalted (1 oz - 28.35g)

108

9

Pretzels, hard, plain, made with enriched flour, unsalted (10 twists - 60g)

229

18

Pretzels, hard, plain, salted (1 oz - 28.35g)

108

9

Pretzels, hard, plain, salted (10 twists - 60g)

229

18

Pretzels, hard, whole-wheat (1 oz - 28.35g)

103

6

Pretzels, hard, whole-wheat (2 oz - 56.7g)

205

12

Food Description

Calories

Cal from Fat

Pretzels, soft (1 lg - 143g)

483

40

Pretzels, soft (1 med - 115g)

389

32

Rice cake, brown rice, buckwheat (1 cake - 9g)

34

3

Rice cake, brown rice, buckwheat (2 cakes - 18g)

68

5

Rice cake, brown rice, buckwheat, unsalted (1 cake - 9g)

34

3

Rice cake, brown rice, buckwheat, unsalted (2 cakes - 18g)

68

5

Rice cake, brown rice, corn (1 cake - 9g)

35

2

Rice cake, brown rice, corn (2 cakes - 18g)

69

5

Rice cake, brown rice, multigrain (1 cake - 9g)

35

3

Rice cake, brown rice, multigrain (2 cakes - 18g)

70

5

Rice cake, brown rice, multigrain, unsalted (1 cake - 9g)

35

3

Rice cake, brown rice, multigrain, unsalted (2 cakes - 18g)

70

5

Rice cake, brown rice, plain (1 cake - 9g)

35

2

Rice cake, brown rice, plain (2 cakes - 18g)

70

4

Rice cake, brown rice, plain, unsalted (1 cake - 9g)

35

2

Rice cake, brown rice, plain, unsalted (2 cakes - 18g)

70

4

Rice cake, brown rice, rye (1 cake - 9g)

35

3

Rice cake, brown rice, rye (2 cakes - 18g)

69

6

Food Description

Calories

Cal from Fat

Rice cake, brown rice, sesame seed (1 cake - 9g)

35

3

Rice cake, brown rice, sesame seed (2 cakes - 18g)

71

6

Rice cake, brown rice, sesame seed, unsalted (1 cake - 9g)

35

3

Rice cake, brown rice, sesame seed, unsalted (2 cakes - 18g)

71

6

Rice cake, cracker (include hain mini rice cakes) (1 cubic in - 4.2g)

16

2

Sesame sticks, wheat-based, salted (1 oz - 28.35g)

153

91

Sesame sticks, wheat-based, salted (2 oz - 56.7g)

307

181

Sesame sticks, wheat-based, unsalted (1 oz - 28.35g)

153

91

Sesame sticks, wheat-based, unsalted (2 oz - 56.7g)

307

181

SLIM-FAST, Breakfast & Lunch Bar, Dutch Chocolate (1 bar)

140

43

SLIM-FAST, Breakfast & Lunch Bar, Peanut Butter (1 bar - 34g)

150

54

SLIM-FAST, Chocolate Fudge Bar (1 bar - 80g)

110

14

SLIM-FAST, Granola Bar, Chocolate Chip (1 bar)

220

53

SLIM-FAST, Granola Bar, Cranberry Apple (1 bar)

220

46

SLIM-FAST, Granola Bar, Mixed Berry (1 bar)

220

46

SLIM-FAST, Granola Bar, Peanut Butter (1 bar)

220

53

SLIM-FAST, High Protein Meal Bar, Chocolate Chip Granola (1 bar)

190

50

SLIM-FAST, High Protein Meal Bar, Peanut Granola (1 bar)

200

60

Food Description

Calories

Cal from Fat

SLIM-FAST, Low Carb Diet, Snack Bar, Caramel Nut (1 bar)

120

45

SLIM-FAST, Low Carb Diet, Snack Bar, Coconut Almond (1 bar)

120

45

SLIM-FAST, Low Carb Diet, Snack Bar, Peanut Butter Crunch (1 bar)

120

40

SLIM-FAST, Low Fat Ice Cream Sandwich, Chocolate (1 sandwich - 6g)

130

14

SLIM-FAST, Low Fat Ice Cream Sandwich, Vanilla (1 sandwich - 62g)

130

9

SLIM-FAST, Meal On-The-Go Bar, Apple Cobbler (1 bar - 56g)

220

47

SLIM-FAST, Meal On-The-Go Bar, Chocolate Cookie Dough (1 bar - 56g)

220

46

SLIM-FAST, Meal On-The-Go Bar, Milk Chocolate Peanut (1 bar - 56g)

220

45

SLIM-FAST, Meal On-The-Go Bar, Oatmeal Raisin (1 bar - 56g)

220

45

SLIM-FAST, Meal On-The-Go Bar, Rich Chocolate Brownie (1 bar - 56g)

220

46

SLIM-FAST, Meal On-The-Go Bar, Toasted Oats & Spice (1 bar - 56g)

220

44

SLIM-FAST, Meal-On-The-Go Bar, Honey Peanut (1 bar - 56g)

220

46

SLIM-FAST, Optima Cookie Bars, Chocolate Chip (1 bar)

120

30

SLIM-FAST, Optima Cookie Bars, Oatmeal Raisin (1 bar)

120

30

SLIM-FAST, Optima Cookie Bars, Peanut Butter (1 bar)

120

30

SLIM-FAST, Optima Meal Bars, Almond Toffee Praline Chewy Granola (1 bar)

220

50

SLIM-FAST, Optima Meal Bars, Apple Crisp (1 bar)

180

30

SLIM-FAST, Optima Meal Bars, Blueberry Crisp (1 bar)

180

35

Food Description

Calories

Cal from Fat

SLIM-FAST, Optima Meal Bars, Caramel Crispy Peanut (1 bar)

220

50

SLIM-FAST, Optima Meal Bars, Cherry Crisp (1 bar)

180

40

SLIM-FAST, Optima Meal Bars, Chocolate Chip Granola (1 bar)

220

50

SLIM-FAST, Optima Meal Bars, Chocolate Cookie Dough (1 bar)

220

45

SLIM-FAST, Optima Meal Bars, Milk Chocolate Peanut (1 bar)

220

45

SLIM-FAST, Optima Meal Bars, Oatmeal Raisin (1 bar)

220

45

SLIM-FAST, Optima Meal Bars, Peanut Butter Chewy Granola (1 bar)

220

50

SLIM-FAST, Optima Meal Bars, Rich Chocolate Brownie (1 bar)

220

45

SLIM-FAST, Optima Meal Bars, Strawberry Cheesecake (1 bar)

220

50

SLIM-FAST, Optima Meal Bars, Trail Mix Chewy Granola (1 bar)

210

45

SLIM-FAST, Optima Muffin Bars, Apple Cinnamon (1 bar)

140

50

SLIM-FAST, Optima Muffin Bars, Banana Nut (1 bar)

150

70

SLIM-FAST, Optima Muffin Bars, Blueberry (1 bar)

140

50

SLIM-FAST, Optima Muffin Bars, Chocolate Chip (1 bar)

140

60

SLIM-FAST, Optima Snack Bars, Chocolate Mint Crisp (1 bar)

120

40

SLIM-FAST, Optima Snack Bars, Chocolate Peanut Nougat (1 bar)

120

35

SLIM-FAST, Optima Snack Bars, Crispy Peanut Caramel (1 bar)

120

35

SLIM-FAST, Optima Snack Bars, Peanut Butter Crunch (1 bar)

120

35

Food Description

Calories

Cal from Fat

SLIM-FAST, Optima Snack Bars, Rich Chewy Caramel (1 bar)

120

40

SLIM-FAST, Snack Bar, Chewy Chocolate Nougat (1 bar)

120

32

SLIM-FAST, Snack Bar, Chocolate Peanut Nougat (1 bar)

120

36

SLIM-FAST, Snack Bar, Crispy Peanut Caramel (1 bar - 28g)

120

35

SLIM-FAST, Snack Bar, Peanut Butter Crunch (1 bar)

130

38

SLIM-FAST, Snack Bar, Rich Chewy Caramel (1 bar - 28g)

120

35

Snacks, banana chips (1 oz - 28.35g)

147

82

Snacks, banana chips (3 oz - 85g)

441

245

Snacks, beef jerky, chopped and formed (1 oz - 28.35g)

116

66

Snacks, beef jerky, chopped and formed (1 piece - 19.8g)

81

46

Snacks, CHEX mix (1 oz - 28.35g)

120

42

Snacks, CHEX mix (2 oz - 56.7g)

241

83

SOUTH BEACH DIET, Meal Replacement Bar, Caramel Peanut Crisp (2 oz - 1 bar)

210

60

SOUTH BEACH DIET, Meal Replacement Bar, Chocolate Crisp (2 oz - 1 bar)

210

60

SOUTH BEACH DIET, Meal Replacement Bar, Chocolate Peanut Butter Bar (2 oz - 1 bar)

210

60

SOUTH BEACH DIET, Meal Replacement Bar, Cinnamon & Crème (2 oz - 1bar)

220

60

SOUTH BEACH DIET, Meal Replacement Bar, Vanilla Crème (2 oz - 1 bar)

210

60

SOUTH BEACH DIET, Snack Bars, Chocolate Delight (1 bar)

100

25

Food Description

Calories

Cal from Fat

SOUTH BEACH DIET, Snack Bars, Mixed Berry (1 bar)

100

25

SOUTH BEACH DIET, Snack Bars, Peanut Butter Chocolate Chip (1 bar)

100

25

SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E (1 roll - 21g)

72

2

Taro chips (1 oz - 28.35g)

141

62

Taro chips (10 chips - 23g)

115

50

Tortilla chips, light (baked with less oil) (1 cup, crushed - 63g)

293

86

Tortilla chips, light (baked with less oil) (10 chips - 16g)

74

22

Tortilla chips, low fat, made with olestra, nacho cheese (1 oz - 28.35g)

91

10

Tortilla chips, nacho-flavor (1 bag - 227g)

1130

511

Tortilla chips, nacho-flavor (1 oz - 28.35g)

141

64

Tortilla chips, nacho-flavor, made with enriched masa flour (1 oz - 28.35g)

141

63

Tortilla chips, nacho-flavor, reduced fat (1 bag - 170g)

756

227

Tortilla chips, nacho-flavor, reduced fat (1 oz - 28.35g)

126

38

Tortilla chips, plain (1 bag - 213g)

1067

491

Tortilla chips, plain (1 oz - 28.35g)

142

65

Tortilla chips, ranch-flavor (1 bag - 198g)

970

415

Tortilla chips, ranch-flavor (1 oz - 28.35g)

139

59

Tortilla chips, taco-flavor (1 bag - 227g)

1090

478

Food Description

Calories

Cal from Fat

Tortilla chips, taco-flavor (1 oz - 28.35g)

136

60

Tortilla chips, unsalted (1 bag - 28g)

145

66

Tortilla chips, unsalted (1 cup - 26g)

135

62

Trail mix, regular (1 cup - 150g)

693

371

Trail mix, regular (1 oz - 28.35g)

131

70

Trail mix, regular, unsalted (1 cup - 150g)

693

371

Trail mix, regular, unsalted (1 oz - 28.35g)

131

70

Trail mix, regular, with chocolate chips, salted nuts and seeds (1 cup - 146g)

707

391

Trail mix, regular, with chocolate chips, salted nuts and seeds (1 oz - 28.35g)

137

76

Trail mix, regular, with chocolate chips, unsalted nuts and seeds (1 cup - 146g)

707

391

Trail mix, regular, with chocolate chips, unsalted nuts and seeds (1 oz - 28.35g)

137

76

Trail mix, tropical (1 cup - 140g)

570

199

Trail mix, tropical (1 oz - 28.35g)

115

41