Features and Benefits |
Basic |
Pro |
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| Weight Loss Calendar |  |
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| Food and Nutrition Journal | |
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| Exercise and Activity Journal | |
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| Progress Charts | |
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| Recipe Organizer | |
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| Health and Fitness Tools | |
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| Meal Planner | |
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| Exercise Planner | |
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| Body Fat/Measurements Journal | |
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| Body Measurements Chart | |
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| Synchronizes with a PDA* | |
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| Links to Favorite Web Sites | |
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| Backup and Restore Data | |
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| Available on CD-ROM | |
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| Total Number of Foods | 20,000 | 40,000 | ||
| Number of Brands + Restaurants | Limited | 850 + 130 | ||
| Nutrients Available** | 8 | Pick 10 of 25 | ||
| Number of Profiles per PC | 1 | 10 | ||
| *Requires Weight-By-Date Mobile (sold separately) to Synchronize |
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| **The Basic edition comes with 8 nutrients: Calories, Total Fat, Saturated Fat, Carbs, Fiber, Sugar, Protein, and Sodium. In the Pro edition you can select any 10 nutrients that you want to track. |
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