Real User Reviews
Dan in Apple Valley, Minnesota:
Thanks for helping me become healthier and more able to enjoy life to the fullest.”
Candace in Eastern Connecticut:
I recommend this program without reservation to anyone who is serious about improving his or her fitness.”
Linda Lambert in Wittmann, Arizona:
Your software program has been an immense help to me in regaining my health.”
Patti in Selma, Oregon:
I really like the section that keeps track of my inches lost.”
Kathy in Westland, Michigan:
I've been using Weight-By-Date for over 2 years. Without it I would be lost.”
Maggie in Albuquerque, New Mexico:
Your software is a constant reminder to watch what I eat and to exercise. Thank you! Thank you! Thank you!”
Donna in Winnipeg, Manitoba:
I've lost 12 lbs and have begun exercising most days. It sure helps to see the extra calories that I burn.”
Healthy, fit bodies come in all shapes and sizes. Weight-By-Date helps you learn more about your unique body and then come up with a plan for being more active — a plan that you can stick to.
Create your workout plans in advance and simply check them off later.
Learn about your body fat and see what it will be at your goal weight.
Weight-By-Date includes a full suite of health tools, including: a Blood Pressure Assessment, BMI Calculator, Calorie Needs and BMR Calculator, Cholesterol Assessment, Ideal Weight Calculator, Recommended Daily Intake Lookup, Target Heart Rate Calculator, and Waist-to-Hip Ratio (pictured below). Also see: Calorie Needs Tool