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  • Quick Answers
  • What is Weight-By-Date?
    Weight-By-Date is an easy-to-use weight loss program that runs on any Windows PC. You don't have to be online to use it and it's totally private.
    Think of it as a food diary, nutrition calculator, weight tracker, fitness log, health monitor, and personal motivator — all neatly organized on your PC.
  • How Does it Work?
    One of the healthiest, most effective ways to lose weight is to track your progress. Track what you eat, what you weigh, and what you do for exercise.
    That's how Weight-By-Date works. It opens your eyes, so you can see what you're doing wrong (and right). It's motivating and user-friendly, so you look forward to using it every day.
    There aren't any gimmicks or false promises — just good common-sense in a high-tech tool.
  • How Much is it?
    Believe it or not, Weight-By-Date costs as little as $37.99 — a perfect fit for any budget. $57.99 gets you free support and one year of free upgrades.
    You won't have any monthly or weekly fees to deal with either. Plus, Weight-By-Date doesn't pretend to be free, only to bombard you with e-mails and advertisements after you sign-up.
  • Will it Run on My PC?
    If you have a PC running Microsoft Windows, then that's all you need. Weight-By-Date works great on all modern versions of Windows, including Windows 7, Vista, and XP.
    You don't need a lot of memory or space on your hard drive. It runs on both 32-bit and 64-bit PCs. Installation is fast and easy.
  • What's New in ver. 3.5?
  • Recommended By
Improve Your Fitness
"Exercise more" is easy to say, but hard to do. Give your willpower the extra support it needs.
Total Fitness Tracking
Weight-By-Date in the Media
BlissTree Health and Wellness (blisstree.com)
This program is really amazing; the best weight, exercise, health planner and organizing system that I’ve ever seen. It actually motivates me to exercise – and believe me, that’s huge.
ZDNet Product Reviews
(5 Star Editors' Pick)
Weight-By-Date is an excellent diet and fitness management program.
Smart Computing Magazine
Making weight loss and fitness a priority this year is an important step in getting your health on track. To mark your progress and help keep your goals on track, try Weight-By-Date Pro.
Health and Fitness Journey
(Great Product Award)
Overall, a great way to track your progress on your own health and fitness journey!
Weight-By-Date Pro is quickly emerging as a leading fitness software program. The software has been praised by both nutritionists and consumers.
Club Industry Magazine
Weight By Date tracks your progress so that even personal trainers can track day-to-day results.

Tracking your fitness progress is a great way to measure how close you are to reaching your goals. When you start to feel the results and review your progress, then you'll be encouraged to keep it up.

The exercise log shows how many calories you're burning every day.

Seeing your measurements improve gives you confidence.
Also see: measurements for men (measurements for women shown)

Find more "everyday" activities that fit into your busy life.

Health Improvement
Real User Reviews
Dan in Apple Valley, Minnesota:
Thanks for helping me become healthier and more able to enjoy life to the fullest.
Candace in Eastern Connecticut:
I recommend this program without reservation to anyone who is serious about improving his or her fitness.
Linda Lambert in Wittmann, Arizona:
Your software program has been an immense help to me in regaining my health.
Patti in Selma, Oregon:
I really like the section that keeps track of my inches lost.
Kathy in Westland, Michigan:
I've been using Weight-By-Date for over 2 years. Without it I would be lost.
Maggie in Albuquerque, New Mexico:
Your software is a constant reminder to watch what I eat and to exercise. Thank you! Thank you! Thank you!
Donna in Winnipeg, Manitoba:
I've lost 12 lbs and have begun exercising most days. It sure helps to see the extra calories that I burn.

Healthy, fit bodies come in all shapes and sizes. Weight-By-Date helps you learn more about your unique body and then come up with a plan for being more active — a plan that you can stick to.

Create your workout plans in advance and simply check them off later.

Learn about your body fat and see what it will be at your goal weight.

Weight-By-Date includes a full suite of health tools, including: a Blood Pressure Assessment, BMI Calculator, Calorie Needs and BMR Calculator, Cholesterol Assessment, Ideal Weight Calculator, Recommended Daily Intake Lookup, Target Heart Rate Calculator, and Waist-to-Hip Ratio (pictured below).  Also see: Calorie Needs Tool

Are you starting to get excited, knowing that a healthier you is just around the corner?

Do yourself a favor. Click the button below and get started with Weight-By-Date today. You'll be glad you did.

Your software program has been an immense help to me in regaining my health. - Linda Lambert in Wittmann, Arizona


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