Weight-By-Date Pro Video Tutorials
 

 
Teaches You:

• A brief overview of the calendar and how to track your weight loss.
• A brief overview of the meals journal and exercise journal.
• How to record your body measurements.
• A brief overview of the recipes window.
• How to access the meal and exercise planners.
• A brief overview of the charts.

Running Time: 5 minutes.

 
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Teaches You:

• How to navigate with the calendar.
• How to track and record your weight.
• How to check your weekly and monthly weight loss totals.
• How the statistics and projections keep you motivated.
• How to see your daily nutrient totals.

Running Time: 4 minutes.

 
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Teaches You:

• How to record your daily foods.
• How to use the search feature to find a food.
• How the nutrients are listed for each food.
• How to check your daily totals for each nutrient.
• How to see if you're staying under your daily limits.
• How to track your daily water intake.

Running Time: 5 minutes.

 
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Need more help?

Try downloading the Weight-By-Date Pro Electronic User's Guide.
This illustrated User's Guide teaches you how Weight-By-Date Pro
works in complete detail.  It's in PDF format, making it easy to
read on-screen and print.

Download Now