Carb Counts for: Meals, Entrees, and Sides

Food Description

Carbs (g)

Fiber (g)

Macaroni and Cheese, canned entree (1 can - 418g)

48.07

5.016

Macaroni and Cheese, canned entree (1 norm serv (NLEA) - 252g)

28.98

3.024

MARIE CALLENDER'S Beef Stroganoff and Noodles with Carrots & Peas, frozen (1 norm serv (NLEA) - 368g)

58.7

4.416

MARIE CALLENDER'S Beef Stroganoff and Noodles with Carrots & Peas, frozen (1 pkg - 368g)

58.7

4.416

MARIE CALLENDER'S Chicken Pot Pie, frozen entree (1 cup - 234g)

44.16

0

MARIE CALLENDER'S Chicken Pot Pie, frozen entree (1 pkg - 467g)

88.12

0

Food Description

Carbs (g)

Fiber (g)

MARIE CALLENDER'S Escalloped Noodles & Chicken, frozen entree (1 cup - 232g)

38.35

0

MARIE CALLENDER'S Escalloped Noodles & Chicken, frozen entree (1 pkg - 368g)

60.83

0

MARIE CALLENDER'S Turkey with Gravy & Dressing with Broccoli, frozen meal (1 norm serv (NLEA) - 397g)

51.85

0

MARIE CALLENDER'S Turkey with Gravy & Dressing with Broccoli, frozen meal (1 pkg - 397g)

51.85

0

MARQUEZ PRIMERA Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, frozen (1 norm serv (NLEA) - 142g)

39.9

0

MARQUEZ PRIMERA Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, frozen (1 pkg - 142g)

39.9

0

MICHELINA'S Spaghetti with Meatballs & Pomodoro Sauce, Low Fat frozen entree (1 norm serv (NLEA) - 284g)

48.56

6.248

MICHELINA'S Spaghetti with Meatballs & Pomodoro Sauce, Low Fat frozen entree (1 pkg - 284g)

48.56

6.248

MICHELINA'S, Authentico, Black Bean Chili, frozen (1 pkg)

76

10

MICHELINA'S, Authentico, Cheese Ravioli, frozen (1 pkg)

42

2

MICHELINA'S, Authentico, Chicken Littles, frozen (1 pkg)

31

2

MICHELINA'S, Authentico, Chicken Primavera, frozen (1 pkg)

37

3

MICHELINA'S, Authentico, Corn Dawgs, frozen (1 pkg)

37

2

MICHELINA'S, Homestyle Bowls, Beef & Vegetable Stew, frozen (1 bowl)

31

4

MICHELINA'S, Homestyle Bowls, Cheese Stuffed Rigatoni, frozen (1 bowl)

53

5

MICHELINA'S, Homestyle Bowls, Chicken & Noodles, frozen, (1 bowl)

43

4

MICHELINA'S, Homestyle Bowls, Grilled Chicken Alfredo with Broccoli, frozen (1 bowl)

48

3

MICHELINA'S, Homestyle Bowls, Grilled Chicken Caeser, frozen (1 bowl)

45

3

Food Description

Carbs (g)

Fiber (g)

MICHELINA'S, Homestyle Bowls, Shrimp & Vegetable Alfredo, frozen (1 bowl)

53

3

MICHELINA'S, Homestyle Bowls, Shrimp Alfredo, frozen (1 bowl)

42

2

MICHELINA'S, Hot Subs, Grilled Chicken Caesar, frozen (1 sub)

38

2

MICHELINA'S, Hot Subs, Ham and Cheese, frozen (1 sub)

32

1

MICHELINA'S, Hot Subs, Italian Sausage and Peppers, frozen (1 sub)

39

2

MICHELINA'S, Hot Subs, Pepperoni Pizza, frozen (1 sub)

33

1

MICHELINA'S, Hot Subs, Philly Cheese Staek, frozen (1 sub)

36

1

MICHELINA'S, Lean Gourmet, Beef Pepper Steak & Rice, frozen (1 pkg)

43

1

MICHELINA'S, Lean Gourmet, Beef Stroganoff, frozen (1 pkg)

38

2

MICHELINA'S, Lean Gourmet, Cheese Manicotta with Marinara Sauce, frozen (1 pkg)

48

3

MICHELINA'S, Lean Gourmet, Cheese Stuffed Rigatoni, frozen (1 pkg)

37

3

MICHELINA'S, Lean Gourmet, Chicken Alfredo Florentine, frozen (1 pkg)

38

2

MICHELINA'S, Lean Gourmet, Five Cheese Lasagna, frozen (1 pkg)

36

5

MICHELINA'S, Lean Gourmet, French Recipe Chicken, frozen (1 pkg)

23

4

MICHELINA'S, Lean Gourmet, Glazed Chicken, frozen (1 pkg)

45

2

MICHELINA'S, Lean Gourmet, Layered Lasagna with Meat Sauce, frozen (1 pkg)

34

5

MICHELINA'S, Lean Gourmet, Macaroni & Cheese, frozen (1 pkg)

51

3

MICHELINA'S, Lean Gourmet, MeatLoaf, frozen (1 pkg)

22

2

Food Description

Carbs (g)

Fiber (g)

MICHELINA'S, Lean Gourmet, Pasta in Wine and Mushroom Sauce with White Chicken, frozen (1pkg)

46

3

MICHELINA'S, Lean Gourmet, Roasted Sirloin Supreme, frozen (1 pkg)

30

2

MICHELINA'S, Lean Gourmet, Salisbury Steak, frozen (1 pkg)

23

2

MICHELINA'S, Lean Gourmet, Santa Fe Style Rice and Beans, frozen (1 pkg)

56

3

MICHELINA'S, Lean Gourmet, Shrimp with Pasta and Vegetables, frozen (1 pkg)

37

2

MICHELINA'S, Lean Gourmet, Spaghetti and Meat Sauce w/Mushrooms and Basil, frozen (1 pkg)

45

4

MICHELINA'S, Lean Gourmet, Swedish Meatballs, frozen (1 pkg)

40

3

MICHELINA'S, Signature, Beef Pot Roast, frozen (1 pkg)

35

4

MICHELINA'S, Signature, Breaded Chicken Parmigiano, frozen (1 pkg)

49

4

MICHELINA'S, Signature, Chicken Marsala, frozen (1 pkg)

22

2

MICHELINA'S, Signature, Grilled Chicken Alfredo with Broccoli, frozen (1 pkg)

36

3

MICHELINA'S, Signature, Salisbury Steak & Gravy, frozen (1 pkg)

35

2

MICHELINA'S, Signature, Shrimp Alfredo, frozen (1 pkg)

31

2

MICHELINA'S, Yu Sing Bowls, Honey Ginger Chicken, frozen (1 bowl)

60

3

MICHELINA'S, Yu Sing Bowls, Sesame Chicken, frozen (1 bowl)

67

2

MICHELINA'S, Yu Sing Bowls, Shrimp Fried Rice, frozen (1 bowl)

76

3

MICHELINA'S, Yu Sing Bowls, Spicy Beef & Broccoli, frozen (1 bowl)

78

2

MICHELINA'S, Yu Sing Bowls, Spicy Peanut Chicken, frozen (1 bowl)

78

2

Food Description

Carbs (g)

Fiber (g)

MICHELINA'S, Yu Sing Bowls, Sweet & Sour Chicken with Rice, frozen (1 bowl)

82

2

MICHELINA'S, Yu Sing Bowls, Teriyaki Chicken, frozen (1 bowl)

77

2

MICHELINA'S, Yu Sing Bowls, Teriyaki Steak, frozen (1 bowl)

64

3

MICHELINA'S, Yu Sing Bowls, Vegetables & White Chicken, frozen (1 bowl)

59

3

MICHELINA'S, Zap'ems, Cheese Pizza (1 pkg)

44

2

MORNINGSTAR FARMS ''Burger'' Crumbles (1 cup - 110g)

6.62

5.06

MORNINGSTAR FARMS ''Burger'' Crumbles (1 pkg - 1814g)

109.2

83.444

MORNINGSTAR FARMS BETTER'N BURGERS, frozen (1 patty - 85g)

7.53

4.25

MORNINGSTAR FARMS BETTER'N BURGERS, frozen (1 pkg - 4082g)

361.67

204.1

MORNINGSTAR FARMS Breakfast Patties (1 patty - 38g)

3.72

1.976

MORNINGSTAR FARMS Breakfast Patties (1 pkg - 4082g)

399.22

212.264

MORNINGSTAR FARMS Deli Franks (1 norm serv (NLEA) - 45g)

3.7

2.745

MORNINGSTAR FARMS Deli Franks (1 pkg - 4536g)

372.86

276.696

MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen (1 cup - 252g)

38.38

15.12

MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen (1 pkg - 3175g)

483.55

190.5

MORNINGSTAR FARMS Spicy Black Bean Burger (1 patty - 78g)

15.2

4.758

MORNINGSTAR FARMS Spicy Black Bean Burger (1 pkg - 4464g)

870.03

272.304

MRS PATERSON'S AUSSIE PIE, Hand Held Chicken Pie, frozen (1 norm serv (NLEA) - 156g)

39.78

0

Food Description

Carbs (g)

Fiber (g)

MRS PATERSON'S AUSSIE PIE, Hand Held Chicken Pie, frozen (1 pkg - 156g)

39.78

0

NALLEY Chili Con Carne with Beans, canned entree (1 norm serv (NLEA) - 258g)

11.87

12.9

NALLEY Chili Con Carne with Beans, canned entree (1 pkg - 425g)

19.55

21.25

NANCY'S, Quiche, Broccoli Cheddar (1 quiche)

34

2

NANCY'S, Quiche, Cheese Trio (1 quiche)

32

1

NANCY'S, Quiche, Florentine (1 quiche)

35

1

NANCY'S, Quiche, Lorraine (1 quiche)

35

2

NATURAL TOUCH GARDEN VEGE PATTIES, frozen (1 cup - 252g)

38.38

15.12

NATURAL TOUCH GARDEN VEGE PATTIES, frozen (1 pkg - 3175g)

483.55

190.5

NATURAL TOUCH VEGAN BURGERS, frozen (1 patty - 85g)

7.53

4.25

NATURAL TOUCH VEGAN BURGERS, frozen (1 pkg - 4082g)

361.67

204.1

OLD EL PASO Chili with Beans, canned entree (1 norm serv (NLEA) - 228g)

21.66

9.804

OLD EL PASO Chili with Beans, canned entree (1 pkg - 425g)

40.38

18.275

PAGODA, Asian Style Sensations, Pork & Shrimp Rolls (1 roll)

18

1

PAGODA, Asian Style Sensations, Savory Pork & Vegetable Rolls (1 roll)

18

1

PAGODA, Asian Style Sensations, Vegetable Spring Rolls (3 rolls)

27

3

PAGODA, Asian Style Sensations, White Meat Chicken Rolls (1 roll)

19

1

PAPPALO'S FOR ONE, Deep Dish Pepperoni Pizza, frozen (1 norm serv (NLEA) - 199g)

64.67

3.184

Food Description

Carbs (g)

Fiber (g)

PAPPALO'S FOR ONE, Deep Dish Pepperoni Pizza, frozen (1 pkg - 199g)

64.67

3.184

Pasta with Sliced Franks in Tomato Sauce, canned entree (1 norm serv (NLEA) - 252g)

29.99

2.268

Pasta with Sliced Franks in Tomato Sauce, canned entree (1 pkg - 418g)

49.74

3.762

PATIO Beef & Bean Burrito with Green Chili, mild, frozen (1 norm serv (NLEA) - 140g)

44.38

3.92

PATIO Beef & Bean Burrito with Green Chili, mild, frozen (1 pkg - 140g)

44.38

3.92

PATIO Mexican Style Dinner with Tamales, Beef Enchiladas and Chili Sauce, Beans and Rice, frozen meal (1 norm serv (NLEA) - 376g)

68.43

8.272

PATIO Mexican Style Dinner with Tamales, Beef Enchiladas and Chili Sauce, Beans and Rice, frozen meal (1 pkg - 376g)

68.43

8.272

Pizza, cheese topping, frozen (1 package - 452.12g)

131.21

9.947

Pizza, cheese topping, frozen (1 package - 726.55g)

210.84

15.984

Pizza, cheese topping, rising crust, frozen (1 package - 594.79g)

195.75

14.87

Pizza, cheese topping, rising crust, frozen (1 package - 834.43g)

274.61

20.861

Pizza, meat and vegetable topping, frozen (1 package - 644.17g)

161.94

14.172

Pizza, meat and vegetable topping, frozen (1 package - 713.45g)

179.36

15.696

Pizza, meat and vegetable topping, rising crust, frozen, cooked (1 package - 1020.48g)

293.69

23.471

Pizza, meat and vegetable topping, rising crust, frozen, cooked (1 package - 891.15g)

256.47

20.496

Pizza, w/cheese (1 pizza - 503g)

163.68

0

Pizza, w/cheese (1 slice - 63g)

20.5

0

Pizza, w/cheese, meat, and vegetables (1 pizza - 631g)

170.05

0

Food Description

Carbs (g)

Fiber (g)

Pizza, w/cheese, meat, and vegetables (1 slice - 79g)

21.29

0

Pizza, w/pepperoni (1 pizza - 567g)

158.65

0

Pizza, w/pepperoni (1 slice - 71g)

19.87

0

Pizza, w/pepperoni, frozen (1 norm serv (NLEA) - 146g)

36.21

2.336

Pizza, w/sausage and pepperoni, frozen (1 norm serv (NLEA) - 146g)

36.18

2.336

RED BARON Pepperoni Pizza, frozen (1 norm serv (NLEA) - 154g)

36.04

0

RED BARON Pepperoni Pizza, frozen (1 pkg - 623g)

145.78

0

RED BARON Premium Deep Dish Singles, Pepperoni Pizza, frozen (1 norm serv (NLEA) - 168g)

47.88

0

RED BARON Premium Deep Dish Singles, Pepperoni Pizza, frozen (1 pkg - 336g)

95.76

0

RED BARON Premium Pockets, Original Ham & Cheese, frozen (1 norm serv (NLEA) - 133g)

36.18

0

RED BARON Premium Pockets, Original Ham & Cheese, frozen (1 pkg - 269g)

73.17

0

RED BARON Special Deluxe Pizza, Two Cheeses, Sausage, Pepperoni & Onions, frozen (1 norm serv (NLEA) - 129g)

31.99

0

RED BARON Special Deluxe Pizza, Two Cheeses, Sausage, Pepperoni & Onions, frozen (1 pkg - 669g)

165.91

0

RED BARON Supreme Pizza, Sausage, Mushrooms, Pepperoni, frozen (1 norm serv (NLEA) - 136g)

31.82

0

RED BARON Supreme Pizza, Sausage, Mushrooms, Pepperoni, frozen (1 pkg - 686g)

160.52

0

Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast (1 norm serv (NLEA) - 177g)

17.17

1.416

Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast (1 pkg - 177g)

17.17

1.416

SMART MENU, Meatless Meatballs (5 meatballs)

6

2

Food Description

Carbs (g)

Fiber (g)

SOUTH BEACH DIET, Breakfast Wraps, All American (1 wrap)

26

15

SOUTH BEACH DIET, Breakfast Wraps, Denver Style (1 wrap)

27

15

SOUTH BEACH DIET, Breakfast Wraps, Southwestern Style (1 wrap)

26

15

SOUTH BEACH DIET, Breakfast Wraps, Vegetable Medley (1 wrap)

26

15

SOUTH BEACH DIET, Frozen Entrees, Beef & Broccoli (10 oz - 1 pkg)

32

9

SOUTH BEACH DIET, Frozen Entrees, Caprese Style Chicken (10 oz - 1 pkg)

12

3

SOUTH BEACH DIET, Frozen Entrees, Cashew Chicken (10 oz - 1 pkg)

31

8

SOUTH BEACH DIET, Frozen Entrees, Garlic Herb Chicken (10 oz - 1 pkg)

13

4

SOUTH BEACH DIET, Frozen Entrees, Garlic Sesame Beef (11 oz - 1 pkg)

19

4

SOUTH BEACH DIET, Frozen Entrees, Kung Pao Chicken (10 oz - 1 pkg)

18

5

SOUTH BEACH DIET, Frozen Entrees, Orange Beef (10 oz - 1 pkg)

27

4

SOUTH BEACH DIET, Frozen Entrees, Penne & Chicken (10 oz - 1 pkg)

26

8

SOUTH BEACH DIET, Frozen Entrees, Savory Beef (10 oz - 1 pkg)

16

3

SOUTH BEACH DIET, Frozen Entrees, Savory Pork (10 oz - 1 pkg)

13

4

SOUTH BEACH DIET, Frozen Entrees, Szechwan Style Pork (11 oz - 1 pkg)

32

9

SOUTH BEACH DIET, Frozen Pizza, Deluxe (1 pkg)

35

11

SOUTH BEACH DIET, Frozen Pizza, Four Cheese (1 pkg)

35

11

SOUTH BEACH DIET, Frozen Pizza, Grilled Chicken (1 pkg)

34

14

Food Description

Carbs (g)

Fiber (g)

SOUTH BEACH DIET, Frozen Pizza, Pepperoni (1 pkg)

35

11

SOUTH BEACH DIET, Pasteurized Spreadable Wedges, Swiss (1/8 pkg)

1

0

SOUTH BEACH DIET, Refrigerated Wrap Kits, Deli Ham & Turkey (7 oz -1 pkg)

23

15

SOUTH BEACH DIET, Refrigerated Wrap Kits, Grilled Chicken Caesar (6 oz - 1 pkg)

23

14

SOUTH BEACH DIET, Refrigerated Wrap Kits, Sesame Chicken (6 oz - 1 pkg)

29

15

SOUTH BEACH DIET, Refrigerated Wrap Kits, Southwestern Style Chicken (8 oz - 1 pkg)

26

15

SOUTH BEACH DIET, Refrigerated Wrap Kits, Turkey & Bacon Club (7 oz - 1 pkg)

24

15

Spaghetti, w/Meat Sauce, frozen entree (1 norm serv (NLEA) - 283g)

43.13

5.094

STAGG Classic Chili with Beans (1 cup - 247g)

29.22

7.41

STAGG Classic Chili with Beans (1 norm serv (NLEA) - 247g)

29.22

7.41

STAGG Country Chili with Beans (1 cup - 247g)

29

5.928

STAGG Country Chili with Beans (1 norm serv (NLEA) - 247g)

29

5.928

STAGG Dynamite Chili with Beans (1 cup - 247g)

30.73

8.151

STAGG Dynamite Chili with Beans (1 norm serv (NLEA) - 247g)

30.73

8.151

STAGG Ranchhouse Chili with Beans (1 cup - 247g)

31.57

8.645

STAGG Ranchhouse Chili with Beans (1 norm serv (NLEA) - 247g)

31.57

8.645

STAGG SILVERADO Chili with Beans (1 cup - 247g)

33.07

8.151

STAGG SILVERADO Chili with Beans (1 norm serv (NLEA) - 247g)

33.07

8.151

Food Description

Carbs (g)

Fiber (g)

STOUFFER'S Chicken Enchilada and Mexican-Style Rice w/Monterey Jack Cheese Sauce, frozen (1 norm serv (NLEA) - 283g)

48.39

4.528

STOUFFER'S Chicken Enchilada and Mexican-Style Rice w/Monterey Jack Cheese Sauce, frozen (1 pkg - 283g)

48.39

4.528

STOUFFER'S Chicken Pie, frozen (1 norm serv (NLEA) - 283g)

36.51

3.113

STOUFFER'S Chicken Pie, frozen (1 pkg - 283g)

36.51

3.113

STOUFFER'S Creamed Chipped Beef, frozen (1 norm serv (NLEA) - 125g)

7.13

0

STOUFFER'S Creamed Chipped Beef, frozen (1 pkg - 311g)

17.73

0

STOUFFER'S Creamed Spinach, frozen (1 cup - 250g)

18

4.5

STOUFFER'S Creamed Spinach, frozen (1 pkg - 250g)

18

4.5

STOUFFER'S Deluxe French Bread Pizza w/Sausage, Pepperoni & Mushroom, frozen (1 norm serv (NLEA) - 175g)

44.45

3.5

STOUFFER'S Deluxe French Bread Pizza w/Sausage, Pepperoni & Mushroom, frozen (1 pkg - 350g)

88.9

7

STOUFFER'S Escalloped Chicken & Noodles, frozen (1 norm serv (NLEA) - 283g)

31.41

0

STOUFFER'S Escalloped Chicken & Noodles, frozen (1 pkg - 283g)

31.41

0

STOUFFER'S French Bread Pizza w/Sausage & Pepperoni, frozen (1 norm serv (NLEA) - 177g)

43.54

2.478

STOUFFER'S French Bread Pizza w/Sausage & Pepperoni, frozen (1 pkg - 354g)

87.08

4.956

STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen (1 norm serv (NLEA) - 272g)

26.38

0

STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen (1 pkg - 272g)

26.38

0

STOUFFER'S Lasagna with Meat & Sauce, frozen (1 norm serv (NLEA) - 215g)

26.45

3.225

STOUFFER'S Lasagna with Meat & Sauce, frozen (1 pkg - 595g)

73.19

8.925

Food Description

Carbs (g)

Fiber (g)

STOUFFER'S LEAN CUISINE Chicken a l'Orange in Sauce w/Broccoli and Rice, frozen (1 norm serv (NLEA) - 255g)

38.51

0

STOUFFER'S LEAN CUISINE Chicken a l'Orange in Sauce w/Broccoli and Rice, frozen (1 pkg - 255g)

38.51

0

STOUFFER'S LEAN CUISINE Chicken and Vegetables w/Vermicelli, frozen (1 norm serv (NLEA) - 297g)

32.08

5.049

STOUFFER'S LEAN CUISINE Chicken and Vegetables w/Vermicelli, frozen (1 pkg - 297g)

32.08

5.049

STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza w/Sour Cream Sauce and Mexican-Style Rice, frozen (1 norm serv (NLEA) - 255g)

52.02

4.335

STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza w/Sour Cream Sauce and Mexican-Style Rice, frozen (1 pkg - 255g)

52.02

4.335

STOUFFER'S LEAN CUISINE HOMESTYLE Beef Pot Roast w/Whipped Potatoes, frozen (1 norm serv (NLEA) - 255g)

22.44

3.57

STOUFFER'S LEAN CUISINE HOMESTYLE Beef Pot Roast w/Whipped Potatoes, frozen (1 pkg - 255g)

22.44

3.57

STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage w/Meat in Tomato Sauce and Whipped Potatoes, frozen (1 norm serv (NLEA) - 269g)

25.82

6.456

STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage w/Meat in Tomato Sauce and Whipped Potatoes, frozen (1 pkg - 269g)

25.82

6.456

STOUFFER'S LEAN CUISINE LUNCH EXPRESS Rice and Chicken Stir-Fry w/Vegetables, frozen (1 norm serv (NLEA) - 255g)

39.52

5.865

STOUFFER'S LEAN CUISINE LUNCH EXPRESS Rice and Chicken Stir-Fry w/Vegetables, frozen (1 pkg - 255g)

39.52

5.865

STOUFFER'S LEAN CUISINE Macaroni and Beef in Tomato Sauce, frozen (1 norm serv (NLEA) - 283g)

36.51

3.396

STOUFFER'S LEAN CUISINE Macaroni and Beef in Tomato Sauce, frozen (1 pkg - 283g)

36.51

3.396

STOUFFER'S LEAN CUISINE Oriental Beef w/Vegetables and Rice, frozen (1 norm serv (NLEA) - 255g)

36.21

0

STOUFFER'S LEAN CUISINE Oriental Beef w/Vegetables and Rice, frozen (1 pkg - 255g)

36.21

0

STOUFFER'S LEAN CUISINE Spaghetti w/Meat Sauce, frozen (1 norm serv (NLEA) - 326g)

50.53

5.542

STOUFFER'S LEAN CUISINE Spaghetti w/Meat Sauce, frozen (1 pkg - 326g)

50.53

5.542

Food Description

Carbs (g)

Fiber (g)

STOUFFER'S LEAN CUISINE Spaghetti w/Meatballs and Sauce, frozen (1 norm serv (NLEA) - 269g)

39.54

4.573

STOUFFER'S LEAN CUISINE Spaghetti w/Meatballs and Sauce, frozen (1 pkg - 269g)

39.54

4.573

STOUFFER'S LEAN CUISINE Swedish Meatballs w/Pasta, frozen (1 norm serv (NLEA) - 258g)

31.22

2.58

STOUFFER'S LEAN CUISINE Swedish Meatballs w/Pasta, frozen (1 pkg - 258g)

31.22

2.58

STOUFFER'S Lean Cuisine, Dinnerselects, Balsamic Glazed Chicken, frozen (1 pkg)

61

4

STOUFFER'S Lean Cuisine, Dinnerselects, Chicken Fettuccini, frozen (1 pkg)

52

6

STOUFFER'S Lean Cuisine, Dinnerselects, Chicken Florentine, frozen (1 pkg)

59

6

STOUFFER'S Lean Cuisine, Dinnerselects, Chicken Portabello, frozen (1 pkg)

58

3

STOUFFER'S Lean Cuisine, Dinnerselects, Chicken Tuscan, frozen (1 pkg)

35

5

STOUFFER'S Lean Cuisine, Dinnerselects, Grilled Chicken and Penne Pasta, frozen (1 pkg)

52

4

STOUFFER'S Lean Cuisine, Dinnerselects, Jumbo Rigatoni with Meatballs, frozen (1 pkg)

58

6

STOUFFER'S Lean Cuisine, Dinnerselects, Lemon Garlic Shrimp, frozen (1 pkg)

38

4

STOUFFER'S Lean Cuisine, Dinnerselects, Orange Peel Chicken, frozen (1 pkg)

63

3

STOUFFER'S Lean Cuisine, Dinnerselects, Roasted Turkey Breast, frozen (1 pkg)

39

4

STOUFFER'S Lean Cuisine, Dinnerselects, Salisbury Steak, frozen (1 pkg)

27

10

STOUFFER'S Lean Cuisine, Dinnerselects, Steak Tips Dijon, frozen (1 pkg)

44

5

STOUFFER'S LUNCH EXPRESS Chicken Alfredo w/fettucini and vegetables, frozen (1 norm serv (NLEA) - 272g)

32.64

3.808

STOUFFER'S LUNCH EXPRESS Chicken Alfredo w/fettucini and vegetables, frozen (1 pkg - 272g)

32.64

3.808

Food Description

Carbs (g)

Fiber (g)

STOUFFER'S Stuffed Peppers w/Beef in Tomato Sauce, frozen (1 norm serv (NLEA) - 220g)

20.9

5.28

STOUFFER'S Stuffed Peppers w/Beef in Tomato Sauce, frozen (1 pkg - 439g)

41.7

10.536

SUNNY FRESH, Breakfast ''Stuff-Its'', Pre-Cooked Frozen Egg and Cheese Pockets (1 norm serv (NLEA) - 63.79g)

14.67

0.957

SUNNY FRESH, Frozen Bagel French Toast with Maple Syrup (1 norm serv (NLEA) - 70.88g)

20.98

0

SUNNY FRESH, Pre-Cooked Frozen Egg and Cheese Biscuit Sandwich (1 norm serv (NLEA) - 99.23g)

24.64

0

SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich (1 norm serv (NLEA) - 120.49g)

25.23

0.12

SWEET SUE Chicken & Dumplings, canned (1 norm serv (NLEA) - 240g)

22.8

2.64

SWEET SUE Chicken & Dumplings, canned (1 pkg - 681g)

64.69

7.491

THE BUDGET GOURMET Italian Sausage Lasagna, frozen entree (1 norm serv (NLEA) - 298g)

39.93

2.98

THE BUDGET GOURMET Italian Sausage Lasagna, frozen entree (1 pkg - 298g)

39.93

2.98

THE BUDGET GOURMET LIGHT & HEALTHY Beef Sirloin Salisbury Steak with Red Skinned Potatoes & Vegetables, frozen meal (1 norm serv (NLEA) - 311g)

33.9

7.153

THE BUDGET GOURMET LIGHT & HEALTHY Beef Sirloin Salisbury Steak with Red Skinned Potatoes & Vegetables, frozen meal (1 pkg - 311g)

33.9

7.153

THE BUDGET GOURMET LIGHT & HEALTHY Teriyaki Chicken Breast with Oriental Style Vegetables, frozen entree (1 norm serv (NLEA) - 311g)

52.25

4.043

THE BUDGET GOURMET LIGHT & HEALTHY Teriyaki Chicken Breast with Oriental Style Vegetables, frozen entree (1 pkg - 311g)

52.25

4.043

THE BUDGET GOURMET LIGHT French Recipe Chicken; Vegetables, Chicken Breast and Potatoes in Red Wine Sauce, frozen entree (1 norm serv (NLEA) - 255g)

9.18

6.12

THE BUDGET GOURMET LIGHT French Recipe Chicken; Vegetables, Chicken Breast and Potatoes in Red Wine Sauce, frozen entree (1 pkg - 255g)

9.18

6.12

THE BUDGET GOURMET, Spinach au Gratin, frozen (1 norm serv (NLEA) - 155g)

11.47

2.325

THE BUDGET GOURMET, Spinach au Gratin, frozen (1 pkg - 155g)

11.47

2.325

Food Description

Carbs (g)

Fiber (g)

TOMBSTONE Original Pepperoni & Sausage Pizza, frozen (1 norm serv (NLEA) - 118g)

27.26

1.652

TOMBSTONE Original Pepperoni & Sausage Pizza, frozen (1 pkg - 354g)

81.77

4.956

TOMBSTONE Original Pepperoni Pizza, frozen, 12 inch (1 norm serv (NLEA) - 113g)

28.25

0

TOMBSTONE Original Pepperoni Pizza, frozen, 12 inch (1 pkg - 340g)

85

0

TOMBSTONE Original Pepperoni Pizza, frozen, 9 inch (1 norm serv (NLEA) - 152g)

38.61

0

TOMBSTONE Original Pepperoni Pizza, frozen, 9 inch (1 pkg - 610g)

154.94

0

TOMBSTONE Original Sausage & Mushroom Pizza, frozen (1 norm serv (NLEA) - 132g)

31.15

0

TOMBSTONE Original Sausage & Mushroom Pizza, frozen (1 pkg - 645g)

152.22

0

TOMBSTONE Original Sausage & Pepperoni Pizza, frozen (1 norm serv (NLEA) - 125g)

30.63

2.125

TOMBSTONE Original Sausage & Pepperoni Pizza, frozen (1 pkg - 624g)

152.88

10.608

TONY'S D'PRIMO Deep Dish Sausage Pizza, frozen (1 norm serv (NLEA) - 141g)

40.61

0

TONY'S D'PRIMO Deep Dish Sausage Pizza, frozen (1 pkg - 569g)

163.87

0

TONY'S Pepperoni Pizza with Italian Style Pastry Crust, frozen (1 norm serv (NLEA) - 138g)

36.29

0

TONY'S Pepperoni Pizza with Italian Style Pastry Crust, frozen (1 pkg - 419g)

110.2

0

TONY'S Sausage & Pepperoni Pizza with Italian Style Pastry Crust, frozen (1 norm serv (NLEA) - 147g)

41.45

0

TONY'S Sausage & Pepperoni Pizza with Italian Style Pastry Crust, frozen (1 pkg - 447g)

126.05

0

TONY'S Supreme Pizza, Italian Style Pastry Crust, Sausage, Pepperoni, Mushrooms, Green Peppers, Red Peppers, Onions, frozen (1 norm serv (NLEA) - 155g)

39.06

0

TONY'S Supreme Pizza, Italian Style Pastry Crust, Sausage, Pepperoni, Mushrooms, Green Peppers, Red Peppers, Onions, frozen (1 pkg - 470g)

118.44

0

Food Description

Carbs (g)

Fiber (g)

TONY'S Taco Style Pizza, Mexican Style Sausage & Tangy Taco Sauce on a Corn Style Crust, frozen (1 norm serv (NLEA) - 154g)

42.81

0

TONY'S Taco Style Pizza, Mexican Style Sausage & Tangy Taco Sauce on a Corn Style Crust, frozen (1 pkg - 467g)

129.83

0

Tortellini, pasta with cheese filling (3/4 cup - 81g)

38.07

1.539

TOTINO'S PARTY PIZZA Crisp Crust Combination Sausage and Pepperoni Pizza, frozen (1 norm serv (NLEA) - 152g)

36.02

0

TOTINO'S PARTY PIZZA Crisp Crust Combination Sausage and Pepperoni Pizza, frozen (1 pkg - 304g)

72.05

0

TOTINO'S PARTY PIZZA Crisp Crust Pepperoni, frozen (1 norm serv (NLEA) - 145g)

34.51

0

TOTINO'S PARTY PIZZA Crisp Crust Pepperoni, frozen (1 pkg - 290g)

69.02

0

TOTINO'S PIZZA ROLLS Pizza Snacks, Hamburger, frozen (1 norm serv (NLEA) - 85g)

26.43

0

TOTINO'S PIZZA ROLLS Pizza Snacks, Hamburger, frozen (1 pkg - 212g)

65.93

0

TOTINO'S PIZZA ROLLS Pizza Snacks, Pepperoni. frozen (1 norm serv (NLEA) - 141g)

39.48

2.256

TOTINO'S PIZZA ROLLS Pizza Snacks, Pepperoni. frozen (1 pkg - 212g)

59.36

3.392

TOTINO'S PIZZA ROLLS Pizza Snacks, Sausage, frozen (1 norm serv (NLEA) - 141g)

40.19

2.82

TOTINO'S PIZZA ROLLS Pizza Snacks, Sausage, frozen (1 pkg - 212g)

60.42

4.24

Turkey Pot Pie, frozen entree (1 norm serv (NLEA) - 397g)

70.27

4.367

Turkey Pot Pie, frozen entree (1 pkg - 397g)

70.27

4.367

TYSON Beef Stir Fry Kit; Cooked White Rice, Oriental Style Vegetables, Seasoned Beef Strips, Oriental Style Sauce, frozen entree, Product Code 5332-921 (1 norm serv (NLEA) - 405g)

70.79

0

TYSON Beef Stir Fry Kit; Cooked White Rice, Oriental Style Vegetables, Seasoned Beef Strips, Oriental Style Sauce, frozen entree, Product Code 5332-921 (1 pkg - 810g)

141.59

0

TYSON Chicken Fajita Kit, frozen entree, Product Code 2266-921 (1 norm serv (NLEA) - 107g)

17.38

0

Food Description

Carbs (g)

Fiber (g)

TYSON Chicken Fajita Kit, frozen entree, Product Code 2266-921 (1 pkg - 756g)

122.77

0

TYSON Chicken Mesquite w/Barbecue Sauce, Corn Medley and Potatoes au Gratin, frozen meal, Product Code 5121-921 (1 norm serv (NLEA) - 255g)

44.96

4.335

TYSON Chicken Mesquite w/Barbecue Sauce, Corn Medley and Potatoes au Gratin, frozen meal, Product Code 5121-921 (1 pkg - 255g)

44.96

4.335

TYSON Roasted Chicken w/Garlic Sauce, Pasta and Vegetable Medley, frozen entree, Product Code 5128-921 (1 norm serv (NLEA) - 255g)

21.52

3.57

TYSON Roasted Chicken w/Garlic Sauce, Pasta and Vegetable Medley, frozen entree, Product Code 5128-921 (1 pkg - 255g)

21.52

3.57

WEIGHT WATCHERS Chicken Enchilada Suiza, Sour Cream Sauce with Cheese, frozen entree (1 norm serv (NLEA) - 255g)

33.15

3.57

WEIGHT WATCHERS Chicken Enchilada Suiza, Sour Cream Sauce with Cheese, frozen entree (1 pkg - 255g)

33.15

3.57

WEIGHT WATCHERS Macaroni & Beef in Tomato Sauce, frozen entree (1 norm serv (NLEA) - 269g)

44.65

6.725

WEIGHT WATCHERS Macaroni & Beef in Tomato Sauce, frozen entree (1 pkg - 269g)

44.65

6.725

WEIGHT WATCHERS ON-THE-GO Chicken, Broccoli and Cheddar Pocket Sandwich, frozen (1 norm serv (NLEA) - 141g)

39.62

0

WEIGHT WATCHERS ON-THE-GO Chicken, Broccoli and Cheddar Pocket Sandwich, frozen (1 pkg - 141g)

39.62

0

WEIGHT WATCHERS SMART ONES Roast Turkey Medallions and Mushrooms in Sauce with Rice and Vegetables, frozen meal (1 norm serv (NLEA) - 240g)

34.56

3.12

WEIGHT WATCHERS SMART ONES Roast Turkey Medallions and Mushrooms in Sauce with Rice and Vegetables, frozen meal (1 pkg - 240g)

34.56

3.12

WEIGHT WATCHERS ULTIMATE 200 Barbecue Glazed Chicken and Sauce with Mixed Vegetables, frozen entree (1 norm serv (NLEA) - 209g)

25.92

0

WEIGHT WATCHERS ULTIMATE 200 Barbecue Glazed Chicken and Sauce with Mixed Vegetables, frozen entree (1 pkg - 209g)

25.92

0

WEIGHT WATCHERS, Smart Ones, Beef Pot Roast, frozen (1pkg - 255g)

9

2

WEIGHT WATCHERS, Smart Ones, Chicken Marsala with Broccoli, frozen (1 pkg - 255g)

12

3

WEIGHT WATCHERS, Smart Ones, Creamy Chicken Tuscan with Zucchini, frozen (1 pkg - 255g)

9

2

Food Description

Carbs (g)

Fiber (g)

WEIGHT WATCHERS, Smart Ones, Grilled Chicken in Garlic Herb Sauce, frozen (1 pkg - 255g)

9

2

WEIGHT WATCHERS, Smart Ones, Home Style Chicken, frozen (1 pkg - 255g)

8

2

WEIGHT WATCHERS, Smart Ones, Roast Beef Portobello, frozen (1 pkg - 255g)

9

2

WEIGHT WATCHERS, Smart Ones, Salisbury Steak, frozen (1 pkg - 255 g)

9

2

WEIGHT WATCHERS, Smart Ones, Sirloin Beef & Asian Style Vegetables, frozen (1 pkg - 255g)

11

3

WEIGHT WATCHERS, Smart Ones, Sweet & Sour Chicken, frozen (1 pkg - 255g)

13

1

WEIGHT WATCHERS, Smart Ones, Turkey medallions with Mushroom Gravy, frozen (1 pkg - 255 g)

10

3